Sterling, OH Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b...
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Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience...
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Who might be a good fit for Christian?
People seeking clarity around managing overwhelming emotions or support navigating life transitions may find Christian Baer’s approach fitting. He integrates Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop practical coping skills while tapping into their personal strengths and motivation for change.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Sterling, Ohio
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked un...
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Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked until 2008. In 2004, she began her studies at U...
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Who might be a good fit for Lousie?
People experiencing grief and looking for a therapist with experience in mindfulness-based and Jungian-informed approaches might consider Louise Smith’s style of care. Her work integrates contemplative practices and depth psychology, which can offer meaningful support during life transitions and challenges related to identity and loss.
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My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ...
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My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic...
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Who might be a good fit for Kathryn?
Kathryn Dove may align well with adults who are working through life transitions, family conflicts, or the stressors associated with chronic illness and caregiving. Her psychoeducational and integrative approach creates a safe, non-judgmental space that supports clients in understanding their experiences and developing practical strategies for lasting personal growth.
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Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, ...
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Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, or finding difficulty managing day to day lif...
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Who might be a good fit for Monica?
Monica Kettler may align well with adults who are working through issues such as anxiety, depression, or life transitions. She emphasizes a collaborative and safe therapeutic relationship, integrating Cognitive Behavioral Therapy and mindfulness techniques to support clients in building a positive sense of self and navigating challenges with hope.
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Overwhelmed by life, problems in your relationships, or not feeling your best emotionally? Working through this with me can help t...
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Overwhelmed by life, problems in your relationships, or not feeling your best emotionally? Working through this with me can help to relieve some of those feelings, as we can f...
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Who might be a good fit for Ann?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Ann Weaver incorporates into her practice. Her work could be particularly meaningful for individuals dealing with physical health conditions or for caregivers, as her approach emphasizes self-care strategies and stress management. Ann also offers special expertise in working with older adults and veterans, using a variety of treatment methods including Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction.
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My philosophy is meet my clients where they are. I will pull from whatever techniques work best for you. I have 24 years of experi...
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My philosophy is meet my clients where they are. I will pull from whatever techniques work best for you. I have 24 years of experience working with children, adolescents and a...
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Who might be a good fit for Jennifer?
Those coping with trauma or pursuing personal growth in managing complex mental health and substance use challenges may find Jennifer Arbogastmcclellan’s approach to be well-aligned. She integrates a flexible, client-centered style drawing on a range of evidence-based therapies, including EMDR and trauma-focused methods, with a deep understanding of diverse identities and chronic health conditions.
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Lisa is an accomplished Registered Art Therapist and Supervising Licensed Professional Clinical Counselor whose practice extends ...
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Lisa is an accomplished Registered Art Therapist and Supervising Licensed Professional Clinical Counselor whose practice extends across Ohio and Indiana. Grounded in a profou...
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Who might be a good fit for Lisa?
People experiencing trauma-related challenges, or those wanting to strengthen their emotional resilience, could benefit from Lisa Hollo’s focused therapeutic work. Her integration of art therapy with trauma-informed and evidence-based practices offers a creative and holistic approach tailored to both teens and young adults facing complex mental health concerns.
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Hi there! Welcome to my bio! I've been a practicing therapist for more than five years and have worked with people from all walk...
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Hi there! Welcome to my bio! I've been a practicing therapist for more than five years and have worked with people from all walks of life and backgrounds for much longer. I...
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Who might be a good fit for Sarah?
Sarah Griffith may be well-suited to individuals who value an integrative therapeutic approach in managing anxiety, trauma, or emotional challenges. She incorporates creative modalities like art and movement alongside mindfulness and evidence-based techniques to support healing of the whole self—mind, body, and emotions.
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I am licensed in Ohio with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, ...
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I am licensed in Ohio with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem ...
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Who might be a good fit for Brandy?
Brandy Finfrock may support individuals who want to explore personal growth and healing through a mindfulness and acceptance-informed lens. She creates a safe, nonjudgmental space where clients facing challenges like anxiety, stress, and relationship concerns can work toward greater confidence and emotional balance.
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Hello! I'm Gina Mazzone, and I’m so glad you’re here. I’m a Licensed Independent Social Worker and a Licensed Independent Ch...
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Hello! I'm Gina Mazzone, and I’m so glad you’re here. I’m a Licensed Independent Social Worker and a Licensed Independent Chemical Dependency Counselor, with a Master's ...
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Who might be a good fit for Gina?
Individuals focused on improving confidence while managing anxiety and life transitions may find support in Gina Mazzone’s work. She integrates a variety of therapeutic approaches tailored to each person’s needs, creating a collaborative and compassionate space for growth across diverse challenges such as addiction, trauma, and identity exploration.
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I am a graduate of Cleveland State University with my Masters in Community Agency Counseling. I am licensed by the OH Board as a ...
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I am a graduate of Cleveland State University with my Masters in Community Agency Counseling. I am licensed by the OH Board as a Licensed Professional Clinical Counselor (LPC...
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Who might be a good fit for Kellee?
