Tulsa, OK Community Resources & Peer Support

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Community Resources & Peer Support
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Tulsa, Oklahoma
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Tulsa, OK
Community Resources & Peer Support
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Tulsa, Oklahoma
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Community Resources & Peer Support
Tulsa, OK
Jaleesa Dunn
Are you dealing with symptoms associated with anxiety, addictions or recent changes within your life? Is there increased stress i... More
Therapist
Offers online care for Tulsa, Oklahoma
LCSW
Female
Are you dealing with symptoms associated with anxiety, addictions or recent changes within your life? Is there increased stress in your life due to feeling anxious, depressed... More
Community Resources & Peer Support
Tulsa, OK
MARTECIA OATES
Hey! I am Dr. Martecia "Tecii" Oates and I am a licensed professional counselor servicing clients in CO, FL and OK. I work primari... More
Therapist
Offers online care for Tulsa, Oklahoma
LPC|LMHC
Female
Hey! I am Dr. Martecia "Tecii" Oates and I am a licensed professional counselor servicing clients in CO, FL and OK. I work primarily with athletes, college students, young pro... More
Community Resources & Peer Support
Tulsa, OK
Kelli Dumas
Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s cha... More
Therapist
Offers online care for Tulsa, Oklahoma
Female
Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s challenges and rediscover their inner strength. ... More
Community Resources & Peer Support
Tulsa, OK
RUTANYA SIMON
Hello, I am Rutanya, I am Licensed Clinical Social Worker from Tulsa, Oklahoma. I received my Master's in Social Work from Univer... More
Therapist
Offers online care for Tulsa, Oklahoma
LCSW
Female
Hello, I am Rutanya, I am Licensed Clinical Social Worker from Tulsa, Oklahoma. I received my Master's in Social Work from University of Oklahoma in 2014 and have been practi... More
Community Resources & Peer Support
Tulsa, OK
Irene Ozbek
Nicky Ozbek is a clinical psychologist, licensed in her home state of Tennessee and in Georgia, and a telehealth provider through... More
Therapist
Offers online care for Tulsa, Oklahoma
Female
Nicky Ozbek is a clinical psychologist, licensed in her home state of Tennessee and in Georgia, and a telehealth provider through Psypact in 28 states. Professor Emeritus of... More
Community Resources & Peer Support
Tulsa, OK
Leo Inyang
Leo Inyang is a Licensed Professional Counselor. He works with individuals, families and couples struggling with issues such as De... More
Therapist
Offers online care for Tulsa, Oklahoma
Male
Leo Inyang is a Licensed Professional Counselor. He works with individuals, families and couples struggling with issues such as Depression, Anxiety, Adjustment Disorders, Trau... More
Who might be a good fit for Leo?
Leo Inyang may work particularly well with those looking to build skills around managing emotional challenges like depression, anxiety, and trauma. His approach emphasizes creating a safe space for reflection and growth, helping clients uncover strengths within themselves and their relationships as they navigate life’s transitions. View Profile
Community Resources & Peer Support
Tulsa, OK
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Tulsa, Oklahoma
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Community Resources & Peer Support
Tulsa, OK
Judy JohnsonHowey
Judy Johnson-Howey is a Board Certified Psychiatric-Mental Health Nurse Practitioner. She has also served patients in the public h... More
Nurse Practitioner
Offers online care for Tulsa, Oklahoma
Female
Judy Johnson-Howey is a Board Certified Psychiatric-Mental Health Nurse Practitioner. She has also served patients in the public health sector, case management, private practi... More
Community Resources & Peer Support
Tulsa, OK
Tania Majette
Tania Majette, LCSW is currently serving adults for individual therapy. She has 15 years of experience in providing counseling ser... More
Therapist
Offers online care for Tulsa, Oklahoma
Female
Tania Majette, LCSW is currently serving adults for individual therapy. She has 15 years of experience in providing counseling services to diverse populations, including at-ri... More
Who might be a good fit for Tania?
Tania Majette offers an approach that may suit individuals focusing on managing anxiety, depression, or trauma while integrating spirituality and cultural considerations. Her use of CBT, solution-focused, and psychodynamic therapies within trauma-centered and faith-informed frameworks can provide tailored support for adults from diverse backgrounds, including veterans and those facing work-related or interpersonal stress. View Profile
Community Resources & Peer Support
Tulsa, OK
FRANCISCA NEBE
Hello, I’m Dr. Francisca Nebe, APRN-FNP, PMHNP, a dual-certified Psychiatric and Family Nurse Practitioner with a Doctorate in N... More
Nurse Practitioner
Offers online care for Tulsa, Oklahoma
PMHNP
Female
Hello, I’m Dr. Francisca Nebe, APRN-FNP, PMHNP, a dual-certified Psychiatric and Family Nurse Practitioner with a Doctorate in Nursing and over 14 years of combined experien... More
Community Resources & Peer Support
Tulsa, OK
Janet Love
Janet Love is a dedicated Professional Counselor with an MSBS in Individual Counseling from Cameron University, earned in 2022. Sp... More
Therapist
Offers online care for Tulsa, Oklahoma
Female
Janet Love is a dedicated Professional Counselor with an MSBS in Individual Counseling from Cameron University, earned in 2022. Specializing in a wide range of mental health i... More
Who might be a good fit for Janet?
Janet Love offers an approach that may suit individuals focusing on managing overwhelming emotions or working through past trauma. She integrates evidence-based methods like CBT and DBT within a compassionate, validating environment that supports clients in developing practical skills tailored to their unique experiences. View Profile
Community Resources & Peer Support
Tulsa, OK
Penny Britton
Penny Britton is a compassionate therapist working with anxiety, trauma, addiction, domestic abuse, and relationships. She has ove... More
Therapist
Offers online care for Tulsa, Oklahoma
Female
Penny Britton is a compassionate therapist working with anxiety, trauma, addiction, domestic abuse, and relationships. She has over 20 years experience working with all ages. ... More
Community Resources & Peer Support
Tulsa, OK
Nicole Hudson
Nicole is a Licensed Marriage and Family Therapist who graduated from Oklahoma Baptist University. She has many years working in m... More
Therapist
Offers online care for Tulsa, Oklahoma
Female
Nicole is a Licensed Marriage and Family Therapist who graduated from Oklahoma Baptist University. She has many years working in mental health with various experience includin... More
Who might be a good fit for Nicole?
Nicole Hudson may be well-suited to individuals who value a collaborative and supportive therapeutic relationship in managing trauma and anxiety. She emphasizes meeting clients where they are and building trust to empower decision-making around healthy living, relationships, and daily functioning. View Profile
Community Resources & Peer Support
Tulsa, OK
EPHRAIM TOKAR
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties con... More
Therapist
Offers online care for Tulsa, Oklahoma
LMFT
Male
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career... More
Community Resources & Peer Support
Tulsa, OK
Jennifer Kopecky
Jennifer Kopecky, LCSW, is a licensed clinical social worker with nearly 30 years of experience helping clients create meaningful ... More
Therapist
Offers online care for Tulsa, Oklahoma
Female
Jennifer Kopecky, LCSW, is a licensed clinical social worker with nearly 30 years of experience helping clients create meaningful change in their lives. She specializes in are... More
Community Resources & Peer Support
Tulsa, OK
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for Tulsa, Oklahoma
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Community Resources & Peer Support
Tulsa, OK
Mallori Levengood
Mallori Levengood is a board certified, psychiatric mental health nurse practitioner who has been providing psychiatric diagnostic... More
Nurse Practitioner
Offers online care for Tulsa, Oklahoma
Female
Mallori Levengood is a board certified, psychiatric mental health nurse practitioner who has been providing psychiatric diagnostic evaluations and medication management to adu... More
Community Resources & Peer Support
Tulsa, OK
SANDRA BORNE TUSTIN
I am a Licensed Professional Counselor for AR, OK and CT; and LPC Supervisor for OK. I am Certified in Domestic violence and Sexua... More
Therapist
Offers online care for Tulsa, Oklahoma
LPC
Female
I am a Licensed Professional Counselor for AR, OK and CT; and LPC Supervisor for OK. I am Certified in Domestic violence and Sexual Assault, with a significant history working... More
Community Resources & Peer Support
Tulsa, OK

