Elk City, OK Mindfulness-Based Stress Reduction (MBSR) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hi there! My name is Amanda Jo. I'm honored you've taken the opportunity to read a little bit about me in order to determine if we...
More
Hi there! My name is Amanda Jo. I'm honored you've taken the opportunity to read a little bit about me in order to determine if we might be a good fit to walk a part of life's...
More
Who might be a good fit for Amanda?
People seeking clarity around managing stress, anxiety, or trauma, or support navigating life transitions may find Amanda Gonzalez’s approach fitting. She integrates evidence-based methods like EMDR and Motivational Interviewing with a compassionate, holistic perspective, creating a supportive space especially attuned to the experiences of military members, families, and individuals across the lifespan.
View Profile
Elk City, OK
Mindfulness-Based Stress Reduction (MBSR)
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Elk City, Oklahoma
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
Elk City, OK
Mindfulness-Based Stress Reduction (MBSR)
Show More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Elk City, Oklahoma
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
View Profile
Mindfulness-Based Stress Reduction (MBSR)
Elk City, OK
Show More
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
More
Therapy Programs
Offers online care for Elk City, Oklahoma
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles.
View Profile
Mindfulness-Based Stress Reduction (MBSR)
Elk City, OK
Show More
I am committed to providing quality mental health services for the entire family. The goal is to create a safe and respectful spac...
More
I am committed to providing quality mental health services for the entire family. The goal is to create a safe and respectful space for the self-discovery of strengths that pr...
More
Who might be a good fit for Allysa?
Allysa Hupko may support individuals who want to explore healing from trauma and grief through a trauma-informed and strength-based lens. Her approach emphasizes creating a safe, respectful space that fosters self-discovery and resilience, especially for those coping with family conflict, loss, or life transitions.
View Profile
Mindfulness-Based Stress Reduction (MBSR)
Elk City, OK
Show More
Kari is a licensed therapist for the past 12 years. She specializes in CBT, EMDR, and Crises intervention. She has worked with a v...
More
Kari is a licensed therapist for the past 12 years. She specializes in CBT, EMDR, and Crises intervention. She has worked with a variety of disorders and backgrounds and enjoy...
More
Who might be a good fit for Kari?
Kari Dry may work particularly well with those looking to build skills around managing stress and emotional challenges. Her experience with CBT, EMDR, and crisis intervention supports clients across different life stages who are seeking practical tools to create meaningful change.
View Profile
Mindfulness-Based Stress Reduction (MBSR)
Elk City, OK
Show More
Darlene Violas, LMFT, is a compassionate and experienced therapist with over 14 years of clinical expertise. She began her career ...
More
Darlene Violas, LMFT, is a compassionate and experienced therapist with over 14 years of clinical expertise. She began her career working with children and teens in various sc...
More
Who might be a good fit for Darlene?
Darlene Violas may work particularly well with those looking to build skills around managing anxiety, mood disorders, or navigating family transitions. Her thoughtful, patient approach includes clear communication about diagnoses and treatment options, which can be especially helpful for individuals and families seeking understanding and practical support.
View Profile
Mindfulness-Based Stress Reduction (MBSR)
Elk City, OK
Show More
Hi, I am a Licensed Professional Counselor in Texas and Oklahoma. I have a Master is Counseling Psychology and have been practicin...
More
Hi, I am a Licensed Professional Counselor in Texas and Oklahoma. I have a Master is Counseling Psychology and have been practicing for the last 21 years. I have worked with A...
More
Who might be a good fit for Stacie?
Individuals focused on improving emotional well-being while managing anxiety or life transitions may find support in Stacie Maze’s work. Her experience with diverse populations, including military families and adults in middle age, informs a compassionate approach that integrates cognitive behavioral and grief therapy techniques.
View Profile
Mindfulness-Based Stress Reduction (MBSR)
Elk City, OK
Show More
Judy Johnson-Howey is a Board Certified Psychiatric-Mental Health Nurse Practitioner. She has also served patients in the public h...
More
Judy Johnson-Howey is a Board Certified Psychiatric-Mental Health Nurse Practitioner. She has also served patients in the public health sector, case management, private practi...
More
Who might be a good fit for Judy?
Individuals focused on improving emotional well-being while managing complex mental health concerns may find support in Judy Johnson-Howey’s work. She integrates compassionate psychiatric care tailored to clients across the lifespan, including those seeking medication management for mood, anxiety, or neurobehavioral disorders.
View Profile
Mindfulness-Based Stress Reduction (MBSR)
Elk City, OK
Show More
Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medicati...
More
Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medication management services to both adolescents an...
More
Who might be a good fit for Lauren?
Lauren Grawert may be a good match for people navigating addiction or mental health challenges who prefer a medication management framework. She brings over eight years of experience working with adolescents and adults, with a focus on reducing stigma and improving access to care.
View Profile
Mindfulness-Based Stress Reduction (MBSR)
Elk City, OK
Show More
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties con...
More
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career...
More
Who might be a good fit for Ephraim?
Ephraim Tokar may align well with adults who are working through issues such as ADHD, anxiety, or career transitions. With his background in child psychology and expertise in Cognitive Behavioral Therapy, he might offer valuable insights to individuals managing family conflict or seeking help for school-aged children's issues. His ability to provide services in both English and Russian may also make him a fitting option for multilingual clients.
