Portland, OR Therapy Accepting Moda Insurance

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Moda
Sarah Osborn
I have a deep commitment to giving grace and understanding to every client that seeks counseling. It takes great courage to ask fo... More
Therapist
Offers online care for Portland, Oregon
LPC
Female
I have a deep commitment to giving grace and understanding to every client that seeks counseling. It takes great courage to ask for help. Individuals are always welcome to exp... More
Who might be a good fit for Sarah?
Sarah Osborn offers an approach that may suit individuals focusing on healing from trauma, exploring gender identity, or managing anxiety and ADHD. Her empathetic and integrative style, which includes EMDR and DBT techniques, creates a supportive space for clients from diverse backgrounds, including LGBTQ+ individuals, veterans, and survivors of domestic violence. View Profile
Portland, OR
Moda
Annamarie Mattox
I am a Licensed Clinical Social Worker (LCSW) with over 4 years of experience providing therapy services and over 10 years of expe... More
Therapist
Offers online care for Portland, Oregon
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) with over 4 years of experience providing therapy services and over 10 years of experience working in the mental health field. I ... More
Who might be a good fit for Annamarie?
Clients seeking structured support for anxiety, trauma, or navigating significant life changes might consider working with Annamarie Mattox. Her person-centered, strengths-based approach draws from a blend of cognitive behavioral therapy, mindfulness, and Indigenous healing practices to create an individualized framework that respects each client’s unique story and goals. View Profile
Portland, OR
Moda
Erica Aten
As a queer psychologist, I specialize in providing affirming, collaborative therapy for LGBTQIA+ individuals navigating anxiety, O... More
Therapist
Offers online care for Portland, Oregon
LP
Female
As a queer psychologist, I specialize in providing affirming, collaborative therapy for LGBTQIA+ individuals navigating anxiety, OCD, trauma, and identity exploration. If you ... More
Who might be a good fit for Erica?
Clients in need of guidance around identity exploration and emotional distress could benefit from Erica Aten’s approach. Her affirming, collaborative style integrates evidence-based therapies with a strong emphasis on cultural humility, creating a supportive space for LGBTQIA+ individuals working through anxiety, trauma, and OCD. View Profile
Portland, OR
Moda
Laney Holtgrefe
Life with ADHD and anxiety can feel like running a marathon with no finish line—your brain is always “on,” your to-do list n... More
Therapist
Offers online care for Portland, Oregon
LCSW
Female
Life with ADHD and anxiety can feel like running a marathon with no finish line—your brain is always “on,” your to-do list never ends, and no matter how hard you try, it... More
Who might be a good fit for Laney?
People experiencing ADHD and anxiety and looking for a therapist with experience in mindful, brain-friendly approaches might consider Laney Holtgrefe’s style of care. She integrates practical coping tools with self-compassion techniques, creating a supportive space that honors neurodivergent experiences while focusing on sustainable strategies. View Profile
Portland, OR
Moda
Yvonne Smith
I utilize a collaborative approach to therapy. I may have knowledge and experience in therapeutic skills, but the client is the ex... More
Therapist
Offers online care for Portland, Oregon
LCSW
Female
I utilize a collaborative approach to therapy. I may have knowledge and experience in therapeutic skills, but the client is the expert on their life and the issues they brings... More
Who might be a good fit for Yvonne?
Individuals navigating challenges like grief, anxiety, or life transitions may find support through the approach used by Yvonne Smith. Her collaborative style, which combines solution-focused strategies with insights from her experience in hospice care, offers a practical way to work toward meaningful change without needing extensive exploration of past difficulties. View Profile
Portland, OR
Moda
Jasmine Washington
Life can be pretty complicated! Work, family, friends, and more can all contribute to someone feeling stressed, down, or just not ... More
Therapist
Offers online care for Portland, Oregon
LCSW
Female
Life can be pretty complicated! Work, family, friends, and more can all contribute to someone feeling stressed, down, or just not like themselves. Therapy is a great way to he... More
Who might be a good fit for Jasmine?
Jasmine Washington may align well with adults who are working through issues such as anxiety, depression, or family conflict. Her approach combines Cognitive Behavioral Therapy and Solution-Focused Therapy to help clients develop practical tools for managing stress and improving communication. View Profile
Portland, OR
Moda
Sarah Hsu
Life sometimes can be stressful and unpredictable. My intention of working at Sonder Mind is being non-judging, validating, suppor... More
Therapist
Offers online care for Portland, Oregon
LCSW
Female
Life sometimes can be stressful and unpredictable. My intention of working at Sonder Mind is being non-judging, validating, supportive, compassionate, and helpful when you nee... More
Who might be a good fit for Sarah?
Those coping with anxiety, trauma, or life transitions may find Sarah Hsu’s approach to be well-aligned. She integrates mindfulness, trauma-informed care, and evidence-based therapies like CBT and EMDR to support adults seeking balance in mind, body, and spirit. View Profile
Portland, OR
Moda
John Ejikeme
John C. Ejikeme has been a provider for several years, offering solutions to clients across the lifespan. He has helped many clien... More
Nurse Practitioner
Offers online care for Portland, Oregon
APRN/NP
Male
John C. Ejikeme has been a provider for several years, offering solutions to clients across the lifespan. He has helped many clients restore joy and peace. He brings innovatio... More
Who might be a good fit for John?
Clients working through mood disorders and looking for medication management support might engage well with John Ejikeme’s approach. He integrates trauma-informed, holistic care with innovative treatments aimed at restoring balance and improving overall well-being across a wide range of mental health challenges. View Profile
Portland, OR
Moda
Kenneth Jones
I am Kenneth Scott Jones, a Licensed Professional Counselor with licenses in TX, AR, OR, and MS. In 1994 I completed my Master's D... More
Therapist
Offers online care for Portland, Oregon
LPC
Male
I am Kenneth Scott Jones, a Licensed Professional Counselor with licenses in TX, AR, OR, and MS. In 1994 I completed my Master's Degree in Counselor Education at MS State Univ... More
Who might be a good fit for Kenneth?
Kenneth Jones may be well-suited to individuals who value a cognitive-behavioral and solution-focused approach in managing mood and anxiety disorders. His extensive experience in both hospital and outpatient settings, including work with dual diagnoses and older adults, supports clients seeking structured, practical strategies for challenges like addiction, depression, and grief. View Profile
Portland, OR
Moda
Lisa Longo
I am a graduate from Seton Hall University in New Jersey and am licensed in both Florida and Oregon. Thus far in both my personal ... More
