Toledo, OH Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
Kathryn Dove
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ... More
Psych Hub Learner
Therapist
Offers online care for Toledo, Ohio
LISW
Female
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic... More
Toledo, OH
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Toledo, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Toledo, OH
Mindfulness-Based Stress Reduction (MBSR)
Christian Baer
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b... More
Psych Hub Learner
Therapist
Offers online care for Toledo, Ohio
Male
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience... More
Toledo, OH
Mindfulness-Based Stress Reduction (MBSR)
JENNIFER KOONSWESTON
I’m Jen, a compassionate Licensed Independent Social Worker dedicated to helping you find clarity and healing. With over 7 years... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
I’m Jen, a compassionate Licensed Independent Social Worker dedicated to helping you find clarity and healing. With over 7 years of experience in counseling and 18 years of ... More
Toledo, OH
Mindfulness-Based Stress Reduction (MBSR)
Tammy HarmonRodriguez
Hello! I'm Tammy Harmon-Rodriguez, and I'm excited to potentially work with you on your journey to better mental health. I hold a ... More
Therapist
Offers online care for Toledo, Ohio
Female
Hello! I'm Tammy Harmon-Rodriguez, and I'm excited to potentially work with you on your journey to better mental health. I hold a Bachelor's Degree in Social Work with a Minor... More
Toledo, OH
Mindfulness-Based Stress Reduction (MBSR)
Alison Roark
Hello! I am a Licensed Professional Clinical Counselor in the State of Ohio. I studied Psychology at Miami University (2007) and r... More
Therapist
Offers online care for Toledo, Ohio
Female
Hello! I am a Licensed Professional Clinical Counselor in the State of Ohio. I studied Psychology at Miami University (2007) and received a Master's degree in Clinical Counsel... More
Toledo, OH
Mindfulness-Based Stress Reduction (MBSR)
Juliana Tafamombe
Hello, My name is Juliana Tafamombe (LPCC-S) and I am a licensed therapist in the state of Ohio with over10 years of professional... More
Therapist
Offers online care for Toledo, Ohio
Female
Hello, My name is Juliana Tafamombe (LPCC-S) and I am a licensed therapist in the state of Ohio with over10 years of professional work experience. I have experience working w... More
Toledo, OH
Mindfulness-Based Stress Reduction (MBSR)
Rachel White
I believe counseling is a holistic collaborative effort between the therapist and the individual, couple, or family seeking servic... More
Therapist
Offers online care for Toledo, Ohio
Non-binary
I believe counseling is a holistic collaborative effort between the therapist and the individual, couple, or family seeking services. I have experience helping with a variety ... More
Toledo, OH
Mindfulness-Based Stress Reduction (MBSR)
Sarah Amoroso
I strive to provide quality mental health services in both English and Spanish. My experience includes working with a diverse and ... More
Therapist
Offers online care for Toledo, Ohio
Female
I strive to provide quality mental health services in both English and Spanish. My experience includes working with a diverse and multicultural clientele in all stages and tra... More
Toledo, OH
Mindfulness-Based Stress Reduction (MBSR)
Tiffani Gallimore
Hello! I am a Board-Certified Psychiatric Nurse Practitioner serving the state of Ohio. With over 10 years of Emergency and Intens... More
Nurse Practitioner
Offers online care for Toledo, Ohio
APRN/NP
Female
Hello! I am a Board-Certified Psychiatric Nurse Practitioner serving the state of Ohio. With over 10 years of Emergency and Intensive Care Medicine experience combined with 6 ... More
Toledo, OH
Mindfulness-Based Stress Reduction (MBSR)
Angela Martin
Throughout our journey together, we will strive to identify, process and work through stressors/traumas as a team by establishing ... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
Throughout our journey together, we will strive to identify, process and work through stressors/traumas as a team by establishing a compassionate and safe environment while bu... More
Toledo, OH
Mindfulness-Based Stress Reduction (MBSR)
Felicia Thames
Felicia Thames, Licensed Clinical Counselor living in Cincinnati, Ohio. Been a licensed professional for the past twenty years. I ... More
Therapist
Offers online care for Toledo, Ohio
Female
Felicia Thames, Licensed Clinical Counselor living in Cincinnati, Ohio. Been a licensed professional for the past twenty years. I enjoy working with school age children , div... More
Toledo, OH
Mindfulness-Based Stress Reduction (MBSR)
KELLY MUCHA
Hi there, I'm Kelly. I look forward to meeting you wherever you are in your life journey. Our life journey can at times feel like ... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
