Ashland, OR Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Ashland, Oregon
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
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Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Ashland, Oregon
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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John C. Ejikeme has been a provider for several years, offering solutions to clients across the lifespan. He has helped many clien...
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John C. Ejikeme has been a provider for several years, offering solutions to clients across the lifespan. He has helped many clients restore joy and peace. He brings innovatio...
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Who might be a good fit for John?
Clients working through mood disorders and looking for medication management support might engage well with John Ejikeme’s approach. He integrates trauma-informed, holistic care with innovative treatments aimed at restoring balance and improving overall well-being across a wide range of mental health challenges.
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Here is a concise, professional bio tailored to your practice and audience:
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I am Dr. Thomas “Stacy” Helton, a licensed p...
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Here is a concise, professional bio tailored to your practice and audience:
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I am Dr. Thomas “Stacy” Helton, a licensed psychotherapist dedicated to serving LGBTQ+ in...
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Who might be a good fit for Thomas?
Individuals focused on improving their mental health while managing life transitions may find support in Thomas Helton’s work. His compassionate approach, informed by person-centered and cognitive behavioral therapies, is especially attuned to the unique experiences of older adults and members of the LGBTQ+ community.
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Hi there, I'm Stephen.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with yo...
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Hi there, I'm Stephen.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard...
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Who might be a good fit for Stephen?
Stephen Roser may support individuals who want to explore emotional awareness through a trauma-informed lens. His approach integrates cognitive behavioral and dialectical behavior therapies to help clients build self-responsibility and navigate complex experiences such as trauma, addiction, and identity-related challenges.
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Our focus at A Better Outlook Psychiatry & Addiction is to provide the highest quality of mental health care and to promote the em...
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Our focus at A Better Outlook Psychiatry & Addiction is to provide the highest quality of mental health care and to promote the emotional and physical well-being of our client...
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Who might be a good fit for Micah?
People experiencing mood disorders or those wanting to strengthen coping skills could benefit from Micah Duke’s focused therapeutic work. His integrative approach, combining cognitive-behavioral and dialectical behavior therapies, supports individuals and families in a respectful, stigma-free environment tailored to diverse needs.
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Oliva's goal is to help individuals gain clarity, insight, restoration and positive outlook on life. Setting achievable goals will...
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Oliva's goal is to help individuals gain clarity, insight, restoration and positive outlook on life. Setting achievable goals will help clients move toward reaching their full...
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Who might be a good fit for Olivia?
Clients in need of guidance around gaining clarity and building resilience could benefit from Olivia Candella’s approach. She emphasizes creating a trusting environment where individuals can set achievable goals and foster a renewed sense of hope and restoration.
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Jennifer Sobol is a highly compassionate Licensed Mental Health Counselor with specialization in Depression, ADHD, Anxiety, Life T...
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Jennifer Sobol is a highly compassionate Licensed Mental Health Counselor with specialization in Depression, ADHD, Anxiety, Life Transitions, Relational Challenges, and Comple...
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Who might be a good fit for Jennifer?
Those managing concerns related to depression, anxiety, or neurodivergence may appreciate the methods Jennifer Sobol incorporates into her practice. She offers a client-centered approach that honors each person’s unique experience, integrating holistic techniques like breathwork and somatic practices to support healing and personal growth.
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Alexandra Gomez is a Board Certified Psychiatric Mental Health Nurse Practitioner with over 20 years of experience in the healthca...
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Alexandra Gomez is a Board Certified Psychiatric Mental Health Nurse Practitioner with over 20 years of experience in the healthcare field. Alexandra is highly trained and exp...
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Who might be a good fit for Alexandra?
Individuals or couples navigating challenges such as mood disorders, trauma, or sleep difficulties may find alignment with the strategies and frameworks utilized by Alexandra Gomez. Her inclusive, individualized approach, combined with expertise in cognitive behavioral therapy and a commitment to creating a safe space, supports diverse adults across different life stages.
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I am a marriage and family therapist with 15+ years of experience. I specialize in Christian counseling, trauma, anxiety, depressi...
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I am a marriage and family therapist with 15+ years of experience. I specialize in Christian counseling, trauma, anxiety, depression, addictions, and family/interpersonal rela...
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Who might be a good fit for Samantha?
Those coping with anxiety, trauma, or relationship challenges may find Samantha Nam’s approach to be well-aligned. She integrates client-centered, faith-informed methods with evidence-based therapies to support healing in both individual and family contexts.
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As a dedicated and compassionate board-certified Psychiatric Nurse Practitioner, Domonique Louis APRN, PMHNP-BC has forged a disti...
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As a dedicated and compassionate board-certified Psychiatric Nurse Practitioner, Domonique Louis APRN, PMHNP-BC has forged a distinguished career, blending academic excellence...
