Walbridge, OH Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b...
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Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience...
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Who might be a good fit for Christian?
People seeking clarity around managing overwhelming emotions or support navigating life transitions may find Christian Baer’s approach fitting. He integrates Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop practical coping skills while tapping into their personal strengths and motivation for change.
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Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, ...
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Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, or finding difficulty managing day to day lif...
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Who might be a good fit for Monica?
Monica Kettler may align well with adults who are working through issues such as anxiety, depression, or life transitions. She emphasizes a collaborative and safe therapeutic relationship, integrating Cognitive Behavioral Therapy and mindfulness techniques to support clients in building a positive sense of self and navigating challenges with hope.
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My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ...
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My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic...
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Who might be a good fit for Kathryn?
Kathryn Dove may align well with adults who are working through life transitions, family conflicts, or the stressors associated with chronic illness and caregiving. Her psychoeducational and integrative approach creates a safe, non-judgmental space that supports clients in understanding their experiences and developing practical strategies for lasting personal growth.
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Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked un...
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Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked until 2008. In 2004, she began her studies at U...
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Who might be a good fit for Lousie?
People experiencing grief and looking for a therapist with experience in mindfulness-based and Jungian-informed approaches might consider Louise Smith’s style of care. Her work integrates contemplative practices and depth psychology, which can offer meaningful support during life transitions and challenges related to identity and loss.
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Welcome! I'm Alexis McDonald, LISW-S
Please take a moment to acknowledge you have taken the first step towards bettering your men...
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Welcome! I'm Alexis McDonald, LISW-S
Please take a moment to acknowledge you have taken the first step towards bettering your mental health because, you have taken the first ...
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Who might be a good fit for Alexis?
Clients working through issues like anxiety, depression, or trauma and looking for cognitive behavioral or dialectical behavior therapy support might engage well with Alexis McDonald's approach. Her focus on developing assertive communication skills and setting boundaries could resonate with those aiming to improve their quality of life, particularly young adults or teenagers. Alexis's ability to create a safe and welcoming space may be especially meaningful for those who are just starting their mental health journey.
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Hi, I’m Tilisha.
I am a Licensed Professional Clinical Counselor with Supervisor Designation (LPCC-S), who has provided coun...
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Hi, I’m Tilisha.
I am a Licensed Professional Clinical Counselor with Supervisor Designation (LPCC-S), who has provided counseling services for over 15 years. During my ...
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Who might be a good fit for Tilisha?
Clients in need of guidance around managing overwhelm and building self-awareness could benefit from Tilisha Boeselager’s approach. She integrates a warm, culturally inclusive style with a blend of therapeutic methods tailored to support emotional resilience and personal growth.
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Do you sometimes feel overwhelmed by everyday life? Have you ever felt like those closest to you don't understand you and/or know ...
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Do you sometimes feel overwhelmed by everyday life? Have you ever felt like those closest to you don't understand you and/or know how to support you? If you are someone who id...
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Who might be a good fit for Rashandra?
Rashandra Collier may work particularly well with those looking to build skills around managing overwhelming emotions and improving communication within relationships. She integrates cognitive behavioral techniques with a conversational, stigma-aware approach that emphasizes comfort and openness, especially for teens and young adults navigating life transitions and mental health concerns.
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Hello ,I have worked in outpatient settings, in hospitals, on disaster teams, in home-based programs, and overseas for military m...
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Hello ,I have worked in outpatient settings, in hospitals, on disaster teams, in home-based programs, and overseas for military members and their families. My client-centered...
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Who might be a good fit for Deborah?
Individuals navigating challenges like trauma, addiction, or anxiety may find support through the approach used by Deborah Devlin. She integrates trauma-focused cognitive behavioral therapy and motivational interviewing within a client-centered framework, drawing on her extensive experience with diverse populations including military members and families.
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Life has been very stressful lately. I've spoken with hundreds of people recently who are feeling at least a little stressed or do...
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Life has been very stressful lately. I've spoken with hundreds of people recently who are feeling at least a little stressed or down. Most people I talk with wait a long time ...
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Who might be a good fit for Claudia?
Individuals managing anxiety or self-critical thoughts may find support through the approach used by Claudia John. She integrates evidence-based therapies like CBT, EMDR, and mindfulness to help clients develop practical tools for navigating stress and fostering emotional resilience.
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The decision to begin therapy is a great step on the journey to promote growth and healing. I strive to create a safe and open env...
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The decision to begin therapy is a great step on the journey to promote growth and healing. I strive to create a safe and open environment to allow my clients to explore feeli...
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Who might be a good fit for Lori?
People seeking clarity around anxiety, depression, or trauma or support navigating childhood and young adult transitions may find Lori Musarra’s approach fitting. She emphasizes creating a safe, empathetic space and uses evidence-based methods like CBT, DBT, and mindfulness to help clients build self-awareness and coping skills.
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Many of us find that being able to discuss ideas, thoughts and issues with an unbiased, caring individual beneficial. This can ben...
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Many of us find that being able to discuss ideas, thoughts and issues with an unbiased, caring individual beneficial. This can benefit us both mentally and emotionally, and ha...
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Who might be a good fit for Tiffanie?