Hi there, I'm Kelly. I look forward to meeting you wherever you are in your life journey. Our life journey can at times feel like an endless mountain climb. Sometimes we fail ... More
Toledo, OH
Mindfulness-Based Stress Reduction (MBSR)
Gina Mazzone
Hello! I'm Gina Mazzone, and I’m so glad you’re here. I’m a Licensed Independent Social Worker and a Licensed Independent Ch... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
Hello! I'm Gina Mazzone, and I’m so glad you’re here. I’m a Licensed Independent Social Worker and a Licensed Independent Chemical Dependency Counselor, with a Master's ... More
Toledo, OH
Mindfulness-Based Stress Reduction (MBSR)
Amy Hubbard
Hello, I'm Amy. I decided to become a therapist very early in life. My mother suffered from mental illness, which inspired me to s... More
Therapist
Offers online care for Toledo, Ohio
Female
Hello, I'm Amy. I decided to become a therapist very early in life. My mother suffered from mental illness, which inspired me to spend my life helping others. This personal ex... More
Toledo, OH
Mindfulness-Based Stress Reduction (MBSR)
Laura Sites
With over 20 years of experience in the field of counseling, I specialize in helping individuals navigate life's challenges and ac... More
Therapist
Offers online care for Toledo, Ohio
Female
With over 20 years of experience in the field of counseling, I specialize in helping individuals navigate life's challenges and achieve personal growth. My approach is compass... More
Toledo, OH
Mindfulness-Based Stress Reduction (MBSR)
Abbey Sweitzer
Hello, I'm Abbey, an experienced Licensed Professional Clinical Counselor dedicated to supporting teens and young adults through t... More
Therapist
Offers online care for Toledo, Ohio
Female
Hello, I'm Abbey, an experienced Licensed Professional Clinical Counselor dedicated to supporting teens and young adults through their mental health journeys. My focus is on i... More
Toledo, OH
Mindfulness-Based Stress Reduction (MBSR)
Carleigh Chatfield
I have had the privilege of walking alongside humans of various backgrounds, cultures, and life experiences. I have experience wor... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
I have had the privilege of walking alongside humans of various backgrounds, cultures, and life experiences. I have experience working with children, teens, young adults, as w... More
Toledo, OH
Mindfulness-Based Stress Reduction (MBSR)
Minela Causevic
I have worked with women and men who have experienced trauma resulting in panic attacks, night terrors, agoraphobia, and substance... More
Therapist
Offers online care for Toledo, Ohio
Female
I have worked with women and men who have experienced trauma resulting in panic attacks, night terrors, agoraphobia, and substance use. Often, this would interfere with relati... More
Toledo, OH
Mindfulness-Based Stress Reduction (MBSR)
Kahlin Kelly
As an experienced Licensed Professional Clinical Counselor and Certified Wellness Counselor, I truly believe that people possess t... More
Therapist
Offers online care for Toledo, Ohio
Female
As an experienced Licensed Professional Clinical Counselor and Certified Wellness Counselor, I truly believe that people possess the intrinsic characteristics needed to create... More
Toledo, OH
Mindfulness-Based Stress Reduction (MBSR)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Toledo, Ohio

With a population nearing 275,000, Toledo, Ohio is a vibrant city known for its rich history, diverse culture, and thriving arts scene. This Great Lakes city, close to the iconic Toledo Museum of Art and the historic Old West End, presents unique mental health challenges and resources.

Key Mental-Health Concerns for Toledo Residents

For Toledo residents, prevalent mental health conditions include depression, anxiety disorders, and substance abuse. According to the Ohio Department of Health, approximately one in five adults in Ohio experiences a mental illness in a given year.

Access to Care & Providers in Toledo

Toledo offers both public and private mental health services. The city is served by the Lucas County Mental Health and Recovery Services Board, private clinics, and numerous mental health therapists. Toledo residents can also access crisis lines and community organizations for immediate support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Toledo, offering evidence-based treatment for a range of conditions.
  • Many providers specialize in trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR).
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Economic factors like cost-of-living and industry pressures can contribute to mental health stressors in Toledo. Additionally, the city's sizable student population may face unique mental health challenges, including stress and anxiety.

Take the Next Step

Regardless of what you're going through, help is available. Explore your options for therapy in Toledo, Ohio. Find a licensed therapist in Toledo, Ohio who can provide the support and care you need.