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Who might be a good fit for Domonique?
People experiencing mood disorders and looking for a therapist with experience in Acceptance and Commitment Therapy (ACT) might consider Domonique Louis’s style of care. Her background in community nursing and work with diverse populations, including veterans and LGBTQ+ clients, informs a compassionate approach that integrates both clinical expertise and an understanding of social factors affecting mental health.
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Shana Schmitz is a Licensed Professional Counselor (LPC) with an MA in Clinical Mental Health Counseling from George Fox Universit...
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Shana Schmitz is a Licensed Professional Counselor (LPC) with an MA in Clinical Mental Health Counseling from George Fox University, earned in 2017. She specializes in trauma/...
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Who might be a good fit for Shana?
Shana Schmitz may be well-suited to individuals who value trauma-informed and body-centered therapy in managing mood and anxiety disorders. Her approach integrates evidence-based techniques with compassionate collaboration, supporting clients through complex emotional challenges and life transitions.
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I believe importance of a right view that comes from balanced mindset and emotion and it will help to empower, uplift clarity, and...
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I believe importance of a right view that comes from balanced mindset and emotion and it will help to empower, uplift clarity, and motivate success and happiness. My working s...
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Who might be a good fit for Hyunsook?
Clients seeking structured support for anxiety, trauma, or challenges with self-esteem might consider working with Hyunsook Maeng. Her approach creates a safe space for authentic expression and incorporates mindfulness principles to help clients develop clarity and empowerment throughout their healing journey.
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Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 1...
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Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 10 years of experience in the healthcare secto...
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Who might be a good fit for Leslie?
Leslie Gamble may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or bipolar disorder. Her flexible use of Cognitive Behavioral Therapy and focus on personalized treatment goals support clients from diverse backgrounds, including LGBTQ+ individuals, veterans, and survivors of trauma.
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I'm a proud Bay Area native, raised in Silicon Valley with roots in a military and law enforcement family. My journey as a teen mo...
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I'm a proud Bay Area native, raised in Silicon Valley with roots in a military and law enforcement family. My journey as a teen mom and survivor of domestic violence has inspi...
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Who might be a good fit for Jessica?
Jessica Sparks may be a strong resource for individuals looking to develop strategies for managing anxiety, grief, or trauma. Her strength-based approach, informed by personal experience and work with diverse populations including first responders and military families, supports clients through life transitions and complex emotional challenges.
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Berenice Mendoza is a bilingual Licensed Clinical Social Worker who graduated from Portland State University in 2014. She has exte...
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Berenice Mendoza is a bilingual Licensed Clinical Social Worker who graduated from Portland State University in 2014. She has extensive experience providing counseling service...
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Who might be a good fit for Berenice?
Berenice Mendoza may align well with adults who are working through issues such as depression or anxiety. She offers a collaborative and adaptable therapeutic approach that respects each client’s unique life experiences and supports them through various stages of healing.
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Hello, I'm Steph. I'm really glad you're here! I know it can make you feel vulnerable to admit you're suffering and to ask for hel...
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Hello, I'm Steph. I'm really glad you're here! I know it can make you feel vulnerable to admit you're suffering and to ask for help; I hope you're proud of yourself for seekin...
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Who might be a good fit for Stephen?
Clients working through anxiety, depression, or questions around gender identity and looking for somatic and relational therapy support might engage well with Stephen Ostrow’s approach. Stephen integrates a holistic, LGBTQIA+ affirming framework grounded in Queer theory and trauma-informed care, creating a compassionate and collaborative space to explore personal growth and self-understanding.
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Hello, I’m Dr. Francisca Nebe, APRN-FNP, PMHNP, a dual-certified Psychiatric and Family Nurse Practitioner with a Doctorate in N...
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Hello, I’m Dr. Francisca Nebe, APRN-FNP, PMHNP, a dual-certified Psychiatric and Family Nurse Practitioner with a Doctorate in Nursing and over 14 years of combined experien...
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Who might be a good fit for Francisca?
Individuals focused on improving daily functioning while managing mental health challenges may find support in Francisca Nebe’s work. She offers a compassionate, personalized approach that integrates supportive care and medication management, aimed at empowering clients through tailored treatment plans.
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Kimberly Bakondi is a Licensed Clinical Social Worker who graduated from Portland State University in 2013. She specializes in a w...
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Kimberly Bakondi is a Licensed Clinical Social Worker who graduated from Portland State University in 2013. She specializes in a wide range of issues including anxiety, border...
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Who might be a good fit for Kimberly?
Clients facing concerns such as anxiety, borderline personality disorder, or grief may connect with the techniques and structure offered by Kimberly Bakondi. Her approach blends cognitive-behavioral methods with mindfulness and emotion-regulation skills, creating a supportive space for individuals seeking to build resilience and embrace personal growth.
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