Allentown, PA Mindfulness-Based Cognitive Therapy (MBCT) Therapists

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Mindfulness-Based Cognitive Therapy (MBCT)
Paresh Ghodge
He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very co... More
Psychiatrist
Offers online care for Allentown, Pennsylvania
Male
He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very concerned about supporting me." -Jenni W. from ... More
Allentown, PA
Mindfulness-Based Cognitive Therapy (MBCT)
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Allentown, Pennsylvania
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Allentown, PA
Mindfulness-Based Cognitive Therapy (MBCT)
Theresa Mason
Theresa Mason, PhD, CRNP is an experienced nurse practitioner who is dually certified in both primary care and psychiatric care of... More
Nurse Practitioner
Offers online care for Allentown, Pennsylvania
Female
Theresa Mason, PhD, CRNP is an experienced nurse practitioner who is dually certified in both primary care and psychiatric care of patients from 18 years old and above. She ha... More
Allentown, PA
Mindfulness-Based Cognitive Therapy (MBCT)
Karen Watson
Karen Watson, PMHNP-BC, is a psychiatric mental health nurse practitioner who is passionate about helping clients become the best ... More
Nurse Practitioner
Offers online care for Allentown, Pennsylvania
Female
Karen Watson, PMHNP-BC, is a psychiatric mental health nurse practitioner who is passionate about helping clients become the best version of themselves as they navigate life�... More
Allentown, PA
Mindfulness-Based Cognitive Therapy (MBCT)
Alexis Martin
Alexis Martin is a Licensed Clinical Social Worker who has been in practice since 1998. Alexis has a specialization in Depression ... More
Therapist
Offers online care for Allentown, Pennsylvania
Female
Alexis Martin is a Licensed Clinical Social Worker who has been in practice since 1998. Alexis has a specialization in Depression and Anxiety, and has worked with clients of a... More
Who might be a good fit for Alexis?
Alexis Martin offers an approach that may suit individuals focusing on managing symptoms of depression and anxiety. Her use of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, combined with a warm and non-judgmental style, supports clients in shaping meaningful changes and working toward their personal goals. View Profile
Allentown, PA
Mindfulness-Based Cognitive Therapy (MBCT)
Thanh Nguyen
Thanh Nguyen is a Nurse Practitioner who has been providing mental health services to adult patients with depression and anxiety f... More
Nurse Practitioner
Offers online care for Allentown, Pennsylvania
Male
Thanh Nguyen is a Nurse Practitioner who has been providing mental health services to adult patients with depression and anxiety for two years. He enjoys meeting new people a... More
Allentown, PA
Mindfulness-Based Cognitive Therapy (MBCT)
Keri Walker
Keri Walker is a skilled, down-to-earth, licensed therapist with over 20 years of experience in the mental health field. She has s... More
Therapist
Offers online care for Allentown, Pennsylvania
Female
Keri Walker is a skilled, down-to-earth, licensed therapist with over 20 years of experience in the mental health field. She has served in many arenas, including community and... More
Who might be a good fit for Keri?
People experiencing depression or anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy and Dialectical Behavioral Therapy might consider Keri Walker’s style of care. She takes a personalized approach that emphasizes active collaboration and empowerment, supporting clients through a variety of challenges including communication struggles and addictive behaviors. View Profile
Allentown, PA
Mindfulness-Based Cognitive Therapy (MBCT)
ELIZABETH GARAMBONE
Elizabeth Garambone is a Licensed Professional Counselor with over 15 years of experience supporting adults through anxiety, depre... More
Therapist
Offers online care for Allentown, Pennsylvania
Female
Elizabeth Garambone is a Licensed Professional Counselor with over 15 years of experience supporting adults through anxiety, depression, relationship issues, trauma, and life ... More
Allentown, PA
Mindfulness-Based Cognitive Therapy (MBCT)
Emily Myers
Emily Myers is a Licensed Professional Counselor (LPC) with experience supporting clients facing substance use disorders and eatin... More
Therapist
Offers online care for Allentown, Pennsylvania
Female
Emily Myers is a Licensed Professional Counselor (LPC) with experience supporting clients facing substance use disorders and eating disorders. She has worked in inpatient and ... More
Who might be a good fit for Emily?
Emily Myers may be well-suited to individuals who value a collaborative and compassionate therapeutic environment in managing substance use and eating disorder challenges. She integrates evidence-based approaches like cognitive behavioral therapy and motivational interviewing to support clients in building healthier habits and increasing self-awareness. View Profile
Allentown, PA
Mindfulness-Based Cognitive Therapy (MBCT)
Heather Beech
Heather Beech, LPC, is a Licensed Professional Counselor with over 15 years of experience supporting adults through addiction, anx... More
Therapist
Offers online care for Allentown, Pennsylvania
Female
Heather Beech, LPC, is a Licensed Professional Counselor with over 15 years of experience supporting adults through addiction, anxiety, depression, grief, and substance use ch... More
Who might be a good fit for Heather?
Individuals or couples navigating addiction, anxiety, or depression may find alignment with the strategies and frameworks utilized by Heather Beech. Her use of evidence-based methods like CBT, ACT, and mindfulness supports clients in building resilience and fostering self-compassion through collaborative, practical goal-setting. View Profile
Allentown, PA
Mindfulness-Based Cognitive Therapy (MBCT)
Colette Sanner
Colette Sanner (she/her/hers) is a LPC and ALPS who has been providing an Existential Humanistic Approach to therapy with dual dia... More
Therapist
Offers online care for Allentown, Pennsylvania
Female
Colette Sanner (she/her/hers) is a LPC and ALPS who has been providing an Existential Humanistic Approach to therapy with dual diagnosis clients, and also has worked as a holi... More
Who might be a good fit for Colette?
