Oakland, OR Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Oakland, Oregon
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Oakland, OR
Self-help Apps
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Oakland, Oregon
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Self-help Apps
Oakland, OR
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Oakland, Oregon
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Oakland, OR
John Ejikeme
John C. Ejikeme has been a provider for several years, offering solutions to clients across the lifespan. He has helped many clien... More
Nurse Practitioner
Offers online care for Oakland, Oregon
APRN/NP
Male
John C. Ejikeme has been a provider for several years, offering solutions to clients across the lifespan. He has helped many clients restore joy and peace. He brings innovatio... More
Who might be a good fit for John?
Clients working through mood disorders and looking for medication management support might engage well with John Ejikeme’s approach. He integrates trauma-informed, holistic care with innovative treatments aimed at restoring balance and improving overall well-being across a wide range of mental health challenges. View Profile
Self-help Apps
Oakland, OR
Kathleen Barnes
Kathleen Barnes is a Licensed Clinical Social Worker in the State of Texas and Arizona. She has experience working with diverse po... More
Therapist
Offers online care for Oakland, Oregon
Female
Kathleen Barnes is a Licensed Clinical Social Worker in the State of Texas and Arizona. She has experience working with diverse populations using many counseling techniques to... More
Who might be a good fit for Kathleen?
Individuals focused on improving communication skills while managing stress or trauma may find support in Kathleen Barnes’s work. She integrates strengths-based and recovery-oriented approaches to help clients build practical tools for clearer expression and greater empowerment through life’s challenges. View Profile
Self-help Apps
Oakland, OR
DAWN MACRI
I am so glad you reached out for help! I am passionate about helping people navigate life's difficulties with compassion and empa... More
Therapist
Offers online care for Oakland, Oregon
LPC|LMHC
Female
I am so glad you reached out for help! I am passionate about helping people navigate life's difficulties with compassion and empathy. Oftentimes, it is our difficulties that ... More
Who might be a good fit for Dawn?
People experiencing anxiety and looking for a therapist with experience in supporting women’s mental health might consider Dawn Macri’s style of care. She offers a compassionate, empathetic approach that emphasizes individual connection and helps clients build coping skills during challenging life transitions. View Profile
Self-help Apps
Oakland, OR
TOMILOLA ADEWOLU
Meet Dr. Tomilola Adewolu, a doctorate-prepared Psychiatric Nurse Practitioner with over 15 years of experience in the mental heal... More
Nurse Practitioner
Offers online care for Oakland, Oregon
PMHNP
Female
Meet Dr. Tomilola Adewolu, a doctorate-prepared Psychiatric Nurse Practitioner with over 15 years of experience in the mental health field. I am committed to supporting your m... More
Who might be a good fit for Tomilola?
People seeking clarity around managing mood and anxiety symptoms or support navigating later life transitions may find Tomilola Adewolu’s approach fitting. She emphasizes a compassionate, collaborative partnership that tailors evidence-based strategies like Cognitive Behavioral Therapy to each individual’s unique experiences and goals. View Profile
Self-help Apps
Oakland, OR
Sylvia Nwakanma
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experi... More
Nurse Practitioner
Offers online care for Oakland, Oregon
Female
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experience in healthcare. Her approach to care is p... More
Who might be a good fit for Sylvia?
Clients working through challenges such as depression, ADHD, or substance use and looking for a patient-centered, trauma-informed approach might engage well with Sylvia Nwakanma’s care. Her inclusive, collaborative style supports diverse backgrounds and complex needs, blending clinical expertise with mindfulness and strength-based therapies to foster meaningful progress. View Profile
Self-help Apps
Oakland, OR
Erica Aten
As a queer psychologist, I specialize in providing affirming, collaborative therapy for LGBTQIA+ individuals navigating anxiety, O... More
Therapist
Offers online care for Oakland, Oregon
LP
Female
As a queer psychologist, I specialize in providing affirming, collaborative therapy for LGBTQIA+ individuals navigating anxiety, OCD, trauma, and identity exploration. If you ... More
Who might be a good fit for Erica?
