Xenia, OH Mindfulness-Based Stress Reduction (MBSR) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Stress Reduction (MBSR)
Show More
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked un...
More
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked until 2008. In 2004, she began her studies at U...
More
Who might be a good fit for Lousie?
People experiencing grief and looking for a therapist with experience in mindfulness-based and Jungian-informed approaches might consider Louise Smith’s style of care. Her work integrates contemplative practices and depth psychology, which can offer meaningful support during life transitions and challenges related to identity and loss.
View Profile
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, ...
More
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, or finding difficulty managing day to day lif...
More
Who might be a good fit for Monica?
Monica Kettler may align well with adults who are working through issues such as anxiety, depression, or life transitions. She emphasizes a collaborative and safe therapeutic relationship, integrating Cognitive Behavioral Therapy and mindfulness techniques to support clients in building a positive sense of self and navigating challenges with hope.
View Profile
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b...
More
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience...
More
Who might be a good fit for Christian?
People seeking clarity around managing overwhelming emotions or support navigating life transitions may find Christian Baer’s approach fitting. He integrates Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop practical coping skills while tapping into their personal strengths and motivation for change.
View Profile
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ...
More
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic...
More
Who might be a good fit for Kathryn?
Kathryn Dove may align well with adults who are working through life transitions, family conflicts, or the stressors associated with chronic illness and caregiving. Her psychoeducational and integrative approach creates a safe, non-judgmental space that supports clients in understanding their experiences and developing practical strategies for lasting personal growth.
View Profile
I am a Licensed Independent Social Worker with a wealth of knowledge and expertise in helping patients who suffer from any of the ...
More
I am a Licensed Independent Social Worker with a wealth of knowledge and expertise in helping patients who suffer from any of the following - depression, bipolar and anxiety d...
More
Who might be a good fit for Tina?
Tina Bulucea may work particularly well with those looking to build skills around managing anxiety, grief, or navigating life transitions. Her eclectic and interactive approach allows clients to collaboratively explore strategies tailored to their unique priorities, fostering growth through change in a compassionate and direct therapeutic relationship.
View Profile
Hello, I'm Aaron, a dedicated therapist with a passion for fostering dignity and empowerment across a diverse range of specialties...
More
Hello, I'm Aaron, a dedicated therapist with a passion for fostering dignity and empowerment across a diverse range of specialties. As a Licensed Independent Clinical Social W...
More
Who might be a good fit for Aaron?
Clients seeking structured support for managing conflict or looking to improve communication and emotional regulation might consider working with Aaron Saez. Aaron integrates mindfulness practices and goal-focused therapy to help individuals, including teens and adults, navigate challenges such as grief, anxiety, and family dynamics with compassion and clarity.
View Profile
Hello, I'm Christopher, a therapist licensed in Ohio with over 25 years of experience working as a counselor. Throughout my career...
More
Hello, I'm Christopher, a therapist licensed in Ohio with over 25 years of experience working as a counselor. Throughout my career, I've had the privilege of working with a di...
More
Who might be a good fit for Christopher?
Christopher Cuda may be a good match for people navigating challenges related to trauma, anxiety, or ADHD who prefer a therapeutic framework that blends cognitive, experiential, and psychodynamic approaches. His warm, interactive style, combined with an emphasis on respect and directness, supports individuals seeking thoughtful exploration of past experiences alongside practical strategies for managing present-day concerns.
View Profile
Many of us find that being able to discuss ideas, thoughts and issues with an unbiased, caring individual beneficial. This can ben...
More
Many of us find that being able to discuss ideas, thoughts and issues with an unbiased, caring individual beneficial. This can benefit us both mentally and emotionally, and ha...
More
Who might be a good fit for Tiffanie?
Those coping with anxiety, depression, or grief may find Tiffanie Dawson’s approach to be well-aligned with their needs. She integrates Cognitive Behavioral Therapy and mindfulness techniques to create a supportive, nonjudgmental space where clients can feel heard while developing practical coping strategies.
View Profile
My approach to counseling is to treat the person, not the disorder, and to find a treatment plan tailored to the individual, not t...
More
My approach to counseling is to treat the person, not the disorder, and to find a treatment plan tailored to the individual, not the insurance company. Whether that problem is...
More
Who might be a good fit for Kevin?
Kevin Davis may align well with adults who are working through issues such as anxiety, depression, or family conflict. He emphasizes a personalized, compassionate approach that focuses on the whole person, integrating therapies like ACT, CBT, and mindfulness to support clients in developing practical strategies tailored to their unique lives.
View Profile
Life has challenges and uncertainties and having someone to process these with makes all the difference. Together we can focus on ...
More
Life has challenges and uncertainties and having someone to process these with makes all the difference. Together we can focus on slowing down the overwhelming pace and doing ...
More
Who might be a good fit for Audra?
Audra Swanson offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. She integrates mind, body, and spirit in her work, combining cognitive behavioral techniques with mindfulness and faith-based perspectives to support clients seeking meaningful change at their own pace.
View Profile
Everyone could use someone in their life that listens objectively and actually hears what you are saying. I think all of us deserv...
More
Everyone could use someone in their life that listens objectively and actually hears what you are saying. I think all of us deserve that person.
