East Stroudsburg, PA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for East Stroudsburg, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
East Stroudsburg, PA
Self-help Apps
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for East Stroudsburg, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
East Stroudsburg, PA
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for East Stroudsburg, Pennsylvania
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
East Stroudsburg, PA
Elaine Wallace
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring ... More
Therapist
Offers online care for East Stroudsburg, Pennsylvania
LPC
Female
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring them to having a positive outlook on life. I ... More
Self-help Apps
East Stroudsburg, PA
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for East Stroudsburg, Pennsylvania
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Self-help Apps
East Stroudsburg, PA
SENDY JEAN BAPTISTE
Sendy Jean Baptiste, PMHNP is a psychiatric mental health nurse practitioner who provides compassionate, evidence-based care for a... More
Nurse Practitioner
Offers online care for East Stroudsburg, Pennsylvania
Female
Sendy Jean Baptiste, PMHNP is a psychiatric mental health nurse practitioner who provides compassionate, evidence-based care for adults experiencing anxiety, depression, bipol... More
Self-help Apps
East Stroudsburg, PA
CHELSEA ADAMS
Hi! My name is Chelsea. I am a licensed therapist living in Tennessee and serving clients in Pennsylvania. I have been privileged ... More
Therapist
Offers online care for East Stroudsburg, Pennsylvania
LPC
Female
Hi! My name is Chelsea. I am a licensed therapist living in Tennessee and serving clients in Pennsylvania. I have been privileged to work with people in many different levels ... More
Self-help Apps
East Stroudsburg, PA
AARON PETERS
Howdy! My name is "Pete" Peters. I have 35 years of experience in the field of behavioral health and have been counseling for 30... More
Therapist
Offers online care for East Stroudsburg, Pennsylvania
LPC
Male
Howdy! My name is "Pete" Peters. I have 35 years of experience in the field of behavioral health and have been counseling for 30 of those years. I love working with clientel... More
Self-help Apps
East Stroudsburg, PA
SHARON KLINGER
Hello! I have always enjoyed helping others for as long as I can remember as early as age 9. I love to see their responses in th... More
Therapist
Offers online care for East Stroudsburg, Pennsylvania
LPC
Female
Hello! I have always enjoyed helping others for as long as I can remember as early as age 9. I love to see their responses in the learning process. I have experienced traum... More
Self-help Apps
East Stroudsburg, PA
EILEEN BAUER
Do you feel lost on your path? Our life's journey is not always as clear as we would like it to be. We find ourselves in doubt and... More
Therapist
Offers online care for East Stroudsburg, Pennsylvania
LCSW
Female
Do you feel lost on your path? Our life's journey is not always as clear as we would like it to be. We find ourselves in doubt and unsure - sometimes about work or family life... More
Self-help Apps
East Stroudsburg, PA
CARRIE GLEBE
Hi, I am so glad you have decided to take a step in healing from your past. I specialize in working with people who grew up in fa... More
Therapist
Offers online care for East Stroudsburg, Pennsylvania
LMHC|LPC
Female
Hi, I am so glad you have decided to take a step in healing from your past. I specialize in working with people who grew up in families where there was some type of instabili... More
Self-help Apps
East Stroudsburg, PA
ZOE PROWELL
I am a therapist specializing in adult mental health and addiction disorders. I have 11 years of experience providing individual, ... More
Therapist
Offers online care for East Stroudsburg, Pennsylvania
LCSW|LICSW
Female
I am a therapist specializing in adult mental health and addiction disorders. I have 11 years of experience providing individual, group, and couples therapy. I have worked in ... More
Self-help Apps
East Stroudsburg, PA
THERESA HICKS
Hi there, I'm Theresa. Do you feel overwhemed, do you feel no matter what you try, or what you do, nothing changes? Are you strug... More
Therapist
Offers online care for East Stroudsburg, Pennsylvania
LPC
Female
Hi there, I'm Theresa. Do you feel overwhemed, do you feel no matter what you try, or what you do, nothing changes? Are you struggling with your relationships, work and healt... More
Self-help Apps
East Stroudsburg, PA
BELINDA DICKSONBROWN
Hello, I am a Licensed Professional Counselor in Pennsylvania. I have my Master's Degree in Mental Health Counseling. I have over ... More
Therapist
Offers online care for East Stroudsburg, Pennsylvania
LPC
Female
Hello, I am a Licensed Professional Counselor in Pennsylvania. I have my Master's Degree in Mental Health Counseling. I have over 18 years of experience. I describe myself as ... More
Self-help Apps
East Stroudsburg, PA
SUSAN EGAN
My name is Susan. Thank you for stopping by. I am a Licensed Clinical Social Worker practicing in Pennsylvania for 25 years. Add... More
Therapist
Offers online care for East Stroudsburg, Pennsylvania
LCSW
Female
My name is Susan. Thank you for stopping by. I am a Licensed Clinical Social Worker practicing in Pennsylvania for 25 years. Additionally, 15 years of my career have include... More
Self-help Apps
East Stroudsburg, PA
BETHANY FRAZEE
Bethany is a Licensed Professional Counselor, Nationally Certified Counselor, and School Counselor whose passion is helping others... More
Therapist
Offers online care for East Stroudsburg, Pennsylvania
LPC
Female
Bethany is a Licensed Professional Counselor, Nationally Certified Counselor, and School Counselor whose passion is helping others become the best version of themselves. Betha... More
Self-help Apps
East Stroudsburg, PA
Kathy Waskiewicz
Kathy Waskiewicz is a Licensed Professional Counselor (LPC) who has been providing mental and behavioral health services to adult ... More
Therapist
Offers online care for East Stroudsburg, Pennsylvania
Female
Kathy Waskiewicz is a Licensed Professional Counselor (LPC) who has been providing mental and behavioral health services to adult clients with depression and anxiety for 18 ye... More
Self-help Apps
East Stroudsburg, PA
BECKY SMITH
My name is Becky and I am an LPC with 3+ years experience working with clients with a plethora of issues. I work collaboratively w... More
Therapist
Offers online care for East Stroudsburg, Pennsylvania
LPC
Female
My name is Becky and I am an LPC with 3+ years experience working with clients with a plethora of issues. I work collaboratively with my clients to help them make positive cha... More
Self-help Apps
East Stroudsburg, PA
YUN MI KIM
Yun Mi Kim is a board-certified, doctorally prepared psychiatric NP. Graduate of UPenn and Drexel. She offers diagnostic evaluatio... More
Nurse Practitioner
Offers online care for East Stroudsburg, Pennsylvania
PMHNP
Female
Yun Mi Kim is a board-certified, doctorally prepared psychiatric NP. Graduate of UPenn and Drexel. She offers diagnostic evaluations, medication management, and genetic testin... More
Self-help Apps
East Stroudsburg, PA
WILLIAM SNYDER
Hi. I'm Bill. I've been working in this field since 2003 treating adults experiencing symptoms related to the anxiety disorders, d... More
Therapist
Offers online care for East Stroudsburg, Pennsylvania
LPC
Male
Hi. I'm Bill. I've been working in this field since 2003 treating adults experiencing symptoms related to the anxiety disorders, depressed mood, identity and self-concept diff... More
Self-help Apps
East Stroudsburg, PA