Toledo, OR Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Toledo, Oregon
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Toledo, OR
Self-help Apps
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Toledo, Oregon
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Self-help Apps
Toledo, OR
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Toledo, Oregon
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Toledo, OR
DORRETT MCDONALDLOVELL
Hello, my name is Dorrett McDonald-Lovell, and I am a Board-Certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) lice... More
Nurse Practitioner
Offers online care for Toledo, Oregon
PMHNP
Female
Hello, my name is Dorrett McDonald-Lovell, and I am a Board-Certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) licensed in Florida, New York, Colorado, Oregon, ... More
Who might be a good fit for Dorrett?
Clients facing concerns such as anxiety, bipolar disorder, or depression may connect with the techniques and structure offered by Dorrett Mcdonaldlovell. Her supportive and culturally sensitive approach, combined with a focus on education and holistic care, can be especially meaningful for older adults seeking to better understand and manage their mental health. View Profile
Self-help Apps
Toledo, OR
ARLENE CHANDRA
Arlene Angeline Chandra, MSW, MHP, LICSW, LCSW, SUDPt, CPP-AAPT, is a dedicated mental health professional, first-generation Ameri... More
Therapist
Offers online care for Toledo, Oregon
LCSW|LICSW
Female
Arlene Angeline Chandra, MSW, MHP, LICSW, LCSW, SUDPt, CPP-AAPT, is a dedicated mental health professional, first-generation American, and first-generation college graduate wh... More
Self-help Apps
Toledo, OR
HIGOR BENTO
As a Latino war veteran and Licensed Clinical Social Worker (LCSW), I bring both cultural understanding and firsthand experience w... More
Therapist
Offers online care for Toledo, Oregon
LCSW|LICSW
Male
As a Latino war veteran and Licensed Clinical Social Worker (LCSW), I bring both cultural understanding and firsthand experience with resilience, transition, and recovery to m... More
Self-help Apps
Toledo, OR
Rose Ayars
Rose Ayars is a Licensed Clinical Social Worker with an MSW in Social Work from Adelphi University, obtained in 2003. Practicing a... More
Therapist
Offers online care for Toledo, Oregon
Female
Rose Ayars is a Licensed Clinical Social Worker with an MSW in Social Work from Adelphi University, obtained in 2003. Practicing as an LCSW since 2013 and as a teletherapist s... More
Who might be a good fit for Rose?
Those coping with unhelpful patterns of thinking or pursuing personal growth in confidence may find Rose Ayars’ approach to be well-aligned. She partners with clients using a Measurement Based Care framework to collaboratively set goals and integrates diverse therapeutic techniques tailored to each individual’s journey. View Profile
Self-help Apps
Toledo, OR
Paul Kariuki
Paul Kariuki, APRN,MSN PMHNP graduated from the University of Texas Arlington and board certified Psychiatric Mental Health NP. Ve... More
Nurse Practitioner
Offers online care for Toledo, Oregon
Male
Paul Kariuki, APRN,MSN PMHNP graduated from the University of Texas Arlington and board certified Psychiatric Mental Health NP. Very delighted to serves all communities includ... More
Who might be a good fit for Paul?
Paul Kariuki may be a match for those interested in medication management, particularly when facing complex mental health challenges such as mood disorders or anxiety. He works collaboratively with patients from diverse backgrounds to tailor evidence-based treatments that support their well-being and personal goals. View Profile
Self-help Apps
Toledo, OR
DANIELLE RUSSELL
I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) and a certified Family Nurse Practitioner (FNP) with o... More
Nurse Practitioner
Offers online care for Toledo, Oregon
PMHNP
Female
I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) and a certified Family Nurse Practitioner (FNP) with over six years of clinical experience, holding... More
Who might be a good fit for Danielle?
Danielle Russell may be a good match for people navigating anxiety, depression, or ADHD who prefer a collaborative, goal-oriented framework. She integrates evidence-based therapies like CBT and Motivational Interviewing with a holistic view that considers both mental and physical health, supporting clients in building resilience and lasting motivation for change. View Profile
Self-help Apps
Toledo, OR
STEVEN LESIEUR
Hi there. I'm Steve. I specialize in relationships of all kinds, especially romantic/intimate/sexual and including ethical nonmono... More
Therapist
Offers online care for Toledo, Oregon
LMFT
Male
Hi there. I'm Steve. I specialize in relationships of all kinds, especially romantic/intimate/sexual and including ethical nonmonogamy (ENM). I believe living in the world tod... More
Who might be a good fit for Steven?
Steven Lesieur may be a match for those interested in person-centered and existential approaches, particularly when facing challenges in romantic or intimate relationships. His focus on helping clients reconnect with their natural capacity for growth offers space to work through tension and discomfort toward greater well-being and relational vitality. View Profile
Self-help Apps
Toledo, OR
TRISTESSE CASIMIER
My clinical experience has been providing individual therapy services to adolescents, adults and seniors. I have worked with clien... More
Therapist
Offers online care for Toledo, Oregon
LICSW|LCSW|LCSW-C|LMSW-C
Female
My clinical experience has been providing individual therapy services to adolescents, adults and seniors. I have worked with clients with a wide range of concerns, including a... More
Who might be a good fit for Tristesse?
