Trenton, OH Therapy for Stress
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Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b...
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Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience...
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Who might be a good fit for Christian?
People seeking clarity around managing overwhelming emotions or support navigating life transitions may find Christian Baer’s approach fitting. He integrates Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop practical coping skills while tapping into their personal strengths and motivation for change.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Trenton, Ohio
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve h...
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I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve had the privilege of working with individuals ...
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Who might be a good fit for Aaron?
People experiencing depression, anxiety, or chronic pain and looking for a therapist with experience in cognitive-behavioral and interpersonal approaches might consider Aaron Laturner’s style of care. He works collaboratively to help clients understand the connections between their thoughts, feelings, and behaviors, supporting both mental and physical well-being through practical coping strategies and relationship insights.
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My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ...
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My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic...
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Who might be a good fit for Kathryn?
Kathryn Dove may align well with adults who are working through life transitions, family conflicts, or the stressors associated with chronic illness and caregiving. Her psychoeducational and integrative approach creates a safe, non-judgmental space that supports clients in understanding their experiences and developing practical strategies for lasting personal growth.
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Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, ...
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Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, or finding difficulty managing day to day lif...
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Who might be a good fit for Monica?
Monica Kettler may align well with adults who are working through issues such as anxiety, depression, or life transitions. She emphasizes a collaborative and safe therapeutic relationship, integrating Cognitive Behavioral Therapy and mindfulness techniques to support clients in building a positive sense of self and navigating challenges with hope.
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I’ve been a therapist since 2002 (that’s over 20 years, yikes!) working primarily with adult substance users and adolescents. ...
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I’ve been a therapist since 2002 (that’s over 20 years, yikes!) working primarily with adult substance users and adolescents. I have a PhD in Counseling Psychology and mas...
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Who might be a good fit for Karita?
Karita Nussbaum may be a strong resource for individuals looking to develop strategies for managing substance use and related mental health challenges. She integrates a range of therapeutic approaches, including motivational interviewing and cognitive behavioral therapy, to support both adolescents and adults in improving communication, setting boundaries, and reaching their personal goals.
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Hello! I'm Elizabeth (Beth) Spellman, and I'm delighted to welcome you to my practice. I hold a master's degree in Social Work fro...
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Hello! I'm Elizabeth (Beth) Spellman, and I'm delighted to welcome you to my practice. I hold a master's degree in Social Work from the Ohio State University and am a Licensed...
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Who might be a good fit for Elizabeth?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills, could benefit from Elizabeth Spellman’s focused therapeutic work. Her trauma-informed approach, which integrates mindfulness and solution-focused strategies, supports clients in building resilience within a collaborative and compassionate environment.
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Hi, I'm Angel. It is my belief that we do not have to let our conditions and symptoms define who we are. I have a passion for help...
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Hi, I'm Angel. It is my belief that we do not have to let our conditions and symptoms define who we are. I have a passion for helping individuals achieve mental wellness throu...
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Who might be a good fit for Angel?
Angel Vest may support individuals who want to explore healing from trauma and related challenges through a trauma-informed, patient-centered lens. Her collaborative style emphasizes empowering clients to take an active role in their wellness journey while using evidence-based therapies tailored to the concerns most important to each person.
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Are you dealing with anxiety, depression or facing significant life stressors, such as relationship challenges or major life event...
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Are you dealing with anxiety, depression or facing significant life stressors, such as relationship challenges or major life events? These are all areas I specialize in as a t...
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Who might be a good fit for Tara?
Tara Dale may support individuals who want to explore personal well-being and self-image through a client-centered, empathic lens. Her approach blends techniques like Acceptance and Commitment Therapy and Motivational Interviewing to help those facing anxiety, depression, or significant life stressors feel understood and empowered in making positive changes.
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Life happens in a moment and is often unexpected. Because of its unpredictability, it is never too early or too late to want or ne...
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Life happens in a moment and is often unexpected. Because of its unpredictability, it is never too early or too late to want or need mental health support; seeking support is ...
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Who might be a good fit for Katrina?
Katrina Myers may support individuals who want to explore healing and growth through a trauma-informed, person-centered lens. She creates a compassionate and tailored space for clients of all ages to process emotions and develop coping skills using approaches like CBT, DBT, and play therapy.
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I am a licensed counselor committed to helping individuals understand their past and work to achieve their personal goals. Our wor...
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I am a licensed counselor committed to helping individuals understand their past and work to achieve their personal goals. Our work together will focus on realizing the potent...
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Who might be a good fit for Roger?
Roger Spatz offers an approach that may suit individuals focusing on understanding their past to move toward personal growth and goal achievement. His collaborative style and experience across diverse age groups, including youth and older adults, support clients managing challenges like anxiety, trauma, or family conflict through evidence-based methods such as CBT and attachment-based therapy.
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Jennifer is a master's level professional clinical counselor. Jennifer has over 10 years of experience in a variety of settings s...
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Jennifer is a master's level professional clinical counselor. Jennifer has over 10 years of experience in a variety of settings serving youth and adults with clinical mental ...
