Dallas, PA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Dallas, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Dallas, PA
Self-help Apps
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Dallas, Pennsylvania
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Dallas, PA
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Dallas, Pennsylvania
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Self-help Apps
Dallas, PA
SEAN BUTLER
Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing ... More
Therapist
Offers online care for Dallas, Pennsylvania
LCSW
Male
Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing from decades of experience, he helps clients ... More
Self-help Apps
Dallas, PA
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Dallas, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Dallas, PA
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Dallas, Pennsylvania
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Dallas, PA
Angela Hester
Angela Hester, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of experience... More
Nurse Practitioner
Offers online care for Dallas, Pennsylvania
Female
Angela Hester, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of experience supporting adults through a wide range of me... More
Self-help Apps
Dallas, PA
WALKA ESTEVEZ
I am Walka, a psychotherapist based in Pennsylvania. I have been working in the community with a diverse of programs. I have exper... More
Therapist
Offers online care for Dallas, Pennsylvania
LPC
Female
I am Walka, a psychotherapist based in Pennsylvania. I have been working in the community with a diverse of programs. I have experience working mainly with adolescents, women,... More
Self-help Apps
Dallas, PA
JENNIFER GRANOZIO
Hello and welcome! My name is Jennifer and I am a Licensed Professional Counselor (LPC) and Certified Eating Disorder Specialist ... More
Therapist
Offers online care for Dallas, Pennsylvania
LPC
Female
Hello and welcome! My name is Jennifer and I am a Licensed Professional Counselor (LPC) and Certified Eating Disorder Specialist (CEDS) offering telehealth services to client... More
Self-help Apps
Dallas, PA
KRISTIE SCHEIB
I am a compassionate and dedicated therapist committed to helping adults and teens navigate life’s challenges. Specializing in a... More
Therapist
Offers online care for Dallas, Pennsylvania
LPC
Female
I am a compassionate and dedicated therapist committed to helping adults and teens navigate life’s challenges. Specializing in anxiety, OCD, depression, trauma, and substanc... More
Self-help Apps
Dallas, PA
KIMBERLY MCLAUGHLIN
Hi! I'm a Licensed Professional Counselor (LPC), a Certified Advanced Alcohol and Drug Counselor (CAADC), and have a Certificate o... More
Therapist
Offers online care for Dallas, Pennsylvania
LPC
Female
Hi! I'm a Licensed Professional Counselor (LPC), a Certified Advanced Alcohol and Drug Counselor (CAADC), and have a Certificate of Competency in Problem Gambling, based in Pe... More
Self-help Apps
Dallas, PA
LEE RITSICK
With 20+ years of experience, I can offer you various tools to help you on your journey. I've raised six children and I can offer ... More
Therapist
Offers online care for Dallas, Pennsylvania
LPC
Female
With 20+ years of experience, I can offer you various tools to help you on your journey. I've raised six children and I can offer empathy and understanding of family life very... More
Self-help Apps
Dallas, PA
EDWARD DIXON
I am a compassionate caring healer adept at providing a safe space for vulnerability and deep understanding. I draw on my own gro... More
Therapist
Offers online care for Dallas, Pennsylvania
LPC
Male
I am a compassionate caring healer adept at providing a safe space for vulnerability and deep understanding. I draw on my own growth journey ensuring a non judgmental partner... More
Self-help Apps
Dallas, PA
WYNDA JEFFERSON
Hello, I’m Wynda. For the past 20 years, I’ve helped clients of many ages and backgrounds make profound and lasting changes in... More
Therapist
Offers online care for Dallas, Pennsylvania
LCSW
Female
Hello, I’m Wynda. For the past 20 years, I’ve helped clients of many ages and backgrounds make profound and lasting changes in their lives. I began my career in child welf... More
Self-help Apps
Dallas, PA
SHELBY CORDEIRO
Hello, and congratulations on the first step of your mental health journey! Looking for a therapist can be overwhelming, so let me... More
Therapist
Offers online care for Dallas, Pennsylvania
LCSW
Female
Hello, and congratulations on the first step of your mental health journey! Looking for a therapist can be overwhelming, so let me tell you a little about what you can expect ... More
Self-help Apps
Dallas, PA
TORIANN CLARKE
My work as a clinician is grounded in compassion and a deeply person-centered approach. I believe healing happens when people feel... More
Therapist
Offers online care for Dallas, Pennsylvania
LPC
Female
My work as a clinician is grounded in compassion and a deeply person-centered approach. I believe healing happens when people feel genuinely understood and accepted, so I stri... More
Self-help Apps
Dallas, PA
MEAGAN GARRITY
Do you feel as though no one understands you? As if you have intense feelings that other's don't understand? As if you are stifled... More
Therapist
Offers online care for Dallas, Pennsylvania
LCSW
Female
Do you feel as though no one understands you? As if you have intense feelings that other's don't understand? As if you are stifled and emotionally dysregulated? My best gift i... More
Self-help Apps
Dallas, PA
SHEENA SMITH
I am a Licensed Professional Counselor (LPC) and Licensed Clinical Alcohol and Drug Counselor (LCADC), as well as a Certified Life... More
Therapist
Offers online care for Dallas, Pennsylvania
LPC
Female
I am a Licensed Professional Counselor (LPC) and Licensed Clinical Alcohol and Drug Counselor (LCADC), as well as a Certified Life Coach and Divorce Mediator. As a trauma-info... More
Self-help Apps
Dallas, PA
LIZBETH VALENCIALUCERO
Welcome! My name is Lizbeth, a Licensed Clinical Social Worker. I know that making the decision to see a therapist is not easy; an... More
Therapist
Offers online care for Dallas, Pennsylvania
LCSW
Female
Welcome! My name is Lizbeth, a Licensed Clinical Social Worker. I know that making the decision to see a therapist is not easy; and being open, vulnerable and honest about wha... More
Self-help Apps
Dallas, PA
WANDA RODRIGUEZ
Hello there! I am a nurse practitioner who has worked in mental health for over 15 years and currently practices in Central Pennsy... More
Nurse Practitioner
Offers online care for Dallas, Pennsylvania
PMHNP
Female
Hello there! I am a nurse practitioner who has worked in mental health for over 15 years and currently practices in Central Pennsylvania. My career began with crisis intervent... More
Self-help Apps
Dallas, PA