Tristesse Casimier may work particularly well with those looking to build skills around coping with anxiety, depression, or grief. With an emphasis on creating a judgment-free space where clients can express themselves authentically, her approach might resonate with individuals across different age groups, particularly those who value a journey of self-discovery and growth. View Profile
Self-help Apps
Toledo, OR
Farah Shaddix
Farah Shaddix is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been providing an array of mental health s... More
Nurse Practitioner
Offers online care for Toledo, Oregon
Female
Farah Shaddix is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been providing an array of mental health services to adult patients with depression and... More
Who might be a good fit for Farah?
Farah Shaddix may be a strong resource for individuals looking to develop strategies for managing depression and anxiety. Her extensive background across diverse care settings and commitment to accessible, patient-centered treatment supports those seeking collaborative guidance, including options for medication management. View Profile
Self-help Apps
Toledo, OR
Samantha Nam
I am a marriage and family therapist with 15+ years of experience. I specialize in Christian counseling, trauma, anxiety, depressi... More
Therapist
Offers online care for Toledo, Oregon
LMFT
Female
I am a marriage and family therapist with 15+ years of experience. I specialize in Christian counseling, trauma, anxiety, depression, addictions, and family/interpersonal rela... More
Who might be a good fit for Samantha?
Those coping with anxiety, trauma, or relationship challenges may find Samantha Nam’s approach to be well-aligned. She integrates client-centered, faith-informed methods with evidence-based therapies to support healing in both individual and family contexts. View Profile
Self-help Apps
Toledo, OR
OLAWUNMI OGUNSEMORE
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doc... More
Nurse Practitioner
Offers online care for Toledo, Oregon
PMHNP
Female
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doctor, therapist, counselor, or life coach. I l... More
Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be well-suited to individuals who value an integrative approach in managing concerns such as ADHD, anxiety, depression, or bipolar disorder. With her extensive background in telepsychiatry, inpatient, and outpatient mental health, Dr. Ogun-Semore is also experienced in discussing and elaborating on both pharmacotherapeutic and psychotherapeutic interventions, emphasizing the importance of client's active participation in their own mental health journey. View Profile
Self-help Apps
Toledo, OR
RAVEN PRINCE
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destinatio... More
Therapist
Offers online care for Toledo, Oregon
LICSW|LCSW
Female
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, n... More
Who might be a good fit for Raven?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Raven Prince. Her supportive and accepting style, combined with a focus on mind-body-spirit connection, offers a safe space for clients, including women and persons of color, to explore their experiences and build coping skills at a comfortable pace. View Profile
Self-help Apps
Toledo, OR
SHERIFAT FORCEY
Sherifat Forcey, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner with more than a decade of experience... More
Nurse Practitioner
Offers online care for Toledo, Oregon
Female
Sherifat Forcey, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner with more than a decade of experience in mental health care. She began her nursing... More
Self-help Apps
Toledo, OR
Victoria Duru
Victoria Duru is a board-certified nurse practitioner in psychiatry and family medicine who started her career as a young staff nu... More
Nurse Practitioner
Offers online care for Toledo, Oregon
Female
Victoria Duru is a board-certified nurse practitioner in psychiatry and family medicine who started her career as a young staff nurse over 15 years ago and worked her way up. ... More
Who might be a good fit for Victoria?
Individuals managing the interplay between physical health and mental well-being may find support through the approach used by Victoria Duru. Her background in both family medicine and psychiatric care informs a holistic perspective that attends to the connection between body and mind, which can be helpful for those seeking integrated treatment. View Profile
Self-help Apps
Toledo, OR
Brandie Smalley
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication ma... More
Nurse Practitioner
Offers online care for Toledo, Oregon
Female
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication management services to adult patients with depr... More
Who might be a good fit for Brandie?
Clients facing concerns such as depression or anxiety may connect with the techniques and structure offered by Brandie Smalley. With over a decade of experience in psychiatric medication management, she works with adults across various life stages to support their mental health journey with thoughtful, individualized care. View Profile
Self-help Apps
Toledo, OR
Jacquelyn Robinson
Jacquelyn (Jackie) Robinson, is a Licensed Marriage and Family Therapist in CA, OR & TN. Her goal is to create a safe, trustful an... More
Therapist
Offers online care for Toledo, Oregon
Female
Jacquelyn (Jackie) Robinson, is a Licensed Marriage and Family Therapist in CA, OR & TN. Her goal is to create a safe, trustful and non-judgmental environment to help the clie... More
Who might be a good fit for Jacquelyn?
Jacquelyn Robinson may align well with adults who are working through obstacles that impact their quality of life or seeking to build greater self-understanding. She creates a safe, non-judgmental space and integrates cognitive behavioral therapy and mindfulness techniques tailored to each person’s unique needs. View Profile
Self-help Apps
Toledo, OR
Sheron Steward
Dr. Sheron Steward, PhD, LPC, is a licensed professional counselor with over 40 years of behavioral health experience and more tha... More
Therapist
Offers online care for Toledo, Oregon
Female
Dr. Sheron Steward, PhD, LPC, is a licensed professional counselor with over 40 years of behavioral health experience and more than 30 years in private practice. She specializ... More
Who might be a good fit for Sheron?
Sheron Steward may be a good match for people navigating anxiety, depression, or trauma who prefer a compassionate, spiritually grounded framework. Her blend of evidence-based therapies with faith-informed support can offer a holistic approach to healing for individuals, including veterans and those from underserved communities. View Profile
Self-help Apps
Toledo, OR