Trenton, OH Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b...
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Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience...
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Who might be a good fit for Christian?
People seeking clarity around managing overwhelming emotions or support navigating life transitions may find Christian Baer’s approach fitting. He integrates Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop practical coping skills while tapping into their personal strengths and motivation for change.
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Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked un...
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Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked until 2008. In 2004, she began her studies at U...
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Who might be a good fit for Lousie?
People experiencing grief and looking for a therapist with experience in mindfulness-based and Jungian-informed approaches might consider Louise Smith’s style of care. Her work integrates contemplative practices and depth psychology, which can offer meaningful support during life transitions and challenges related to identity and loss.
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My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ...
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My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic...
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Who might be a good fit for Kathryn?
Kathryn Dove may align well with adults who are working through life transitions, family conflicts, or the stressors associated with chronic illness and caregiving. Her psychoeducational and integrative approach creates a safe, non-judgmental space that supports clients in understanding their experiences and developing practical strategies for lasting personal growth.
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Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, ...
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Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, or finding difficulty managing day to day lif...
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Who might be a good fit for Monica?
Monica Kettler may align well with adults who are working through issues such as anxiety, depression, or life transitions. She emphasizes a collaborative and safe therapeutic relationship, integrating Cognitive Behavioral Therapy and mindfulness techniques to support clients in building a positive sense of self and navigating challenges with hope.
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Hi there! I'm Ross (he/him), and I'm so happy you are making the steps to focus on your mental health. I am a Licensed Clinical So...
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Hi there! I'm Ross (he/him), and I'm so happy you are making the steps to focus on your mental health. I am a Licensed Clinical Social Worker who believes therapy should feel ...
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Who might be a good fit for Ross?
Clients in need of guidance around identity and relationship challenges could benefit from Ross Norton’s approach. He creates a safe, affirming space especially for young adults and members of the LGBTQIA+ community, using a person-centered, strengths-based framework to support growth through anxiety, life transitions, and self-exploration.
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Hi there, I'm Emily.
Ask yourself, “Am I the Best Me?” What is the answer? Do you feel pulled in a million directions, unabl...
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Hi there, I'm Emily.
Ask yourself, “Am I the Best Me?” What is the answer? Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to kee...
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Hi! My name is Helen Farrah-McGrail and I am a licensed clinical social worker and therapist (LICSW) with three decades of profess...
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Hi! My name is Helen Farrah-McGrail and I am a licensed clinical social worker and therapist (LICSW) with three decades of professional work experience. I received my master'...
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Who might be a good fit for Helen?
Helen Farrah-mcgrail may be a strong resource for individuals looking to develop strategies for managing stress, anxiety, or trauma. Her approach integrates cognitive behavioral and mindfulness-based techniques, creating space for clients to build on their strengths while working through difficult emotions and life challenges.
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Hello, I'm Gia. As a therapist, my primary goal is to create a safe and supportive environment where you can explore your thoughts...
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Hello, I'm Gia. As a therapist, my primary goal is to create a safe and supportive environment where you can explore your thoughts, emotions, and experiences. With a holistic ...
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Who might be a good fit for Gia?
People experiencing anxiety, trauma, or identity-related concerns, or those wanting to strengthen coping skills, could benefit from Gia Bagnolibrown’s focused therapeutic work. Her holistic approach, blending mindfulness, CBT, and person-centered therapy, offers a supportive space to explore emotions and life transitions with compassion and collaboration.
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Hello, I'm William. "At any given moment you have the power to say: This is not how the story is going to end." This quote resonat...
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Hello, I'm William. "At any given moment you have the power to say: This is not how the story is going to end." This quote resonates deeply with me and reflects my approach to...
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Who might be a good fit for William?
Individuals or couples navigating challenges such as depression, anxiety, or life transitions may find alignment with the strategies and frameworks utilized by William Besterman, where applicable. His approach emphasizes a trusting, empathetic relationship and integrates diverse methods like Acceptance and Commitment Therapy and Mindfulness-Based Stress Reduction to support clients through meaningful change.
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I am passionate about the next generation. Children, adolescents, and young adults have a plethora of information overloading thei...
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I am passionate about the next generation. Children, adolescents, and young adults have a plethora of information overloading their minds and bodies daily. Often, this inform...
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Who might be a good fit for Crystal?
Individuals or couples navigating anxiety, depression, or the effects of trauma may find alignment with the strategies and frameworks utilized by Crystal Russell, where applicable. Her approach integrates creative therapies like art and play alongside cognitive and mindfulness-based techniques, offering a supportive space especially for teens and young adults working through complex emotions and life transitions.
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Life is not always easy and often takes a turn in a direction that you may not have seen coming. Whether you are in a season of tr...
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Life is not always easy and often takes a turn in a direction that you may not have seen coming. Whether you are in a season of transition, loss, grief, or wanting to grow and...
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Who might be a good fit for Lauren?
Clients working through life transitions and looking for trauma-informed therapy support might engage well with Lauren Goodlet’s approach. Lauren blends person-centered and Adlerian perspectives with options for Christian counseling, creating a compassionate space for clients to process emotions and build insight at their own pace.
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Hello, my name is Lucretia. I work in the mental health field because it is my passion. Without question, navigating life has gott...
