Tualatin, OR Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Tualatin, Oregon
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Tualatin, OR
Self-help Apps
KELVIN MURRY
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has ... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Tualatin, Oregon
Male
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has worked with patients from diverse backgrounds... More
Who might be a good fit for Kelvin?
People experiencing mood disorders or those wanting to strengthen coping skills around trauma and anxiety could benefit from Kelvin Murry’s focused therapeutic work. Drawing on his extensive healthcare background and experience with first responders, veterans, and diverse populations, he integrates evidence-based approaches like Cognitive Behavioral Therapy to support clients with compassion and practical tools. View Profile
Self-help Apps
Tualatin, OR
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Tualatin, Oregon
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Self-help Apps
Tualatin, OR
Yvonne Smith
I utilize a collaborative approach to therapy. I may have knowledge and experience in therapeutic skills, but the client is the ex... More
Therapist
Offers online care for Tualatin, Oregon
LCSW
Female
I utilize a collaborative approach to therapy. I may have knowledge and experience in therapeutic skills, but the client is the expert on their life and the issues they brings... More
Self-help Apps
Tualatin, OR
HELEN OHENE
Helen Ohene, FNP/ PMHNP-BC Ms. Helen Ohene is a graduate from University of Texas Health Science Center at Houston, where she obt... More
Nurse Practitioner
Offers online care for Tualatin, Oregon
PMHNP
Female
Helen Ohene, FNP/ PMHNP-BC Ms. Helen Ohene is a graduate from University of Texas Health Science Center at Houston, where she obtained her master’s and her post-master’s.... More
Self-help Apps
Tualatin, OR
TERRANCE JACKSON
I bring trauma-focused training from UCLA, supervisory experience at UCLA and Kaiser Permanente, and a strong foundation in critic... More
Nurse Practitioner
Offers online care for Tualatin, Oregon
PMHNP
Female
I bring trauma-focused training from UCLA, supervisory experience at UCLA and Kaiser Permanente, and a strong foundation in critical care. My work as a public health surveyor ... More
Self-help Apps
Tualatin, OR
Sylvia Nwakanma
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experi... More
Nurse Practitioner
Offers online care for Tualatin, Oregon
Female
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experience in healthcare. Her approach to care is p... More
Who might be a good fit for Sylvia?
Clients working through challenges such as depression, ADHD, or substance use and looking for a patient-centered, trauma-informed approach might engage well with Sylvia Nwakanma’s care. Her inclusive, collaborative style supports diverse backgrounds and complex needs, blending clinical expertise with mindfulness and strength-based therapies to foster meaningful progress. View Profile
Self-help Apps
Tualatin, OR
Fitzgerald Ajoku
FitzGerald Ajoku is a Licensed Clinical Social Worker with over a decade of experience supporting adults through trauma, anxiety, ... More
Therapist
Offers online care for Tualatin, Oregon
Male
FitzGerald Ajoku is a Licensed Clinical Social Worker with over a decade of experience supporting adults through trauma, anxiety, depression, grief, relationship challenges, a... More
Self-help Apps
Tualatin, OR
DANIELLE HAMMONS
Dr. Danielle Hammons, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting ado... More
Nurse Practitioner
Offers online care for Tualatin, Oregon
Female
Dr. Danielle Hammons, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting adolescents and adults through anxiety, depressi... More
Self-help Apps
Tualatin, OR
Jennifer Sobol
Jennifer Sobol is a highly compassionate Licensed Mental Health Counselor with specialization in Depression, ADHD, Anxiety, Life T... More
Therapist
Offers online care for Tualatin, Oregon
Female
Jennifer Sobol is a highly compassionate Licensed Mental Health Counselor with specialization in Depression, ADHD, Anxiety, Life Transitions, Relational Challenges, and Comple... More
Who might be a good fit for Jennifer?
Those managing concerns related to depression, anxiety, or neurodivergence may appreciate the methods Jennifer Sobol incorporates into her practice. She offers a client-centered approach that honors each person’s unique experience, integrating holistic techniques like breathwork and somatic practices to support healing and personal growth. View Profile
Self-help Apps
Tualatin, OR
Adrianna Kathleen  Granlund
Adrianna is a Substance Use Disorder Certified Counselor Level II with over 7 years of experience and personal lived experience in... More
Therapist
Offers online care for Tualatin, Oregon
LCSW|LCSW
Female
Adrianna is a Substance Use Disorder Certified Counselor Level II with over 7 years of experience and personal lived experience in addiction recovery. She excels in creating p... More
Who might be a good fit for Adrianna Kathleen ?
