Saint Helens, OR Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Saint Helens, Oregon
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Saint Helens, OR
Self-help Apps
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Saint Helens, Oregon
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Self-help Apps
Saint Helens, OR
Elaine  Ho
Elaine is a Nurse Practitioner with over 10 years of healthcare experience across outpatient, primary care, and substance use trea... More
Therapist
Offers online care for Saint Helens, Oregon
LCSW|LCSW|LCSW|LCSW|LCSW|LCSW|LCSW|LCSW|LCSW
Female
Elaine is a Nurse Practitioner with over 10 years of healthcare experience across outpatient, primary care, and substance use treatment settings. She has worked with diverse a... More
Who might be a good fit for Elaine ?
Elaine Ho may be a match for those interested in motivational interviewing, particularly when facing challenges related to addiction and recovery. Her experience working with diverse and underserved populations supports individuals seeking compassionate guidance through substance use, gambling, or sex addiction treatment across various stages of adulthood. View Profile
Self-help Apps
Saint Helens, OR
CYNTHIA AWADZI
As a doctorate prepared nurse practitioner with five years of diverse experience in acute care, community, and outpatient settings... More
Nurse Practitioner
Offers online care for Saint Helens, Oregon
PMHNP
Female
As a doctorate prepared nurse practitioner with five years of diverse experience in acute care, community, and outpatient settings, I bring a wealth of expertise in providing ... More
Who might be a good fit for Cynthia?
Individuals or couples navigating challenges such as addiction, anxiety, depression, or mood disorders may find alignment with the strategies and frameworks utilized by Cynthia Awadzi, where applicable. Cynthia's extensive experience in diverse healthcare environments, coupled with her commitment to holistic, patient-centered care, may particularly resonate with those seeking comprehensive support across different life stages, from school age to young adulthood. View Profile
Self-help Apps
Saint Helens, OR
STEPHEN ROSER
Hi there, I'm Stephen. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with yo... More
Therapist
Offers online care for Saint Helens, Oregon
LCSW
Male
Hi there, I'm Stephen. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard... More
Who might be a good fit for Stephen?
Stephen Roser may support individuals who want to explore emotional awareness through a trauma-informed lens. His approach integrates cognitive behavioral and dialectical behavior therapies to help clients build self-responsibility and navigate complex experiences such as trauma, addiction, and identity-related challenges. View Profile
Self-help Apps
Saint Helens, OR
TOMILOLA ADEWOLU
Meet Dr. Tomilola Adewolu, a doctorate-prepared Psychiatric Nurse Practitioner with over 15 years of experience in the mental heal... More
Nurse Practitioner
Offers online care for Saint Helens, Oregon
PMHNP
Female
Meet Dr. Tomilola Adewolu, a doctorate-prepared Psychiatric Nurse Practitioner with over 15 years of experience in the mental health field. I am committed to supporting your m... More
Who might be a good fit for Tomilola?
People seeking clarity around managing mood and anxiety symptoms or support navigating later life transitions may find Tomilola Adewolu’s approach fitting. She emphasizes a compassionate, collaborative partnership that tailors evidence-based strategies like Cognitive Behavioral Therapy to each individual’s unique experiences and goals. View Profile
Self-help Apps
Saint Helens, OR
Nerkissa Dixon
Nerkissa Dixon is a Board-Certified Psychiatric Mental Health Nurse Practitioner through the American Nurses Credentialing Center,... More
Nurse Practitioner
Offers online care for Saint Helens, Oregon
Female
Nerkissa Dixon is a Board-Certified Psychiatric Mental Health Nurse Practitioner through the American Nurses Credentialing Center, and an Assistant Professor of Nursing at the... More
Who might be a good fit for Nerkissa?
Nerkissa Dixon may be well-suited to individuals who value integrated psychiatric care in managing symptoms of depression and anxiety. Her approach combines comprehensive medication management with supportive talk therapy, aiming to address mental health concerns with both clinical expertise and a compassionate perspective. View Profile
Self-help Apps
Saint Helens, OR
WILMOT LAMBERT
I am a psych and family NP who has several years treating a variety of medical and psychiatric conditions. I have worked in a mult... More
Nurse Practitioner
Offers online care for Saint Helens, Oregon
PMHNP
Male
I am a psych and family NP who has several years treating a variety of medical and psychiatric conditions. I have worked in a multitude of settings treating acute and chronic ... More
Who might be a good fit for Wilmot?
