Toledo, OH Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
Kathryn Dove
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ... More
Psych Hub Learner
Therapist
Offers online care for Toledo, Ohio
LISW
Female
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic... More
Who might be a good fit for Kathryn?
Kathryn Dove may align well with adults who are working through life transitions, family conflicts, or the stressors associated with chronic illness and caregiving. Her psychoeducational and integrative approach creates a safe, non-judgmental space that supports clients in understanding their experiences and developing practical strategies for lasting personal growth. View Profile
Toledo, OH
Mindfulness-Based Stress Reduction (MBSR)
Lousie Smith
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked un... More
Psych Hub Learner
Therapist
Offers online care for Toledo, Ohio
Female
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked until 2008. In 2004, she began her studies at U... More
Who might be a good fit for Lousie?
People experiencing grief and looking for a therapist with experience in mindfulness-based and Jungian-informed approaches might consider Louise Smith’s style of care. Her work integrates contemplative practices and depth psychology, which can offer meaningful support during life transitions and challenges related to identity and loss. View Profile
Toledo, OH
Mindfulness-Based Stress Reduction (MBSR)
Christian Baer
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b... More
Psych Hub Learner
Therapist
Offers online care for Toledo, Ohio
Male
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience... More
Who might be a good fit for Christian?
People seeking clarity around managing overwhelming emotions or support navigating life transitions may find Christian Baer’s approach fitting. He integrates Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop practical coping skills while tapping into their personal strengths and motivation for change. View Profile
Toledo, OH
Mindfulness-Based Stress Reduction (MBSR)
Monica Kettler
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, ... More
Psych Hub Learner
Therapist
Offers online care for Toledo, Ohio
Female
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, or finding difficulty managing day to day lif... More
Who might be a good fit for Monica?
Monica Kettler may align well with adults who are working through issues such as anxiety, depression, or life transitions. She emphasizes a collaborative and safe therapeutic relationship, integrating Cognitive Behavioral Therapy and mindfulness techniques to support clients in building a positive sense of self and navigating challenges with hope. View Profile
Toledo, OH
Mindfulness-Based Stress Reduction (MBSR)
FRANCINE WEIL
You are invited to create the life you desire and deserve! Are you struggling with anxiety, depression, feeling overwhelmed, and ... More
Therapist
Offers online care for Toledo, Ohio
LISW|LCSW
Female
You are invited to create the life you desire and deserve! Are you struggling with anxiety, depression, feeling overwhelmed, and feeling powerless to coping with life? Pleas... More
Who might be a good fit for Francine?
Francine Weil may be well-suited to individuals who value acceptance and commitment therapy or cognitive behavioral therapy in managing anxiety, depression, or life transitions. With a particular focus on older adults, Francine's approach incorporates a blend of mindfulness-based stress reduction and solution-focused brief therapy, which may be beneficial for those looking to build coping skills or navigate complex emotional issues. View Profile
Toledo, OH
Mindfulness-Based Stress Reduction (MBSR)
AMANDA PHIPPS
Hi, I'm Amanda, I am grateful to assist clients work through trauma and emotional dysregulation. I am currently licensed in KY, OH... More
Therapist
Offers online care for Toledo, Ohio
LISW|LCSW
Female
Hi, I'm Amanda, I am grateful to assist clients work through trauma and emotional dysregulation. I am currently licensed in KY, OH, VA, TX and FL and reside in Lexington, KY. ... More
Who might be a good fit for Amanda?
Amanda Phipps may work particularly well with those looking to build skills around managing trauma and emotional dysregulation. Her integrative approach, blending Attachment theory, Internal Family Systems, EMDR, and mindfulness, offers support tailored to adults seeking to heal from early childhood and specific traumatic experiences. View Profile
Toledo, OH
Mindfulness-Based Stress Reduction (MBSR)
Stacey NaylorCookman
Hello! I am so glad you are here! I know that it's often a very hard decision to make, but reaching out for support can be the gre... More
Therapist
Offers online care for Toledo, Ohio
Female
Hello! I am so glad you are here! I know that it's often a very hard decision to make, but reaching out for support can be the greatest gift you give yourself. I am Stacey, a ... More
Who might be a good fit for Stacey?
Stacey Naylorcookman may align well with adults who are working through challenges related to perinatal mental health, anxiety, or navigating life transitions such as new parenthood. Her holistic approach, which integrates mindfulness-based ecotherapy and trauma-informed therapies, supports individuals seeking to reconnect with themselves and find balance while managing the demands of caring for others. View Profile
Toledo, OH
Mindfulness-Based Stress Reduction (MBSR)
Samantha Blackwell
I have been practicing since 2005. I have experience in a variety of areas, including but not limited to: anxiety, depression, rel... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
I have been practicing since 2005. I have experience in a variety of areas, including but not limited to: anxiety, depression, relationship issues, stress management, PTSD, an... More