Clients in need of guidance around identity exploration and emotional distress could benefit from Erica Aten’s approach. Her affirming, collaborative style integrates evidence-based therapies with a strong emphasis on cultural humility, creating a supportive space for LGBTQIA+ individuals working through anxiety, trauma, and OCD. View Profile
Self-help Apps
Oakland, OR
CHRISTIANAH ADEDURO
Hello, I’m Christianah Adeduro, MSN, FNP-C, PMHNP-BC, a dual board-certified Family and Psychiatric Mental Health Nurse Practiti... More
Nurse Practitioner
Offers online care for Oakland, Oregon
PMHNP
Female
Hello, I’m Christianah Adeduro, MSN, FNP-C, PMHNP-BC, a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner. I specialize in providing compassionate... More
Who might be a good fit for Christianah?
Christianah Adeduro may support individuals who want to explore mental health challenges through a medication management-informed lens. She offers personalized, compassionate care tailored to people of various ages facing concerns such as anxiety, ADHD, mood disorders, and substance use, integrating psychoeducation and supportive strategies to meet each patient’s unique needs. View Profile
Self-help Apps
Oakland, OR
Laney Holtgrefe
Life with ADHD and anxiety can feel like running a marathon with no finish line—your brain is always “on,” your to-do list n... More
Therapist
Offers online care for Oakland, Oregon
LCSW
Female
Life with ADHD and anxiety can feel like running a marathon with no finish line—your brain is always “on,” your to-do list never ends, and no matter how hard you try, it... More
Who might be a good fit for Laney?
People experiencing ADHD and anxiety and looking for a therapist with experience in mindful, brain-friendly approaches might consider Laney Holtgrefe’s style of care. She integrates practical coping tools with self-compassion techniques, creating a supportive space that honors neurodivergent experiences while focusing on sustainable strategies. View Profile
Self-help Apps
Oakland, OR
Christine Wyman
Christine has been working as a therapist for the past 13 years. She considers herself a general practitioner with focus on the LG... More
Therapist
Offers online care for Oakland, Oregon
Female
Christine has been working as a therapist for the past 13 years. She considers herself a general practitioner with focus on the LGBTQIA+ community, and helping clients cope th... More
Who might be a good fit for Christine?
People seeking clarity around identity or support navigating transitions related to gender and trauma may find Christine Wyman’s approach fitting. She offers trauma-informed and gender-affirming care that emphasizes client empowerment and a collaborative therapeutic relationship. View Profile
Self-help Apps
Oakland, OR
Emily Grob
Emily Grob, LCSW, is a licensed clinical social worker in Florida and Oregon with more than 10 years of experience in the mental h... More
Therapist
Offers online care for Oakland, Oregon
Female
Emily Grob, LCSW, is a licensed clinical social worker in Florida and Oregon with more than 10 years of experience in the mental health field. She has worked across inpatient,... More
Self-help Apps
Oakland, OR
FRANCISCA NEBE
Hello, I’m Dr. Francisca Nebe, APRN-FNP, PMHNP, a dual-certified Psychiatric and Family Nurse Practitioner with a Doctorate in N... More
Nurse Practitioner
Offers online care for Oakland, Oregon
PMHNP
Female
Hello, I’m Dr. Francisca Nebe, APRN-FNP, PMHNP, a dual-certified Psychiatric and Family Nurse Practitioner with a Doctorate in Nursing and over 14 years of combined experien... More
Who might be a good fit for Francisca?
Individuals focused on improving daily functioning while managing mental health challenges may find support in Francisca Nebe’s work. She offers a compassionate, personalized approach that integrates supportive care and medication management, aimed at empowering clients through tailored treatment plans. View Profile
Self-help Apps
Oakland, OR
ROBIN BELCHERHOWARD
I am a dual-certified Nurse Practitioner (APRN) in Psychiatry and Family Nurse Practitioner. I specialize in Psychiatry and is li... More
Nurse Practitioner
Offers online care for Oakland, Oregon
PMHNP
Female
I am a dual-certified Nurse Practitioner (APRN) in Psychiatry and Family Nurse Practitioner. I specialize in Psychiatry and is licensed in the state of Florida, Georgia, New... More
Who might be a good fit for Robin?
