Upper Sandusky, OH Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
Kathryn Dove
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ... More
Psych Hub Learner
Therapist
Offers online care for Upper Sandusky, Ohio
LISW
Female
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic... More
Who might be a good fit for Kathryn?
Kathryn Dove may align well with adults who are working through life transitions, family conflicts, or the stressors associated with chronic illness and caregiving. Her psychoeducational and integrative approach creates a safe, non-judgmental space that supports clients in understanding their experiences and developing practical strategies for lasting personal growth. View Profile
Upper Sandusky, OH
Mindfulness-Based Stress Reduction (MBSR)
Monica Kettler
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, ... More
Psych Hub Learner
Therapist
Offers online care for Upper Sandusky, Ohio
Female
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, or finding difficulty managing day to day lif... More
Who might be a good fit for Monica?
Monica Kettler may align well with adults who are working through issues such as anxiety, depression, or life transitions. She emphasizes a collaborative and safe therapeutic relationship, integrating Cognitive Behavioral Therapy and mindfulness techniques to support clients in building a positive sense of self and navigating challenges with hope. View Profile
Upper Sandusky, OH
Mindfulness-Based Stress Reduction (MBSR)
Christian Baer
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b... More
Psych Hub Learner
Therapist
Offers online care for Upper Sandusky, Ohio
Male
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience... More
Who might be a good fit for Christian?
People seeking clarity around managing overwhelming emotions or support navigating life transitions may find Christian Baer’s approach fitting. He integrates Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop practical coping skills while tapping into their personal strengths and motivation for change. View Profile
Upper Sandusky, OH
Mindfulness-Based Stress Reduction (MBSR)
Lousie Smith
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked un... More
Psych Hub Learner
Therapist
Offers online care for Upper Sandusky, Ohio
Female
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked until 2008. In 2004, she began her studies at U... More
Who might be a good fit for Lousie?
People experiencing grief and looking for a therapist with experience in mindfulness-based and Jungian-informed approaches might consider Louise Smith’s style of care. Her work integrates contemplative practices and depth psychology, which can offer meaningful support during life transitions and challenges related to identity and loss. View Profile
Upper Sandusky, OH
Mindfulness-Based Stress Reduction (MBSR)
LEAH CHACKO
I’m a Licensed Professional Clinical Counselor, and I’m so glad you’re here. I’m passionate about walking alongside you on... More
Therapist
Offers online care for Upper Sandusky, Ohio
LPCC
Female
I’m a Licensed Professional Clinical Counselor, and I’m so glad you’re here. I’m passionate about walking alongside you on your healing journey—supporting you as you... More
Upper Sandusky, OH
Mindfulness-Based Stress Reduction (MBSR)
ARISTEA FILIPPAKISGREIFF
Hi! In my work over the years, I have had the pleasure to see my clients succeed at life! I am compassionate, non-judgmental, and ... More
Therapist
Offers online care for Upper Sandusky, Ohio
LISW
Female
Hi! In my work over the years, I have had the pleasure to see my clients succeed at life! I am compassionate, non-judgmental, and we will meet wherever you are and take you wh... More
Who might be a good fit for Aristea?
People experiencing anxiety or depression, or those wanting to strengthen coping skills and resilience, could benefit from Aristea Filippakisgreiff’s focused therapeutic work. Her approach blends acceptance and commitment therapy with mindfulness practices, offering practical tools and personalized resources to support clients in managing their challenges and enhancing well-being. View Profile
Upper Sandusky, OH
Mindfulness-Based Stress Reduction (MBSR)
Lori Storer
Hello, my name is Lori Storer. I grew up in St. Marys Ohio. ` I have worked in the mental health field for over 25 years. I studi... More
Therapist
Offers online care for Upper Sandusky, Ohio
Female
Hello, my name is Lori Storer. I grew up in St. Marys Ohio. ` I have worked in the mental health field for over 25 years. I studied for my bachelors degree at Writer State Un... More
Who might be a good fit for Lori?
Lori Storer may support individuals who want to explore trauma and emotional healing through a trauma-focused cognitive behavioral therapy-informed lens. Her approach emphasizes building on existing strengths and providing a nonjudgmental space, which can be helpful for clients managing challenges such as anxiety, depression, ADHD, or complex trauma. View Profile
Upper Sandusky, OH
Mindfulness-Based Stress Reduction (MBSR)
Christina Durham
Hello! I'm Chrissy. What is your story? I am truly interested in helping you find what you are looking for from your counseling ex... More
Therapist
Offers online care for Upper Sandusky, Ohio
Female
Hello! I'm Chrissy. What is your story? I am truly interested in helping you find what you are looking for from your counseling experience. Whether this is your introduction t... More
Who might be a good fit for Christina?
