Sherwood, OR Therapy for Stress
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Stress
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Sherwood, Oregon
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Sherwood, Oregon
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
View Profile
As a queer psychologist, I specialize in providing affirming, collaborative therapy for LGBTQIA+ individuals navigating anxiety, O...
More
As a queer psychologist, I specialize in providing affirming, collaborative therapy for LGBTQIA+ individuals navigating anxiety, OCD, trauma, and identity exploration. If you ...
More
Who might be a good fit for Erica?
Clients in need of guidance around identity exploration and emotional distress could benefit from Erica Aten’s approach. Her affirming, collaborative style integrates evidence-based therapies with a strong emphasis on cultural humility, creating a supportive space for LGBTQIA+ individuals working through anxiety, trauma, and OCD.
View Profile
I am a Licensed Clinical Social Worker (LCSW) with over 4 years of experience providing therapy services and over 10 years of expe...
More
I am a Licensed Clinical Social Worker (LCSW) with over 4 years of experience providing therapy services and over 10 years of experience working in the mental health field. I ...
More
Who might be a good fit for Annamarie?
Clients seeking structured support for anxiety, trauma, or navigating significant life changes might consider working with Annamarie Mattox. Her person-centered, strengths-based approach draws from a blend of cognitive behavioral therapy, mindfulness, and Indigenous healing practices to create an individualized framework that respects each client’s unique story and goals.
View Profile
Life sometimes can be stressful and unpredictable. My intention of working at Sonder Mind is being non-judging, validating, suppor...
More
Life sometimes can be stressful and unpredictable. My intention of working at Sonder Mind is being non-judging, validating, supportive, compassionate, and helpful when you nee...
More
Who might be a good fit for Sarah?
Those coping with anxiety, trauma, or life transitions may find Sarah Hsu’s approach to be well-aligned. She integrates mindfulness, trauma-informed care, and evidence-based therapies like CBT and EMDR to support adults seeking balance in mind, body, and spirit.
View Profile
Life can be unpredictable, and often difficult to cope with. If you think you may be struggling with stress overload, depression, ...
More
Life can be unpredictable, and often difficult to cope with. If you think you may be struggling with stress overload, depression, anxiety, trauma, grief and loss issues or jus...
More
Who might be a good fit for Deborah?
Clients seeking structured support for stress, anxiety, or adjusting to life transitions might consider working with Deborah Babbitt. Her integrative approach, which includes mindfulness and Acceptance and Commitment Therapy, is tailored to help individuals build psychological flexibility and develop effective coping strategies.
View Profile
I am a marriage and family therapist with 15+ years of experience. I specialize in Christian counseling, trauma, anxiety, depressi...
More
I am a marriage and family therapist with 15+ years of experience. I specialize in Christian counseling, trauma, anxiety, depression, addictions, and family/interpersonal rela...
More
Who might be a good fit for Samantha?
Those coping with anxiety, trauma, or relationship challenges may find Samantha Nam’s approach to be well-aligned. She integrates client-centered, faith-informed methods with evidence-based therapies to support healing in both individual and family contexts.
View Profile
John C. Ejikeme has been a provider for several years, offering solutions to clients across the lifespan. He has helped many clien...
More
John C. Ejikeme has been a provider for several years, offering solutions to clients across the lifespan. He has helped many clients restore joy and peace. He brings innovatio...
More
Who might be a good fit for John?
Clients working through mood disorders and looking for medication management support might engage well with John Ejikeme’s approach. He integrates trauma-informed, holistic care with innovative treatments aimed at restoring balance and improving overall well-being across a wide range of mental health challenges.
View Profile
I have been providing therapy for over eight years specializing in treating trauma primarily using EMDR therapy. I have worked wit...
More
I have been providing therapy for over eight years specializing in treating trauma primarily using EMDR therapy. I have worked with clients with trauma ranging from gun violen...
More
Who might be a good fit for Christen?
Those coping with trauma or pursuing personal growth in managing anxiety and stress may find Christen Bales’ approach to be well-aligned. She integrates EMDR therapy with a collaborative style that prioritizes building coping skills and reshaping how past experiences influence present and future well-being.
View Profile
It's not easy starting therapy and investing time in yourself, but you've already done the first step by looking on PsychologyToda...
More
It's not easy starting therapy and investing time in yourself, but you've already done the first step by looking on PsychologyToday! My experience has primarily been focused i...
More
Who might be a good fit for Nicole?
Clients in need of guidance around relational and emotional challenges could benefit from Nicole Bernardi’s approach. She integrates evidence-based therapies like DBT, CBT, and Emotionally Focused Therapy with a compassionate, direct style that supports clients working through eating disorders, anxiety, and family conflicts.
View Profile
Life can be pretty complicated! Work, family, friends, and more can all contribute to someone feeling stressed, down, or just not ...
More
Life can be pretty complicated! Work, family, friends, and more can all contribute to someone feeling stressed, down, or just not like themselves. Therapy is a great way to he...
More
Who might be a good fit for Jasmine?
Jasmine Washington may align well with adults who are working through issues such as anxiety, depression, or family conflict. Her approach combines Cognitive Behavioral Therapy and Solution-Focused Therapy to help clients develop practical tools for managing stress and improving communication.
