Allentown, PA Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Allentown, Pennsylvania
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Allentown, PA
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Allentown, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Allentown, PA
Stress
Alison Strozier
My name is Ali Strozier and I am licensed clinical social worker. I have been in the field for over 6 years working with a variety... More
Therapist
Offers online care for Allentown, Pennsylvania
LCSW
Female
My name is Ali Strozier and I am licensed clinical social worker. I have been in the field for over 6 years working with a variety of people experiencing all kinds of difficul... More
Who might be a good fit for Alison?
Alison Strozier may be a strong resource for individuals looking to develop strategies for managing addiction, mood disorders, or trauma. Her warm, psychodynamic approach integrates methods like Dialectical Behavior Therapy and Motivational Interviewing, creating a supportive space for clients across diverse ages and backgrounds, including children, families, and the LGBTQ+ community. View Profile
Allentown, PA
Stress
SEAN BUTLER
Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing ... More
Therapist
Offers online care for Allentown, Pennsylvania
LCSW
Male
Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing from decades of experience, he helps clients ... More
Who might be a good fit for Sean?
People experiencing anxiety or trauma and looking for a therapist with experience in Internal Family Systems and motivational interviewing might consider Sean Butler’s style of care. His approach fosters self-compassion and reflection within a client-centered environment, supporting individuals through emotional healing and personal growth across various life stages. View Profile
Allentown, PA
Stress
Elaine Wallace
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring ... More
Therapist
Offers online care for Allentown, Pennsylvania
LPC
Female
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring them to having a positive outlook on life. I ... More
Who might be a good fit for Elaine?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Elaine Wallace. Her approach incorporates mindfulness and evidence-based therapies tailored to help individuals and couples foster positive thought patterns and live more fully in the present moment. View Profile
Allentown, PA
Stress
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Allentown, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
People seeking clarity around anxiety, depression, or identity changes may find Patrick Schuler’s approach fitting. Drawing from his experience in diverse settings—from therapeutic group homes to college counseling—he offers supportive guidance focused on coping skills and personal insight. View Profile
Stress
Allentown, PA
Jason Sellers
"He's awesome. I love talking to him. I always walk away feeling better. " -Tanya T. from NJFamily medicine physician w... More
Nurse Practitioner
Offers online care for Allentown, Pennsylvania
Male
"He's awesome. I love talking to him. I always walk away feeling better. " -Tanya T. from NJFamily medicine physician with a background in biomedical research and p... More
Who might be a good fit for Jason?
Clients facing concerns such as managing behavioral health symptoms may connect with the techniques and structure offered by Jason Sellers. He integrates telemedicine and remote monitoring technologies to foster collaborative communication and support ongoing care for adults across various stages of life. View Profile
Stress
Allentown, PA
MATTHEW BOOTH
I am a board-certified mental health nurse practitioner. I partner with my patients to build a treatment plan that matches your in... More
Nurse Practitioner
Offers online care for Allentown, Pennsylvania
PMHNP
Male
I am a board-certified mental health nurse practitioner. I partner with my patients to build a treatment plan that matches your individual needs. In my practice, there will be... More
Who might be a good fit for Matthew?
Clients seeking structured support for managing ADHD, anxiety, or trauma might consider working with Matthew Booth. He emphasizes collaboration and open communication, encouraging clients to share their perspectives to tailor a treatment plan that respects their unique experiences and goals. View Profile
Stress
Allentown, PA
IRENE CZELEJ
Hi there! I’m a Licensed Professional Counselor with over 10 years of experience working with individuals to navigate life’s u... More
Therapist
Offers online care for Allentown, Pennsylvania
LPC
Female
Hi there! I’m a Licensed Professional Counselor with over 10 years of experience working with individuals to navigate life’s ups and downs and create more meaningful, fulf... More
Who might be a good fit for Irene?
Irene Czelej offers an approach that may suit individuals focusing on managing anxiety or developing coping skills. Her warm, person-centered style integrates cognitive behavioral and mindfulness techniques to help clients feel heard and build practical strategies for lasting change. View Profile
