Windham, OH Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b...
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Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience...
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Who might be a good fit for Christian?
People seeking clarity around managing overwhelming emotions or support navigating life transitions may find Christian Baer’s approach fitting. He integrates Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop practical coping skills while tapping into their personal strengths and motivation for change.
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Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, ...
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Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, or finding difficulty managing day to day lif...
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Who might be a good fit for Monica?
Monica Kettler may align well with adults who are working through issues such as anxiety, depression, or life transitions. She emphasizes a collaborative and safe therapeutic relationship, integrating Cognitive Behavioral Therapy and mindfulness techniques to support clients in building a positive sense of self and navigating challenges with hope.
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My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ...
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My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic...
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Who might be a good fit for Kathryn?
Kathryn Dove may align well with adults who are working through life transitions, family conflicts, or the stressors associated with chronic illness and caregiving. Her psychoeducational and integrative approach creates a safe, non-judgmental space that supports clients in understanding their experiences and developing practical strategies for lasting personal growth.
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Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked un...
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Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked until 2008. In 2004, she began her studies at U...
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Who might be a good fit for Lousie?
People experiencing grief and looking for a therapist with experience in mindfulness-based and Jungian-informed approaches might consider Louise Smith’s style of care. Her work integrates contemplative practices and depth psychology, which can offer meaningful support during life transitions and challenges related to identity and loss.
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Welcome! I'm Alexis McDonald, LISW-S
Please take a moment to acknowledge you have taken the first step towards bettering your men...
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Welcome! I'm Alexis McDonald, LISW-S
Please take a moment to acknowledge you have taken the first step towards bettering your mental health because, you have taken the first ...
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Who might be a good fit for Alexis?
Clients working through issues like anxiety, depression, or trauma and looking for cognitive behavioral or dialectical behavior therapy support might engage well with Alexis McDonald's approach. Her focus on developing assertive communication skills and setting boundaries could resonate with those aiming to improve their quality of life, particularly young adults or teenagers. Alexis's ability to create a safe and welcoming space may be especially meaningful for those who are just starting their mental health journey.
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Hi! I obtained my LISW in 2017 and am passionate about helping others navigate challenging issues in their lives while supporting ...
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Hi! I obtained my LISW in 2017 and am passionate about helping others navigate challenging issues in their lives while supporting them to be the best versions of themselves. I...
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I am a Social Worker with over 25 years of experience. I have worked with people of all ages from many walks of life and would li...
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I am a Social Worker with over 25 years of experience. I have worked with people of all ages from many walks of life and would like to help you on your journey as well. My e...
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Who might be a good fit for Kim?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Kim Mouti, where applicable. Her approach emphasizes practical guidance and skill-building to help clients apply insights in everyday life, with a focus on supporting women through challenging times.
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Jennifer is a master's level professional clinical counselor. Jennifer has over 10 years of experience in a variety of settings s...
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Jennifer is a master's level professional clinical counselor. Jennifer has over 10 years of experience in a variety of settings serving youth and adults with clinical mental ...
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Who might be a good fit for Jennifer?
Individuals or couples navigating challenges such as depression, anxiety, or ADHD may find alignment with the strategies and frameworks utilized by Jennifer Metzger. Her approach integrates Cognitive Behavioral Therapy and mindfulness techniques to foster openness and growth in a supportive, compassionate setting.
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Need virtual support implementing skills to manage stress, depression and anxiety? I use a holistic approach with several research...
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Need virtual support implementing skills to manage stress, depression and anxiety? I use a holistic approach with several research-based interventions including Cognitive Beha...
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Who might be a good fit for Laura?
Clients facing concerns such as anxiety, depression, and stress may connect with the techniques and structure offered by Laura Peterson. Her holistic approach incorporates evidence-based therapies like CBT and EMDR, creating a supportive space to build coping skills and foster overall well-being through collaborative, realistic goal-setting.
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Hi! I'm Monica Williams, LISW-S, CCATP, a licensed independent social worker based in Cincinnati, OH. I earned my Master's in Soc...
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Hi! I'm Monica Williams, LISW-S, CCATP, a licensed independent social worker based in Cincinnati, OH. I earned my Master's in Social Work from the University of Cincinnati in...
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Who might be a good fit for Monica?
Those managing concerns related to addiction, anxiety, or trauma may appreciate the methods Monica Williams incorporates into her practice. Her approach blends directness with compassion, offering tools grounded in evidence-based therapies like CBT and DBT to support young adults seeking personal growth and healing.
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Heather is an experienced Master's level Clinical Mental Health Therapist (LPCC) providing individual therapy and has a passion fo...
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Heather is an experienced Master's level Clinical Mental Health Therapist (LPCC) providing individual therapy and has a passion for working in integrated health. It is her sp...
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Who might be a good fit for Heather?
Individuals focused on improving emotional regulation while managing anxiety or trauma may find support in Heather Cooper’s work. Her integrative approach, combined with a commitment to serving marginalized and LGBTQIA+ communities, creates a thoughtful space for clients navigating diverse mental health challenges.
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I have been working in the behavior health field for 40 years as a therapist as well as a clinical supervisor and administrator in...