Individuals or couples navigating ADHD, anxiety, or mood disorders may find alignment with the strategies and frameworks utilized by Wilmot Lambert, where applicable. Wilmot's experience with supportive therapy and medication management, coupled with his focus on telehealth services, could be particularly beneficial for those seeking comprehensive care from the comfort of their homes. View Profile
Self-help Apps
Saint Helens, OR
LAMIN TUNKARA
My name is Lamin Tunkara. I am a dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practi... More
Nurse Practitioner
Offers online care for Saint Helens, Oregon
PMHNP
Male
My name is Lamin Tunkara. I am a dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner with over 17 years of experience in pa... More
Who might be a good fit for Lamin?
Individuals or couples navigating mood disorders, anxiety, or trauma may find alignment with the strategies and frameworks utilized by Lamin Tunkara, where applicable. His collaborative approach combines medication management with therapeutic techniques like cognitive behavioral strategies and mindfulness, creating a supportive space for healing and growth. View Profile
Self-help Apps
Saint Helens, OR
JESSICA SPARKS
I'm a proud Bay Area native, raised in Silicon Valley with roots in a military and law enforcement family. My journey as a teen mo... More
Therapist
Offers online care for Saint Helens, Oregon
LMFT
Female
I'm a proud Bay Area native, raised in Silicon Valley with roots in a military and law enforcement family. My journey as a teen mom and survivor of domestic violence has inspi... More
Who might be a good fit for Jessica?
Jessica Sparks may be a strong resource for individuals looking to develop strategies for managing anxiety, grief, or trauma. Her strength-based approach, informed by personal experience and work with diverse populations including first responders and military families, supports clients through life transitions and complex emotional challenges. View Profile
Self-help Apps
Saint Helens, OR
Elizabeth Kahl
Betsy is a neurodiversity affirming therapist who has been in the field for 12 years. She specializes in autism, anxiety, trauma, ... More
Therapist
Offers online care for Saint Helens, Oregon
Female
Betsy is a neurodiversity affirming therapist who has been in the field for 12 years. She specializes in autism, anxiety, trauma, grief/loss, and adjustments/life transitions.... More
Self-help Apps
Saint Helens, OR
Linda Robinson
Linda Robinson is a licensed clinical social worker with over 20 years of experience as a therapist. She has worked as alcohol and... More
Therapist
Offers online care for Saint Helens, Oregon
Female
Linda Robinson is a licensed clinical social worker with over 20 years of experience as a therapist. She has worked as alcohol and drug counselor, domestic violence counselor,... More
Who might be a good fit for Linda?
Individuals focused on improving emotional well-being while managing depression, anxiety, or PTSD may find support in Linda Robinson’s work. Her approach emphasizes acceptance and empowerment, using evidence-based techniques like CBT and DBT to help clients move forward from feelings of isolation toward self-growth and healing. View Profile
Self-help Apps
Saint Helens, OR
Susan  Williamson
Susan Becky is a Licensed Clinical Social Worker with over 20 years of experience, specializing in crisis intervention, outpatient... More
Therapist
Offers online care for Saint Helens, Oregon
LCSW|LCSW|LCSW|LCSW|LCSW
Female
Susan Becky is a Licensed Clinical Social Worker with over 20 years of experience, specializing in crisis intervention, outpatient therapy, and medication-assisted treatment. ... More
Who might be a good fit for Susan ?
