Spring Valley, OH Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, ...
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Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, or finding difficulty managing day to day lif...
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Who might be a good fit for Monica?
Monica Kettler may align well with adults who are working through issues such as anxiety, depression, or life transitions. She emphasizes a collaborative and safe therapeutic relationship, integrating Cognitive Behavioral Therapy and mindfulness techniques to support clients in building a positive sense of self and navigating challenges with hope.
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Spring Valley, OH
Mindfulness-Based Stress Reduction (MBSR)
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My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ...
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My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic...
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Who might be a good fit for Kathryn?
Kathryn Dove may align well with adults who are working through life transitions, family conflicts, or the stressors associated with chronic illness and caregiving. Her psychoeducational and integrative approach creates a safe, non-judgmental space that supports clients in understanding their experiences and developing practical strategies for lasting personal growth.
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Spring Valley, OH
Mindfulness-Based Stress Reduction (MBSR)
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Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked un...
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Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked until 2008. In 2004, she began her studies at U...
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Who might be a good fit for Lousie?
People experiencing grief and looking for a therapist with experience in mindfulness-based and Jungian-informed approaches might consider Louise Smith’s style of care. Her work integrates contemplative practices and depth psychology, which can offer meaningful support during life transitions and challenges related to identity and loss.
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Spring Valley, OH
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b...
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Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience...
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Who might be a good fit for Christian?
People seeking clarity around managing overwhelming emotions or support navigating life transitions may find Christian Baer’s approach fitting. He integrates Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop practical coping skills while tapping into their personal strengths and motivation for change.
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Spring Valley, OH
Mindfulness-Based Stress Reduction (MBSR)
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Overwhelmed by life, problems in your relationships, or not feeling your best emotionally? Working through this with me can help t...
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Overwhelmed by life, problems in your relationships, or not feeling your best emotionally? Working through this with me can help to relieve some of those feelings, as we can f...
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Who might be a good fit for Ann?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Ann Weaver incorporates into her practice. Her work could be particularly meaningful for individuals dealing with physical health conditions or for caregivers, as her approach emphasizes self-care strategies and stress management. Ann also offers special expertise in working with older adults and veterans, using a variety of treatment methods including Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction.
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Spring Valley, OH
Mindfulness-Based Stress Reduction (MBSR)
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Hi! I obtained my LISW in 2017 and am passionate about helping others navigate challenging issues in their lives while supporting ...
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Hi! I obtained my LISW in 2017 and am passionate about helping others navigate challenging issues in their lives while supporting them to be the best versions of themselves. I...
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Spring Valley, OH
Mindfulness-Based Stress Reduction (MBSR)
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I am a LISW-S (Licensed Independent Social Worker with Supervision) licensed in the state of Ohio. I have over 30 years clinical ...
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I am a LISW-S (Licensed Independent Social Worker with Supervision) licensed in the state of Ohio. I have over 30 years clinical experience in both medical and mental health ...
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Who might be a good fit for Carol?
People experiencing anxiety and looking for a therapist with experience in cognitive behavioral therapy might consider Carol Doubler’s style of care. Her open, non-judgmental approach emphasizes building trust and tailoring coping strategies to each individual’s unique needs, helping clients manage stress, depression, and related challenges.
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Spring Valley, OH
Mindfulness-Based Stress Reduction (MBSR)
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My name is Skye Willen, and I am a psychiatric nurse practitioner with a strong passion for working with both pediatric and adult ...
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My name is Skye Willen, and I am a psychiatric nurse practitioner with a strong passion for working with both pediatric and adult populations. I am dedicated to providing comp...
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Who might be a good fit for Selena?
Clients seeking structured support for challenges such as anxiety, depression, or trauma might consider working with Selena Willen. Her approach blends evidence-based therapies like CBT and DBT with a compassionate, holistic focus that addresses both pediatric and young adult needs.