Therapist
Offers online care for Portland, Oregon
LPC
Female
I am a graduate from Seton Hall University in New Jersey and am licensed in both Florida and Oregon. Thus far in both my personal and professional life, I have witnessed or ex... More
Who might be a good fit for Lisa?
Individuals or couples navigating trauma, anxiety, or mood disorders may find alignment with the strategies and frameworks utilized by Lisa Longo, where applicable. Her practical, solution-focused approach emphasizes building on strengths and creating a safe space for emotional expression, supporting clients through both immediate challenges and deeper, persistent issues. View Profile
Portland, OR
Moda
Samantha Nam
I am a marriage and family therapist with 15+ years of experience. I specialize in Christian counseling, trauma, anxiety, depressi... More
Therapist
Offers online care for Portland, Oregon
LMFT
Female
I am a marriage and family therapist with 15+ years of experience. I specialize in Christian counseling, trauma, anxiety, depression, addictions, and family/interpersonal rela... More
Who might be a good fit for Samantha?
Those coping with anxiety, trauma, or relationship challenges may find Samantha Nam’s approach to be well-aligned. She integrates client-centered, faith-informed methods with evidence-based therapies to support healing in both individual and family contexts. View Profile
Portland, OR
Moda
Nicole Bernardi
It's not easy starting therapy and investing time in yourself, but you've already done the first step by looking on PsychologyToda... More
Therapist
Offers online care for Portland, Oregon
LCSW
Female
It's not easy starting therapy and investing time in yourself, but you've already done the first step by looking on PsychologyToday! My experience has primarily been focused i... More
Who might be a good fit for Nicole?
Clients in need of guidance around relational and emotional challenges could benefit from Nicole Bernardi’s approach. She integrates evidence-based therapies like DBT, CBT, and Emotionally Focused Therapy with a compassionate, direct style that supports clients working through eating disorders, anxiety, and family conflicts. View Profile
Portland, OR
Moda
Deborah Babbitt
Life can be unpredictable, and often difficult to cope with. If you think you may be struggling with stress overload, depression, ... More
Therapist
Offers online care for Portland, Oregon
LCSW
Female
Life can be unpredictable, and often difficult to cope with. If you think you may be struggling with stress overload, depression, anxiety, trauma, grief and loss issues or jus... More
Who might be a good fit for Deborah?
Clients seeking structured support for stress, anxiety, or adjusting to life transitions might consider working with Deborah Babbitt. Her integrative approach, which includes mindfulness and Acceptance and Commitment Therapy, is tailored to help individuals build psychological flexibility and develop effective coping strategies. View Profile
Portland, OR
Moda
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Portland, Oregon
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Moda
Portland, OR
KAMESHA MITCHELL
Kamesha Mitchell is a Psychiatric Mental Health Nurse Practitioner with extensive experience in various mental health settings. Sh... More
Nurse Practitioner
Offers online care for Portland, Oregon
PMHNP
Female
Kamesha Mitchell is a Psychiatric Mental Health Nurse Practitioner with extensive experience in various mental health settings. She began her nursing education at Tarrant Coun... More
Moda
Portland, OR
Colleen McDonald
Colleen McDonald is a compassionate therapist with over 20 years of experience helping individuals navigate anxiety, depression, c... More
Therapist
Offers online care for Portland, Oregon
Female
Colleen McDonald is a compassionate therapist with over 20 years of experience helping individuals navigate anxiety, depression, chronic pain, grief, and life stressors. She i... More
Who might be a good fit for Colleen?
Clients working through anxiety and depression and looking for cognitive-behavioral therapy support might engage well with Colleen McDonald’s approach. She combines evidence-based methods like CBT, ACT, and mindfulness techniques to help individuals build resilience and develop personalized strategies that align with their values and life goals. View Profile
Moda
Portland, OR
BAMIDELE ODEDE
I am a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) who is passionate about assisting adults with their mental h... More
Nurse Practitioner
Offers online care for Portland, Oregon
PMHNP
Female
I am a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) who is passionate about assisting adults with their mental health journeys. I earned both my Master's and... More
Who might be a good fit for Bamidele?
Bamidele Odede may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or stress that affect their daily life and relationships. Her compassionate, holistic approach blends therapy and medication management in a collaborative, non-judgmental setting aimed at fostering lasting change and personal empowerment. View Profile
Moda
Portland, OR
Rachel Horn
With over 16 years of experience as a licensed clinical social worker, Rachel Horn brings a wealth of expertise in supporting indi... More
Therapist
Offers online care for Portland, Oregon
Female
With over 16 years of experience as a licensed clinical social worker, Rachel Horn brings a wealth of expertise in supporting individuals from diverse backgrounds. Her career ... More
Who might be a good fit for Rachel?
Clients seeking structured support for managing the complexities of life transitions or family-related challenges might consider working with Rachel Horn. Her collaborative and compassionate approach, enriched by personal experience with special needs families, creates a warm and nonjudgmental space for exploring emotions and goals. View Profile
Moda
Portland, OR
Berenice Mendoza
Berenice Mendoza is a bilingual Licensed Clinical Social Worker who graduated from Portland State University in 2014. She has exte... More
Therapist
Offers online care for Portland, Oregon
Female
Berenice Mendoza is a bilingual Licensed Clinical Social Worker who graduated from Portland State University in 2014. She has extensive experience providing counseling service... More
Who might be a good fit for Berenice?
Berenice Mendoza may align well with adults who are working through issues such as depression or anxiety. She offers a collaborative and adaptable therapeutic approach that respects each client’s unique life experiences and supports them through various stages of healing. View Profile
Moda
Portland, OR
HYUNSOOK MAENG
I believe importance of a right view that comes from balanced mindset and emotion and it will help to empower, uplift clarity, and... More
Therapist
Offers online care for Portland, Oregon
LPC
Female
I believe importance of a right view that comes from balanced mindset and emotion and it will help to empower, uplift clarity, and motivate success and happiness. My working s... More
Who might be a good fit for Hyunsook?
Clients seeking structured support for anxiety, trauma, or challenges with self-esteem might consider working with Hyunsook Maeng. Her approach creates a safe space for authentic expression and incorporates mindfulness principles to help clients develop clarity and empowerment throughout their healing journey. View Profile
Moda
Portland, OR

