Spencer, OH Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, ...
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Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, or finding difficulty managing day to day lif...
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Who might be a good fit for Monica?
Monica Kettler may align well with adults who are working through issues such as anxiety, depression, or life transitions. She emphasizes a collaborative and safe therapeutic relationship, integrating Cognitive Behavioral Therapy and mindfulness techniques to support clients in building a positive sense of self and navigating challenges with hope.
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My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ...
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My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic...
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Who might be a good fit for Kathryn?
Kathryn Dove may align well with adults who are working through life transitions, family conflicts, or the stressors associated with chronic illness and caregiving. Her psychoeducational and integrative approach creates a safe, non-judgmental space that supports clients in understanding their experiences and developing practical strategies for lasting personal growth.
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Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b...
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Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience...
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Who might be a good fit for Christian?
People seeking clarity around managing overwhelming emotions or support navigating life transitions may find Christian Baer’s approach fitting. He integrates Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop practical coping skills while tapping into their personal strengths and motivation for change.
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Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked un...
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Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked until 2008. In 2004, she began her studies at U...
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Who might be a good fit for Lousie?
People experiencing grief and looking for a therapist with experience in mindfulness-based and Jungian-informed approaches might consider Louise Smith’s style of care. Her work integrates contemplative practices and depth psychology, which can offer meaningful support during life transitions and challenges related to identity and loss.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Spencer, Ohio
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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My name is Mike, a Licensed Professional Clinical Counselor, and I can help you to be the best you that you can be! Having worked...
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My name is Mike, a Licensed Professional Clinical Counselor, and I can help you to be the best you that you can be! Having worked as a mental health therapist for 15 years wi...
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Who might be a good fit for Michael?
Michael Stranges may be well-suited to individuals who value a collaborative, client-centered approach in managing challenges such as anxiety, depression, or trauma. His integration of cognitive behavioral techniques with humanistic and mindfulness-based methods offers a supportive space for clients across various life stages to work toward greater well-being.
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I have 23 years of professional work experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & ...
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I have 23 years of professional work experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression.
I am an innovative experienced ...
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Who might be a good fit for Charles?
Charles Hankton may support individuals who want to explore healing from trauma and emotional regulation through a trauma-focused cognitive behavioral therapy-informed lens. His approach integrates creativity and open-mindedness to help teens and young adults address challenges like anxiety, family conflict, and depression while fostering personal growth and resilience.
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I approach my clients with unconditional positive regard, that translates for me as seeing the utmost value in every single one o...
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I approach my clients with unconditional positive regard, that translates for me as seeing the utmost value in every single one of my clients. I am honored to be a part of yo...
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Who might be a good fit for Angelica?
People experiencing anxiety or trauma and looking for a therapist with experience in CBT and DBT might consider Angelica Willeford’s style of care. She emphasizes unconditional positive regard and encourages clients to apply practical skills in therapy, supporting emotional healing for individuals, couples, and families across different life stages.
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Felicia Thames, Licensed Clinical Counselor living in Cincinnati, Ohio. Been a licensed professional for the past twenty years. I ...
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Felicia Thames, Licensed Clinical Counselor living in Cincinnati, Ohio. Been a licensed professional for the past twenty years. I enjoy working with school age children , div...
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Who might be a good fit for Felicia?
Felicia Thames may be a good match for people navigating challenges like anxiety, trauma, or identity concerns who prefer a mindfulness-informed and attachment-based framework. Her approach integrates diverse therapeutic methods that support clients from various backgrounds, including school-age children, LGBTQ individuals, and those involved in the foster care system.
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Terri is a dedicated Licensed Professional Clinical Counselor in Ohio, specializing in the assessment, diagnosis, and treatment of...
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Terri is a dedicated Licensed Professional Clinical Counselor in Ohio, specializing in the assessment, diagnosis, and treatment of individuals with mood disorders like anxiety...
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Who might be a good fit for Terri?
Those managing concerns related to anxiety, depression, or work-related stress may appreciate the methods Terri Kern incorporates into her practice. Her compassionate, no-judgment approach combines evidence-based therapies like CBT and mindfulness to create a supportive space tailored to each young adult’s unique challenges and goals.
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Life is not always easy and often takes a turn in a direction that you may not have seen coming. Whether you are in a season of tr...
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Life is not always easy and often takes a turn in a direction that you may not have seen coming. Whether you are in a season of transition, loss, grief, or wanting to grow and...
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Who might be a good fit for Lauren?
Clients working through life transitions and looking for trauma-informed therapy support might engage well with Lauren Goodlet’s approach. Lauren blends person-centered and Adlerian perspectives with options for Christian counseling, creating a compassionate space for clients to process emotions and build insight at their own pace.
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Elizabeth has practiced as a board-certified Psychiatric-Mental Health Nurse Practitioner in Ohio for 13 years. She earned her Bac...
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Elizabeth has practiced as a board-certified Psychiatric-Mental Health Nurse Practitioner in Ohio for 13 years. She earned her Bachelor of Science in Nursing from the College ...