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I have been working in the behavior health field for 40 years as a therapist as well as a clinical supervisor and administrator in small and large behavioral health organizati...
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Who might be a good fit for Anne?
Anne Combs offers an approach that may suit individuals focusing on managing stress, anxiety, or depression while seeking practical strategies for improving daily life and relationships. Her work often blends cognitive-behavioral and solution-focused techniques aimed at addressing current challenges and fostering effective communication, making space for both healing and personal growth.
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In 2017, I graduated from Youngstown State University with a Master’s Degree in Clinical Mental Health Counseling. Now, as a lic...
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In 2017, I graduated from Youngstown State University with a Master’s Degree in Clinical Mental Health Counseling. Now, as a licensed professional clinical counselor (LPCC),...
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Who might be a good fit for Terry?
Individuals focused on improving emotional resilience while managing anxiety or PTSD may find support in Terry Pryor’s work. Drawing on his experience as a Navy hospital corpsman and his use of cognitive therapy, he emphasizes building a trusting relationship that helps clients reframe challenges and foster meaningful change.
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I love this work! I have had a 20+ year career as a college professor and, during that time, was driven by my passion for helping ...
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I love this work! I have had a 20+ year career as a college professor and, during that time, was driven by my passion for helping others. My strong desire to help in a deeper,...
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Who might be a good fit for Amy?
People experiencing anxiety or depression, or those wanting to strengthen their sense of self and personal meaning, could benefit from Amy Friedman’s focused therapeutic work. She integrates approaches like cognitive behavioral therapy and mindfulness to foster a collaborative, empathetic space that supports growth and resilience through life’s transitions.
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At times situations in life can get overwhelming, stressful and unpredictable and before we know it all of the tried and true copi...
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At times situations in life can get overwhelming, stressful and unpredictable and before we know it all of the tried and true coping skills are no longer working or we never l...
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Who might be a good fit for Katrina?
Individuals or couples navigating challenges such as ADHD, anger management, or depression may find alignment with the strategies and frameworks utilized by Katrina Johnson, where applicable. Her eclectic approach is designed to address a wide range of needs across different life stages, including young adults through older adults, with sensitivity to diverse backgrounds and experiences.
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Hello, here is a little about me: I have been married for 11 years now, and I have two children. I live in a small town in Northea...
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Hello, here is a little about me: I have been married for 11 years now, and I have two children. I live in a small town in Northeast Ohio. I live a pretty quiet and relaxed li...
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Who might be a good fit for Christina?
Christina Layfield may align well with adults who are working through challenges such as anxiety, depression, or family conflict. She incorporates a variety of therapeutic approaches, including mindfulness and acceptance-based methods, and can integrate a Christian worldview when desired, offering a flexible and respectful space for clients to explore their strengths and goals.
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Hello ,I have worked in outpatient settings, in hospitals, on disaster teams, in home-based programs, and overseas for military m...
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Hello ,I have worked in outpatient settings, in hospitals, on disaster teams, in home-based programs, and overseas for military members and their families. My client-centered...
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Who might be a good fit for Deborah?
Individuals navigating challenges like trauma, addiction, or anxiety may find support through the approach used by Deborah Devlin. She integrates trauma-focused cognitive behavioral therapy and motivational interviewing within a client-centered framework, drawing on her extensive experience with diverse populations including military members and families.
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Hi, I am Sharon. I am excited to work with you to help you relieve depression, anxiety, trauma and to help enhance your confidence...
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Hi, I am Sharon. I am excited to work with you to help you relieve depression, anxiety, trauma and to help enhance your confidence, relationships and self-care habits and rout...
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Who might be a good fit for Sharon?
People seeking clarity around managing depression, anxiety, or trauma may find Sharon Coate’s approach fitting. She integrates strengths-based and eclectic methods, tailoring therapy to support personal growth and resilience through evidence-informed practices like CBT and psychodynamic therapy.
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Throughout our journey together, we will strive to identify, process and work through stressors/traumas as a team by establishing ...
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Throughout our journey together, we will strive to identify, process and work through stressors/traumas as a team by establishing a compassionate and safe environment while bu...
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Who might be a good fit for Angela?
Those coping with anxiety, depression, or trauma, or pursuing personal growth in managing stress and relationships may find Angela Martin’s approach to be well-aligned. She creates a compassionate and safe space that integrates a variety of therapeutic methods, including mindfulness and trauma-focused strategies, to support healing and foster resilience.
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Hello, I'm Jessica! Are you tired of being sick and tired? Are you struggling with chronic relapses and not sure why? Do you have ...
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Hello, I'm Jessica! Are you tired of being sick and tired? Are you struggling with chronic relapses and not sure why? Do you have goals but need guidance to help you reach the...
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Who might be a good fit for Jessica?
Jessica Messersmithmiller may be well-suited to individuals who value a cognitive-behavioral and solution-focused approach in managing challenges like anxiety, addiction, or relationship difficulties. Her practice emphasizes goal-setting, emotional expression, and building communication and coping skills, often integrating mindfulness techniques to support lasting change.
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