Susan Williamson may work particularly well with those looking to build skills around managing addiction and related compulsive behaviors. Her approach incorporates evidence-based therapies like DBT and motivational interviewing, tailored to support adults at various life stages who are seeking meaningful change. View Profile
Self-help Apps
Saint Helens, OR
ARWEN HUFFMAN
Hello! I am Arwen, a Licensed Clinical Social Worker with over 17 years' experience, committed to helping clients begin to live th... More
Therapist
Offers online care for Saint Helens, Oregon
LICSW|LCSW
Female
Hello! I am Arwen, a Licensed Clinical Social Worker with over 17 years' experience, committed to helping clients begin to live their best lives. Making the decision to seek ... More
Self-help Apps
Saint Helens, OR
Patricia Lawrence
"I am very pleased with how she is helping me " -Mike F. from FLPatricia specializes in individualizing care to your needs... More
Nurse Practitioner
Offers online care for Saint Helens, Oregon
Female
"I am very pleased with how she is helping me " -Mike F. from FLPatricia specializes in individualizing care to your needs. She has over 35 years of mastering healthca... More
Who might be a good fit for Patricia?
Clients in need of guidance around managing complex mental health concerns could benefit from Patricia Lawrence’s approach. Her extensive experience across diverse healthcare settings and focus on combining nonpharmacological skills with medication management supports individuals seeking personalized strategies for well-rounded mental wellness. View Profile
Self-help Apps
Saint Helens, OR
Christen Bales
I have been providing therapy for over eight years specializing in treating trauma primarily using EMDR therapy. I have worked wit... More
Therapist
Offers online care for Saint Helens, Oregon
LCSW
Female
I have been providing therapy for over eight years specializing in treating trauma primarily using EMDR therapy. I have worked with clients with trauma ranging from gun violen... More
Who might be a good fit for Christen?
Those coping with trauma or pursuing personal growth in managing anxiety and stress may find Christen Bales’ approach to be well-aligned. She integrates EMDR therapy with a collaborative style that prioritizes building coping skills and reshaping how past experiences influence present and future well-being. View Profile
Self-help Apps
Saint Helens, OR
Shemecia Forthner
Shemecia Forthner, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with more than five years of experienc... More
Nurse Practitioner
Offers online care for Saint Helens, Oregon
Female
Shemecia Forthner, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with more than five years of experience providing compassionate, evidence-based car... More
Self-help Apps
Saint Helens, OR
Marquita Tolbert
Marquita Tolbert is a Licensed Professional Counselor (LPC) with a Master’s degree in Rehabilitation Counseling from Langston Un... More
Therapist
Offers online care for Saint Helens, Oregon
Female
Marquita Tolbert is a Licensed Professional Counselor (LPC) with a Master’s degree in Rehabilitation Counseling from Langston University, earned in 2017. With over eight yea... More
Who might be a good fit for Marquita?
Clients in need of guidance around anxiety, identity development, or relationship concerns could benefit from Marquita Tolbert’s approach. She integrates Cognitive Behavioral Therapy with a compassionate and affirming space, particularly supporting LGBTQ+ individuals, women, veterans, and trauma survivors. View Profile
Self-help Apps
Saint Helens, OR
TRISTESSE CASIMIER
My clinical experience has been providing individual therapy services to adolescents, adults and seniors. I have worked with clien... More
Therapist
Offers online care for Saint Helens, Oregon
LICSW|LCSW|LCSW-C|LMSW-C
Female
My clinical experience has been providing individual therapy services to adolescents, adults and seniors. I have worked with clients with a wide range of concerns, including a... More
Who might be a good fit for Tristesse?
Tristesse Casimier may work particularly well with those looking to build skills around coping with anxiety, depression, or grief. With an emphasis on creating a judgment-free space where clients can express themselves authentically, her approach might resonate with individuals across different age groups, particularly those who value a journey of self-discovery and growth. View Profile
Self-help Apps
Saint Helens, OR
Glendolyn Alex
Glen Alex is a Licensed Clinical Social Worker who has been providing psychotherapy to adult clients with depression and anxiety f... More
Therapist
Offers online care for Saint Helens, Oregon
Female
Glen Alex is a Licensed Clinical Social Worker who has been providing psychotherapy to adult clients with depression and anxiety for over 20 years. She enjoys facilitating hea... More
Who might be a good fit for Glendolyn?
People experiencing depression or anxiety, or those wanting to strengthen their emotional well-being, could benefit from Glendolyn Alex’s focused therapeutic work. With a long-standing practice centered on cognitive behavioral therapy, she supports adults in fostering healthy change and mental resilience. View Profile
Self-help Apps
Saint Helens, OR