I have a more direct approac...
More
Who might be a good fit for Melissa?
Individuals or couples navigating anxiety, depression, or challenges related to identity and relationships may find alignment with the strategies and frameworks utilized by Melissa Allton-cameron, where applicable. Her direct yet empathetic style combines cognitive behavioral and solution-focused therapies with creative, individualized coping techniques to support clients in shaping their own stories.
View Profile
Hello, I'm Katy. Everyone has periods of difficulty that can cause a range of feelings including anxiety, depression, or even ange...
More
Hello, I'm Katy. Everyone has periods of difficulty that can cause a range of feelings including anxiety, depression, or even anger. I believe that we all inherently have the ...
More
Who might be a good fit for Kathleen?
Individuals or couples navigating life transitions and related emotional challenges may find alignment with the strategies and frameworks utilized by Kathleen Fraser. Her strengths-based, solution-focused approach emphasizes discovering existing personal resources to develop practical tools for managing stress, anxiety, and relationship concerns in a safe, nonjudgmental space.
View Profile
Life has been very stressful lately. I've spoken with hundreds of people recently who are feeling at least a little stressed or do...
More
Life has been very stressful lately. I've spoken with hundreds of people recently who are feeling at least a little stressed or down. Most people I talk with wait a long time ...
More
Who might be a good fit for Claudia?
Individuals managing anxiety or self-critical thoughts may find support through the approach used by Claudia John. She integrates evidence-based therapies like CBT, EMDR, and mindfulness to help clients develop practical tools for navigating stress and fostering emotional resilience.
View Profile
Hello, I am a mental health professional with my licensure as a Licensed Professional Clinical Counselor (LPCC). I have 5 years of...
More
Hello, I am a mental health professional with my licensure as a Licensed Professional Clinical Counselor (LPCC). I have 5 years of experience partnering with adults, adolescen...
More
Who might be a good fit for Emma?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Emma Franke’s work. She emphasizes creating a trusting, safe space to explore emotions and build resilience, often using cognitive behavioral therapy to help clients navigate life transitions and related challenges.
View Profile
I am a Licensed Independent Social Worker with over 15 years of experience working in the behavioral health care field. I use a st...
More
I am a Licensed Independent Social Worker with over 15 years of experience working in the behavioral health care field. I use a strength based and client centered approach, wh...
More
Who might be a good fit for David?
Those coping with anxiety, depression, or complex trauma, or pursuing personal growth in areas like life transitions may find David Monter’s approach to be well-aligned. He tailors therapy using an eclectic mix of methods focused on your unique needs and goals, emphasizing strength-based, client-centered care throughout the healing process.
View Profile
I am an independently licensed Marriage and family therapist in the state of Ohio. I am a Master’s level clinician and have...
More
I am an independently licensed Marriage and family therapist in the state of Ohio. I am a Master’s level clinician and have 26 years of experience working with children...
More
Who might be a good fit for Jodi?
Jodi Mccarthy may be a match for those interested in trauma-informed and systems therapy, particularly when facing family conflict or complex relational challenges. Her work often integrates a collaborative approach that connects individuals and families with community resources, supporting healing within broader social and legal contexts.
View Profile
My therapeutic approach is based on client needs. I work with clients who are having difficulty managing their mental health and a...
More
My therapeutic approach is based on client needs. I work with clients who are having difficulty managing their mental health and are motivated to make change and improve their...
More
Who might be a good fit for Javonna?
Javonna Crook may support individuals who want to explore healing from trauma and stress through a trauma-informed lens. Her collaborative approach integrates evidence-based methods like EMDR and mindfulness to help clients manage mental health challenges while working toward meaningful change.
View Profile
Hi, I'm Cindi and I look forward to meeting you! Regardless of what brings you to SonderMind, it is likely your journey has alread...
More
Hi, I'm Cindi and I look forward to meeting you! Regardless of what brings you to SonderMind, it is likely your journey has already begun as you seek more peace and happiness ...
More
Who might be a good fit for Cynthia?
Cynthia Orley may be a match for those interested in Cognitive Behavioral Therapy and Motivational Interviewing, particularly when facing anxiety, depression, or life transitions. She offers a personalized, collaborative approach that includes gender-affirming care and support for LGBTQ+ individuals, helping clients develop strategies tailored to their unique experiences and goals.
View Profile
Hi there, I'm Emily.
Ask yourself, “Am I the Best Me?” What is the answer? Do you feel pulled in a million directions, unabl...
More
Hi there, I'm Emily.
Ask yourself, “Am I the Best Me?” What is the answer? Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to kee...
More
Hi there! I'm Ross (he/him), and I'm so happy you are making the steps to focus on your mental health. I am a Licensed Clinical So...
More
Hi there! I'm Ross (he/him), and I'm so happy you are making the steps to focus on your mental health. I am a Licensed Clinical Social Worker who believes therapy should feel ...
More
Who might be a good fit for Ross?
Clients in need of guidance around identity and relationship challenges could benefit from Ross Norton’s approach. He creates a safe, affirming space especially for young adults and members of the LGBTQIA+ community, using a person-centered, strengths-based framework to support growth through anxiety, life transitions, and self-exploration.
View Profile