Toledo, OH Therapy for Stress

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Stress
Christian Baer
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b... More
Psych Hub Learner
Therapist
Offers online care for Toledo, Ohio
Male
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience... More
Toledo, OH
Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Toledo, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Toledo, OH
Stress
Aaron LaTurner
I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve h... More
Psych Hub Learner
Therapist
Offers online care for Toledo, Ohio
LP
Male
I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve had the privilege of working with individuals ... More
Toledo, OH
Stress
Kathryn Dove
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ... More
Psych Hub Learner
Therapist
Offers online care for Toledo, Ohio
LISW
Female
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic... More
Toledo, OH
Stress
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Toledo, Ohio
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Toledo, OH
Stress
Jaimie Wells
Life can at times may be very challenging and even seem overwhelming. There is hope in being able overcome these difficulties and ... More
Therapist
Offers online care for Toledo, Ohio
LISW
Male
Life can at times may be very challenging and even seem overwhelming. There is hope in being able overcome these difficulties and reaching one's goals. These disconcerting are... More
Toledo, OH
Stress
Melissa Jackson
I have a Bachelor's degree in psychology and in 2007 I graduated from The Ohio State University with a Master's in Social Work. No... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
I have a Bachelor's degree in psychology and in 2007 I graduated from The Ohio State University with a Master's in Social Work. Now, as a Licensed Independent Social Worker (L... More
Toledo, OH
Stress
MaryAnn OMalloy
Knowledge can bring awareness to what parts of ourselves need nurturance, acceptance, healing, and support. Although society has e... More
Therapist
Offers online care for Toledo, Ohio
Non-binary
Knowledge can bring awareness to what parts of ourselves need nurturance, acceptance, healing, and support. Although society has encouraged us to mask or hide our true selves,... More
Toledo, OH
Stress
Kathleen Jump
My name is Kathleen Jump. I am a Licensed Independent Social Worker. I received a Bachelors degree in Social Work and Spanish from... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
My name is Kathleen Jump. I am a Licensed Independent Social Worker. I received a Bachelors degree in Social Work and Spanish from Brigham Young University in 2003. I received... More
Toledo, OH
Stress
Julia Bey
Hello, I'm Julia! I'm excited to meet you and get to know you a little better. Together we'll take the first steps on your therapy... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
Hello, I'm Julia! I'm excited to meet you and get to know you a little better. Together we'll take the first steps on your therapy journey. I work with clients facing a va... More
Toledo, OH
Stress
Christina Durham
Hello! I'm Chrissy. What is your story? I am truly interested in helping you find what you are looking for from your counseling ex... More
Therapist
Offers online care for Toledo, Ohio
Female
Hello! I'm Chrissy. What is your story? I am truly interested in helping you find what you are looking for from your counseling experience. Whether this is your introduction t... More
Toledo, OH
Stress
Erin Dye
From one humble pilgrim on this life journey to another, I want to work with you to reach your desired life for yourself. Being a ... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
From one humble pilgrim on this life journey to another, I want to work with you to reach your desired life for yourself. Being a human being is hard and adding in our persona... More
Toledo, OH
Stress
Cynthia Orley
Hi, I'm Cindi and I look forward to meeting you! Regardless of what brings you to SonderMind, it is likely your journey has alread... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
Hi, I'm Cindi and I look forward to meeting you! Regardless of what brings you to SonderMind, it is likely your journey has already begun as you seek more peace and happiness ... More
Toledo, OH
Stress
Susan McClure
I have been a licensed Clinical Therapist for over twenty years. I graduated from Ohio University in 1996 as a psychology major a... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
I have been a licensed Clinical Therapist for over twenty years. I graduated from Ohio University in 1996 as a psychology major and in 1998 earned my Master’s degree in Cli... More
Toledo, OH
Stress
Amy Williams
I earned my Bachelor of Science in Human Development and Family Studies and a Master of Social Work, both from The Ohio State Univ... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
I earned my Bachelor of Science in Human Development and Family Studies and a Master of Social Work, both from The Ohio State University. For over 15 years, I have served and ... More
Toledo, OH
Stress
Camron Whitacre
Hello, I'm Camron. If you're here, you're likely contemplating seeking a solution for a problem you're experiencing. You've probab... More
Therapist
Offers online care for Toledo, Ohio
Male
Hello, I'm Camron. If you're here, you're likely contemplating seeking a solution for a problem you're experiencing. You've probably tried many things on your own before reach... More
Toledo, OH
Stress
Carleigh Chatfield
I have had the privilege of walking alongside humans of various backgrounds, cultures, and life experiences. I have experience wor... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
I have had the privilege of walking alongside humans of various backgrounds, cultures, and life experiences. I have experience working with children, teens, young adults, as w... More
Toledo, OH
Stress
Roberta Roesch
Our lives can be difficult to work through at times, especially if we are trying to cope with life's challenges. These stressors i... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
Our lives can be difficult to work through at times, especially if we are trying to cope with life's challenges. These stressors impact our mental health wellbeing if we use f... More
Toledo, OH
Stress
Kara Haines
Making the decision to talk openly about your mental health is not an easy one. I believe we need to look after our mental health... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
Making the decision to talk openly about your mental health is not an easy one. I believe we need to look after our mental health the same as we look after our physical healt... More
Toledo, OH
Stress
Marc Pagano
I am a licensed clinical psychologist trained in many types of therapeutic styles. I favor cognitive behavior therapy and work wi... More
Therapist
Offers online care for Toledo, Ohio
LP
Male
I am a licensed clinical psychologist trained in many types of therapeutic styles. I favor cognitive behavior therapy and work with many different types of clients of varying... More
Toledo, OH
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.

Mental Health Services in Toledo, Ohio

With a population nearing 275,000, Toledo, Ohio is a vibrant city known for its rich history, diverse culture, and thriving arts scene. This Great Lakes city, close to the iconic Toledo Museum of Art and the historic Old West End, presents unique mental health challenges and resources.

Key Mental-Health Concerns for Toledo Residents

For Toledo residents, prevalent mental health conditions include depression, anxiety disorders, and substance abuse. According to the Ohio Department of Health, approximately one in five adults in Ohio experiences a mental illness in a given year.

Access to Care & Providers in Toledo

Toledo offers both public and private mental health services. The city is served by the Lucas County Mental Health and Recovery Services Board, private clinics, and numerous mental health therapists. Toledo residents can also access crisis lines and community organizations for immediate support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Toledo, offering evidence-based treatment for a range of conditions.
  • Many providers specialize in trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR).
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Economic factors like cost-of-living and industry pressures can contribute to mental health stressors in Toledo. Additionally, the city's sizable student population may face unique mental health challenges, including stress and anxiety.

Take the Next Step

Regardless of what you're going through, help is available. Explore your options for therapy in Toledo, Ohio. Find a licensed therapist in Toledo, Ohio who can provide the support and care you need.