Wayne, OH Mindfulness-Based Stress Reduction (MBSR) Therapists

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Mindfulness-Based Stress Reduction (MBSR)
Monica Kettler
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, ... More
Psych Hub Learner
Therapist
Offers online care for Wayne, Ohio
Female
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, or finding difficulty managing day to day lif... More
Who might be a good fit for Monica?
Monica Kettler may align well with adults who are working through issues such as anxiety, depression, or life transitions. She emphasizes a collaborative and safe therapeutic relationship, integrating Cognitive Behavioral Therapy and mindfulness techniques to support clients in building a positive sense of self and navigating challenges with hope. View Profile
Wayne, OH
Mindfulness-Based Stress Reduction (MBSR)
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Wayne, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Wayne, OH
Mindfulness-Based Stress Reduction (MBSR)
Lousie Smith
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked un... More
Psych Hub Learner
Therapist
Offers online care for Wayne, Ohio
Female
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked until 2008. In 2004, she began her studies at U... More
Who might be a good fit for Lousie?
People experiencing grief and looking for a therapist with experience in mindfulness-based and Jungian-informed approaches might consider Louise Smith’s style of care. Her work integrates contemplative practices and depth psychology, which can offer meaningful support during life transitions and challenges related to identity and loss. View Profile
Wayne, OH
Mindfulness-Based Stress Reduction (MBSR)
Christian Baer
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b... More
Psych Hub Learner
Therapist
Offers online care for Wayne, Ohio
Male
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience... More
Who might be a good fit for Christian?
People seeking clarity around managing overwhelming emotions or support navigating life transitions may find Christian Baer’s approach fitting. He integrates Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop practical coping skills while tapping into their personal strengths and motivation for change. View Profile
Wayne, OH
Mindfulness-Based Stress Reduction (MBSR)
Kathryn Dove
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ... More
Psych Hub Learner
Therapist
Offers online care for Wayne, Ohio
LISW
Female
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic... More
Who might be a good fit for Kathryn?
Kathryn Dove may align well with adults who are working through life transitions, family conflicts, or the stressors associated with chronic illness and caregiving. Her psychoeducational and integrative approach creates a safe, non-judgmental space that supports clients in understanding their experiences and developing practical strategies for lasting personal growth. View Profile
Wayne, OH
Mindfulness-Based Stress Reduction (MBSR)
FRANCINE WEIL
You are invited to create the life you desire and deserve! Are you struggling with anxiety, depression, feeling overwhelmed, and ... More
Therapist
Offers online care for Wayne, Ohio
LISW|LCSW
Female
You are invited to create the life you desire and deserve! Are you struggling with anxiety, depression, feeling overwhelmed, and feeling powerless to coping with life? Pleas... More
Who might be a good fit for Francine?
Francine Weil may be well-suited to individuals who value acceptance and commitment therapy or cognitive behavioral therapy in managing anxiety, depression, or life transitions. With a particular focus on older adults, Francine's approach incorporates a blend of mindfulness-based stress reduction and solution-focused brief therapy, which may be beneficial for those looking to build coping skills or navigate complex emotional issues. View Profile
Wayne, OH
Mindfulness-Based Stress Reduction (MBSR)
Corinne Byers
Hi, I’m Corinne Byers and I’m passionate about helping adults and teens navigate life’s challenges with a practical and empo... More
Therapist
Offers online care for Wayne, Ohio
LISW
Female
Hi, I’m Corinne Byers and I’m passionate about helping adults and teens navigate life’s challenges with a practical and empowering approach. I have been in the Mental He... More
Who might be a good fit for Corinne?
People experiencing anxiety or depression and looking for a therapist with experience in cognitive-behavioral and strengths-based approaches might consider Corinne Byers’ style of care. She creates a collaborative and empathetic space that supports adults and teens in building practical skills to manage stress, trauma, and life transitions. View Profile
Wayne, OH
Mindfulness-Based Stress Reduction (MBSR)
Lori Musarra
The decision to begin therapy is a great step on the journey to promote growth and healing. I strive to create a safe and open env... More
Therapist
Offers online care for Wayne, Ohio
LISW
Female
The decision to begin therapy is a great step on the journey to promote growth and healing. I strive to create a safe and open environment to allow my clients to explore feeli... More
Who might be a good fit for Lori?
