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Xenia, OH Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Greetings to You! I am Bethany and am thankful you have made the decision to live your most phenomenal life!
Do you feel utterly lost, stuck or even ... MORE
Specialties
Addiction, Anger Management, Anxiety, Co
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Greetings to You! I am Bethany and am thankful you have made the decision to live your most phenomenal life!
Do you feel utterly lost, stuck or even misunderstood? Do you feel like you know what to d... MORE
Top Match
Hello, my name is Karen. I am an Independent Psychotherapist in Cincinnati, Ohio. I earned a Masters from the University of Pennsylvania through their... MORE
Specialties
Addiction, Anger Management, Anxiety, Ch
...
+16 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+14 More
Hello, my name is Karen. I am an Independent Psychotherapist in Cincinnati, Ohio. I earned a Masters from the University of Pennsylvania through their advanced standing program in one year with a spec... MORE
Top Match
Hello, my name is Kristy Martell, I have a Master of Science in Education (MS Ed) with a focus in Counseling. I am currently licensed with the Ohio Co... MORE
Specialties
Addiction, Anger Management, Anxiety, Co
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, Ambetter, AvMed, Buck
...
+16 More
Hello, my name is Kristy Martell, I have a Master of Science in Education (MS Ed) with a focus in Counseling. I am currently licensed with the Ohio Counselor, Social Work and Marriage and Family Thera... MORE
Hello there, I'm Kelsey.
Do you feel like you could use a break but are unsure when you will have time to fit one in? Is it hard for you to be kind t... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+8 More
Treatment Approach
Dialectical Behavior Therapy (DBT)
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+13 More
Hello there, I'm Kelsey.
Do you feel like you could use a break but are unsure when you will have time to fit one in? Is it hard for you to be kind to yourself or maintain relationships and overall w... MORE
Imagine that seeking therapy is like planting a seed—a tiny, resilient kernel of hope. As we nurture it together, it takes root, grows, and blossoms... MORE
Specialties
ADHD, Anxiety, Coping Skills, Couples Co
...
+6 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+20 More
Imagine that seeking therapy is like planting a seed—a tiny, resilient kernel of hope. As we nurture it together, it takes root, grows, and blossoms into lasting change. My name is Guadalupe Luis, I... MORE
I am a licensed mental health and substance use counselor with 11 years of experience working with individuals from diverse backgrounds. Over the year... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+1 More
Insurance
Aetna, CareSource, Cigna, EAP, Evernorth
...
+7 More
I am a licensed mental health and substance use counselor with 11 years of experience working with individuals from diverse backgrounds. Over the years, I’ve supported clients facing a variety of ch... MORE
As a husband and father of five, I deeply understand the joys and challenges of family life. My journey to becoming a counselor was a personal one, bo... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+14 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+19 More
As a husband and father of five, I deeply understand the joys and challenges of family life. My journey to becoming a counselor was a personal one, born from a desire to help others navigate life's co... MORE
Welcome to Grow! My name is Jake and I am a licensed independent social worker.
First and foremost, I want to commend you for taking the first step ... MORE
Specialties
Coping Skills, Insomnia/Sleep Issues, Li
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Stre
...
+1 More
Insurance
Aetna, All Savers, AvMed, Golden Rule, H
...
+9 More
Welcome to Grow! My name is Jake and I am a licensed independent social worker.
First and foremost, I want to commend you for taking the first step in exploring bettering your mental health. The fir... MORE
Hi, I'm Brandi and I'm excited to help individuals and couples improve communication and understanding in their relationships. Our potential to be wel... MORE
Specialties
ADHD, Anxiety, Career Counseling, Coping
...
+12 More
Treatment Approach
Solution Focused Brief Therapy (SFBT)
Insurance
Aetna, All Savers, Ambetter, AvMed, Buck
...
+16 More
Hi, I'm Brandi and I'm excited to help individuals and couples improve communication and understanding in their relationships. Our potential to be well, cope with stress, be ourselves, and connect wit... MORE
Are you struggling with anxiety, depression or a traumatic experience? Do you feel confused, misunderstood, or alone in your relationships? Do you fe... MORE
Specialties
Anger Management, Anxiety, Child or Adol
...
+18 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+15 More
Are you struggling with anxiety, depression or a traumatic experience? Do you feel confused, misunderstood, or alone in your relationships? Do you feel like you have lost yourself?
Imagine yourself... MORE