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Hello, my name is Lucretia. I work in the mental health field because it is my passion. Without question, navigating life has gotten harder. Sooner or later, everyone hits a ...
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Who might be a good fit for Lucretia?
Those managing concerns related to depression, anxiety, or trauma may appreciate the methods Lucretia Van Niel incorporates into her practice. Her approach blends cognitive behavioral and trauma-focused therapies with a supportive, person-centered style, offering space to reflect and gain new perspectives during life’s difficult transitions.
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My name is Damara C Ferguson, LICSW in the state of Ohio. Currently I see clients through telehealth/video sessions only. I have o...
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My name is Damara C Ferguson, LICSW in the state of Ohio. Currently I see clients through telehealth/video sessions only. I have over 15 years of experience and I love providi...
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Who might be a good fit for Damara?
Damara Ferguson may be well-suited to individuals who value a trauma-informed and integrative therapeutic approach in managing complex mental health concerns. Her use of diverse modalities, including CBT, DBT, and Acceptance and Commitment Therapy, allows for tailored support that addresses issues such as anxiety, trauma, and mood disorders with sensitivity and compassion.
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Hello, I'm Brenda. Are you looking for more balance in your life? Are you striving to reach your full potential and discover your ...
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Hello, I'm Brenda. Are you looking for more balance in your life? Are you striving to reach your full potential and discover your best self? I partner with my clients on their...
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Who might be a good fit for Brenda?
Those coping with depression or pursuing personal growth in family relationships may find Brenda Howell’s approach to be well-aligned. She integrates evidence-based therapies like CBT, DBT, and EMDR with a strengths-based, mindful framework that supports individuals across different life stages and challenges.
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Hi, I'm Drew. Over the past 30 years, I've had the privilege of working as a clinician in a wide range of settings, including inpa...
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Hi, I'm Drew. Over the past 30 years, I've had the privilege of working as a clinician in a wide range of settings, including inpatient mental health, inpatient substance abus...
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Who might be a good fit for Andrew?
Individuals or couples navigating challenges such as addiction, trauma, or life transitions may find alignment with the strategies and frameworks utilized by Andrew Travis. Drawing on decades of experience across diverse clinical settings and a veteran’s perspective, he integrates mindfulness, cognitive behavioral techniques, and motivational interviewing to support clients in building resilience and fostering growth.
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Hello, I'm Toni. I believe in treating the whole person, respecting and connecting with yourself physically, mentally, and spiritu...
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Hello, I'm Toni. I believe in treating the whole person, respecting and connecting with yourself physically, mentally, and spiritually. Providing a positive environment to thr...
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Who might be a good fit for Toni?
Toni Cargilehadley may be well-suited to individuals who value a holistic and compassionate therapeutic approach in managing anxiety, depression, and trauma. Her integration of mindfulness, acceptance-based methods, and family-focused therapy can support those seeking to connect deeply with themselves while navigating life transitions or relational challenges.
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We will work to understand what your struggle is, take an inventory of your values and begin to look at the barriers that are inte...
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We will work to understand what your struggle is, take an inventory of your values and begin to look at the barriers that are interfering with your goals. The pain you may be ...
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Who might be a good fit for Christy?
Individuals focused on improving emotional resilience while managing anxiety or depression may find support in Christy Wood’s work. She emphasizes personalized, value-driven treatment plans using evidence-based methods like Acceptance and Commitment Therapy and mindfulness to help clients build self-efficacy and move forward with compassion and acceptance.
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From one humble pilgrim on this life journey to another, I want to work with you to reach your desired life for yourself. Being a ...
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From one humble pilgrim on this life journey to another, I want to work with you to reach your desired life for yourself. Being a human being is hard and adding in our persona...
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Who might be a good fit for Erin?
People seeking clarity around identity, relationships, or support navigating life transitions may find Erin Dye’s approach fitting. She integrates a variety of therapeutic methods tailored to individual strengths, offering a collaborative space especially welcoming to adolescents, young adults, and LGBTQIA individuals working toward meaningful change.
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Hello, my name is John Radcliffe, and I have been helping adults, teens, and children in the mental health field since the late 19...
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Hello, my name is John Radcliffe, and I have been helping adults, teens, and children in the mental health field since the late 1990s. I am licensed as a professional clinica...
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Who might be a good fit for John?
John Radcliffe may be a match for those interested in trauma-informed and cognitive behavioral approaches, particularly when facing challenges such as anxiety, ADHD, or relationship concerns. His practice integrates evidence-based therapies like EMDR and Trauma-Focused CBT alongside Christian counseling, supporting individuals across a wide age range in addressing emotional and behavioral difficulties.
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Hello! I'm Elizabeth (Beth) Spellman, and I'm delighted to welcome you to my practice. I hold a master's degree in Social Work fro...
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Hello! I'm Elizabeth (Beth) Spellman, and I'm delighted to welcome you to my practice. I hold a master's degree in Social Work from the Ohio State University and am a Licensed...
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Who might be a good fit for Elizabeth?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills, could benefit from Elizabeth Spellman’s focused therapeutic work. Her trauma-informed approach, which integrates mindfulness and solution-focused strategies, supports clients in building resilience within a collaborative and compassionate environment.
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