View Profile
Mindfulness-Based Stress Reduction (MBSR)
Elk City, OK
Show More
I view my work as a therapist through a multicultural lens, and I customize my approach depending on the unique needs of every ind...
More
I view my work as a therapist through a multicultural lens, and I customize my approach depending on the unique needs of every individual I work with. Many people have told me...
More
Who might be a good fit for Mia?
People experiencing anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Mia Bush’s style of care. She offers a flexible approach that blends direct, goal-oriented strategies with the ability to adapt to clients who prefer a gentler pace, supporting individuals in finding the right balance for their growth.
View Profile
Mindfulness-Based Stress Reduction (MBSR)
Elk City, OK
Show More
Megan Fisher is a Licensed Clinical Social Worker with over a decade of experience in the helping professions, including extensive...
More
Megan Fisher is a Licensed Clinical Social Worker with over a decade of experience in the helping professions, including extensive work with the state foster care system. Clin...
More
Who might be a good fit for Megan?
Megan Fisher may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, or grief. Her approach combines evidence-based methods with a steady, empathetic presence, creating a supportive space where clients can feel encouraged and find clarity through difficult times.
View Profile
Mindfulness-Based Stress Reduction (MBSR)
Elk City, OK
Show More
Mallori Levengood is a board certified, psychiatric mental health nurse practitioner who has been providing psychiatric diagnostic...
More
Mallori Levengood is a board certified, psychiatric mental health nurse practitioner who has been providing psychiatric diagnostic evaluations and medication management to adu...
More
Who might be a good fit for Mallori?
Clients in need of guidance around managing depression and anxiety could benefit from Mallori Levengood’s approach. She combines empathy and clear communication with a holistic perspective, often integrating education and careful consideration before recommending medication, all within a convenient telehealth setting.
View Profile
Mindfulness-Based Stress Reduction (MBSR)
Elk City, OK
Show More
Nurse Practitioner Susan Philcox is a board certified psychiatric mental health nurse practitioner and family nurse practitioner w...
More
Nurse Practitioner Susan Philcox is a board certified psychiatric mental health nurse practitioner and family nurse practitioner who treats individuals across the lifespan wit...
More
Who might be a good fit for Susan?
Clients seeking structured support for managing depression, anxiety, or ADHD might consider working with Susan Philcox. She emphasizes personalized treatment plans and builds strong therapeutic relationships, helping individuals from diverse backgrounds work toward their mental health goals.
View Profile
Mindfulness-Based Stress Reduction (MBSR)
Elk City, OK
Show More
Zachary Walling, LPC, is a dedicated Professional Counselor with a Master of Arts in Counseling Psychology from the University of ...
More
Zachary Walling, LPC, is a dedicated Professional Counselor with a Master of Arts in Counseling Psychology from the University of Central Oklahoma, obtained in 2022. Specializ...
More
Who might be a good fit for Zachary?
Individuals or couples navigating trauma, anxiety, or mood-related concerns may find alignment with the strategies and frameworks utilized by Zachary Walling, where applicable. His focus on evidence-based methods like Trauma-Focused CBT and Exposure and Response Prevention supports tailored care that prioritizes the individual’s unique experiences and goals.
View Profile
Mindfulness-Based Stress Reduction (MBSR)
Elk City, OK
Show More
Myra Bauer, LCSW, is a licensed clinical social worker with over 15 years of experience helping clients improve their mental and e...
More
Myra Bauer, LCSW, is a licensed clinical social worker with over 15 years of experience helping clients improve their mental and emotional well-being. She specializes in treat...
More
Who might be a good fit for Myra?
Myra Bauer may support individuals who want to explore anxiety, depression, and grief through a cognitive-behavioral therapy-informed lens. Her compassionate and collaborative approach emphasizes personalized coping strategies and resilience-building within a safe, client-centered space.
View Profile
Mindfulness-Based Stress Reduction (MBSR)
Elk City, OK
Show More
Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s cha...
More
Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s challenges and rediscover their inner strength. ...
More
Mindfulness-Based Stress Reduction (MBSR)
Elk City, OK
Show More
Tomara Torres is a board-certified Psychiatric Nurse Practitioner who has been providing medication management to adult patients w...
More
Tomara Torres is a board-certified Psychiatric Nurse Practitioner who has been providing medication management to adult patients with anxiety and depression for 2 years. She h...
More
Who might be a good fit for Tomara?
Clients working through anxiety or depression and looking for medication management support might engage well with Tomara Torres’s approach. Her trauma-informed perspective and experience across diverse clinical settings can offer a compassionate framework for adults seeking stability and healing.
View Profile
Mindfulness-Based Stress Reduction (MBSR)
Elk City, OK
Show More
Nicole is a Licensed Marriage and Family Therapist who graduated from Oklahoma Baptist University. She has many years working in m...
More
Nicole is a Licensed Marriage and Family Therapist who graduated from Oklahoma Baptist University. She has many years working in mental health with various experience includin...
More
Who might be a good fit for Nicole?
Nicole Hudson may be well-suited to individuals who value a collaborative and supportive therapeutic relationship in managing trauma and anxiety. She emphasizes meeting clients where they are and building trust to empower decision-making around healthy living, relationships, and daily functioning.
View Profile
Mindfulness-Based Stress Reduction (MBSR)
Elk City, OK
Show More