Clients seeking structured support for managing anxiety, depression, or challenges related to dual diagnosis might consider working with Colette Sanner. She integrates an Existential Humanistic approach with practical tools like CBT and DBT, focusing on meaning, personal responsibility, and building resilience through mind-body awareness. View Profile
Allentown, PA
Mindfulness-Based Cognitive Therapy (MBCT)
Leandra Peacock Smith
Leandra Peacock Smith, NP, is a Board-Certified Psychiatric-Mental Health Nurse Practitioner with experience supporting children, ... More
Nurse Practitioner
Offers online care for Allentown, Pennsylvania
Female
Leandra Peacock Smith, NP, is a Board-Certified Psychiatric-Mental Health Nurse Practitioner with experience supporting children, adolescents, and adults. Having grown up in t... More
Allentown, PA
Mindfulness-Based Cognitive Therapy (MBCT)
Kirsten Burks
Kirsten Burks, LPC, is a Licensed Professional Counselor with over 5 years of experience supporting adolescents and adults through... More
Therapist
Offers online care for Allentown, Pennsylvania
Female
Kirsten Burks, LPC, is a Licensed Professional Counselor with over 5 years of experience supporting adolescents and adults through anxiety, depression, ADHD, relationship chal... More
Who might be a good fit for Kirsten?
People experiencing anxiety or depression and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Kirsten Burks’ style of care. Her approach combines evidence-based techniques with person-centered support, offering practical tools and compassionate guidance to help clients foster self-awareness and meaningful growth. View Profile
Allentown, PA
Mindfulness-Based Cognitive Therapy (MBCT)
Wayne Palmer
Wayne Palmer is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Psychiatric ... More
Nurse Practitioner
Offers online care for Allentown, Pennsylvania
Male
Wayne Palmer is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Psychiatric Mental Health Nursing from the University of ... More
Allentown, PA
Mindfulness-Based Cognitive Therapy (MBCT)
Treesa Williamson
Treesa Williamson is a Dual Certified Nurse Practitioner specializing in mental health and adult/geriatric medicine. She provides ... More
Nurse Practitioner
Offers online care for Allentown, Pennsylvania
Female
Treesa Williamson is a Dual Certified Nurse Practitioner specializing in mental health and adult/geriatric medicine. She provides comprehensive care for individuals managing d... More
Allentown, PA
Mindfulness-Based Cognitive Therapy (MBCT)
EUNICE ITABIYI
Dr. Eunice Itabiyi is a compassionate and highly skilled board-certified psychiatric nurse practitioner who specializes in Anxiety... More
Nurse Practitioner
Offers online care for Allentown, Pennsylvania
Female
Dr. Eunice Itabiyi is a compassionate and highly skilled board-certified psychiatric nurse practitioner who specializes in Anxiety, Medication Management, Depression, Addictio... More
Allentown, PA
Mindfulness-Based Cognitive Therapy (MBCT)
Sherifat Forcey
Sherifat Forcey, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner with more than a decade of experience... More
Nurse Practitioner
Offers online care for Allentown, Pennsylvania
Female
Sherifat Forcey, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner with more than a decade of experience in mental health care. She began her nursing... More
Allentown, PA
Mindfulness-Based Cognitive Therapy (MBCT)
Leydi Fonseca
Leydi is licensed in New Jersey and New York with a decade of professional work experience. Her experience lies within the area of... More
Therapist
Offers online care for Allentown, Pennsylvania
Female
Leydi is licensed in New Jersey and New York with a decade of professional work experience. Her experience lies within the area of depression, stress and anxiety, family confl... More
Allentown, PA
Mindfulness-Based Cognitive Therapy (MBCT)
Yvonne Gonzales
Yvonne Gonzales is a licensed therapist with 5 years of experience. She's worked at a community health center and recovery program... More
Therapist
Offers online care for Allentown, Pennsylvania
Female
Yvonne Gonzales is a licensed therapist with 5 years of experience. She's worked at a community health center and recovery program. She believes that people have the answers w... More
Who might be a good fit for Yvonne?
People experiencing trauma or those wanting to strengthen their resilience could benefit from Yvonne Gonzales’s focused therapeutic work. She creates a compassionate and safe space, drawing on a client-centered approach with an anti-racist, social justice, and trauma-informed lens to support growth and healing. View Profile
Allentown, PA
Mindfulness-Based Cognitive Therapy (MBCT)
Jennifer Burbella
Jennifer Burbella, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with experience working across inpatie... More
Nurse Practitioner
Offers online care for Allentown, Pennsylvania
Female
Jennifer Burbella, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with experience working across inpatient and outpatient settings. She specializes i... More
Allentown, PA
Mindfulness-Based Cognitive Therapy (MBCT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Allentown, Pennsylvania

Home to over 121,000 residents, Allentown, Pennsylvania, is renowned for its diverse culture, vibrant arts scene, and rich history. Landmarks like the Allentown Art Museum and Dorney Park contribute to the city's lively ambiance.

Key Mental-Health Concerns for Allentown Residents

Common mental health concerns among Allentown residents include depression, anxiety, and substance abuse. According to the CDC, Pennsylvania ranks high for mental health issues compared to other states.

Access to Care & Providers in Allentown

Allentown offers a variety of public and private mental health services, from crisis lines to community organizations. Noteworthy local initiatives include the Allentown Mental Health Court and the Lehigh County Crisis Intervention Team.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Allentown.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include e-therapy options, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Allentown's cost of living is relatively low, but industry pressures and remote-work trends can contribute to stress. Additionally, the city's significant student population may face unique mental health challenges.

Take the Next Step

Don't let mental health challenges hold you back. Find a licensed therapist in Allentown, Pennsylvania and start your journey towards better mental health today.