Robin Belcherhoward may be well-suited to individuals who value integrated psychiatric care in managing mood and anxiety disorders. Her combined expertise as a dual-certified Nurse Practitioner allows her to support adults through both medication management and holistic advocacy tailored to their mental health needs. View Profile
Self-help Apps
Oakland, OR
SAMANTHA JACKSON
Hi, I'm Samantha. I’m a Clinical Social Worker licensed in Minnesota and Oregon. I received my Masters degree from USC (Go Troj... More
Therapist
Offers online care for Oakland, Oregon
LCSW|LICSW
Non-binary
Hi, I'm Samantha. I’m a Clinical Social Worker licensed in Minnesota and Oregon. I received my Masters degree from USC (Go Trojans!) and have been in practice since 2015. I... More
Who might be a good fit for Samantha?
Samantha Jackson may be a good match for people navigating life transitions or LGBTQ+ mental health who prefer a gender-affirming therapy or Acceptance and Commitment Therapy (ACT) framework. Samantha's extensive experience with military families and older adults combined with her soft and genuine approach, may provide a comfortable space for individuals seeking support. View Profile
Self-help Apps
Oakland, OR
Katie  Conway
Katie, CADC II and ICADC, is a substance use counselor at Anonymous Health who brings both professional expertise and lived experi... More
Therapist
Offers online care for Oakland, Oregon
LCSW|LCSW
Female
Katie, CADC II and ICADC, is a substance use counselor at Anonymous Health who brings both professional expertise and lived experience to her work. Known for her honest, compa... More
Who might be a good fit for Katie ?
People seeking clarity around addiction recovery or support navigating different stages of healing may find Katie Conway’s approach fitting. She combines client-centered therapy with evidence-based methods like ACT and DBT to help individuals rebuild trust and rediscover self-worth throughout their journey. View Profile
Self-help Apps
Oakland, OR
MAGDALENE COLEMAN
Dr. Magdalene Coleman, DNP, FNP-C & PMHNP-BC, is licensed in Washington, Arizona, New York, Nevada, and Oregon. I offer compassion... More
Nurse Practitioner
Offers online care for Oakland, Oregon
PMHNP
Female
Dr. Magdalene Coleman, DNP, FNP-C & PMHNP-BC, is licensed in Washington, Arizona, New York, Nevada, and Oregon. I offer compassionate and evidence-based care to individuals se... More
Who might be a good fit for Magdalene?
Clients seeking structured support for managing ADHD, anxiety, or mood disorders might consider working with Magdalene Coleman. Her approach blends evidence-based psychiatric evaluation and medication management with compassionate, collaborative care tailored to each individual’s unique needs. View Profile
Self-help Apps
Oakland, OR
BRANDY BABIN
I recognize that managing mental health is a deeply personal journey, and finding the right provider can significantly impact your... More
Nurse Practitioner
Offers online care for Oakland, Oregon
PMHNP
Female
I recognize that managing mental health is a deeply personal journey, and finding the right provider can significantly impact your experience. As a dedicated board-certified P... More
Who might be a good fit for Brandy?
Clients in need of guidance around managing symptoms of ADHD, anxiety, or mood disorders could benefit from Brandy Babin’s approach. Her emphasis on a collaborative, holistic treatment plan that integrates medication management with cognitive behavioral therapy supports individuals across childhood to young adulthood in building resilience and overall well-being. View Profile
Self-help Apps
Oakland, OR
MARKETA SMITH
Hi, I am Marketa PMHNP-BC, My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emo... More
Nurse Practitioner
Offers online care for Oakland, Oregon
PMHNP
Female
Hi, I am Marketa PMHNP-BC, My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emotional needs are rarely addressed in the phys... More
Who might be a good fit for Marketa?
Clients working through mood disorders and seeking Cognitive Behavioral Therapy (CBT) support might engage well with Marketa Smith’s approach. She emphasizes personalized care that integrates emotional well-being with overall health, tailoring treatment plans to each individual’s unique needs. View Profile
Self-help Apps
Oakland, OR