Wilmington, OH Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
Lousie Smith
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked un... More
Psych Hub Learner
Therapist
Offers online care for Wilmington, Ohio
Female
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked until 2008. In 2004, she began her studies at U... More
Who might be a good fit for Lousie?
People experiencing grief and looking for a therapist with experience in mindfulness-based and Jungian-informed approaches might consider Louise Smith’s style of care. Her work integrates contemplative practices and depth psychology, which can offer meaningful support during life transitions and challenges related to identity and loss. View Profile
Wilmington, OH
Mindfulness-Based Stress Reduction (MBSR)
Kathryn Dove
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ... More
Psych Hub Learner
Therapist
Offers online care for Wilmington, Ohio
LISW
Female
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic... More
Who might be a good fit for Kathryn?
Kathryn Dove may align well with adults who are working through life transitions, family conflicts, or the stressors associated with chronic illness and caregiving. Her psychoeducational and integrative approach creates a safe, non-judgmental space that supports clients in understanding their experiences and developing practical strategies for lasting personal growth. View Profile
Wilmington, OH
Mindfulness-Based Stress Reduction (MBSR)
Monica Kettler
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, ... More
Psych Hub Learner
Therapist
Offers online care for Wilmington, Ohio
Female
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, or finding difficulty managing day to day lif... More
Who might be a good fit for Monica?
Monica Kettler may align well with adults who are working through issues such as anxiety, depression, or life transitions. She emphasizes a collaborative and safe therapeutic relationship, integrating Cognitive Behavioral Therapy and mindfulness techniques to support clients in building a positive sense of self and navigating challenges with hope. View Profile
Wilmington, OH
Mindfulness-Based Stress Reduction (MBSR)
Christian Baer
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b... More
Psych Hub Learner
Therapist
Offers online care for Wilmington, Ohio
Male
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience... More
Who might be a good fit for Christian?
People seeking clarity around managing overwhelming emotions or support navigating life transitions may find Christian Baer’s approach fitting. He integrates Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop practical coping skills while tapping into their personal strengths and motivation for change. View Profile
Wilmington, OH
Mindfulness-Based Stress Reduction (MBSR)
ROSS NORTON
Hi there! I'm Ross (he/him), and I'm so happy you are making the steps to focus on your mental health. I am a Licensed Clinical So... More
Therapist
Offers online care for Wilmington, Ohio
LCSW|LISW
Male
Hi there! I'm Ross (he/him), and I'm so happy you are making the steps to focus on your mental health. I am a Licensed Clinical Social Worker who believes therapy should feel ... More
Who might be a good fit for Ross?
Clients in need of guidance around identity and relationship challenges could benefit from Ross Norton’s approach. He creates a safe, affirming space especially for young adults and members of the LGBTQIA+ community, using a person-centered, strengths-based framework to support growth through anxiety, life transitions, and self-exploration. View Profile
Wilmington, OH
Mindfulness-Based Stress Reduction (MBSR)
TIFFINIE SWAN
Hey there! I'm Tiffinie! My mission as a therapist is to empower my clients with an unbiased, supportive, and compassionate appro... More
Therapist
Offers online care for Wilmington, Ohio
LMFT|IMFT
Female
Hey there! I'm Tiffinie! My mission as a therapist is to empower my clients with an unbiased, supportive, and compassionate approach to therapy that works to identify and dis... More
Who might be a good fit for Tiffinie?
Individuals focused on improving their overall well-being while managing limiting beliefs may find support in Tiffinie Swan’s work. She integrates a compassionate, unbiased approach with mindfulness-based stress reduction to create a safe space for healing and growth, particularly for women in young adult and middle age stages. View Profile
Wilmington, OH
Mindfulness-Based Stress Reduction (MBSR)
Joanette PulskampJackson
Hello, I'm Jo, a Licensed Independent Social Worker with over 20 years of experience in both community and hospital settings. Thro... More
Therapist
Offers online care for Wilmington, Ohio
LISW
Female
Hello, I'm Jo, a Licensed Independent Social Worker with over 20 years of experience in both community and hospital settings. Throughout my career, I've had the privilege of w... More
Who might be a good fit for Joanette?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed and solution-focused care might consider Joanette Pulskampjackson’s style of support. Her warm, interactive approach, combined with tailored cognitive-behavioral and mindfulness techniques, can help individuals work through complex emotional and caregiving challenges with respect and sensitivity. View Profile
Wilmington, OH
Mindfulness-Based Stress Reduction (MBSR)
Kathy Morse
Life can be challenging and people find help is needed.. Some challenges develop over time and then reach a crisis point. Work str... More
Therapist
Offers online care for Wilmington, Ohio
Female
Life can be challenging and people find help is needed.. Some challenges develop over time and then reach a crisis point. Work stress, anxiety, parenting and discipline proble... More
Who might be a good fit for Kathy?