Who might be a good fit for Samantha?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Samantha Blackwell incorporates into her practice. Her personalized, evidence-based approach blends cognitive-behavioral therapy, mindfulness, and solution-focused techniques to support clients in a collaborative and non-judgmental environment. View Profile
Toledo, OH
Mindfulness-Based Stress Reduction (MBSR)
Sarah Payne
As a dedicated clinical social worker, I am passionate about making a positive impact in the lives of individuals and communities.... More
Therapist
Offers online care for Toledo, Ohio
Female
As a dedicated clinical social worker, I am passionate about making a positive impact in the lives of individuals and communities. With a deep commitment to fostering empathy ... More
Who might be a good fit for Sarah?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Sarah Payne, where applicable. Her compassionate, client-centered approach emphasizes empathy and collaboration, integrating techniques like CBT and mindfulness to support healing and personal growth. View Profile
Toledo, OH
Mindfulness-Based Stress Reduction (MBSR)
Catherine Fuller
I hold a master’s degree in clinical mental health counseling from Xavier University in Cincinnati, Ohio. I am trained in Cognit... More
Therapist
Offers online care for Toledo, Ohio
Female
I hold a master’s degree in clinical mental health counseling from Xavier University in Cincinnati, Ohio. I am trained in Cognitive Behavioral Therapy, Solution-Focused Ther... More
Who might be a good fit for Catherine?
Those coping with addiction or pursuing personal growth in managing trauma and mental health may find Catherine Fuller’s approach to be well-aligned. She integrates trauma-responsive care and evidence-based therapies like CBT and mindfulness to create a supportive space for clients seeking clarity and empowerment through life’s challenges. View Profile
Toledo, OH
Mindfulness-Based Stress Reduction (MBSR)
Kalia Haile
I take a client centered approach to therapy as you know yourself best. I integrate techniques and interventions from various theo... More
Therapist
Offers online care for Toledo, Ohio
Female
I take a client centered approach to therapy as you know yourself best. I integrate techniques and interventions from various theories in order to best treat clients and their... More
Who might be a good fit for Kalia?
People experiencing anxiety or those wanting to strengthen communication within relationships could benefit from Kalia Haile’s focused therapeutic work. She integrates a variety of approaches tailored to each client’s needs, drawing on her background in marriage and family therapy to support individuals, couples, and families through diverse challenges. View Profile
Toledo, OH
Mindfulness-Based Stress Reduction (MBSR)
Katrina Myers
Life happens in a moment and is often unexpected. Because of its unpredictability, it is never too early or too late to want or ne... More
Therapist
Offers online care for Toledo, Ohio
Female
Life happens in a moment and is often unexpected. Because of its unpredictability, it is never too early or too late to want or need mental health support; seeking support is ... More
Who might be a good fit for Katrina?
Katrina Myers may support individuals who want to explore healing and growth through a trauma-informed, person-centered lens. She creates a compassionate and tailored space for clients of all ages to process emotions and develop coping skills using approaches like CBT, DBT, and play therapy. View Profile
Toledo, OH
Mindfulness-Based Stress Reduction (MBSR)
Antonio King
Hello, I'm Tony, and I'm here to help you navigate through life's challenges. With over 20 years of experience as a licensed dual ... More
Therapist
Offers online care for Toledo, Ohio
Male
Hello, I'm Tony, and I'm here to help you navigate through life's challenges. With over 20 years of experience as a licensed dual diagnosis treatment practitioner in Ohio, I'v... More
Who might be a good fit for Antonio?
Those coping with addiction or pursuing personal growth in managing complex mental health conditions may find Antonio King’s approach to be well-aligned. His relationship-oriented style, combined with experience in trauma, mood disorders, and culturally sensitive care, offers a supportive space for individuals seeking healing through varied therapeutic methods, including CBT, DBT, and spiritually integrated counseling. View Profile
Toledo, OH
Mindfulness-Based Stress Reduction (MBSR)
Lorri Charnas
I am licensed in Ohio with 25 years of mental health experience. I have experience in helping clients with stress and anxiety, de... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
I am licensed in Ohio with 25 years of mental health experience. I have experience in helping clients with stress and anxiety, depression, coping with grief and loss, bipolar... More
Who might be a good fit for Lorri?
Lorri Charnas may be a match for those interested in trauma-informed and mindfulness-based approaches, particularly when facing challenges like anxiety, mood disorders, or grief. Her practice emphasizes collaboration and strength-based guidance to support clients in developing insight and self-compassion throughout their healing journey. View Profile
Toledo, OH
Mindfulness-Based Stress Reduction (MBSR)
Claire Fritz
My name is Claire and I am a licensed independent social worker with 10 years of experience. I received my Master's in Social Work... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
My name is Claire and I am a licensed independent social worker with 10 years of experience. I received my Master's in Social Work from the University of Michigan in 2014. I s... More
Who might be a good fit for Claire?
Claire Fritz may be a match for those interested in Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, particularly when facing challenges like anxiety, depression, or eating disorders. She emphasizes meeting clients where they are and creating a supportive, nonjudgmental space tailored to each person’s unique needs throughout their therapeutic journey. View Profile
