Urbana, OH Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Urbana, Ohio
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b...
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Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience...
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Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, ...
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Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, or finding difficulty managing day to day lif...
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Who might be a good fit for Monica?
Monica Kettler may align well with adults who are working through issues such as anxiety, depression, or life transitions. She emphasizes a collaborative and safe therapeutic relationship, integrating Cognitive Behavioral Therapy and mindfulness techniques to support clients in building a positive sense of self and navigating challenges with hope.
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My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ...
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My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic...
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I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve h...
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I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve had the privilege of working with individuals ...
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Urbana, Ohio
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Lesley Bittner is a Licensed Clinical Social Worker (LCSW) with several years of experience helping individuals navigate life’s ...
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Lesley Bittner is a Licensed Clinical Social Worker (LCSW) with several years of experience helping individuals navigate life’s challenges. She specializes in a strengths-ba...
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Who might be a good fit for Lesley?
Individuals focused on improving resilience while managing life’s challenges may find support in Lesley Bittner’s work. She uses a strengths-based, person-centered approach combined with evidence-based therapies like CBT and DBT to help clients build self-awareness and apply practical tools for lasting growth.
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Welcome! I’m glad you’re here. My goal is to create a safe, supportive space where we can work together on the challenges you�...
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Welcome! I’m glad you’re here. My goal is to create a safe, supportive space where we can work together on the challenges you’re facing. Using evidence-based approaches ...
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Hello, my name is Jerome P Stevenson Sr. and I have a Masters and Doctorate in counseling. I have been counseling for more than ...
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Hello, my name is Jerome P Stevenson Sr. and I have a Masters and Doctorate in counseling. I have been counseling for more than 39 years and practicing as a LPC 20 years. M...
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Hello, I'm Jody. With twenty years of experience providing counseling and therapy services to families, couples, children, adolesc...
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Hello, I'm Jody. With twenty years of experience providing counseling and therapy services to families, couples, children, adolescents, and adults, I am here to help you navig...
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Self care is not selfish. We often believe that taking care of others before we take care of ourselves is the way it should be. B...
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Self care is not selfish. We often believe that taking care of others before we take care of ourselves is the way it should be. But, if you are not taking care of yourself, w...
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Life presents us with many challenges as the world is ever changing. It can be overwhelming to adjust or cope with these changes w...
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Life presents us with many challenges as the world is ever changing. It can be overwhelming to adjust or cope with these changes without the proper tools. It is my hope to hel...
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My name is Annie Bennett, and I am an Ohio licensed clinical social worker and supervisor. I received my master’s degree from th...
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My name is Annie Bennett, and I am an Ohio licensed clinical social worker and supervisor. I received my master’s degree from the University of Kentucky and then completed t...
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Has life been stressful or have you experienced depression over this past year? You are not alone, and I am willing to work with y...
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Has life been stressful or have you experienced depression over this past year? You are not alone, and I am willing to work with you to find solutions and make positive change...
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Are you feeling lost, confused or in search of answers? Are the day to day struggles becoming too much and are you having difficul...
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Are you feeling lost, confused or in search of answers? Are the day to day struggles becoming too much and are you having difficulty coping with life's stressors and challenge...
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Hi there! Welcome to my bio! I've been a practicing therapist for more than five years and have worked with people from all walk...
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Hi there! Welcome to my bio! I've been a practicing therapist for more than five years and have worked with people from all walks of life and backgrounds for much longer. I...
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I am passionate about helping people live a life of joy, peace and wholeness. Personal transformation and healing, changes the th...
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I am passionate about helping people live a life of joy, peace and wholeness. Personal transformation and healing, changes the the way you feel about yourself, others and sub...
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Hello! My name is Shana Cronican and I completed a Masters in Women, Gender and Sexuality Studies, a Masters in Social Work with a...
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Hello! My name is Shana Cronican and I completed a Masters in Women, Gender and Sexuality Studies, a Masters in Social Work with an independent license credential (LISW). With...
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Hi! I’m Jessica! I am so grateful to have the opportunity to walk alongside individuals in their journey toward mental wellness....
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Hi! I’m Jessica! I am so grateful to have the opportunity to walk alongside individuals in their journey toward mental wellness. I believe in taking a nonjudgmental, holisti...
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I am a compassionate and experienced Licensed Professional Clinical Counselor (LPCC-S) with over 20 years of experience and dual c...
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I am a compassionate and experienced Licensed Professional Clinical Counselor (LPCC-S) with over 20 years of experience and dual credentials in mental health and substance abu...
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