Winona, OH Therapy for Stress
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Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b...
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Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience...
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Who might be a good fit for Christian?
People seeking clarity around managing overwhelming emotions or support navigating life transitions may find Christian Baer’s approach fitting. He integrates Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop practical coping skills while tapping into their personal strengths and motivation for change.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Winona, Ohio
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, ...
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Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, or finding difficulty managing day to day lif...
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Who might be a good fit for Monica?
Monica Kettler may align well with adults who are working through issues such as anxiety, depression, or life transitions. She emphasizes a collaborative and safe therapeutic relationship, integrating Cognitive Behavioral Therapy and mindfulness techniques to support clients in building a positive sense of self and navigating challenges with hope.
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My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ...
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My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic...
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Who might be a good fit for Kathryn?
Kathryn Dove may align well with adults who are working through life transitions, family conflicts, or the stressors associated with chronic illness and caregiving. Her psychoeducational and integrative approach creates a safe, non-judgmental space that supports clients in understanding their experiences and developing practical strategies for lasting personal growth.
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I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve h...
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I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve had the privilege of working with individuals ...
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Who might be a good fit for Aaron?
People experiencing depression, anxiety, or chronic pain and looking for a therapist with experience in cognitive-behavioral and interpersonal approaches might consider Aaron Laturner’s style of care. He works collaboratively to help clients understand the connections between their thoughts, feelings, and behaviors, supporting both mental and physical well-being through practical coping strategies and relationship insights.
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I am an MA, PsyD, LP and am licensed in MO, IA & Kansas. I also hold a Certificate of Professional Qualification and an E.Passport...
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I am an MA, PsyD, LP and am licensed in MO, IA & Kansas. I also hold a Certificate of Professional Qualification and an E.Passport for Interjurisdictional Telehealth from ASPP...
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Who might be a good fit for Nena?
Nena Kircher may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, or complex mental health concerns. She integrates trauma-focused approaches such as EMDR and mindfulness techniques, offering a thoughtful and flexible framework that can support those coping with persistent challenges or seeking deeper self-understanding.
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Need virtual support implementing skills to manage stress, depression and anxiety? I use a holistic approach with several research...
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Need virtual support implementing skills to manage stress, depression and anxiety? I use a holistic approach with several research-based interventions including Cognitive Beha...
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Who might be a good fit for Laura?
Clients facing concerns such as anxiety, depression, and stress may connect with the techniques and structure offered by Laura Peterson. Her holistic approach incorporates evidence-based therapies like CBT and EMDR, creating a supportive space to build coping skills and foster overall well-being through collaborative, realistic goal-setting.
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Hello, I'm Christopher, a therapist licensed in Ohio with over 25 years of experience working as a counselor. Throughout my career...
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Hello, I'm Christopher, a therapist licensed in Ohio with over 25 years of experience working as a counselor. Throughout my career, I've had the privilege of working with a di...
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Who might be a good fit for Christopher?
Christopher Cuda may be a good match for people navigating challenges related to trauma, anxiety, or ADHD who prefer a therapeutic framework that blends cognitive, experiential, and psychodynamic approaches. His warm, interactive style, combined with an emphasis on respect and directness, supports individuals seeking thoughtful exploration of past experiences alongside practical strategies for managing present-day concerns.
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Hello, I'm Amy. I decided to become a therapist very early in life. My mother suffered from mental illness, which inspired me to s...
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Hello, I'm Amy. I decided to become a therapist very early in life. My mother suffered from mental illness, which inspired me to spend my life helping others. This personal ex...
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Who might be a good fit for Amy?
Amy Hubbard may be a match for those interested in a collaborative, mindfulness-informed approach, particularly when facing challenges like anxiety, depression, or grief. Her style emphasizes creating a supportive space where clients across adulthood can explore their experiences with compassion and practical strategies tailored to their individual needs.
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Hello, I'm Tatiana and I'm very excited to work with you. I believe in treating everyone with respect, sensitivity, and compassion...
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Hello, I'm Tatiana and I'm very excited to work with you. I believe in treating everyone with respect, sensitivity, and compassion. My approach to therapy is client-centered, ...
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Who might be a good fit for Tatiana?
Those coping with anxiety, trauma, or challenges related to identity and life transitions may find Tatiana Mitchell’s approach to be well-aligned. She offers a client-centered, compassionate space where therapy is tailored to individual needs, incorporating evidence-based methods like ACT, CBT, and DBT to support resilience and personal growth.
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I am a licensed professional clinical counselor in Ohio with over 14 years of experience. I have had experience and training in wo...
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I am a licensed professional clinical counselor in Ohio with over 14 years of experience. I have had experience and training in working with clients who have a history of trau...
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Who might be a good fit for Christina?
Christina Wynkoop may align well with adults who are working through issues such as anxiety, depression, or trauma. Her eclectic approach, which includes trauma-focused CBT and person-centered techniques, emphasizes respect and empowerment, creating space for clients to explore their challenges at their own pace.
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Life happens in a moment and is often unexpected. Because of its unpredictability, it is never too early or too late to want or ne...
