Winona, OH Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b...
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Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience...
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Who might be a good fit for Christian?
People seeking clarity around managing overwhelming emotions or support navigating life transitions may find Christian Baer’s approach fitting. He integrates Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop practical coping skills while tapping into their personal strengths and motivation for change.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Winona, Ohio
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked un...
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Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked until 2008. In 2004, she began her studies at U...
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Who might be a good fit for Lousie?
People experiencing grief and looking for a therapist with experience in mindfulness-based and Jungian-informed approaches might consider Louise Smith’s style of care. Her work integrates contemplative practices and depth psychology, which can offer meaningful support during life transitions and challenges related to identity and loss.
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My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ...
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My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic...
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Who might be a good fit for Kathryn?
Kathryn Dove may align well with adults who are working through life transitions, family conflicts, or the stressors associated with chronic illness and caregiving. Her psychoeducational and integrative approach creates a safe, non-judgmental space that supports clients in understanding their experiences and developing practical strategies for lasting personal growth.
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Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, ...
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Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, or finding difficulty managing day to day lif...
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Who might be a good fit for Monica?
Monica Kettler may align well with adults who are working through issues such as anxiety, depression, or life transitions. She emphasizes a collaborative and safe therapeutic relationship, integrating Cognitive Behavioral Therapy and mindfulness techniques to support clients in building a positive sense of self and navigating challenges with hope.
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Hello, I'm Amy. I decided to become a therapist very early in life. My mother suffered from mental illness, which inspired me to s...
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Hello, I'm Amy. I decided to become a therapist very early in life. My mother suffered from mental illness, which inspired me to spend my life helping others. This personal ex...
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Who might be a good fit for Amy?
Amy Hubbard may be a match for those interested in a collaborative, mindfulness-informed approach, particularly when facing challenges like anxiety, depression, or grief. Her style emphasizes creating a supportive space where clients across adulthood can explore their experiences with compassion and practical strategies tailored to their individual needs.
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Hello, I'm Anna, and I'm so glad you're here. I graduated with an MSW and certification in clinical mental health from the Univers...
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Hello, I'm Anna, and I'm so glad you're here. I graduated with an MSW and certification in clinical mental health from the University of Pittsburgh in 2014. With a passion for...
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Who might be a good fit for Anna?
Clients seeking structured support for trauma, addiction, or relationship challenges might consider working with Anna Kelley. Her collaborative approach, blending evidence-based therapies like EMDR and the Gottman Method, offers tailored strategies to help individuals, couples, and families build healthier patterns and emotional resilience.
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I am a clinical social worker licensed in Ohio with over nine years experience. I have worked with clients with a wide range of co...
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I am a clinical social worker licensed in Ohio with over nine years experience. I have worked with clients with a wide range of concerns including depression, anxiety, relatio...
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Who might be a good fit for Rebecca?
Clients seeking structured support for anxiety, stress, or life transitions might consider working with Rebecca Jacobs. Her warm, interactive style blends cognitive-behavioral and mindfulness-based strategies to help clients develop practical goals and coping skills tailored to their unique experiences.
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I am a LISW-S (Licensed Independent Social Worker with Supervision) licensed in the state of Ohio. I have over 30 years clinical ...
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I am a LISW-S (Licensed Independent Social Worker with Supervision) licensed in the state of Ohio. I have over 30 years clinical experience in both medical and mental health ...
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Who might be a good fit for Carol?
People experiencing anxiety and looking for a therapist with experience in cognitive behavioral therapy might consider Carol Doubler’s style of care. Her open, non-judgmental approach emphasizes building trust and tailoring coping strategies to each individual’s unique needs, helping clients manage stress, depression, and related challenges.
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If you're reading this, this may already be the first step to your healing journey! I am passionate about providing a non-judgemen...
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If you're reading this, this may already be the first step to your healing journey! I am passionate about providing a non-judgemental space for healing for my clients. I work ...
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Who might be a good fit for Tony?
Tony Apolczer may be a good match for people navigating anxiety, depression, or trauma who prefer a trauma-focused and evidence-based approach. His use of EMDR alongside therapies like CBT and Acceptance and Commitment Therapy creates a compassionate, non-judgmental space that supports healing across diverse life experiences.
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Are you wanting relief? Maybe unsure of the therapy process? Let’s face it, life happens to all of us. Life can be full of strug...
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Are you wanting relief? Maybe unsure of the therapy process? Let’s face it, life happens to all of us. Life can be full of struggles or even harmful while we navigate our sp...
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Who might be a good fit for Rachel?
Clients in need of guidance around emotional healing and life transitions could benefit from Rachel Quinn’s approach. She combines reflective listening with evidence-based tools tailored to each individual’s pace, creating a supportive space for those working through challenges like grief, anxiety, or trauma.
