Dunbar, PA Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Dunbar, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. S...
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Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. She ahs over 30 years experience in the mental...
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Who might be a good fit for Nancy?
Those coping with depression, anxiety, or trauma, or pursuing personal growth in managing stress may find Nancy DiStefano’s approach to be well-aligned. She offers a client-centered, nonjudgmental space where mindfulness, cognitive behavioral techniques, and exposure therapy are used to support individuals in developing coping skills and regaining a sense of calm and control.
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Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre...
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Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s...
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Who might be a good fit for Patrick?
People seeking clarity around anxiety, depression, or identity changes may find Patrick Schuler’s approach fitting. Drawing from his experience in diverse settings—from therapeutic group homes to college counseling—he offers supportive guidance focused on coping skills and personal insight.
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Hi! I'm a therapist licensed to practice independently in several states. I graduated from the University of Pittsburgh with a Mas...
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Hi! I'm a therapist licensed to practice independently in several states. I graduated from the University of Pittsburgh with a Master's of Social Work in 2006, and have been i...
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Who might be a good fit for Coleen?
Those coping with trauma or pursuing personal growth in mindfulness and self-awareness may find Coleen Olsson’s approach to be well-aligned. She integrates trauma-informed care with evidence-based therapies like EMDR and ACT, creating a collaborative space that emphasizes client-centered goals and the development of practical skills for lasting well-being.
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Dr. Wyatt received his MD degree from the Southern Illinois University School of Medicine and was an Air Force physician for 20 ye...
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Dr. Wyatt received his MD degree from the Southern Illinois University School of Medicine and was an Air Force physician for 20 years. He completed a residency in psychiatry a...
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Who might be a good fit for Christopher?
Individuals or couples navigating complex mental health concerns may find alignment with the strategies and frameworks utilized by Christopher Wyatt, where applicable. Drawing on his extensive experience as both a psychiatrist and former Air Force physician, he emphasizes improving patients’ personal experience and quality of life through thoughtful medical and therapeutic care.
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I take a holistic perspective with my clients to address the health of body, mind, and spirit. I believe that a solid therapeutic ...
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I take a holistic perspective with my clients to address the health of body, mind, and spirit. I believe that a solid therapeutic relationship between client and therapist is ...
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Who might be a good fit for Andrew?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with Andrew Nocita. His holistic and collaborative approach emphasizes tailoring therapy to each individual’s needs, fostering a strong therapeutic relationship that integrates mind, body, and spirit.
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Hello!
I am a Licensed Clinical Social Worker who obtained my degree from Marywood University’s Graduate School of Social Work....
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Hello!
I am a Licensed Clinical Social Worker who obtained my degree from Marywood University’s Graduate School of Social Work. I completed my undergraduate education at Ce...
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Who might be a good fit for Christina?
Christina Kulp may work particularly well with those looking to build skills around coping and emotional resilience. Her trauma-informed, strengths-based approach integrates cognitive behavioral and psychodynamic techniques tailored to support adults managing challenges such as anxiety, grief, or mood disorders.
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Hello and welcome! I’m Beth, and I’m so glad you’re here taking this important first step toward self-care. I’m a Licensed...
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Hello and welcome! I’m Beth, and I’m so glad you’re here taking this important first step toward self-care. I’m a Licensed Professional Counselor in Pennsylvania. You ...
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Who might be a good fit for Beth?
Individuals or couples navigating issues such as anxiety, depression, or family conflict, may find alignment with the strategies and frameworks utilized by Beth Ungaro, where applicable. With her empathetic nature, combined with her personal and professional experiences in education and mental health, Beth may particularly resonate with those seeking support amidst school issues, self-esteem concerns, or LGBTQ+ mental health matters. Her eclectic approach may offer a well-rounded and adaptable support system for clients.
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Hi! I am Dr. Diana Wilcox, Ph.D. and received my Doctorate in Clinical Psychology from the University of North Carolina at Greensb...
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Hi! I am Dr. Diana Wilcox, Ph.D. and received my Doctorate in Clinical Psychology from the University of North Carolina at Greensboro in 1990. I also completed a year-long in...
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Who might be a good fit for Diana?
Individuals focused on improving emotional well-being while managing anxiety or obsessive thoughts may find support in Diana Wilcox’s work. Dr. D offers a compassionate, person-centered approach that integrates cognitive behavioral techniques and optional Christian-based methods to create a nurturing space for healing and growth.
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I have provided therapy for the past twenty years with clients who identify as LGBTQAI+. During these critical times my exclusiv...
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I have provided therapy for the past twenty years with clients who identify as LGBTQAI+. During these critical times my exclusive focus is treating the LGBTQAI+ community an...
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Who might be a good fit for Teresa?
Teresa Mccord may be a good match for people navigating issues related to depression, anxiety, trauma, or transitioning, who prefer a trauma-informed or EMDR framework. As a longstanding therapist with a deep commitment to the LGBTQAI+ community, she may be particularly meaningful for those seeking care that takes into account their unique experiences and identities. With a variety of therapeutic methods, including mindfulness and Dialectical Behavioral Therapy, she aims to understand each client's perspective and collaboratively find solutions.
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Hello! I'm a Licensed Professional Counselor and have enjoyed being a practicing clinician for over 20 years. I've worked in both...
