Zanesville, OH Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Zanesville, Ohio
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Zanesville, OH
Self-help Apps
Monica Kettler
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, ... More
Psych Hub Learner
Therapist
Offers online care for Zanesville, Ohio
Female
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, or finding difficulty managing day to day lif... More
Who might be a good fit for Monica?
Monica Kettler may align well with adults who are working through issues such as anxiety, depression, or life transitions. She emphasizes a collaborative and safe therapeutic relationship, integrating Cognitive Behavioral Therapy and mindfulness techniques to support clients in building a positive sense of self and navigating challenges with hope. View Profile
Self-help Apps
Zanesville, OH
Aaron LaTurner
I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve h... More
Psych Hub Learner
Therapist
Offers online care for Zanesville, Ohio
LP
Male
I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve had the privilege of working with individuals ... More
Who might be a good fit for Aaron?
People experiencing depression, anxiety, or chronic pain and looking for a therapist with experience in cognitive-behavioral and interpersonal approaches might consider Aaron Laturner’s style of care. He works collaboratively to help clients understand the connections between their thoughts, feelings, and behaviors, supporting both mental and physical well-being through practical coping strategies and relationship insights. View Profile
Self-help Apps
Zanesville, OH
Christian Baer
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b... More
Psych Hub Learner
Therapist
Offers online care for Zanesville, Ohio
Male
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience... More
Who might be a good fit for Christian?
People seeking clarity around managing overwhelming emotions or support navigating life transitions may find Christian Baer’s approach fitting. He integrates Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop practical coping skills while tapping into their personal strengths and motivation for change. View Profile
Self-help Apps
Zanesville, OH
Lousie Smith
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked un... More
Psych Hub Learner
Therapist
Offers online care for Zanesville, Ohio
Female
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked until 2008. In 2004, she began her studies at U... More
Who might be a good fit for Lousie?
People experiencing grief and looking for a therapist with experience in mindfulness-based and Jungian-informed approaches might consider Louise Smith’s style of care. Her work integrates contemplative practices and depth psychology, which can offer meaningful support during life transitions and challenges related to identity and loss. View Profile
Self-help Apps
Zanesville, OH
Kathryn Dove
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ... More
Psych Hub Learner
Therapist
Offers online care for Zanesville, Ohio
LISW
Female
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic... More
Who might be a good fit for Kathryn?
Kathryn Dove may align well with adults who are working through life transitions, family conflicts, or the stressors associated with chronic illness and caregiving. Her psychoeducational and integrative approach creates a safe, non-judgmental space that supports clients in understanding their experiences and developing practical strategies for lasting personal growth. View Profile
Self-help Apps
Zanesville, OH
JESUS ACEVES
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults... More
Psych Hub Learner
Therapist
Offers online care for Zanesville, Ohio
LISW|LCSW|LICSW
Male
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal... More
Who might be a good fit for Jesus?
People seeking clarity around depression, LGBTQ+ mental health, or support navigating trauma and PTSD may find Jesus Aceves's approach fitting. His experience using Interpersonal Psychotherapy (IPT) could resonate with those who prefer a relational and empathetic style of working through mental health challenges. View Profile
Self-help Apps
Zanesville, OH
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Zanesville, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Zanesville, OH
Daniel GirardDomena
Daniel Girard-Domena is a licensed clinical social worker who has been in the field for ten years, working with clients ages 7 and... More
Therapist
Offers online care for Zanesville, Ohio
Male
Daniel Girard-Domena is a licensed clinical social worker who has been in the field for ten years, working with clients ages 7 and older and supporting various diagnoses. Usin... More
Who might be a good fit for Daniel?
People experiencing stress related to balancing life’s demands, or those wanting to strengthen self-awareness, could benefit from Daniel Girard-Domena’s focused therapeutic work. His client-centered approach encourages open dialogue, helping individuals explore their thoughts and feelings in a supportive environment. View Profile
Self-help Apps
Zanesville, OH
ALIYAH MCCONAHAY
I am a compassionate therapist with over six years of experience, specializing in integrative, neurodivergence-affirming, and trau... More
Therapist
Offers online care for Zanesville, Ohio
LISW
Female
I am a compassionate therapist with over six years of experience, specializing in integrative, neurodivergence-affirming, and trauma-informed care. I work closely with individ... More
Who might be a good fit for Aliyah?
Aliyah Mcconahay may be a match for those interested in an integrative, trauma-informed approach, particularly when facing challenges such as anxiety, ADHD, or relational struggles. She incorporates culturally sensitive and mind-body techniques to create a supportive environment that honors each individual’s unique experiences and strengths. View Profile
Self-help Apps
Zanesville, OH
Tamara Murphy
Need to build insight and learn tools to manage challenges you are facing? I am a licensed professional clinical counselor, and I ... More
Therapist
Offers online care for Zanesville, Ohio
Male
Need to build insight and learn tools to manage challenges you are facing? I am a licensed professional clinical counselor, and I work to help others build awareness of their ... More
Who might be a good fit for Tamara?
Clients in need of guidance around emotional awareness and self-management could benefit from Tamara Murphy’s approach. His integration of spirituality with evidence-based therapies like CBT and DBT creates a supportive space for individuals working through anxiety, depression, trauma, or adjustment challenges to build insight and develop practical coping skills. View Profile
Self-help Apps
Zanesville, OH
ONYINYE AKUNNA
I am a Psychiatric and Mental Health Nurse Practitioner (PMHNP) dedicated to providing compassionate and evidence-based care for i... More
Nurse Practitioner
Offers online care for Zanesville, Ohio
PMHNP
Female
I am a Psychiatric and Mental Health Nurse Practitioner (PMHNP) dedicated to providing compassionate and evidence-based care for individuals facing a range of mental health ch... More
Who might be a good fit for Onyinye?