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Life happens in a moment and is often unexpected. Because of its unpredictability, it is never too early or too late to want or need mental health support; seeking support is ...
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Who might be a good fit for Katrina?
Katrina Myers may support individuals who want to explore healing and growth through a trauma-informed, person-centered lens. She creates a compassionate and tailored space for clients of all ages to process emotions and develop coping skills using approaches like CBT, DBT, and play therapy.
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My approach to providing mental healthcare incorporates evidenced-based treatment modalities that are integrated and individualize...
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My approach to providing mental healthcare incorporates evidenced-based treatment modalities that are integrated and individualized for you. I believe it is important to get ...
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Who might be a good fit for Joseph?
Joseph Salwan may support individuals who want to explore personal growth and emotional well-being through a cognitive behavioral therapy-informed lens. His integrated and individualized approach is designed to adapt evidence-based methods to fit each person’s unique history and goals, with experience spanning a broad range of ages and challenges including anxiety, grief, and family dynamics.
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Hello, I'm Dwonna. I am committed to helping people find the strength inside themselves to triumph in relationships, overall funct...
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Hello, I'm Dwonna. I am committed to helping people find the strength inside themselves to triumph in relationships, overall functioning, and living a balanced life. Throughou...
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Who might be a good fit for Dwonna?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Dwonna Lenoir incorporates into her practice. She integrates approaches like Cognitive Behavioral Therapy and Dialectical Behavior Therapy with a compassionate, individualized focus to support clients across different life stages and diverse backgrounds.
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You gotta find a therapist you click with. Come as you are to our sessions- messy bun, hoodie, pets in the background. Be comfy, b...
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You gotta find a therapist you click with. Come as you are to our sessions- messy bun, hoodie, pets in the background. Be comfy, be you.
Whether you're trying to decide if t...
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Who might be a good fit for Olivia?
Individuals or couples navigating challenges such as anxiety, ADHD, or life transitions may find alignment with the strategies and frameworks utilized by Olivia Hamilton, where applicable. Her solution-focused approach, combined with Cognitive Behavioral Therapy techniques, supports clients in recognizing their strengths and working toward practical goals in a comfortable, down-to-earth setting.
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I am an Independently Licensed Therapist from Ohio with 4 years of professional work experience. My strongest area of expertise is...
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I am an Independently Licensed Therapist from Ohio with 4 years of professional work experience. My strongest area of expertise is trauma and helping parents with children of ...
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Who might be a good fit for Brittany?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Brittany Edelbrock’s approach. Her practice incorporates compassionate, client-centered methods that emphasize respect and sensitivity, especially for parents of children with special needs and individuals managing stress, anxiety, or addiction.
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I am a Licensed Independent Social Worker (LISW-S) with over 8 years of experience with providing therapy to children, families an...
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I am a Licensed Independent Social Worker (LISW-S) with over 8 years of experience with providing therapy to children, families and adults. I received my Master’s in Social ...
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Who might be a good fit for Crishna?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Crishna Wilburn’s focused therapeutic work. She offers a welcoming, nonjudgmental space and integrates evidence-based approaches like Trauma-Focused CBT and Solution Focused Therapy to support young adults managing life’s challenges and transitions.
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Hi, I'm Cindi and I look forward to meeting you! Regardless of what brings you to SonderMind, it is likely your journey has alread...
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Hi, I'm Cindi and I look forward to meeting you! Regardless of what brings you to SonderMind, it is likely your journey has already begun as you seek more peace and happiness ...
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Who might be a good fit for Cynthia?
Cynthia Orley may be a match for those interested in Cognitive Behavioral Therapy and Motivational Interviewing, particularly when facing anxiety, depression, or life transitions. She offers a personalized, collaborative approach that includes gender-affirming care and support for LGBTQ+ individuals, helping clients develop strategies tailored to their unique experiences and goals.
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Engaging in counseling can be a difficult and scary process. My goal is to help you meet your mental health goals by creating and ...
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Engaging in counseling can be a difficult and scary process. My goal is to help you meet your mental health goals by creating and fostering a warm and accepting environment wh...
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Who might be a good fit for Kaci?
Those managing concerns related to anxiety, mood disorders, or trauma may appreciate the methods Kaci Lapp incorporates into her practice. Her person-centered, trauma-informed approach combined with cognitive-behavioral and dialectical behavioral techniques supports clients in developing practical skills to reduce stress and improve emotional well-being.
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Founder of the The Centers for Counseling & Trauma Recovery in Cleveland Heights, Ohio in 2020 after the murder of her 14 year old...
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Founder of the The Centers for Counseling & Trauma Recovery in Cleveland Heights, Ohio in 2020 after the murder of her 14 year old cousin, which has gone on to grow successful...
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Who might be a good fit for Ariel?
Individuals navigating challenges like trauma, anxiety, or family conflict may find support through the approach used by Ariel De'freeze. Her work with children, adolescents, and young adults in community and school-based settings integrates trauma-focused and mindfulness-based therapies, fostering resilience and post-traumatic growth in diverse populations.
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Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.