Individuals focused on improving long-term recovery while managing addiction-related challenges may find support in Adrianna Kathleen Granlund’s work. Her compassionate, personalized approach integrates evidence-based therapies and lived experience to help clients build resilience and foster sustainable healing. View Profile
Self-help Apps
Tualatin, OR
Kimberly Bakondi
Kimberly Bakondi is a Licensed Clinical Social Worker who graduated from Portland State University in 2013. She specializes in a w... More
Therapist
Offers online care for Tualatin, Oregon
Female
Kimberly Bakondi is a Licensed Clinical Social Worker who graduated from Portland State University in 2013. She specializes in a wide range of issues including anxiety, border... More
Who might be a good fit for Kimberly?
Clients facing concerns such as anxiety, borderline personality disorder, or grief may connect with the techniques and structure offered by Kimberly Bakondi. Her approach blends cognitive-behavioral methods with mindfulness and emotion-regulation skills, creating a supportive space for individuals seeking to build resilience and embrace personal growth. View Profile
Self-help Apps
Tualatin, OR
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Tualatin, Oregon
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Self-help Apps
Tualatin, OR
BLESSING BENJAMIN
I am a certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and believe in integrated mental health care to optimize you... More
Nurse Practitioner
Offers online care for Tualatin, Oregon
PMHNP
Female
I am a certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and believe in integrated mental health care to optimize your mental well-being. I accept clients with ps... More
Self-help Apps
Tualatin, OR
Kettia Duperval
Kettia Duperval is a dedicated Clinical Social Worker specializing in addiction, ADHD, anxiety, bipolar disorder, relationship iss... More
Therapist
Offers online care for Tualatin, Oregon
Female
Kettia Duperval is a dedicated Clinical Social Worker specializing in addiction, ADHD, anxiety, bipolar disorder, relationship issues, and trauma and PTSD. A 2012 graduate of ... More
Self-help Apps
Tualatin, OR
TYNE AMOS
My name is Tyne Amos. I am a Licensed Clinical Social Worker who is licensed in Oregon and Florida. I received my Masters of Socia... More
Therapist
Offers online care for Tualatin, Oregon
LCSW
Female
My name is Tyne Amos. I am a Licensed Clinical Social Worker who is licensed in Oregon and Florida. I received my Masters of Social Work from Asbury University. I love working... More
Self-help Apps
Tualatin, OR
Anya Fisher
Anya Lanka Fisher, LCSW, is a licensed clinical social worker providing care to clients in Missouri and Oregon. She has experience... More
Therapist
Offers online care for Tualatin, Oregon
Female
Anya Lanka Fisher, LCSW, is a licensed clinical social worker providing care to clients in Missouri and Oregon. She has experience in high-risk crisis management, including wo... More
Who might be a good fit for Anya?
Those coping with anxiety, addiction, or grief may find Anya Fisher’s approach to be well-aligned with their needs. Her collaborative style, combined with trauma-informed and somatic techniques, offers a compassionate space especially supportive for clients navigating complex emotional challenges or identity exploration. View Profile
Self-help Apps
Tualatin, OR
KIMBERLY ACHOLONU
Hi! I’m a Psychiatric Mental Health Nurse Practitioner (PMHNP) based in Houston, TX. I earned my Bachelor of Science in Nursing ... More
Nurse Practitioner
Offers online care for Tualatin, Oregon
PMHNP
Female
Hi! I’m a Psychiatric Mental Health Nurse Practitioner (PMHNP) based in Houston, TX. I earned my Bachelor of Science in Nursing (BSN) from Washington State University and my... More
Self-help Apps
Tualatin, OR
Shemecia Forthner
Shemecia Forthner, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with more than five years of experienc... More
Nurse Practitioner
Offers online care for Tualatin, Oregon
Female
Shemecia Forthner, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with more than five years of experience providing compassionate, evidence-based car... More
Self-help Apps
Tualatin, OR
Leslie Gamble
Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 1... More
Therapist
Offers online care for Tualatin, Oregon
Female
Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 10 years of experience in the healthcare secto... More
Who might be a good fit for Leslie?
Leslie Gamble may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or bipolar disorder. Her flexible use of Cognitive Behavioral Therapy and focus on personalized treatment goals support clients from diverse backgrounds, including LGBTQ+ individuals, veterans, and survivors of trauma. View Profile
Self-help Apps
Tualatin, OR