Individuals or couples navigating trauma, grief, or anxiety may find alignment with the strategies and frameworks utilized by Kellee Ellis, where applicable. Her approach incorporates trauma-focused and mindfulness-based therapies, creating a supportive space especially for those processing complex emotional experiences or exploring identity within a culturally affirming environment.
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Dr. Sarah Barwick offers therapeutic services and psychological testing/diagnosis. Assessment and diagnostic services include ADH...
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Dr. Sarah Barwick offers therapeutic services and psychological testing/diagnosis. Assessment and diagnostic services include ADHD, Personality Disorders, major mood disturba...
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Who might be a good fit for Sarah?
Those coping with trauma or pursuing personal growth in managing mood and anxiety symptoms may find Sarah Barwick’s approach to be well-aligned. Drawing on a blend of trauma-informed and cognitive-behavioral methods shaped by her experience with veterans and forensic populations, she emphasizes a strong therapeutic relationship while thoughtfully challenging clients to foster meaningful progress.
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Became a psychologist in Michigan in !982 and completed a Postmasters in Alcohol and Drug Addiction in 1983 (SPADA) at Western Mi...
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Became a psychologist in Michigan in !982 and completed a Postmasters in Alcohol and Drug Addiction in 1983 (SPADA) at Western Michigan University in Kalamazoo, Michigan. Ov...
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Who might be a good fit for Quentin?
Clients seeking structured support for challenges such as addiction, anxiety, or LGBTQ+ mental health might consider working with Quentin Kuntz. His integrative approach, which includes cognitive-behavioral and psychodynamic techniques alongside didactic assignments, offers a tailored framework for those aiming to actively engage in their healing and personal growth.
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I am a bilingual therapist who has been in the mental health field for over 11 years. I completed my graduate studies at Nova Sout...
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I am a bilingual therapist who has been in the mental health field for over 11 years. I completed my graduate studies at Nova Southeastern University and I hold active license...
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Who might be a good fit for Claudia?
Clients in need of guidance around anxiety, depression, or relationship challenges could benefit from Claudia Noriega’s approach. Her bilingual, empathetic style and use of integrative methods create a supportive space where young adults can feel understood and work toward meaningful change.
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Hello! I am so glad you are here! I know that it's often a very hard decision to make, but reaching out for support can be the gre...
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Hello! I am so glad you are here! I know that it's often a very hard decision to make, but reaching out for support can be the greatest gift you give yourself. I am Stacey, a ...
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Who might be a good fit for Stacey?
Stacey Naylorcookman may align well with adults who are working through challenges related to perinatal mental health, anxiety, or navigating life transitions such as new parenthood. Her holistic approach, which integrates mindfulness-based ecotherapy and trauma-informed therapies, supports individuals seeking to reconnect with themselves and find balance while managing the demands of caring for others.
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At times situations in life can get overwhelming, stressful and unpredictable and before we know it all of the tried and true copi...
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At times situations in life can get overwhelming, stressful and unpredictable and before we know it all of the tried and true coping skills are no longer working or we never l...
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Who might be a good fit for Katrina?
Individuals or couples navigating challenges such as ADHD, anger management, or depression may find alignment with the strategies and frameworks utilized by Katrina Johnson, where applicable. Her eclectic approach is designed to address a wide range of needs across different life stages, including young adults through older adults, with sensitivity to diverse backgrounds and experiences.
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I believe the people want to be creative, joyful and hopeful. Experiencing fulfillment of future dreams are outcomes for a well li...
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I believe the people want to be creative, joyful and hopeful. Experiencing fulfillment of future dreams are outcomes for a well lived life. "As a Man Thinks, so are They". Is ...
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Who might be a good fit for Saidah?
Saidah Foree may support individuals who want to explore emotional healing and personal growth through a trauma-informed and integrative therapy lens. Her approach incorporates a variety of evidence-based methods tailored to address challenges such as anxiety, depression, and trauma, with a focus on restoring functioning and fostering hope in a safe, strengths-based environment.
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Are you wanting relief? Maybe unsure of the therapy process? Let’s face it, life happens to all of us. Life can be full of strug...
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Are you wanting relief? Maybe unsure of the therapy process? Let’s face it, life happens to all of us. Life can be full of struggles or even harmful while we navigate our sp...
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Who might be a good fit for Rachel?
Clients in need of guidance around emotional healing and life transitions could benefit from Rachel Quinn’s approach. She combines reflective listening with evidence-based tools tailored to each individual’s pace, creating a supportive space for those working through challenges like grief, anxiety, or trauma.
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I grew up in Ohio, graduated high school, married, had 3 children and divorced before going to college. I loved Psychology right f...
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I grew up in Ohio, graduated high school, married, had 3 children and divorced before going to college. I loved Psychology right from the start, and that's how I got into this...
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Who might be a good fit for Teresa?
People experiencing trauma or those wanting to strengthen coping skills around mood and addiction could benefit from Teresa Sibert’s focused therapeutic work. Her use of EMDR alongside a blend of cognitive-behavioral and humanistic approaches reflects a commitment to addressing complex emotional and adjustment challenges in outpatient settings.
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