Kathy Morse may be a good match for people navigating anxiety, stress, or family conflict who prefer a strengths-based and solution-focused framework. She integrates mindfulness and cognitive behavioral techniques while honoring each person’s values and beliefs to help build practical skills for overcoming life’s challenges. View Profile
Wilmington, OH
Mindfulness-Based Stress Reduction (MBSR)
Lisa Hollo
Lisa is an accomplished Registered Art Therapist and Supervising Licensed Professional Clinical Counselor whose practice extends ... More
Therapist
Offers online care for Wilmington, Ohio
Female
Lisa is an accomplished Registered Art Therapist and Supervising Licensed Professional Clinical Counselor whose practice extends across Ohio and Indiana. Grounded in a profou... More
Who might be a good fit for Lisa?
People experiencing trauma-related challenges, or those wanting to strengthen their emotional resilience, could benefit from Lisa Hollo’s focused therapeutic work. Her integration of art therapy with trauma-informed and evidence-based practices offers a creative and holistic approach tailored to both teens and young adults facing complex mental health concerns. View Profile
Wilmington, OH
Mindfulness-Based Stress Reduction (MBSR)
Shannan Watson
Do you feel overwhelmed by the stress of your job, family, and social obligations? Like you are trying to make everyone else happy... More
Therapist
Offers online care for Wilmington, Ohio
LISW
Female
Do you feel overwhelmed by the stress of your job, family, and social obligations? Like you are trying to make everyone else happy - solve all of their problems, but never hav... More
Who might be a good fit for Shannan?
Clients working through anxiety and depression and looking for cognitive-behavioral therapy support might engage well with Shannan Watson’s approach. She emphasizes practical, everyday strategies that fit into busy lives, offering a warm, understanding perspective shaped by her own experiences managing similar challenges. View Profile
Wilmington, OH
Mindfulness-Based Stress Reduction (MBSR)
Laura Kidd Puhalla
My name is Laura and I am a counselor who is committed to helping others create healthier lives. I often hear from my clients tha... More
Therapist
Offers online care for Wilmington, Ohio
Female
My name is Laura and I am a counselor who is committed to helping others create healthier lives. I often hear from my clients that my calm nature helps them relax and feel sa... More
Who might be a good fit for Laura?
Laura Kidd Puhalla may work particularly well with those looking to build skills around managing anxiety, depression, and addiction. Her calm presence combined with cognitive and motivational strategies creates a supportive space for clients, including older adults, to explore solutions and move toward healthier lives. View Profile
Wilmington, OH
Mindfulness-Based Stress Reduction (MBSR)
Angela Sowers
My name is Angie, I've been a mental health counselor for over 22 years and I love connecting with others and helping along the jo... More
Therapist
Offers online care for Wilmington, Ohio
Female
My name is Angie, I've been a mental health counselor for over 22 years and I love connecting with others and helping along the journey. Life’s challenges can leave us feeli... More
Who might be a good fit for Angela?
Angela Sowers may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. She integrates a range of therapeutic approaches, including Cognitive Behavioral Therapy and mindfulness techniques, to tailor support that honors each person’s unique journey toward greater peace and self-understanding. View Profile
Wilmington, OH
Mindfulness-Based Stress Reduction (MBSR)
Ellise Cook
Hello, I'm Ellise, a Licensed Independent Social Worker (LISW) with a Master of Social Work (MSW). For the past six years, I've be... More
Therapist
Offers online care for Wilmington, Ohio
LISW
Female
Hello, I'm Ellise, a Licensed Independent Social Worker (LISW) with a Master of Social Work (MSW). For the past six years, I've been dedicated to supporting individuals in Ohi... More
Who might be a good fit for Ellise?
Ellise Cook may work particularly well with those looking to build skills around managing symptoms of anxiety, trauma, and substance use. Her tailored use of evidence-based therapies like DBT, ACT, and Internal Family Systems supports adults seeking practical tools to foster resilience and improve their emotional well-being. View Profile
Wilmington, OH
Mindfulness-Based Stress Reduction (MBSR)
Kristen Epperson
Hello, I'm Kristen, a Licensed Independent Social Worker with Supervision designation (LISW-S) for the states of Ohio and Michigan... More
Therapist
Offers online care for Wilmington, Ohio
LISW
Female
Hello, I'm Kristen, a Licensed Independent Social Worker with Supervision designation (LISW-S) for the states of Ohio and Michigan. With 23 years of experience as a School Soc... More
Who might be a good fit for Kristen?
