Tualatin, OR Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Tualatin, Oregon
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Tualatin, OR
Self-help Apps
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Tualatin, Oregon
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Self-help Apps
Tualatin, OR
KELVIN MURRY
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has ... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Tualatin, Oregon
Male
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has worked with patients from diverse backgrounds... More
Who might be a good fit for Kelvin?
People experiencing mood disorders or those wanting to strengthen coping skills around trauma and anxiety could benefit from Kelvin Murry’s focused therapeutic work. Drawing on his extensive healthcare background and experience with first responders, veterans, and diverse populations, he integrates evidence-based approaches like Cognitive Behavioral Therapy to support clients with compassion and practical tools. View Profile
Self-help Apps
Tualatin, OR
Marketplace logo for Provider Group
TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Tualatin, Oregon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Self-help Apps
Tualatin, OR
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Tualatin, Oregon
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Tualatin, OR
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Tualatin, Oregon
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Tualatin, OR
Lisa Longo
I am a graduate from Seton Hall University in New Jersey and am licensed in both Florida and Oregon. Thus far in both my personal ... More
Therapist
Offers online care for Tualatin, Oregon
LPC
Female
I am a graduate from Seton Hall University in New Jersey and am licensed in both Florida and Oregon. Thus far in both my personal and professional life, I have witnessed or ex... More
Self-help Apps
Tualatin, OR
DORRETT MCDONALDLOVELL
Hello, my name is Dorrett McDonald-Lovell, and I am a Board-Certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) lice... More
Nurse Practitioner
Offers online care for Tualatin, Oregon
PMHNP
Female
Hello, my name is Dorrett McDonald-Lovell, and I am a Board-Certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) licensed in Florida, New York, Colorado, Oregon, ... More
Self-help Apps
Tualatin, OR
Rhonda Stewart
Dr. Rhonda Stewart DNP, PMHMP-C has been providing mental health services for almost 20 years. She has a desire to help clients a... More
Nurse Practitioner
Offers online care for Tualatin, Oregon
Female
Dr. Rhonda Stewart DNP, PMHMP-C has been providing mental health services for almost 20 years. She has a desire to help clients access services for mental health in rural and... More
Self-help Apps
Tualatin, OR
ERIN SPENCER
Hi there, and welcome! I’m a Licensed Marriage and Family Therapist based just outside of Portland, Oregon, and I’m licensed t... More
Therapist
Offers online care for Tualatin, Oregon
LMFT
Female
Hi there, and welcome! I’m a Licensed Marriage and Family Therapist based just outside of Portland, Oregon, and I’m licensed to work with clients in Oregon, Washington, an... More
Self-help Apps
Tualatin, OR
ANDEE PETERS-KURTZ
I have been a social worker for over 10 years. I graduated from Boston College and am an LICSW in Massachusetts. I am licensed in ... More
Therapist
Offers online care for Tualatin, Oregon
LCSW|LISW|LICSW
Female
I have been a social worker for over 10 years. I graduated from Boston College and am an LICSW in Massachusetts. I am licensed in other states as well, and I have several year... More
Self-help Apps
Tualatin, OR
Andrew Daly
Andrew Daly, LICSW, is a licensed independent clinical social worker and substance use disorder professional with more than 13 yea... More
Therapist
Offers online care for Tualatin, Oregon
Male
Andrew Daly, LICSW, is a licensed independent clinical social worker and substance use disorder professional with more than 13 years of experience in primary care and outpatie... More
Self-help Apps
Tualatin, OR
VAADA BASS
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care. I s... More
Nurse Practitioner
Offers online care for Tualatin, Oregon
PMHNP
Female
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care. I specialize in treating adults and older adults... More
Self-help Apps
Tualatin, OR
Leslie Gamble
Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 1... More
Therapist
Offers online care for Tualatin, Oregon
Female
Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 10 years of experience in the healthcare secto... More
Who might be a good fit for Leslie?
Leslie Gamble may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or bipolar disorder. Her flexible use of Cognitive Behavioral Therapy and focus on personalized treatment goals support clients from diverse backgrounds, including LGBTQ+ individuals, veterans, and survivors of trauma. View Profile
Self-help Apps
Tualatin, OR
Yvonne Smith
I utilize a collaborative approach to therapy. I may have knowledge and experience in therapeutic skills, but the client is the ex... More
Therapist
Offers online care for Tualatin, Oregon
LCSW
Female
I utilize a collaborative approach to therapy. I may have knowledge and experience in therapeutic skills, but the client is the expert on their life and the issues they brings... More
Self-help Apps
Tualatin, OR
JACQUELIN JOFFRAY
Jacquelin Joffray, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner dedicated to helping clients take c... More
Nurse Practitioner
Offers online care for Tualatin, Oregon
Female
Jacquelin Joffray, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner dedicated to helping clients take charge of their mental health and overall well... More
Self-help Apps
Tualatin, OR
Paulina Nanyingah
Paulina Nanyingah is a Board Certified Psychiatric Nurse Practitioner who prides herself in making mental health care available to... More
Nurse Practitioner
Offers online care for Tualatin, Oregon
Female
Paulina Nanyingah is a Board Certified Psychiatric Nurse Practitioner who prides herself in making mental health care available to everyone irrespective of their financial bac... More
Self-help Apps
Tualatin, OR
John Ejikeme
John C. Ejikeme has been a provider for several years, offering solutions to clients across the lifespan. He has helped many clien... More
Nurse Practitioner
Offers online care for Tualatin, Oregon
APRN/NP
Male
John C. Ejikeme has been a provider for several years, offering solutions to clients across the lifespan. He has helped many clients restore joy and peace. He brings innovatio... More
Self-help Apps
Tualatin, OR
Glendolyn Alex
Glen Alex is a Licensed Clinical Social Worker who has been providing psychotherapy to adult clients with depression and anxiety f... More
Therapist
Offers online care for Tualatin, Oregon
Female
Glen Alex is a Licensed Clinical Social Worker who has been providing psychotherapy to adult clients with depression and anxiety for over 20 years. She enjoys facilitating hea... More
Self-help Apps
Tualatin, OR
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for Tualatin, Oregon
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Self-help Apps
Tualatin, OR