Those coping with anxiety, depression, or grief may find Tiffanie Dawson’s approach to be well-aligned with their needs. She integrates Cognitive Behavioral Therapy and mindfulness techniques to create a supportive, nonjudgmental space where clients can feel heard while developing practical coping strategies.
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Hello, I'm Aaron, a dedicated therapist with a passion for fostering dignity and empowerment across a diverse range of specialties...
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Hello, I'm Aaron, a dedicated therapist with a passion for fostering dignity and empowerment across a diverse range of specialties. As a Licensed Independent Clinical Social W...
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Who might be a good fit for Aaron?
Clients seeking structured support for managing conflict or looking to improve communication and emotional regulation might consider working with Aaron Saez. Aaron integrates mindfulness practices and goal-focused therapy to help individuals, including teens and adults, navigate challenges such as grief, anxiety, and family dynamics with compassion and clarity.
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Many of us face challenges in our every day life that can interfere with work, family, friendships and our own experience of happi...
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Many of us face challenges in our every day life that can interfere with work, family, friendships and our own experience of happiness and satisfaction. Ups and downs are to b...
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Who might be a good fit for Ariel?
Ariel Snyder offers an approach that may suit individuals focusing on developing coping skills to manage stress, anxiety, or family-related challenges. She integrates techniques from CBT, DBT, and Motivational Interviewing to support clients in building practical tools that foster emotional resilience and healthier perspectives.
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Thank you for taking time to invest in yourself or relationship, everyone is worthy and deserving of a great quality of life. I am...
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Thank you for taking time to invest in yourself or relationship, everyone is worthy and deserving of a great quality of life. I am focused on assisting you in achieving your b...
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Who might be a good fit for Gretchen?
Gretchen Bishop may be a match for those interested in a collaborative, strengths-based approach, particularly when facing challenges like anxiety, depression, or trauma. She creates a safe, client-centered space where individuals and couples can work at their own pace to develop practical skills and new perspectives that support lasting personal growth.
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Hi! My name is Kate. My goal is to provide a supportive and nonjudgmental space for clients to heal and grow. Through evidence-bas...
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Hi! My name is Kate. My goal is to provide a supportive and nonjudgmental space for clients to heal and grow. Through evidence-based techniques and tailored treatment to each ...
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Who might be a good fit for Katelyn?
Individuals focused on improving resilience while managing anxiety or trauma may find support in Katelyn Frazier’s work. She integrates evidence-based techniques with a compassionate, culturally humble approach and can incorporate faith-based principles for those seeking spiritual guidance.
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I decided to become a mental health professional after my husband, an Army veteran, was diagnosed with PTSD.
I went to Ohio Univ...
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I decided to become a mental health professional after my husband, an Army veteran, was diagnosed with PTSD.
I went to Ohio University and earned degrees in psychology and s...
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Who might be a good fit for Krystal?
People experiencing trauma or grief and looking for a therapist with experience in working with military veterans and first responders might consider Krystal Wheeler’s style of care. Her approach integrates trauma-focused therapies like EMDR and DBT alongside mindfulness and somatic techniques, supporting clients through life transitions and diverse identities with sensitivity and understanding.
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Kimberly is driven by a desire to come alongside those who are struggling with their mental health, as well as the families who lo...
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Kimberly is driven by a desire to come alongside those who are struggling with their mental health, as well as the families who love them.
Kimberly has worked with people ages...
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Who might be a good fit for Kimberly?
Kimberly Farrier offers an approach that may suit individuals focusing on healing from trauma, managing anxiety, or addressing substance use concerns. Her work often integrates mindfulness and evidence-based therapies while emphasizing inclusivity and support for families navigating complex mental health challenges.
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As a licensed therapist, I am deeply committed to fostering a safe and compassionate space where individuals can explore their inn...
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As a licensed therapist, I am deeply committed to fostering a safe and compassionate space where individuals can explore their innermost thoughts, emotions, and experiences. W...
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Who might be a good fit for Erika?
People experiencing anxiety or trauma and looking for a therapist with experience in evidence-based approaches might consider Erika Ezenekwe’s style of care. Her collaborative, client-centered method integrates CBT, DBT, and mindfulness techniques to help individuals build resilience and practical skills tailored to their unique life circumstances.
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Mental health is integral to living a healthy balanced life. Although the general perception of mental health has improved in rece...
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Mental health is integral to living a healthy balanced life. Although the general perception of mental health has improved in recent times, people can still be fearful of the ...
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Who might be a good fit for Tara?
Those managing concerns related to anxiety, depression, or substance use may appreciate the methods Tara Woltz incorporates into her practice. She blends evidence-based approaches like CBT and DBT with a focus on mindfulness and emotion regulation, creating space for clients to develop healthier coping skills and build resilience.
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Hi there! Welcome to my bio! I've been a practicing therapist for more than five years and have worked with people from all walk...
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Hi there! Welcome to my bio! I've been a practicing therapist for more than five years and have worked with people from all walks of life and backgrounds for much longer. I...
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Who might be a good fit for Sarah?
Sarah Griffith may be well-suited to individuals who value an integrative therapeutic approach in managing anxiety, trauma, or emotional challenges. She incorporates creative modalities like art and movement alongside mindfulness and evidence-based techniques to support healing of the whole self—mind, body, and emotions.
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