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Hello! I'm a Licensed Professional Counselor and have enjoyed being a practicing clinician for over 20 years. I've worked in both in-patient and out-patients settings. I've w...
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Who might be a good fit for Alimah?
Individuals or couples navigating life transitions, trauma, or addiction may find alignment with the strategies and frameworks utilized by Alimah Walker, where applicable. With a focus on cognitive behavioral therapy and family therapy, Alimah also incorporates transpersonal methods, which might resonate with those exploring spirituality or seeking a holistic perspective in their healing journey.
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Are you feeling anxious, depressed, overwhelmed or stuck? I understand that reaching out to a therapist can be scary , but I am he...
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Are you feeling anxious, depressed, overwhelmed or stuck? I understand that reaching out to a therapist can be scary , but I am here to provide you with support and validate y...
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Who might be a good fit for Jacquelyn?
Jacquelyn Coughlin may be well-suited to individuals who value a compassionate, accepting therapeutic space in managing anxiety, depression, or trauma-related concerns. Her approach incorporates cognitive-behavioral techniques and mind-body strategies to help clients explore their feelings and develop practical plans for growth and healing.
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Hello! I am Licensed Clinical Social worker licensed in both Pennsylvania and Maine. I graduated from Marywood University and hav...
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Hello! I am Licensed Clinical Social worker licensed in both Pennsylvania and Maine. I graduated from Marywood University and have been providing therapy for over 18 years fo...
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Who might be a good fit for Danielle?
Those coping with life transitions or pursuing personal growth in self-esteem may find Danielle Allen's approach to be well-aligned. With a focus on empowering clients and employing methods such as Cognitive Behavioral Therapy and Solution Focused Brief Therapy, Danielle could be particularly beneficial for older adults seeking to take control over their struggles and live the life they desire.
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Hello! I am a Licensed Professional Counselor based in Philadelphia. I have experience working with adults in an inpatient and ou...
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Hello! I am a Licensed Professional Counselor based in Philadelphia. I have experience working with adults in an inpatient and outpatient setting for individual and groups. I...
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Who might be a good fit for Pearl?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Pearl Butler. She incorporates a blend of CBT, DBT, and mindfulness approaches, with a particular focus on supporting women managing self-worth, relationships, and daily health challenges.
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I’m a licensed clinical social worker who believes therapy should feel like a real conversation—not a test, not a lecture, and...
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I’m a licensed clinical social worker who believes therapy should feel like a real conversation—not a test, not a lecture, and definitely not something you have to “perf...
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Hi! I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Masters from Rosemont College and have been ...
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Hi! I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Masters from Rosemont College and have been working in the mental health field for over 2...
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Who might be a good fit for Christine?
People seeking clarity around managing anxiety, life transitions, or chronic health concerns may find Christine Sides’ approach fitting. Her integrative method considers the whole person—including physical health, nutrition, and environment—offering a comprehensive view that supports overall well-being.
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Life is hard. Sometimes it feels like problems come one after another. It is overwhelming. You don't have to get through it alone....
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Life is hard. Sometimes it feels like problems come one after another. It is overwhelming. You don't have to get through it alone. Therapy is a great place to talk about life'...
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Who might be a good fit for Stacey?
Stacey Dillon may work particularly well with those looking to build skills around coping and managing emotional challenges such as anxiety and depression. Her use of Reality Therapy within a supportive, nonjudgmental space can help individuals navigating life transitions or relationship concerns feel heard and empowered while working toward personal growth.
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I am a Licensed Professional Counselor in PA and have my Board Certification in Dance/Movement Therapy. I have been practicing for...
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I am a Licensed Professional Counselor in PA and have my Board Certification in Dance/Movement Therapy. I have been practicing for 13 years, and look forward to meeting you. I...
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Who might be a good fit for Ashley?
People experiencing anxiety and looking for a therapist with experience in person-centered care might consider Ashley Rakay’s style of care. She creates a nurturing space that supports building rapport and developing practical coping skills tailored to the individual’s daily life and goals.
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Hi there, I am Elizabeth Cohane, I am a Licensed Clinical Social Worker with over 10 years of experience helping teens and adults....
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Hi there, I am Elizabeth Cohane, I am a Licensed Clinical Social Worker with over 10 years of experience helping teens and adults. I am passionate about helping my clients bre...
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Who might be a good fit for Elizabeth?
Clients working through anxiety, trauma, or family conflict and looking for trauma-informed therapy support might engage well with Elizabeth Cohane’s approach. She integrates cognitive behavioral and compassion-focused techniques to help clients build coping skills and move past barriers that hinder personal growth.
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Good Day. I'm Karen. Learning how to cope with change can be difficult. Are there times where you feel as if friends and family ...
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Good Day. I'm Karen. Learning how to cope with change can be difficult. Are there times where you feel as if friends and family misunderstand you? Do you find yourself strug...
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Who might be a good fit for Karen?
Clients working through addiction, anxiety, or depression and looking for compassionate, individualized support might engage well with Karen Connerwilson's approach. With over a decade in mental health and social services and a specialization in substance abuse counseling, Karen offers a culturally sensitive practice that provides support across various personal backgrounds. Her experience with life transitions and their accompanying emotional challenges could particularly serve individuals grappling with changes in their environment, stress, loss, or family conflict.
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