Stress
Allentown, PA
DONALD CRAMER
I am a Board Certified Doctor of Nursing Practice (DNP) in Psychiatry trained across the lifespan. I have experience in outpa... More
Nurse Practitioner
Offers online care for Allentown, Pennsylvania
PMHNP
Male
I am a Board Certified Doctor of Nursing Practice (DNP) in Psychiatry trained across the lifespan. I have experience in outpatient, inpatient, partial hospitalization and... More
Who might be a good fit for Donald?
Donald Cramer may be a strong resource for individuals looking to develop strategies for managing mood disorders and anxiety across different stages of life. His experience working with children, adolescents, and adults, along with a focus on complex conditions such as treatment-resistant depression and trauma, supports a collaborative approach tailored to diverse needs. View Profile
Stress
Allentown, PA
JAMES STOWE
Hello. I'm James and I appreciate that you are considering me to be your therapist. The decision to begin therapy for the first ti... More
Therapist
Offers online care for Allentown, Pennsylvania
LPC
Male
Hello. I'm James and I appreciate that you are considering me to be your therapist. The decision to begin therapy for the first time or with a new treatment professional requi... More
Who might be a good fit for James?
Individuals focused on improving their emotional well-being while managing challenges like anxiety, depression, or ADHD may find support in James Stowe’s work. He integrates a strength-based, eclectic approach that honors each person’s unique background and encourages growth through both personal insight and practical coping skills. View Profile
Stress
Allentown, PA
EDELE KLOSS
Hello! It's a pleasure to meet you! As a seasoned Masters Level Board-Certified Music Therapist and Licensed Professional Counselo... More
Therapist
Offers online care for Allentown, Pennsylvania
LPC
Female
Hello! It's a pleasure to meet you! As a seasoned Masters Level Board-Certified Music Therapist and Licensed Professional Counselor based in Pennsylvania, I bring over 20 year... More
Who might be a good fit for Edele?
Individuals or couples navigating challenges such as anxiety, trauma, or ADHD may find alignment with the strategies and frameworks utilized by Edele Kloss. Her integrative approach, which includes music therapy and trauma-informed care, supports clients in developing practical coping skills within a safe and trusting environment. View Profile
Stress
Allentown, PA
AMBER DOMINIK
Hi! I’m Amber! I’m a warm, bubbly, and compassionate provider who believes in meeting clients exactly where they are. I take a... More
Therapist
Offers online care for Allentown, Pennsylvania
LPC
Female
Hi! I’m Amber! I’m a warm, bubbly, and compassionate provider who believes in meeting clients exactly where they are. I take a client-centered approach, moving at a pace t... More
Stress
Allentown, PA
CHRISTOPHER MORRISON
Are you struggling with feelings of not being good enough, no matter how hard you try to push past your worries & fears? Perhaps y... More
Therapist
Offers online care for Allentown, Pennsylvania
LPC
Male
Are you struggling with feelings of not being good enough, no matter how hard you try to push past your worries & fears? Perhaps you’re facing relationship issues, finding i... More
Who might be a good fit for Christopher?
Christopher Morrison may work particularly well with those looking to build skills around self-esteem and trust, especially if they're grappling with unresolved trauma or relationship issues. His approach, which incorporates Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), and the Internal Family Systems (IFS) model, could be particularly beneficial for young and middle-aged adults seeking to heal, rebuild trust, and navigate life more confidently. View Profile
Stress
Allentown, PA
NATHAN BOWSER
Hello! I am a Licensed Professional Counselor (LPC) based in rural Pennsylvania. I have been in the field for nearly 10 years in m... More
Therapist
Offers online care for Allentown, Pennsylvania
LPC
Male
Hello! I am a Licensed Professional Counselor (LPC) based in rural Pennsylvania. I have been in the field for nearly 10 years in multiple roles and environments. I believe tha... More
Who might be a good fit for Nathan?
Clients working through anxiety, depression, or self-esteem issues and looking for Cognitive Behavioral Therapy (CBT) or Reality Therapy support might engage well with Nathan Bowser's approach. With nearly a decade of diverse experience, Nathan emphasizes a client-centered method, empowering individuals to effect the changes they aspire to. Those in middle age may particularly align with his therapeutic style and philosophy. View Profile
Stress
Allentown, PA
SARAH MULBERRYBARRIER
Hi, I’m Sarah, a reproductive mental health therapist dedicated to supporting individuals through the many transitions of family... More
Therapist
Offers online care for Allentown, Pennsylvania
LCSW
Female
Hi, I’m Sarah, a reproductive mental health therapist dedicated to supporting individuals through the many transitions of family building. Are you facing challenges with fer... More