Christina Durham may be a strong resource for individuals looking to develop strategies for managing PTSD, ADHD, or co-occurring substance use challenges. Her approach integrates trauma-focused therapies and mindfulness techniques, with an understanding rooted in her personal connection to military families and a commitment to supporting meaningful, lasting change. View Profile
Upper Sandusky, OH
Mindfulness-Based Stress Reduction (MBSR)
Terence Rozzell
I am originally from New York City, so I have always had friends, associates, and relationships with people from every culture. Th... More
Therapist
Offers online care for Upper Sandusky, Ohio
Male
I am originally from New York City, so I have always had friends, associates, and relationships with people from every culture. This has been extremely valuable in developing ... More
Who might be a good fit for Terence?
People experiencing challenges such as anxiety, trauma, or identity-related concerns, or those wanting to strengthen skills for managing emotions and relationships, could benefit from Terence Rozzell’s focused therapeutic work. His compassionate, culturally attuned approach, combined with his use of diverse evidence-based methods like CBT and trauma therapy, supports clients from varied backgrounds in finding meaningful growth and understanding. View Profile
Upper Sandusky, OH
Mindfulness-Based Stress Reduction (MBSR)
Tony Apolczer
If you're reading this, this may already be the first step to your healing journey! I am passionate about providing a non-judgemen... More
Therapist
Offers online care for Upper Sandusky, Ohio
Male
If you're reading this, this may already be the first step to your healing journey! I am passionate about providing a non-judgemental space for healing for my clients. I work ... More
Who might be a good fit for Tony?
Tony Apolczer may be a good match for people navigating anxiety, depression, or trauma who prefer a trauma-focused and evidence-based approach. His use of EMDR alongside therapies like CBT and Acceptance and Commitment Therapy creates a compassionate, non-judgmental space that supports healing across diverse life experiences. View Profile
Upper Sandusky, OH
Mindfulness-Based Stress Reduction (MBSR)
Christina Layfield
Hello, here is a little about me: I have been married for 11 years now, and I have two children. I live in a small town in Northea... More
Therapist
Offers online care for Upper Sandusky, Ohio
Female
Hello, here is a little about me: I have been married for 11 years now, and I have two children. I live in a small town in Northeast Ohio. I live a pretty quiet and relaxed li... More
Who might be a good fit for Christina?
Christina Layfield may align well with adults who are working through challenges such as anxiety, depression, or family conflict. She incorporates a variety of therapeutic approaches, including mindfulness and acceptance-based methods, and can integrate a Christian worldview when desired, offering a flexible and respectful space for clients to explore their strengths and goals. View Profile
Upper Sandusky, OH
Mindfulness-Based Stress Reduction (MBSR)
Lori Musarra
The decision to begin therapy is a great step on the journey to promote growth and healing. I strive to create a safe and open env... More
Therapist
Offers online care for Upper Sandusky, Ohio
LISW
Female
The decision to begin therapy is a great step on the journey to promote growth and healing. I strive to create a safe and open environment to allow my clients to explore feeli... More
Who might be a good fit for Lori?
People seeking clarity around anxiety, depression, or trauma or support navigating childhood and young adult transitions may find Lori Musarra’s approach fitting. She emphasizes creating a safe, empathetic space and uses evidence-based methods like CBT, DBT, and mindfulness to help clients build self-awareness and coping skills. View Profile
Upper Sandusky, OH
Mindfulness-Based Stress Reduction (MBSR)
Will Pecsok
Dr. Pecsok is a seasoned counselor with 25 years experience treating people from all backgrounds and in a variety of settings. By... More
Therapist
Offers online care for Upper Sandusky, Ohio
Male
Dr. Pecsok is a seasoned counselor with 25 years experience treating people from all backgrounds and in a variety of settings. By utilizing a combination of Cognitive Behavio... More
Who might be a good fit for Will?
Will Pecsok may be well-suited to individuals who value a blend of cognitive-behavioral and solution-focused therapies in managing challenges such as anxiety, depression, or substance use. His integrative approach, informed by decades of experience across diverse populations, supports clients in setting practical goals while addressing complex emotional and relational concerns. View Profile
Upper Sandusky, OH
Mindfulness-Based Stress Reduction (MBSR)
MARY ANN OMALLOY
Knowledge can bring awareness to what parts of ourselves need nurturance, acceptance, healing, and support. Although society has e... More
Therapist
Offers online care for Upper Sandusky, Ohio
Non-binary
Knowledge can bring awareness to what parts of ourselves need nurturance, acceptance, healing, and support. Although society has encouraged us to mask or hide our true selves,... More
Who might be a good fit for Mary Ann?