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Tulsa, Oklahoma

As the second-largest city in Oklahoma, Tulsa is a vibrant hub with a rich cultural history, known for its stunning Art Deco architecture and the tranquil Arkansas River. This diverse metropolis is home to over 400,000 residents, yet it still carries a welcoming small-town charm.

Key Mental-Health Concerns for Tulsa Residents

In Tulsa, key mental-health concerns include anxiety and depression, which mirror issues common across Oklahoma. According to the CDC, the state ranks high in the prevalence of these conditions, highlighting the importance of accessible mental health services in Tulsa, Oklahoma.

Access to Care & Providers in Tulsa

Tulsa offers a wide variety of both public and private mental health services. Crisis lines are available around the clock, and community organizations, like Mental Health Association Oklahoma, provide invaluable support. Recent local initiatives have aimed to further increase accessibility to therapy in Tulsa, Oklahoma.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely offered by therapists in Tulsa, helping manage a range of mental health conditions.
  • EMDR and trauma-focused care are also available, providing specialized support for those dealing with past traumas.
  • Unique local offerings include e-therapy options, bilingual services, and dedicated support for veterans.

Local Policies & Stressors

Despite Tulsa's many positives, local stressors such as the city's economic industry pressures and the state's frequent storms can contribute to residents' mental health challenges. A growing remote-work trend also brings unique mental health considerations.

Take the Next Step

Your mental health matters. If you're seeking support, our directory can help you find a licensed therapist in Tulsa, Oklahoma. Take the first step towards wellness today.