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Portland, Oregon

Portland, Oregon, home to over 650,000 residents, is renowned for its vibrant culture, lush landscapes, and being the birthplace of 'keep it weird'. Nestled between the Columbia and Willamette rivers, Portland is an eco-conscious city with a rich tapestry of innovative food, music, and arts scenes.

Key Mental-Health Concerns for Portland Residents

Among Portland residents, key mental health concerns include anxiety disorders, depression, and substance abuse. According to the Oregon Health Authority, the state exhibits higher rates of mental health disorders compared to the national average.

Access to Care & Providers in Portland

Access to mental health services in Portland, Oregon is facilitated through both public and private options. The Multnomah County Crisis Line offers immediate assistance, and organizations like NAMI Multnomah provide community support. Recent initiatives have focused on improving mental health access for underserved populations.

Therapies & Specialties

  • Both Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Portland.
  • EMDR and other trauma-focused treatments are offered by many mental health therapists in Portland, Oregon.
  • Unique local offerings include e-therapy options, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Portland residents often face high cost-of-living expenses, coupled with industry pressures from the growing tech sector. Add the large student population and increasing remote-work trends, and the need for mental health treatment in Portland, Oregon becomes all the more crucial.

Take the Next Step

Start your journey towards mental wellbeing today. Connect with a licensed therapist in Portland, Oregon who can provide the supportive and individualized care you deserve.