View Profile
I am a graduate from Seton Hall University in New Jersey and am licensed in both Florida and Oregon. Thus far in both my personal ...
More
I am a graduate from Seton Hall University in New Jersey and am licensed in both Florida and Oregon. Thus far in both my personal and professional life, I have witnessed or ex...
More
Who might be a good fit for Lisa?
Individuals or couples navigating trauma, anxiety, or mood disorders may find alignment with the strategies and frameworks utilized by Lisa Longo, where applicable. Her practical, solution-focused approach emphasizes building on strengths and creating a safe space for emotional expression, supporting clients through both immediate challenges and deeper, persistent issues.
View Profile
I utilize a collaborative approach to therapy. I may have knowledge and experience in therapeutic skills, but the client is the ex...
More
I utilize a collaborative approach to therapy. I may have knowledge and experience in therapeutic skills, but the client is the expert on their life and the issues they brings...
More
Who might be a good fit for Yvonne?
Individuals navigating challenges like grief, anxiety, or life transitions may find support through the approach used by Yvonne Smith. Her collaborative style, which combines solution-focused strategies with insights from her experience in hospice care, offers a practical way to work toward meaningful change without needing extensive exploration of past difficulties.
View Profile
I have a deep commitment to giving grace and understanding to every client that seeks counseling. It takes great courage to ask fo...
More
I have a deep commitment to giving grace and understanding to every client that seeks counseling. It takes great courage to ask for help. Individuals are always welcome to exp...
More
Who might be a good fit for Sarah?
Sarah Osborn offers an approach that may suit individuals focusing on healing from trauma, exploring gender identity, or managing anxiety and ADHD. Her empathetic and integrative style, which includes EMDR and DBT techniques, creates a supportive space for clients from diverse backgrounds, including LGBTQ+ individuals, veterans, and survivors of domestic violence.
View Profile
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
More
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life.
View Profile
Hi there. I'm Steve. I specialize in relationships of all kinds, especially romantic/intimate/sexual and including ethical nonmono...
More
Hi there. I'm Steve. I specialize in relationships of all kinds, especially romantic/intimate/sexual and including ethical nonmonogamy (ENM). I believe living in the world tod...
More
Who might be a good fit for Steven?
Steven Lesieur may be a match for those interested in person-centered and existential approaches, particularly when facing challenges in romantic or intimate relationships. His focus on helping clients reconnect with their natural capacity for growth offers space to work through tension and discomfort toward greater well-being and relational vitality.
View Profile
I’m honored that you’ve chosen to begin this journey with me. My goal is to provide a supportive, collaborative space where yo...
More
I’m honored that you’ve chosen to begin this journey with me. My goal is to provide a supportive, collaborative space where you feel heard, understood, and empowered. Over...
More
Who might be a good fit for Nathalie?
People experiencing anxiety, depression, or mood disorders, or those wanting to strengthen coping skills, could benefit from Nathalie Grant’s focused therapeutic work. Her collaborative approach, which integrates cognitive behavioral therapy and motivational interviewing, aims to create a supportive space where clients feel heard and empowered throughout their healing journey.
View Profile
Rebecca Abaa is a Board-Certified Nurse Practitioner who is qualified to practice in psychiatry; diagnose, treat, and prescribe me...
More
Rebecca Abaa is a Board-Certified Nurse Practitioner who is qualified to practice in psychiatry; diagnose, treat, and prescribe medication for adult psychiatric care. Some of ...
More
Who might be a good fit for Rebecca?
People experiencing symptoms of depression, anxiety, or ADHD and looking for a therapist with experience in psychiatric medication management might consider Rebecca Abaa’s style of care. She emphasizes understanding each patient’s unique experience to support their treatment goals through up-to-date medication options and compassionate collaboration.
View Profile
Haley is a Certified Alcohol and Drug Counselor with a mental health certification and over 10 years of experience supporting clie...
More
Haley is a Certified Alcohol and Drug Counselor with a mental health certification and over 10 years of experience supporting clients through addiction and mental health chall...
More
Who might be a good fit for Haley ?
People seeking clarity around addiction recovery or support navigating life transitions related to substance use may find Haley Fitzgerald’s approach fitting. She integrates motivational interviewing and person-centered care to help individuals build practical tools tailored to their strengths for lasting change.
View Profile
Helen Ohene, FNP/ PMHNP-BC
Ms. Helen Ohene is a graduate from University of Texas Health Science Center at Houston, where she obt...
More
Helen Ohene, FNP/ PMHNP-BC
Ms. Helen Ohene is a graduate from University of Texas Health Science Center at Houston, where she obtained her master’s and her post-master’s....
More
Who might be a good fit for Helen?
Those managing concerns related to ADHD, Bipolar Disorder, or Eating Disorders may appreciate the methods Helen Ohene incorporates into her practice. With a mindful approach to treatment and a strong background in nursing, she may be particularly supportive for individuals in their school age, teenage years, or early adulthood seeking to navigate these challenges. Her wide-ranging experience, both inpatient and outpatient, could be beneficial in handling complex situations.
View Profile
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.