People seeking clarity around anxiety, depression, or trauma or support navigating childhood and young adult transitions may find Lori Musarra’s approach fitting. She emphasizes creating a safe, empathetic space and uses evidence-based methods like CBT, DBT, and mindfulness to help clients build self-awareness and coping skills. View Profile
Wayne, OH
Mindfulness-Based Stress Reduction (MBSR)
Melissa Jackson
I have a Bachelor's degree in psychology and in 2007 I graduated from The Ohio State University with a Master's in Social Work. No... More
Therapist
Offers online care for Wayne, Ohio
LISW
Female
I have a Bachelor's degree in psychology and in 2007 I graduated from The Ohio State University with a Master's in Social Work. Now, as a Licensed Independent Social Worker (L... More
Who might be a good fit for Melissa?
Melissa Jackson may support individuals who want to explore healing and growth through a mindfulness- and cognitive-behavioral-informed lens. Her calm and understanding approach is designed to help clients work through challenges such as anxiety, grief, and life transitions while fostering present-moment awareness and preparing for a positive future. View Profile
Wayne, OH
Mindfulness-Based Stress Reduction (MBSR)
Erika Ezenekwe
As a licensed therapist, I am deeply committed to fostering a safe and compassionate space where individuals can explore their inn... More
Therapist
Offers online care for Wayne, Ohio
Female
As a licensed therapist, I am deeply committed to fostering a safe and compassionate space where individuals can explore their innermost thoughts, emotions, and experiences. W... More
Who might be a good fit for Erika?
People experiencing anxiety or trauma and looking for a therapist with experience in evidence-based approaches might consider Erika Ezenekwe’s style of care. Her collaborative, client-centered method integrates CBT, DBT, and mindfulness techniques to help individuals build resilience and practical skills tailored to their unique life circumstances. View Profile
Wayne, OH
Mindfulness-Based Stress Reduction (MBSR)
Jenna Savago
I got into counseling to be a space for others to talk, feel, and question. I want to provide a safe space to figure out life, bec... More
Therapist
Offers online care for Wayne, Ohio
Female
I got into counseling to be a space for others to talk, feel, and question. I want to provide a safe space to figure out life, because looking inward can be difficult or scary... More
Who might be a good fit for Jenna?
Individuals navigating challenges like anxiety, depression, or questions around gender identity may find support through the approach used by Jenna Savago. She integrates art therapy with evidence-based methods tailored to each person’s needs, creating a safe and individualized space for self-exploration and growth. View Profile
Wayne, OH
Mindfulness-Based Stress Reduction (MBSR)
Tanya Clark
Mental health is an important part of holistic wellbeing and I work together to develop an appropriate treatment plan for each per... More
Nurse Practitioner
Offers online care for Wayne, Ohio
APRN/NP
Female
Mental health is an important part of holistic wellbeing and I work together to develop an appropriate treatment plan for each person on an individualized basis. I will provid... More
Who might be a good fit for Tanya?
Tanya Clark may support individuals who want to explore emotional wellbeing through an interpersonal psychotherapy-informed lens. She creates a welcoming space that combines therapy with medication management to address challenges such as anxiety, bipolar disorder, and depression in young adults. View Profile
Wayne, OH
Mindfulness-Based Stress Reduction (MBSR)
MARY ANN OMALLOY
Knowledge can bring awareness to what parts of ourselves need nurturance, acceptance, healing, and support. Although society has e... More
Therapist
Offers online care for Wayne, Ohio
Non-binary
Knowledge can bring awareness to what parts of ourselves need nurturance, acceptance, healing, and support. Although society has encouraged us to mask or hide our true selves,... More
Who might be a good fit for Mary Ann?
Maryann O'malloy may support individuals who want to explore identity and healing through a trauma-informed, sex-positive lens. They create a safe, affirming space that honors diverse relationship structures and identities, integrating clinical expertise with lived experience to address challenges such as anxiety, addiction, and mood disorders. View Profile
Wayne, OH
Mindfulness-Based Stress Reduction (MBSR)
SHEREE STARR
Im a PMHNP and my role is dedicated to providing care to individual across the lifespan facing mental health challenges. My goal ... More
Nurse Practitioner
Offers online care for Wayne, Ohio
PMHNP
Female
Im a PMHNP and my role is dedicated to providing care to individual across the lifespan facing mental health challenges. My goal is to help you navigate challenges and improv... More
Who might be a good fit for Sheree?
Those coping with ADHD, anxiety, or mood disorders, or pursuing personal growth in managing emotions may find Sheree Starr’s approach to be well-aligned. She integrates cognitive behavioral therapy and mindfulness techniques to support individuals across various life stages in improving their mental health and overall well-being. View Profile
Wayne, OH
Mindfulness-Based Stress Reduction (MBSR)
ALEXIS MCDONALD
Welcome! I'm Alexis McDonald, LISW-S Please take a moment to acknowledge you have taken the first step towards bettering your men... More
Therapist
Offers online care for Wayne, Ohio
LISW
Female
Welcome! I'm Alexis McDonald, LISW-S Please take a moment to acknowledge you have taken the first step towards bettering your mental health because, you have taken the first ... More
Who might be a good fit for Alexis?