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I am a Social Worker with over 25 years of experience. I have worked with people of all ages from many walks of life and would li...
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I am a Social Worker with over 25 years of experience. I have worked with people of all ages from many walks of life and would like to help you on your journey as well. My e...
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Who might be a good fit for Kim?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Kim Mouti, where applicable. Her approach emphasizes practical guidance and skill-building to help clients apply insights in everyday life, with a focus on supporting women through challenging times.
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Lisa R. Schaefer, MS, MSSA, LSW, LICDC-CS. Lisa has extensive experience in the treatment of chemical dependency, trauma, and oth...
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Lisa R. Schaefer, MS, MSSA, LSW, LICDC-CS. Lisa has extensive experience in the treatment of chemical dependency, trauma, and other emotional disturbances. Lisa uses Cogniti...
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Who might be a good fit for Lisa?
Individuals managing concerns related to addiction, trauma, or anxiety may appreciate the methods Lisa Schaefer incorporates into her practice. She integrates mind-body approaches like EMDR and mindfulness to help clients build resilience and foster healing in a holistic, trauma-informed way.
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My name is Skye Willen, and I am a psychiatric nurse practitioner with a strong passion for working with both pediatric and adult ...
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My name is Skye Willen, and I am a psychiatric nurse practitioner with a strong passion for working with both pediatric and adult populations. I am dedicated to providing comp...
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Who might be a good fit for Selena?
Clients seeking structured support for challenges such as anxiety, depression, or trauma might consider working with Selena Willen. Her approach blends evidence-based therapies like CBT and DBT with a compassionate, holistic focus that addresses both pediatric and young adult needs.
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Hi there, I'm Emily.
Ask yourself, “Am I the Best Me?” What is the answer? Do you feel pulled in a million directions, unabl...
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Hi there, I'm Emily.
Ask yourself, “Am I the Best Me?” What is the answer? Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to kee...
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As a licensed therapist, I am deeply committed to fostering a safe and compassionate space where individuals can explore their inn...
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As a licensed therapist, I am deeply committed to fostering a safe and compassionate space where individuals can explore their innermost thoughts, emotions, and experiences. W...
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Who might be a good fit for Erika?
People experiencing anxiety or trauma and looking for a therapist with experience in evidence-based approaches might consider Erika Ezenekwe’s style of care. Her collaborative, client-centered method integrates CBT, DBT, and mindfulness techniques to help individuals build resilience and practical skills tailored to their unique life circumstances.
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I take an eclectic approach to meet the needs of my clients, with a heavier emphasis on solution- focused techniques and CBT. I ha...
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I take an eclectic approach to meet the needs of my clients, with a heavier emphasis on solution- focused techniques and CBT. I have worked primarily with children and their f...
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Who might be a good fit for Jennifer?
Clients seeking structured support for anxiety, depression, or challenges related to identity might consider working with Jennifer Driver. Her eclectic approach, emphasizing solution-focused techniques and trauma-informed care, is designed to help individuals and families build insight and practical skills at a comfortable pace.
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Feeling Hopeless? Torn Down? Unsure?
Life’s challenges can often feel overwhelming—whether it’s the weight of sadness, fear...
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Feeling Hopeless? Torn Down? Unsure?
Life’s challenges can often feel overwhelming—whether it’s the weight of sadness, fear, uncertainty, or the pain of growing through...
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Who might be a good fit for Chasity?
Individuals or couples navigating feelings of sadness, anxiety, or the impact of trauma may find alignment with the strategies and frameworks utilized by Chasity Whitley, where applicable. Her person-centered approach creates a collaborative and compassionate space that supports clients in exploring their unique experiences and working toward meaningful solutions.
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Hello! I'm Jacquelyn, a Licensed Independent Social Worker (MSW) with a passion for destigmatizing mental health treatment and fos...
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Hello! I'm Jacquelyn, a Licensed Independent Social Worker (MSW) with a passion for destigmatizing mental health treatment and fostering growth and independence. My journey in...
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Who might be a good fit for Jacquelyn?
Individuals focused on improving emotional well-being while managing anxiety or trauma may find support in Jacquelyn Miller’s work. Her integrative approach blends evidence-based therapies like EMDR and cognitive behavioral therapy with a compassionate, collaborative style aimed at fostering resilience and practical growth.
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Welcome! I have been a therapist for 10 years, specializing in young adults, life transitions, stress management, anxiety and depr...
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Welcome! I have been a therapist for 10 years, specializing in young adults, life transitions, stress management, anxiety and depression. I use a variety of treatment modaliti...
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Who might be a good fit for Kazi?
People seeking clarity around life transitions or support navigating stress and anxiety may find Kazi Mcdowell’s approach fitting. Her client-centered style, combined with diverse modalities like CBT and mindfulness, allows individuals to work at their own pace while addressing challenges holistically.
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