Bangor, PA Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Bangor, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Bangor, PA
Self-help Apps
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Bangor, Pennsylvania
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Bangor, PA
Wesley Myers
Dr. Wesley Myers is a psychotherapist, (Psy.D., LPC), who has been providing mental health services to clients with depression and... More
Therapist
Offers online care for Bangor, Pennsylvania
Male
Dr. Wesley Myers is a psychotherapist, (Psy.D., LPC), who has been providing mental health services to clients with depression and anxiety for over 30 years. He has found assi... More
Self-help Apps
Bangor, PA
LEOROSIE TREXLER
I am Licensed Professional Counselor in Pennsylvania, recognized by the National Board for Certified Counselors, and granted appro... More
Therapist
Offers online care for Bangor, Pennsylvania
LPC
Female
I am Licensed Professional Counselor in Pennsylvania, recognized by the National Board for Certified Counselors, and granted approval as a Telehealth Registered Professional C... More
Self-help Apps
Bangor, PA
ASHLEE GRAHAM
Hello! I was born and raised in rural Pennsylvania and have spent the past ten years providing mental health support in outpatient... More
Therapist
Offers online care for Bangor, Pennsylvania
LPC
Female
Hello! I was born and raised in rural Pennsylvania and have spent the past ten years providing mental health support in outpatient, school, and community settings. My experien... More
Self-help Apps
Bangor, PA
Jan Horner
Jan believes that an authentic, caring, and strong connection between therapist and client is essential to facilitate meaningful c... More
Therapist
Offers online care for Bangor, Pennsylvania
Female
Jan believes that an authentic, caring, and strong connection between therapist and client is essential to facilitate meaningful change and it is an honor to be invited to par... More
Self-help Apps
Bangor, PA
STEPHEN ROSER
Stephen Roser, LCSW, is a licensed clinical social worker with over 15 years of experience supporting individuals through a wide r... More
Therapist
Offers online care for Bangor, Pennsylvania
Male
Stephen Roser, LCSW, is a licensed clinical social worker with over 15 years of experience supporting individuals through a wide range of mental health concerns, including add... More
Self-help Apps
Bangor, PA
ERIN HIPPLE
I am a white, queer, disabled, non-binary femme. I have worked as a therapist in a variety of settings, including inpatient mental... More
Therapist
Offers online care for Bangor, Pennsylvania
LCSW
Other
I am a white, queer, disabled, non-binary femme. I have worked as a therapist in a variety of settings, including inpatient mental health facilities, outpatient community ment... More
Self-help Apps
Bangor, PA
CHERYL LAROCHE
I have been an experienced licensed professional counselor for 16 years. Providing empathy, compassion and support, is part of my ... More
Therapist
Offers online care for Bangor, Pennsylvania
LPC|LCMHC|LMHC|LCPC
Female
I have been an experienced licensed professional counselor for 16 years. Providing empathy, compassion and support, is part of my fundamental belief system. Everyone has a sto... More
Self-help Apps
Bangor, PA
CATHERINE SLAFKA
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from the California University of PA... More
Therapist
Offers online care for Bangor, Pennsylvania
LPC
Female
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from the California University of PA now called PennWest and have been practicing... More
Self-help Apps
Bangor, PA
ALLISON DWYER
Hello! I’m a Licensed Professional Counselor (LPC) based in PA, and I’m currently accepting new virtual clients. I earned my M... More
Therapist
Offers online care for Bangor, Pennsylvania
LPC
Female
Hello! I’m a Licensed Professional Counselor (LPC) based in PA, and I’m currently accepting new virtual clients. I earned my Master's in Mental Health Counseling and Addic... More
Self-help Apps
Bangor, PA
KAYLYN JONES
Whether you’re navigating new adulthood, freshly single, or seeking a new adventure, we can collaborate to help you overcome the... More
Therapist
Offers online care for Bangor, Pennsylvania
LCSW
Female
Whether you’re navigating new adulthood, freshly single, or seeking a new adventure, we can collaborate to help you overcome the challenges of embracing your new identity. I... More
Self-help Apps
Bangor, PA
CARL NUNLEY
I love what I do as a Licensed Clinical Therapist. To me, there's no better job than showing people how to use their minds to work... More
Therapist
Offers online care for Bangor, Pennsylvania
LPC
Male
I love what I do as a Licensed Clinical Therapist. To me, there's no better job than showing people how to use their minds to work for them instead of against them by getting ... More
Self-help Apps
Bangor, PA
Kathryn Murdaugh
Kathryn “Kate” Murdaugh, MS, LPC, is a licensed professional counselor with 10 years of experience supporting adults through l... More
Therapist
Offers online care for Bangor, Pennsylvania
Female
Kathryn “Kate” Murdaugh, MS, LPC, is a licensed professional counselor with 10 years of experience supporting adults through life’s challenges. She specializes in women�... More
Self-help Apps
Bangor, PA
VANESSA RICHARDSON
I’m a Doctorally-prepared Psychiatric Mental Health Nurse Practitioner and a graduate of Wilkes University. I offer statewide te... More
Nurse Practitioner
Offers online care for Bangor, Pennsylvania
PMHNP
Female
I’m a Doctorally-prepared Psychiatric Mental Health Nurse Practitioner and a graduate of Wilkes University. I offer statewide telehealth services in Delaware and Pennsylvan... More
Self-help Apps
Bangor, PA
AARON PETERS
Howdy! My name is "Pete" Peters. I have 35 years of experience in the field of behavioral health and have been counseling for 30... More
Therapist
Offers online care for Bangor, Pennsylvania
LPC
Male
Howdy! My name is "Pete" Peters. I have 35 years of experience in the field of behavioral health and have been counseling for 30 of those years. I love working with clientel... More
Self-help Apps
Bangor, PA
OCEAN CAPEWELL
I can help you navigate through change: job loss, grief, family estrangement, divorce/breakup, gender exploration, working on anxi... More
Therapist
Offers online care for Bangor, Pennsylvania
LCSW
Non-binary
I can help you navigate through change: job loss, grief, family estrangement, divorce/breakup, gender exploration, working on anxious attachment or people-pleasing. Together, ... More
Self-help Apps
Bangor, PA
ASHLEY CAUDELL
I’m a licensed therapist in both Pennsylvania and Florida, with over 13 years of experience walking alongside clients through li... More
Therapist
Offers online care for Bangor, Pennsylvania
LMFT
Female
I’m a licensed therapist in both Pennsylvania and Florida, with over 13 years of experience walking alongside clients through life’s challenges. Over the years, I’ve sup... More
Self-help Apps
Bangor, PA
HOWARD HANSELL
Are you experiencing high levels of stress, anxiety and burnout? Is life feeling a bit too much for you right now and leading to... More
Therapist
Offers online care for Bangor, Pennsylvania
LPC
Male
Are you experiencing high levels of stress, anxiety and burnout? Is life feeling a bit too much for you right now and leading to depression, low energy, decreased productivi... More
Self-help Apps
Bangor, PA
JOHN ORACZEWSKI
Hi! I'm John. Are you having a hard time managing your work stress? Anxiety? Are you feeling like your relationship/marriage is '... More
Therapist
Offers online care for Bangor, Pennsylvania
LPC
Male
Hi! I'm John. Are you having a hard time managing your work stress? Anxiety? Are you feeling like your relationship/marriage is 'On the rocks?' Or, just feeling down? If so, ... More
Self-help Apps
Bangor, PA