Clients working through issues like anxiety, depression, or trauma and looking for cognitive behavioral or dialectical behavior therapy support might engage well with Alexis McDonald's approach. Her focus on developing assertive communication skills and setting boundaries could resonate with those aiming to improve their quality of life, particularly young adults or teenagers. Alexis's ability to create a safe and welcoming space may be especially meaningful for those who are just starting their mental health journey. View Profile
Wayne, OH
Mindfulness-Based Stress Reduction (MBSR)
Kimberly Leichty
Life has a way of creating the most incredible stories. I consider it a great honor when people trust me with their own stories. I... More
Therapist
Offers online care for Wayne, Ohio
Female
Life has a way of creating the most incredible stories. I consider it a great honor when people trust me with their own stories. I am a compassionate listener, eager to unders... More
Who might be a good fit for Kimberly?
Individuals focused on improving emotional well-being while managing anxiety or ADHD may find support in Kimberly Leichty’s work. Her patient-centered approach, combined with expertise in evidence-based therapies like CBT and mindfulness, creates a collaborative space for teens and young adults to explore their unique challenges and strengths. View Profile
Wayne, OH
Mindfulness-Based Stress Reduction (MBSR)
Christina Deisz
Christina is a licensed therapist with over 14 years of experience helping individuals, couples, and families navigate life’s ch... More
Therapist
Offers online care for Wayne, Ohio
LISW
Female
Christina is a licensed therapist with over 14 years of experience helping individuals, couples, and families navigate life’s challenges. Specializing in anxiety, depression... More
Who might be a good fit for Christina?
Individuals navigating challenges like anxiety, depression, or relationship difficulties may find support through the approach used by Christina Deisz. Her collaborative and compassionate style, combined with evidence-based therapies such as CBT, DBT, and mindfulness, creates a safe space for clients to build skills and work toward lasting personal growth. View Profile
Wayne, OH
Mindfulness-Based Stress Reduction (MBSR)
Christopher Cuda
Hello, I'm Christopher, a therapist licensed in Ohio with over 25 years of experience working as a counselor. Throughout my career... More
Therapist
Offers online care for Wayne, Ohio
LISW
Male
Hello, I'm Christopher, a therapist licensed in Ohio with over 25 years of experience working as a counselor. Throughout my career, I've had the privilege of working with a di... More
Who might be a good fit for Christopher?
Christopher Cuda may be a good match for people navigating challenges related to trauma, anxiety, or ADHD who prefer a therapeutic framework that blends cognitive, experiential, and psychodynamic approaches. His warm, interactive style, combined with an emphasis on respect and directness, supports individuals seeking thoughtful exploration of past experiences alongside practical strategies for managing present-day concerns. View Profile
Wayne, OH
Mindfulness-Based Stress Reduction (MBSR)
Jamie Declercq
I am an independently licensed clinician with 20 years of experience in the field. I have experience diagnosing and treating menta... More
Therapist
Offers online care for Wayne, Ohio
LISW
Female
I am an independently licensed clinician with 20 years of experience in the field. I have experience diagnosing and treating mental health and substance use disorders. My exp... More
Who might be a good fit for Jamie?
Jamie Declercq may be well-suited to individuals who value trauma-informed care in managing challenges like addiction, depression, or family conflict. She integrates diverse therapeutic approaches tailored to each client, offering support that considers the unique experiences of adolescents, young adults, and families. View Profile
Wayne, OH
Mindfulness-Based Stress Reduction (MBSR)
Brandi Massie
Hello, I'm Brandi, a Licensed Professional Clinical Counselor (LPCC) in Ohio with a Master's degree in Clinical Mental Health Coun... More
Therapist
Offers online care for Wayne, Ohio
Female
Hello, I'm Brandi, a Licensed Professional Clinical Counselor (LPCC) in Ohio with a Master's degree in Clinical Mental Health Counseling. I specialize in working with adults 1... More
Who might be a good fit for Brandi?
Brandi Massie may be well-suited to individuals who value a flexible, client-centered approach in managing challenges like anxiety, depression, and trauma. Her warm style, combined with techniques drawn from CBT, ACT, and DBT, supports clients in developing personalized strategies to navigate difficult emotions and life transitions. View Profile
Wayne, OH
Mindfulness-Based Stress Reduction (MBSR)