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Who might be a good fit for Elizabeth?
Clients in need of guidance around managing mood, anxiety, or trauma-related symptoms could benefit from Elizabeth Carroll’s approach. She integrates medication management with evidence-based therapies like CBT and DBT, supporting resilience and recovery in adults facing challenges such as addiction or grief.
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Hi, I'm Kristyn and I am a licensed professional clinical counselor in the state of Ohio. I am co-owner of Growing in Grace Counse...
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Hi, I'm Kristyn and I am a licensed professional clinical counselor in the state of Ohio. I am co-owner of Growing in Grace Counseling, LLC. First off I want to say that you a...
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Who might be a good fit for Kristyn?
Kristyn Poltis may be well-suited to individuals who value compassionate, goal-oriented support in managing anxiety, depression, or challenges related to self-esteem and parenting. Her approach emphasizes creating a safe, nonjudgmental space where clients can develop practical coping skills and work toward restoring balance and hope in their daily lives.
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Dornice Friday is a Licensed Independent Social Worker who provides online therapy sessions in Ohio, with a flexible schedule, all...
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Dornice Friday is a Licensed Independent Social Worker who provides online therapy sessions in Ohio, with a flexible schedule, allowing you to maintain your daily schedule, an...
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Who might be a good fit for Dornice?
Dornice Friday offers an approach that may suit individuals focusing on managing emotions and finding balanced ways to process difficult feelings. Her integration of humanistic principles with cognitive behavioral and mindfulness techniques creates a supportive space for teens and young adults working through challenges like anxiety, grief, or family conflict.
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Hello! I am a Licensed Professional Clinical Counselor in the State of Ohio. I studied Psychology at Miami University (2007) and r...
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Hello! I am a Licensed Professional Clinical Counselor in the State of Ohio. I studied Psychology at Miami University (2007) and received a Master's degree in Clinical Counsel...
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Who might be a good fit for Alison?
People experiencing anxiety, depression, or family conflict, or those wanting to strengthen coping skills and emotional awareness, could benefit from Alison Roark’s focused therapeutic work. She integrates cognitive-behavioral, family systems, and mindfulness-based approaches to tailor support that considers the whole person and their unique life circumstances.
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Hi there! Welcome to my bio! I've been a practicing therapist for more than five years and have worked with people from all walk...
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Hi there! Welcome to my bio! I've been a practicing therapist for more than five years and have worked with people from all walks of life and backgrounds for much longer. I...
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Who might be a good fit for Sarah?
Sarah Griffith may be well-suited to individuals who value an integrative therapeutic approach in managing anxiety, trauma, or emotional challenges. She incorporates creative modalities like art and movement alongside mindfulness and evidence-based techniques to support healing of the whole self—mind, body, and emotions.
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Lisa holds a LISW with the Marriage and Family Therapist Board of Ohio. Lisa believes that building trust and maintaining confiden...
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Lisa holds a LISW with the Marriage and Family Therapist Board of Ohio. Lisa believes that building trust and maintaining confidentiality are among the most important qualitie...
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Who might be a good fit for Lisa?
Individuals focused on improving emotional well-being while managing family conflict or anxiety may find support in Lisa Goins’s work. She integrates solution-focused and family therapy approaches within a trusting, nonjudgmental space, with sensitivity to diverse backgrounds including LGBTQ+ and marginalized communities.
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I take an eclectic approach to meet the needs of my clients, with a heavier emphasis on solution- focused techniques and CBT. I ha...
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I take an eclectic approach to meet the needs of my clients, with a heavier emphasis on solution- focused techniques and CBT. I have worked primarily with children and their f...
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Who might be a good fit for Jennifer?
Clients seeking structured support for anxiety, depression, or challenges related to identity might consider working with Jennifer Driver. Her eclectic approach, emphasizing solution-focused techniques and trauma-informed care, is designed to help individuals and families build insight and practical skills at a comfortable pace.
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Hello, I'm Melinda. I graduated from the University of Dayton with a BA in Psychology and a Master's Degree in Counseling. As a Li...
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Hello, I'm Melinda. I graduated from the University of Dayton with a BA in Psychology and a Master's Degree in Counseling. As a Licensed Professional Clinical Counselor with a...
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Who might be a good fit for Melinda?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Melinda Noord incorporates into her practice. She emphasizes creating a safe, collaborative space where clients feel heard and supported while developing personalized coping strategies through evidence-based approaches like CBT and DBT.
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I am a skilled Licensed Professional Clinical Counselor with extensive training and experience working with individuals, couples, ...
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I am a skilled Licensed Professional Clinical Counselor with extensive training and experience working with individuals, couples, and families facing emotional, developmental,...
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Who might be a good fit for J?
J Gentile may be a match for those interested in an integrative, relational approach, particularly when facing challenges like anxiety, family conflict, or life transitions. His practice emphasizes a strong therapeutic relationship and tailors evidence-based methods to support individuals, couples, and families through coordinated, compassionate care.
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