Maryann O'malloy may support individuals who want to explore identity and healing through a trauma-informed, sex-positive lens. They create a safe, affirming space that honors diverse relationship structures and identities, integrating clinical expertise with lived experience to address challenges such as anxiety, addiction, and mood disorders. View Profile
Upper Sandusky, OH
Mindfulness-Based Stress Reduction (MBSR)
Audra Swanson
Life has challenges and uncertainties and having someone to process these with makes all the difference. Together we can focus on ... More
Therapist
Offers online care for Upper Sandusky, Ohio
Female
Life has challenges and uncertainties and having someone to process these with makes all the difference. Together we can focus on slowing down the overwhelming pace and doing ... More
Who might be a good fit for Audra?
Audra Swanson offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. She integrates mind, body, and spirit in her work, combining cognitive behavioral techniques with mindfulness and faith-based perspectives to support clients seeking meaningful change at their own pace. View Profile
Upper Sandusky, OH
Mindfulness-Based Stress Reduction (MBSR)
Doris Rhodes
Many individuals have concerns with depression, grief, and anxiety. These may become overwhelming at times, even hard to deal with... More
Therapist
Offers online care for Upper Sandusky, Ohio
Female
Many individuals have concerns with depression, grief, and anxiety. These may become overwhelming at times, even hard to deal with. However, they need not be. Don't allow thes... More
Who might be a good fit for Doris?
Clients working through depression and grief and looking for counseling support might engage well with Doris Rhodes’s approach. She integrates mindfulness and solution-focused techniques alongside Christian counseling to help individuals regain control and find meaning throughout life’s transitions. View Profile
Upper Sandusky, OH
Mindfulness-Based Stress Reduction (MBSR)
Cheryl Jamison
I enjoy working with children, teens, families and adults who want to ease anxiety, depression, trauma, and attention/hyperactivit... More
Therapist
Offers online care for Upper Sandusky, Ohio
LISW
Female
I enjoy working with children, teens, families and adults who want to ease anxiety, depression, trauma, and attention/hyperactivity symptoms. I like to help through assisting ... More
Who might be a good fit for Cheryl?
Cheryl Jamison may align well with adults and families who are working through anxiety, trauma, or attention-related challenges. Her approach emphasizes helping clients understand their emotional responses and build on their strengths through strategies like cognitive behavioral techniques and family therapy, creating space for healing across diverse life experiences. View Profile
Upper Sandusky, OH
Mindfulness-Based Stress Reduction (MBSR)
Karla Tolbert
Karla takes a mindfulness approach to psychotherapy. She believes strongly in the mind-body connection and encourages clients to t... More
Therapist
Offers online care for Upper Sandusky, Ohio
Female
Karla takes a mindfulness approach to psychotherapy. She believes strongly in the mind-body connection and encourages clients to take a wholistic approach to their mental heal... More
Who might be a good fit for Karla?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Karla Tolbert. Her mindfulness-based approach, combined with acceptance and commitment therapy and an emphasis on the mind-body connection, supports adults and couples seeking thoughtful, compassionate guidance through challenging emotions and experiences. View Profile
Upper Sandusky, OH
Mindfulness-Based Stress Reduction (MBSR)
Kristen Epperson
Hello, I'm Kristen, a Licensed Independent Social Worker with Supervision designation (LISW-S) for the states of Ohio and Michigan... More
Therapist
Offers online care for Upper Sandusky, Ohio
LISW
Female
Hello, I'm Kristen, a Licensed Independent Social Worker with Supervision designation (LISW-S) for the states of Ohio and Michigan. With 23 years of experience as a School Soc... More
Who might be a good fit for Kristen?
Clients seeking structured support for anxiety, trauma, or attention-related challenges might consider working with Kristen Epperson. Her approach blends relational therapy with evidence-based methods like Dialectical Behavior Therapy and Trauma-Focused CBT, all within a warm, trusting environment that encourages healing through understanding and connection. View Profile
Upper Sandusky, OH
Mindfulness-Based Stress Reduction (MBSR)
Cynthia Hendricks
Hi, I'm Cindy. I am here to help you find ways to make the most of your everyday life. When emotions, relationships, family, work/... More
Therapist
Offers online care for Upper Sandusky, Ohio
Female
Hi, I'm Cindy. I am here to help you find ways to make the most of your everyday life. When emotions, relationships, family, work/school stress, and time for yourself are out ... More
Who might be a good fit for Cynthia?
Cynthia Hendricks may be a match for those interested in cognitive and dialectical behavioral therapies, particularly when facing challenges like anxiety, family conflict, or neurodivergence. Her approach emphasizes emotional support and perspective-taking to help clients clarify goals and develop practical strategies for greater balance and satisfaction in daily life. View Profile
Upper Sandusky, OH
Mindfulness-Based Stress Reduction (MBSR)