Clients facing concerns such as ADHD, anxiety, or mood disorders may connect with the techniques and structure offered by Onyinye Akunna. Her supportive approach, which blends medication management with personalized therapeutic strategies, is designed to create a safe space for clients to explore their mental health and work toward lasting well-being. View Profile
Self-help Apps
Zanesville, OH
Sarah ONesti
I work with adults who struggle with a harsh inner critic, standards of perfectionism, and wounds from broken promises. The desire... More
Therapist
Offers online care for Zanesville, Ohio
Female
I work with adults who struggle with a harsh inner critic, standards of perfectionism, and wounds from broken promises. The desire for success, love and happiness can keep us ... More
Who might be a good fit for Sarah?
Sarah Onesti may be a strong resource for individuals looking to develop strategies for managing perfectionism and healing from emotional wounds. Her approach integrates mindfulness and trauma-focused therapies to support clients in building healthier coping skills and fostering self-compassion throughout their healing journey. View Profile
Self-help Apps
Zanesville, OH
ANTHONIA NZIKA
At Empowerment Health Solutions, we are dedicated to providing advanced health equity that improves access to care for those who n... More
Nurse Practitioner
Offers online care for Zanesville, Ohio
PMHNP
Female
At Empowerment Health Solutions, we are dedicated to providing advanced health equity that improves access to care for those who need it. We specialize in working with clients... More
Who might be a good fit for Anthonia?
Anthonia Nzika may align well with adults who are working through complex mental health concerns such as mood disorders, anxiety, or ADHD. Her approach integrates supportive therapy and evidence-based methods like Cognitive Behavior Therapy for Suicide Prevention, aiming to empower clients toward stability and recovery while addressing both clinical acuity and holistic well-being. View Profile
Self-help Apps
Zanesville, OH
Neildra Cox
After 20+ years in the mental health profession, I am still passionate about the work I do! I've worked in a variety of settings, ... More
Therapist
Offers online care for Zanesville, Ohio
LISW
Female
After 20+ years in the mental health profession, I am still passionate about the work I do! I've worked in a variety of settings, such as, a psychiatric hospital and secured r... More
Who might be a good fit for Neildra?
Neildra Cox may be a good match for people navigating complex emotional challenges such as anxiety, depression, or trauma who prefer a flexible, integrative therapeutic framework. She blends evidence-based approaches like ACT and DBT with a compassionate, client-centered style that supports individuals across various life transitions and mental health concerns. View Profile
Self-help Apps
Zanesville, OH
BROOKLYN PALMER
I’m a non-binary, queer therapist with three years of experience supporting adults and adolescents as they navigate life’s cha... More
Therapist
Offers online care for Zanesville, Ohio
LPCC
Non-binary
I’m a non-binary, queer therapist with three years of experience supporting adults and adolescents as they navigate life’s challenges and growth. I specialize in working w... More
Self-help Apps
Zanesville, OH
JILLIAN HUDSON
In therapy with me, there’s no judgment, no fluff, and no “one-size-fits-all” solutions. We’ll start where you are whether... More
Therapist
Offers online care for Zanesville, Ohio
LCMHC|LPC|LPCC|LMHC
Female
In therapy with me, there’s no judgment, no fluff, and no “one-size-fits-all” solutions. We’ll start where you are whether that’s putting out fires in your daily lif... More
Who might be a good fit for Jillian?
People seeking clarity around healing from trauma or support navigating the complexities of daily stressors may find Jillian Hudson’s approach fitting. Her blend of Brainspotting and practical, direct conversation is designed to help individuals manage immediate challenges while addressing deeper emotional wounds with compassion and realism. View Profile
Self-help Apps
Zanesville, OH
Rebecca Jacobs
I am a clinical social worker licensed in Ohio with over nine years experience. I have worked with clients with a wide range of co... More
Therapist
Offers online care for Zanesville, Ohio
LISW
Female
I am a clinical social worker licensed in Ohio with over nine years experience. I have worked with clients with a wide range of concerns including depression, anxiety, relatio... More
Who might be a good fit for Rebecca?
Clients seeking structured support for anxiety, stress, or life transitions might consider working with Rebecca Jacobs. Her warm, interactive style blends cognitive-behavioral and mindfulness-based strategies to help clients develop practical goals and coping skills tailored to their unique experiences. View Profile
Self-help Apps
Zanesville, OH
ERIC SHARP
I graduated with my Master's degree in Clinical Mental Health Counseling in 2016 and I have been practicing counseling in Ohio sin... More
Therapist
Offers online care for Zanesville, Ohio
LPCC
Male
I graduated with my Master's degree in Clinical Mental Health Counseling in 2016 and I have been practicing counseling in Ohio since October 2016. I have worked with a wide sp... More
Self-help Apps
Zanesville, OH
Carol Carpenter
Hello, I'm Carol, a Licensed Professional Clinical Counselor in the state of Ohio. With over 23 years of experience, I've had the ... More
Therapist
Offers online care for Zanesville, Ohio
Female
Hello, I'm Carol, a Licensed Professional Clinical Counselor in the state of Ohio. With over 23 years of experience, I've had the privilege of working with individuals facing ... More
Who might be a good fit for Carol?
Carol Carpenter may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or grief. Her integrated and personalized approach draws from a variety of therapeutic methods, creating a supportive environment tailored to each person’s unique experiences and goals. View Profile
Self-help Apps
Zanesville, OH