Tulsa, OK Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists

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Cognitive Behavioral Therapy for Insomnia (CBT-i)
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Tulsa, Oklahoma
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Tulsa, OK
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Tulsa, Oklahoma
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Tulsa, OK
Amanda Gonzalez
Hi there! My name is Amanda Jo. I'm honored you've taken the opportunity to read a little bit about me in order to determine if we... More
Therapist
Offers online care for Tulsa, Oklahoma
LCSW
Female
Hi there! My name is Amanda Jo. I'm honored you've taken the opportunity to read a little bit about me in order to determine if we might be a good fit to walk a part of life's... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Tulsa, OK
JANNETTA BRASS
Jannetta, an LCSW, has worked with clients who have dealt with trauma and abuse, family conflicts, stress and anxiety, and parenti... More
Therapist
Offers online care for Tulsa, Oklahoma
Female
Jannetta, an LCSW, has worked with clients who have dealt with trauma and abuse, family conflicts, stress and anxiety, and parenting challenges. Jannetta works with clients to... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Tulsa, OK
SANDRA QUINTERO
Hello there, I am licensed clinical social worker (LCSW) licensed in Texas and Oklahoma. I have been practicing for the past 5 yea... More
Therapist
Offers online care for Tulsa, Oklahoma
LCSW
Female
Hello there, I am licensed clinical social worker (LCSW) licensed in Texas and Oklahoma. I have been practicing for the past 5 years. I believe that everyone has the ability ... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Tulsa, OK
Donna Newkirk
""she is excellent at listening and helping you evaluate your thoughts and emotions " -Vicki S. from OKDonna is a compassi... More
Therapist
Offers online care for Tulsa, Oklahoma
Female
""she is excellent at listening and helping you evaluate your thoughts and emotions " -Vicki S. from OKDonna is a compassionate advocate skilled in the art of listenin... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Tulsa, OK
Susan Philcox
Nurse Practitioner Susan Philcox is a board certified psychiatric mental health nurse practitioner and family nurse practitioner w... More
Nurse Practitioner
Offers online care for Tulsa, Oklahoma
Female
Nurse Practitioner Susan Philcox is a board certified psychiatric mental health nurse practitioner and family nurse practitioner who treats individuals across the lifespan wit... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Tulsa, OK
Tania Majette
Tania Majette, LCSW is currently serving adults for individual therapy. She has 15 years of experience in providing counseling ser... More
Therapist
Offers online care for Tulsa, Oklahoma
Female
Tania Majette, LCSW is currently serving adults for individual therapy. She has 15 years of experience in providing counseling services to diverse populations, including at-ri... More
Who might be a good fit for Tania?
Tania Majette offers an approach that may suit individuals focusing on managing anxiety, depression, or trauma while integrating spirituality and cultural considerations. Her use of CBT, solution-focused, and psychodynamic therapies within trauma-centered and faith-informed frameworks can provide tailored support for adults from diverse backgrounds, including veterans and those facing work-related or interpersonal stress. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Tulsa, OK
Tasha Brown
Tasha Brown is a Licensed Professional Counselor with a degree from Langston University, earned in 2014. She specializes in anger ... More
Therapist
Offers online care for Tulsa, Oklahoma
Female
Tasha Brown is a Licensed Professional Counselor with a degree from Langston University, earned in 2014. She specializes in anger management, anxiety, depression, grief and lo... More
Who might be a good fit for Tasha?
People experiencing anxiety, grief, or relationship challenges, or those wanting to strengthen coping skills, could benefit from Tasha Brown’s focused therapeutic work. Her approach integrates attention to the body’s response to stress and a compassionate, confidential environment, making space for healing tailored to women, single mothers, and individuals managing chronic illness. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Tulsa, OK
Lauren Grawert
Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medicati... More
Nurse Practitioner
Offers online care for Tulsa, Oklahoma
Female
Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medication management services to both adolescents an... More
Who might be a good fit for Lauren?
Lauren Grawert may be a good match for people navigating addiction or mental health challenges who prefer a medication management framework. She brings over eight years of experience working with adolescents and adults, with a focus on reducing stigma and improving access to care. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Tulsa, OK
Erik Frost
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certifie... More
Psychiatrist
Offers online care for Tulsa, Oklahoma
Male
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certified adult psychiatrist with over 10 years of ex... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Tulsa, OK
Crystal AbramGarcia
Crystal Abram-Garcia is a Licensed Professional Counselor who has been providing therapy to adult clients with depression and anxi... More
Therapist
Offers online care for Tulsa, Oklahoma
Female
Crystal Abram-Garcia is a Licensed Professional Counselor who has been providing therapy to adult clients with depression and anxiety for 3 years. She enjoys helping clien... More
Who might be a good fit for Crystal?
People experiencing depression and anxiety and looking for a therapist with experience in cognitive-behavioral therapy might consider Crystal Abram-Garcia’s style of care. Her approach emphasizes empowering clients to guide their own therapeutic journey while addressing concerns such as trauma and postpartum depression, with attentiveness to diverse identities including the LGBTQIA+ community. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Tulsa, OK
Leo Inyang
Leo Inyang is a Licensed Professional Counselor. He works with individuals, families and couples struggling with issues such as De... More
Therapist
Offers online care for Tulsa, Oklahoma
Male
Leo Inyang is a Licensed Professional Counselor. He works with individuals, families and couples struggling with issues such as Depression, Anxiety, Adjustment Disorders, Trau... More
Who might be a good fit for Leo?
Leo Inyang may work particularly well with those looking to build skills around managing emotional challenges like depression, anxiety, and trauma. His approach emphasizes creating a safe space for reflection and growth, helping clients uncover strengths within themselves and their relationships as they navigate life’s transitions. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Tulsa, OK
Ashleigh Beechy
Ashleigh is a licensed Professional Clinical Counselor (LPCC) with 15 years of experience working with adults, adolescents, couple... More
Therapist
Offers online care for Tulsa, Oklahoma
Female
Ashleigh is a licensed Professional Clinical Counselor (LPCC) with 15 years of experience working with adults, adolescents, couples, and families of diverse backgrounds. She s... More
Who might be a good fit for Ashleigh?
Ashleigh Beechy may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. She integrates client-centered care with evidence-based approaches like CBT and mindfulness, supporting individuals from diverse backgrounds in navigating their unique experiences with compassion and practical strategies. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Tulsa, OK
Kelli Dumas
Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s cha... More
Therapist
Offers online care for Tulsa, Oklahoma
Female
Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s challenges and rediscover their inner strength. ... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Tulsa, OK
ALLYSA HUPKO
I am committed to providing quality mental health services for the entire family. The goal is to create a safe and respectful spac... More
Therapist
Offers online care for Tulsa, Oklahoma
LCSW|LSCSW
Female
I am committed to providing quality mental health services for the entire family. The goal is to create a safe and respectful space for the self-discovery of strengths that pr... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Tulsa, OK
Brandie Smalley
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication ma... More
Nurse Practitioner
Offers online care for Tulsa, Oklahoma
Female
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication management services to adult patients with depr... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Tulsa, OK
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for Tulsa, Oklahoma
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Tulsa, OK
SANDRA BORNE TUSTIN
I am a Licensed Professional Counselor for AR, OK and CT; and LPC Supervisor for OK. I am Certified in Domestic violence and Sexua... More
Therapist
Offers online care for Tulsa, Oklahoma
LPC
Female
I am a Licensed Professional Counselor for AR, OK and CT; and LPC Supervisor for OK. I am Certified in Domestic violence and Sexual Assault, with a significant history working... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Tulsa, OK
Lacey Brinlee
Lacey Brinlee, LMFT, is a dedicated Marriage and Family Therapist with a Master of Science in Marriage and Family Therapy from Okl... More
Therapist
Offers online care for Tulsa, Oklahoma
Female
Lacey Brinlee, LMFT, is a dedicated Marriage and Family Therapist with a Master of Science in Marriage and Family Therapy from Oklahoma Baptist University, earned in 2018. Spe... More
Who might be a good fit for Lacey?
People experiencing trauma and looking for a therapist with experience in trauma-focused cognitive behavioral approaches might consider Lacey Brinlee’s style of care. She integrates evidence-based trauma therapies with a compassionate, relational focus that supports individuals such as immigrants, single mothers, and survivors of abuse in their healing journeys. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Tulsa, OK