Toledo, OH
Mindfulness-Based Stress Reduction (MBSR)
Eric Johnson
My name is Eric. I've been in the field of Social Work for 6 years. In that time, I have worked with adults who struggle with vari... More
Therapist
Offers online care for Toledo, Ohio
LISW
Male
My name is Eric. I've been in the field of Social Work for 6 years. In that time, I have worked with adults who struggle with various addiction and mental health concerns. I h... More
Who might be a good fit for Eric?
Eric Johnson may support individuals who want to explore healing from addiction and mental health challenges through a therapy-informed lens. His approach integrates evidence-based methods like Acceptance and Commitment Therapy and Dialectical Behavior Therapy, offering support tailored to those managing anxiety, depression, and stress within a multicultural context. View Profile
Toledo, OH
Mindfulness-Based Stress Reduction (MBSR)
Kristen Ayers
Kristen is a master's level therapist with an advanced degree in social work (LISW-S). She has been practicing for almost 12 years... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
Kristen is a master's level therapist with an advanced degree in social work (LISW-S). She has been practicing for almost 12 years. Kristen prefers to work with each individua... More
Who might be a good fit for Kristen?
Kristen Ayers may align well with adults who are working through issues such as anxiety, depression, or grief. She emphasizes building on individual strengths using tailored approaches like Cognitive Behavioral Therapy and Motivational Interviewing, offering support primarily through convenient online sessions. View Profile
Toledo, OH
Mindfulness-Based Stress Reduction (MBSR)
Deborah Devlin
Hello ,I have worked in outpatient settings, in hospitals, on disaster teams, in home-based programs, and overseas for military m... More
Therapist
Offers online care for Toledo, Ohio
Female
Hello ,I have worked in outpatient settings, in hospitals, on disaster teams, in home-based programs, and overseas for military members and their families. My client-centered... More
Who might be a good fit for Deborah?
Individuals navigating challenges like trauma, addiction, or anxiety may find support through the approach used by Deborah Devlin. She integrates trauma-focused cognitive behavioral therapy and motivational interviewing within a client-centered framework, drawing on her extensive experience with diverse populations including military members and families. View Profile
Toledo, OH
Mindfulness-Based Stress Reduction (MBSR)
Kelly Mayer
Hello, I'm Kelly. Ever feel like you are stuck in the middle of the woods without a compass or a map to help guide you out? We all... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
Hello, I'm Kelly. Ever feel like you are stuck in the middle of the woods without a compass or a map to help guide you out? We all may feel like this at times, whether we are ... More
Who might be a good fit for Kelly?
Kelly Mayer may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or emotional challenges in children and adolescents. Her strengths-based approach, combined with techniques like cognitive behavioral therapy and motivational interviewing, supports both young clients and their families in building positive connections and fostering growth through life’s transitions. View Profile
Toledo, OH
Mindfulness-Based Stress Reduction (MBSR)
Priscilla Loba
I work with individuals and couples. I am easy to talk to and try to make my clients feel comfortable, especially new clients. I... More
Therapist
Offers online care for Toledo, Ohio
Female
I work with individuals and couples. I am easy to talk to and try to make my clients feel comfortable, especially new clients. I always start from where the client is but I ... More
Who might be a good fit for Priscilla?
Priscilla Loba may be a good match for people navigating challenges such as anxiety, grief, or relationship conflicts who prefer an integrative and direct therapeutic framework. She creates a comfortable space for clients to start from their current experience while encouraging openness to suggestions that support progress toward their goals. View Profile
Toledo, OH
Mindfulness-Based Stress Reduction (MBSR)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Toledo, Ohio

With a population nearing 275,000, Toledo, Ohio is a vibrant city known for its rich history, diverse culture, and thriving arts scene. This Great Lakes city, close to the iconic Toledo Museum of Art and the historic Old West End, presents unique mental health challenges and resources.

Key Mental-Health Concerns for Toledo Residents

For Toledo residents, prevalent mental health conditions include depression, anxiety disorders, and substance abuse. According to the Ohio Department of Health, approximately one in five adults in Ohio experiences a mental illness in a given year.

Access to Care & Providers in Toledo

Toledo offers both public and private mental health services. The city is served by the Lucas County Mental Health and Recovery Services Board, private clinics, and numerous mental health therapists. Toledo residents can also access crisis lines and community organizations for immediate support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Toledo, offering evidence-based treatment for a range of conditions.
  • Many providers specialize in trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR).
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Economic factors like cost-of-living and industry pressures can contribute to mental health stressors in Toledo. Additionally, the city's sizable student population may face unique mental health challenges, including stress and anxiety.

Take the Next Step

Regardless of what you're going through, help is available. Explore your options for therapy in Toledo, Ohio. Find a licensed therapist in Toledo, Ohio who can provide the support and care you need.