Who might be a good fit for Sarah?
Sarah Mulberry-barrier may be a good match for people navigating fertility challenges, pregnancy loss, or the emotional complexities of transitioning to parenthood who prefer a compassionate and holistic therapeutic framework. Her approach weaves together evidence-based methods like ACT, CBT, and EMDR with personal insight, creating a supportive space for both individuals and couples to explore their feelings and healing. View Profile
Stress
Allentown, PA
PHOEBE BAILEY WHITCOMB
Hello, Please know that I believe in creating a safe and non-judgmental environment for you where you will find your voice and te... More
Therapist
Offers online care for Allentown, Pennsylvania
LCSW
Female
Hello, Please know that I believe in creating a safe and non-judgmental environment for you where you will find your voice and tell your story, for which you are the expert. ... More
Stress
Allentown, PA
WILLIAM KRILL
I'm a grateful and spiritually oriented counselor who loves his work. I've a passion for helping people who have been mistreated, ... More
Therapist
Offers online care for Allentown, Pennsylvania
LPC
Male
I'm a grateful and spiritually oriented counselor who loves his work. I've a passion for helping people who have been mistreated, and those who are in a love relationship that... More
Who might be a good fit for William?
William Krill offers an approach that may suit individuals focusing on strengthening their primary relationships and exploring life’s deeper questions. He integrates spiritually oriented counseling with practical tools like cognitive behavioral therapy, which can be helpful for those managing anxiety, grief, or relationship stress, especially in later stages of life. View Profile
Stress
Allentown, PA
MARIE KAMARA
Mrs. Marie Kamara is a dedicated and compassionate psychiatric mental health nurse practitioner with over 15 years of experience a... More
Nurse Practitioner
Offers online care for Allentown, Pennsylvania
PMHNP
Female
Mrs. Marie Kamara is a dedicated and compassionate psychiatric mental health nurse practitioner with over 15 years of experience as a nurse, with five being as a psychiatrist ... More
Who might be a good fit for Marie?
Clients seeking structured support for managing symptoms of anxiety, depression, or trauma might consider working with Marie Kamara. Her calm and collaborative approach, combined with expertise in mindfulness-based stress reduction, can offer a steady and holistic environment tailored to older adults facing these challenges. View Profile
Stress
Allentown, PA
ANGELA MARTINHORN
I hold a Master of Arts Degree from Edinboro University in Clinical Mental Health Counseling. I have been in practice for the past... More
Therapist
Offers online care for Allentown, Pennsylvania
LPC
Female
I hold a Master of Arts Degree from Edinboro University in Clinical Mental Health Counseling. I have been in practice for the past eight years in a variety of settings. These ... More
Who might be a good fit for Angela?
Angela Martinhorn may align well with adults who are working through issues such as ADHD, addiction, or trauma and PTSD. With a background in various settings - from hospitals to schools, Angela incorporates a client-centric approach, tailoring therapy methods best suited to an individual's needs. Her experience working with a diverse range of ages and backgrounds might particularly benefit those seeking a provider who values understanding, empathy, and respect in their therapeutic relationship. View Profile
Stress
Allentown, PA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.

Mental Health Services in Allentown, Pennsylvania

Home to over 121,000 residents, Allentown, Pennsylvania, is renowned for its diverse culture, vibrant arts scene, and rich history. Landmarks like the Allentown Art Museum and Dorney Park contribute to the city's lively ambiance.

Key Mental-Health Concerns for Allentown Residents

Common mental health concerns among Allentown residents include depression, anxiety, and substance abuse. According to the CDC, Pennsylvania ranks high for mental health issues compared to other states.

Access to Care & Providers in Allentown

Allentown offers a variety of public and private mental health services, from crisis lines to community organizations. Noteworthy local initiatives include the Allentown Mental Health Court and the Lehigh County Crisis Intervention Team.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Allentown.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include e-therapy options, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Allentown's cost of living is relatively low, but industry pressures and remote-work trends can contribute to stress. Additionally, the city's significant student population may face unique mental health challenges.

Take the Next Step

Don't let mental health challenges hold you back. Find a licensed therapist in Allentown, Pennsylvania and start your journey towards better mental health today.