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Tulsa, Oklahoma

As the second-largest city in Oklahoma, Tulsa is a vibrant hub with a rich cultural history, known for its stunning Art Deco architecture and the tranquil Arkansas River. This diverse metropolis is home to over 400,000 residents, yet it still carries a welcoming small-town charm.

Key Mental-Health Concerns for Tulsa Residents

In Tulsa, key mental-health concerns include anxiety and depression, which mirror issues common across Oklahoma. According to the CDC, the state ranks high in the prevalence of these conditions, highlighting the importance of accessible mental health services in Tulsa, Oklahoma.

Access to Care & Providers in Tulsa

Tulsa offers a wide variety of both public and private mental health services. Crisis lines are available around the clock, and community organizations, like Mental Health Association Oklahoma, provide invaluable support. Recent local initiatives have aimed to further increase accessibility to therapy in Tulsa, Oklahoma.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely offered by therapists in Tulsa, helping manage a range of mental health conditions.
  • EMDR and trauma-focused care are also available, providing specialized support for those dealing with past traumas.
  • Unique local offerings include e-therapy options, bilingual services, and dedicated support for veterans.

Local Policies & Stressors

Despite Tulsa's many positives, local stressors such as the city's economic industry pressures and the state's frequent storms can contribute to residents' mental health challenges. A growing remote-work trend also brings unique mental health considerations.

Take the Next Step

Your mental health matters. If you're seeking support, our directory can help you find a licensed therapist in Tulsa, Oklahoma. Take the first step towards wellness today.