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Spring Valley, OH
Mindfulness-Based Stress Reduction (MBSR)
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Imagine if a miracle took place in your life to change things to be just the way you would want them to be. Many times we think it...
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Imagine if a miracle took place in your life to change things to be just the way you would want them to be. Many times we think it will take a miracle to see any improvements ...
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Who might be a good fit for Jessica?
Individuals managing concerns related to anxiety, depression, or substance use may appreciate the methods Jessica Jewell incorporates into her practice. Her blend of cognitive behavioral therapy, motivational interviewing, and solution-focused approaches aims to help clients of all ages move toward practical, meaningful change in their daily lives.
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Spring Valley, OH
Mindfulness-Based Stress Reduction (MBSR)
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Do you feel overwhelmed by the stress of your job, family, and social obligations? Like you are trying to make everyone else happy...
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Do you feel overwhelmed by the stress of your job, family, and social obligations? Like you are trying to make everyone else happy - solve all of their problems, but never hav...
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Who might be a good fit for Shannan?
Clients working through anxiety and depression and looking for cognitive-behavioral therapy support might engage well with Shannan Watson’s approach. She emphasizes practical, everyday strategies that fit into busy lives, offering a warm, understanding perspective shaped by her own experiences managing similar challenges.
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Spring Valley, OH
Mindfulness-Based Stress Reduction (MBSR)
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Kristen is a master's level therapist with an advanced degree in social work (LISW-S). She has been practicing for almost 12 years...
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Kristen is a master's level therapist with an advanced degree in social work (LISW-S). She has been practicing for almost 12 years. Kristen prefers to work with each individua...
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Who might be a good fit for Kristen?
Kristen Ayers may align well with adults who are working through issues such as anxiety, depression, or grief. She emphasizes building on individual strengths using tailored approaches like Cognitive Behavioral Therapy and Motivational Interviewing, offering support primarily through convenient online sessions.
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Spring Valley, OH
Mindfulness-Based Stress Reduction (MBSR)
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Feeling Hopeless? Torn Down? Unsure?
Life’s challenges can often feel overwhelming—whether it’s the weight of sadness, fear...
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Feeling Hopeless? Torn Down? Unsure?
Life’s challenges can often feel overwhelming—whether it’s the weight of sadness, fear, uncertainty, or the pain of growing through...
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Who might be a good fit for Chasity?
Individuals or couples navigating feelings of sadness, anxiety, or the impact of trauma may find alignment with the strategies and frameworks utilized by Chasity Whitley, where applicable. Her person-centered approach creates a collaborative and compassionate space that supports clients in exploring their unique experiences and working toward meaningful solutions.
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Spring Valley, OH
Mindfulness-Based Stress Reduction (MBSR)
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“The happiness of your life depends upon the quality of your thoughts” Marcus Aurelius How we think affects how we feel and t...
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“The happiness of your life depends upon the quality of your thoughts” Marcus Aurelius How we think affects how we feel and therefore how we tend to behave. It is my beli...
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Who might be a good fit for Carly?
Carly Koller may be a good match for people navigating grief, anxiety, or depression who prefer a thoughtful, insight-oriented counseling framework. She integrates approaches like Acceptance and Commitment Therapy and mindfulness to support self-exploration and help clients develop practical coping skills for lasting growth.
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Spring Valley, OH
Mindfulness-Based Stress Reduction (MBSR)
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When a person feels they have lost their way, it is often because they have lost their why. My ideal client is someone who is it t...
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When a person feels they have lost their way, it is often because they have lost their why. My ideal client is someone who is it trying to get back on track, reach goals, find...
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Who might be a good fit for Shelley?
Individuals navigating challenges like trauma, grief, or addiction may find support through the approach used by Shelley Weatherspoon. She integrates trauma-informed methods such as EMDR and Internal Family Systems with compassionate, holistic care that considers emotional, physical, and spiritual healing.