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Who might be a good fit for Jennifer?
Individuals or couples navigating challenges such as depression, anxiety, or ADHD may find alignment with the strategies and frameworks utilized by Jennifer Metzger. Her approach integrates Cognitive Behavioral Therapy and mindfulness techniques to foster openness and growth in a supportive, compassionate setting.
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Hi there! My name is Erin and I'm a licensed mental health therapist with a passion for helping people overcome their mental healt...
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Hi there! My name is Erin and I'm a licensed mental health therapist with a passion for helping people overcome their mental health struggles. With over 13 years of experience...
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Who might be a good fit for Erin?
Individuals navigating challenges like trauma, anxiety, or depression may find support through the approach used by Erin Kutchera. She works with women across the lifespan, incorporating trauma-informed care and evidence-based therapies to help clients build resilience and move toward healing in a compassionate, empowering space.
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Hi, I'm Drew. Over the past 30 years, I've had the privilege of working as a clinician in a wide range of settings, including inpa...
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Hi, I'm Drew. Over the past 30 years, I've had the privilege of working as a clinician in a wide range of settings, including inpatient mental health, inpatient substance abus...
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Who might be a good fit for Andrew?
Individuals or couples navigating challenges such as addiction, trauma, or life transitions may find alignment with the strategies and frameworks utilized by Andrew Travis. Drawing on decades of experience across diverse clinical settings and a veteran’s perspective, he integrates mindfulness, cognitive behavioral techniques, and motivational interviewing to support clients in building resilience and fostering growth.
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We will work to understand what your struggle is, take an inventory of your values and begin to look at the barriers that are inte...
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We will work to understand what your struggle is, take an inventory of your values and begin to look at the barriers that are interfering with your goals. The pain you may be ...
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Who might be a good fit for Christy?
Individuals focused on improving emotional resilience while managing anxiety or depression may find support in Christy Wood’s work. She emphasizes personalized, value-driven treatment plans using evidence-based methods like Acceptance and Commitment Therapy and mindfulness to help clients build self-efficacy and move forward with compassion and acceptance.
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Reaching out for help can be difficult... taking the first step in a journey of healing can be daunting. In a world where seemingl...
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Reaching out for help can be difficult... taking the first step in a journey of healing can be daunting. In a world where seemingly no one cares, I do care deeply and want to ...
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Who might be a good fit for Kristin?
Clients working through challenges like anxiety, trauma, or family conflict and looking for trauma-informed therapy support might engage well with Kristin Holder’s approach. Her use of an eclectic blend of evidence-based methods, combined with a deep commitment to empowering clients and creating a nonjudgmental space, supports individuals seeking practical, personalized strategies for healing and growth.
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I decided to become a mental health professional after my husband, an Army veteran, was diagnosed with PTSD.
I went to Ohio Univ...
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I decided to become a mental health professional after my husband, an Army veteran, was diagnosed with PTSD.
I went to Ohio University and earned degrees in psychology and s...
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Who might be a good fit for Krystal?
People experiencing trauma or grief and looking for a therapist with experience in working with military veterans and first responders might consider Krystal Wheeler’s style of care. Her approach integrates trauma-focused therapies like EMDR and DBT alongside mindfulness and somatic techniques, supporting clients through life transitions and diverse identities with sensitivity and understanding.
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Hello, I'm Brooke, a Licensed Professional Clinical Counselor (LPCC) with over 15 years of experience in the mental health field. ...
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Hello, I'm Brooke, a Licensed Professional Clinical Counselor (LPCC) with over 15 years of experience in the mental health field. My journey in mental health began with person...
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Who might be a good fit for Brooke?
Clients seeking structured support for anxiety, trauma-related challenges, or identity exploration might consider working with Brooke Shorrab. Her approach integrates cognitive behavioral therapy with mindfulness and narrative techniques, creating a personalized space that honors each individual’s unique experiences and goals.
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Engaging in counseling can be a difficult and scary process. My goal is to help you meet your mental health goals by creating and ...
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Engaging in counseling can be a difficult and scary process. My goal is to help you meet your mental health goals by creating and fostering a warm and accepting environment wh...
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Who might be a good fit for Kaci?
Those managing concerns related to anxiety, mood disorders, or trauma may appreciate the methods Kaci Lapp incorporates into her practice. Her person-centered, trauma-informed approach combined with cognitive-behavioral and dialectical behavioral techniques supports clients in developing practical skills to reduce stress and improve emotional well-being.
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Hello, I'm Dawn Adler, a dedicated therapist with dual Master's degrees in Social Work (MSW) and Public Policy and Management (MP...
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Hello, I'm Dawn Adler, a dedicated therapist with dual Master's degrees in Social Work (MSW) and Public Policy and Management (MPPM) from Ohio State University. I am the prou...
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Who might be a good fit for Dawn?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Dawn Adler. Her strength-based approach using Cognitive Behavioral Therapy creates a supportive environment for young adults seeking practical strategies and personal growth.
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Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.