Clients seeking structured support for anxiety, trauma, or attention-related challenges might consider working with Kristen Epperson. Her approach blends relational therapy with evidence-based methods like Dialectical Behavior Therapy and Trauma-Focused CBT, all within a warm, trusting environment that encourages healing through understanding and connection. View Profile
Wilmington, OH
Mindfulness-Based Stress Reduction (MBSR)
Elisabeth Davis
I am a Licensed Professional Clinical Counselor. I am licensed in Kentucky and Ohio. I am also a Board Certified -TeleMental Heal... More
Therapist
Offers online care for Wilmington, Ohio
Female
I am a Licensed Professional Clinical Counselor. I am licensed in Kentucky and Ohio. I am also a Board Certified -TeleMental Health Provider. My professional experience is ec... More
Who might be a good fit for Elisabeth?
Elisabeth Davis may be a match for those interested in a holistic, strength-based counseling approach, particularly when facing challenges such as anxiety, trauma, or identity concerns. She integrates a variety of therapeutic methods, including CBT, EMDR, and mindfulness, to support clients across different life stages in fostering resilience and well-being. View Profile
Wilmington, OH
Mindfulness-Based Stress Reduction (MBSR)
Felicia Thames
Felicia Thames, Licensed Clinical Counselor living in Cincinnati, Ohio. Been a licensed professional for the past twenty years. I ... More
Therapist
Offers online care for Wilmington, Ohio
Female
Felicia Thames, Licensed Clinical Counselor living in Cincinnati, Ohio. Been a licensed professional for the past twenty years. I enjoy working with school age children , div... More
Who might be a good fit for Felicia?
Felicia Thames may be a good match for people navigating challenges like anxiety, trauma, or identity concerns who prefer a mindfulness-informed and attachment-based framework. Her approach integrates diverse therapeutic methods that support clients from various backgrounds, including school-age children, LGBTQ individuals, and those involved in the foster care system. View Profile
Wilmington, OH
Mindfulness-Based Stress Reduction (MBSR)
Tomika West
I provide telehealth therapy services to clients, offering flexible appointment availability during evenings and weekends. As a Li... More
Therapist
Offers online care for Wilmington, Ohio
Female
I provide telehealth therapy services to clients, offering flexible appointment availability during evenings and weekends. As a Licensed Professional Clinical Counselor with a... More
Who might be a good fit for Tomika?
Individuals or couples navigating trauma, mood disorders, or life transitions may find alignment with the strategies and frameworks utilized by Tomika West, where applicable. Her telehealth practice offers flexible scheduling and incorporates evidence-based methods like EMDR and Emotionally Focused Therapy to create a supportive space for healing and growth. View Profile
Wilmington, OH
Mindfulness-Based Stress Reduction (MBSR)
Michael Stranges
My name is Mike, a Licensed Professional Clinical Counselor, and I can help you to be the best you that you can be! Having worked... More
Therapist
Offers online care for Wilmington, Ohio
Male
My name is Mike, a Licensed Professional Clinical Counselor, and I can help you to be the best you that you can be! Having worked as a mental health therapist for 15 years wi... More
Who might be a good fit for Michael?
Michael Stranges may be well-suited to individuals who value a collaborative, client-centered approach in managing challenges such as anxiety, depression, or trauma. His integration of cognitive behavioral techniques with humanistic and mindfulness-based methods offers a supportive space for clients across various life stages to work toward greater well-being. View Profile
Wilmington, OH
Mindfulness-Based Stress Reduction (MBSR)
Corinne Byers
Hi, I’m Corinne Byers and I’m passionate about helping adults and teens navigate life’s challenges with a practical and empo... More
Therapist
Offers online care for Wilmington, Ohio
LISW
Female
Hi, I’m Corinne Byers and I’m passionate about helping adults and teens navigate life’s challenges with a practical and empowering approach. I have been in the Mental He... More
Who might be a good fit for Corinne?
People experiencing anxiety or depression and looking for a therapist with experience in cognitive-behavioral and strengths-based approaches might consider Corinne Byers’ style of care. She creates a collaborative and empathetic space that supports adults and teens in building practical skills to manage stress, trauma, and life transitions. View Profile
Wilmington, OH
Mindfulness-Based Stress Reduction (MBSR)
Kimberly Roschie
Hi, I'm Kim, and I want to meet you exactly where you are at. One of my most important jobs as a therapist is to listen to you so ... More
Therapist
Offers online care for Wilmington, Ohio
LISW
Female
Hi, I'm Kim, and I want to meet you exactly where you are at. One of my most important jobs as a therapist is to listen to you so I can really understand how you are feeling a... More
Who might be a good fit for Kimberly?
Kimberly Roschie may align well with adults who are working through challenges such as anxiety, grief, or identity-related concerns. She creates a supportive space that honors diverse experiences, using approaches like cognitive behavioral therapy and mindfulness to tailor care to each person’s unique journey. View Profile
Wilmington, OH
Mindfulness-Based Stress Reduction (MBSR)