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Spring Valley, OH
Mindfulness-Based Stress Reduction (MBSR)
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Life happens in a moment and is often unexpected. Because of its unpredictability, it is never too early or too late to want or ne...
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Life happens in a moment and is often unexpected. Because of its unpredictability, it is never too early or too late to want or need mental health support; seeking support is ...
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Who might be a good fit for Katrina?
Katrina Myers may support individuals who want to explore healing and growth through a trauma-informed, person-centered lens. She creates a compassionate and tailored space for clients of all ages to process emotions and develop coping skills using approaches like CBT, DBT, and play therapy.
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Spring Valley, OH
Mindfulness-Based Stress Reduction (MBSR)
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Wellness is achieved when people reach autonomy and have control over their lives and way of living. I am a board-certified psycho...
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Wellness is achieved when people reach autonomy and have control over their lives and way of living. I am a board-certified psychotherapist dedicated to my clients’ holistic...
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Who might be a good fit for Souhad?
Souhad Chbeir offers an approach that may suit individuals focusing on healing from trauma and managing stress or anxiety. Her work integrates evidence-based therapies and emphasizes collaboration and empowerment, helping clients gain insight into their experiences while fostering a sense of safety and trust.
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Spring Valley, OH
Mindfulness-Based Stress Reduction (MBSR)
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Aimee Moore, MS, LPCC-S brings over 30 years of experience as a mental health provider in numerous settings throughout Central Ohi...
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Aimee Moore, MS, LPCC-S brings over 30 years of experience as a mental health provider in numerous settings throughout Central Ohio. Aimee enjoys helping those in middle schoo...
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Who might be a good fit for Aime?
Aimée Moore may align well with adults and teens who are working through challenges such as ADHD, anxiety, or life transitions. She integrates a variety of therapeutic approaches like cognitive-behavioral and dialectical behavior therapies to help clients develop practical coping skills and build healthy habits.
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Spring Valley, OH
Mindfulness-Based Stress Reduction (MBSR)
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I earned my Bachelor of Science in Human Development and Family Studies and a Master of Social Work, both from The Ohio State Univ...
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I earned my Bachelor of Science in Human Development and Family Studies and a Master of Social Work, both from The Ohio State University. For over 15 years, I have served and ...
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Who might be a good fit for Amy?
Amy Williams may be a match for those interested in a strengths-based, collaborative approach, particularly when facing life transitions or challenges like parenting a child with developmental disabilities or coping with grief. Her relaxed, non-judgmental style creates a supportive space for clients to explore their own resilience while working through anxiety, stress, or complex family dynamics.
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Spring Valley, OH
Mindfulness-Based Stress Reduction (MBSR)
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We will work to understand what your struggle is, take an inventory of your values and begin to look at the barriers that are inte...
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We will work to understand what your struggle is, take an inventory of your values and begin to look at the barriers that are interfering with your goals. The pain you may be ...
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Who might be a good fit for Christy?
Individuals focused on improving emotional resilience while managing anxiety or depression may find support in Christy Wood’s work. She emphasizes personalized, value-driven treatment plans using evidence-based methods like Acceptance and Commitment Therapy and mindfulness to help clients build self-efficacy and move forward with compassion and acceptance.
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Spring Valley, OH
Mindfulness-Based Stress Reduction (MBSR)
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I provide telehealth therapy services to clients, offering flexible appointment availability during evenings and weekends. As a Li...
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I provide telehealth therapy services to clients, offering flexible appointment availability during evenings and weekends. As a Licensed Professional Clinical Counselor with a...
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Who might be a good fit for Tomika?
Individuals or couples navigating trauma, mood disorders, or life transitions may find alignment with the strategies and frameworks utilized by Tomika West, where applicable. Her telehealth practice offers flexible scheduling and incorporates evidence-based methods like EMDR and Emotionally Focused Therapy to create a supportive space for healing and growth.
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Spring Valley, OH
Mindfulness-Based Stress Reduction (MBSR)
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