Effort, PA Therapy for Self-Harming
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Self-Harming
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Life in today’s world can be challenging, especially when dealing with feelings of anxiety, depression, or other daily life stre...
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Life in today’s world can be challenging, especially when dealing with feelings of anxiety, depression, or other daily life stressors.
I’m Josh, and I have built my care...
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Who might be a good fit for Joshua?
Joshua Gadley may work particularly well with those looking to build skills around coping and self-esteem. His considerable experience in assisting adolescents, adults, and older individuals grappling with ADHD, anger management, and self-harming, positions him as a supportive resource for those at different life stages. Joshua's use of Cognitive Behavioral Therapy and Interpersonal Psychotherapy could be beneficial for people seeking structured therapeutic methods to regain control of their emotions.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Effort, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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I am committed to guiding you through life's challenges. I enjoy creating a therapeutic space without judgment and I utilize a con...
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I am committed to guiding you through life's challenges. I enjoy creating a therapeutic space without judgment and I utilize a conversation-based method to build therapeutic r...
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I'm a bilingual board certified psychiatric mental health nurse practitioner. I have been practicing over the past 7 years. I have...
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I'm a bilingual board certified psychiatric mental health nurse practitioner. I have been practicing over the past 7 years. I have practiced in the community mental health set...
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Who might be a good fit for Marianys?
Those managing concerns related to depression or mood disorders may appreciate the methods Marianys Delgado Alazo incorporates into her practice. Her bilingual background and experience with treatment options like TMS and Spravato offer additional avenues for individuals seeking care across a range of adult age groups.
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Your mental health is my top priority. I understand the uniqueness of each patient’s need thus create a unique treatment plan fo...
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Your mental health is my top priority. I understand the uniqueness of each patient’s need thus create a unique treatment plan for each patient.
I am committed to exercising...
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Who might be a good fit for Mutiat?
Individuals or couples navigating challenges like anxiety, ADHD, or mood disorders may find alignment with the strategies and frameworks utilized by Mutiat Ajibade, where applicable. Her approach emphasizes personalized treatment plans tailored to the unique needs of each individual across a broad age range, incorporating cognitive behavioral therapy and medication management when appropriate.
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Hello! I am a Licensed Professional Counselor based in Pennsylvania and I have been working as a therapist for 18 years now. I wor...
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Hello! I am a Licensed Professional Counselor based in Pennsylvania and I have been working as a therapist for 18 years now. I work with all ages, but primarily adolescents an...
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Who might be a good fit for Rashell?
Individuals navigating challenges like addiction or struggles with self-esteem may find support through the approach used by Rashell Hupfer. She integrates strength-based and gender-affirming therapies to help clients, especially adolescents and young adults, develop healthy coping skills while embracing their whole selves.
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As a licensed professional counselor, I provide an empathetic approach to counseling. My goal is to create a trusting environment ...
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As a licensed professional counselor, I provide an empathetic approach to counseling. My goal is to create a trusting environment to build a positive therapeutic relationship....
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Who might be a good fit for Georgia?
Georgia Minor may be a good match for people navigating trauma or behavioral challenges who prefer an empathetic, evidence-based framework. She creates a trusting space where clients—from young children to adults—can explore difficult feelings and develop healthier coping and communication skills.
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I am a Black/Latinx, Queer Eclectic therapist, I approach therapy from a client-centered, trauma-informed, Multicultural, and holi...
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I am a Black/Latinx, Queer Eclectic therapist, I approach therapy from a client-centered, trauma-informed, Multicultural, and holistic lens. I believe in empowering clients to...
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Who might be a good fit for Kyle?
People experiencing trauma or those wanting to strengthen their resilience could benefit from Kyle Gilliam’s focused therapeutic work. Drawing from a multicultural, trauma-informed, and client-centered approach, Kyle creates a supportive space that embraces diverse identities and life experiences.
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I am a Board Certified Doctor of Nursing Practice (DNP) in Psychiatry trained across the lifespan. I have experience in outpa...
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I am a Board Certified Doctor of Nursing Practice (DNP) in Psychiatry trained across the lifespan. I have experience in outpatient, inpatient, partial hospitalization and...
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Who might be a good fit for Donald?
Donald Cramer may be a strong resource for individuals looking to develop strategies for managing mood disorders and anxiety across different stages of life. His experience working with children, adolescents, and adults, along with a focus on complex conditions such as treatment-resistant depression and trauma, supports a collaborative approach tailored to diverse needs.
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I have been working in the field of mental health for over 15 years, and have been in private practice since 2011. I graduated wi...
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I have been working in the field of mental health for over 15 years, and have been in private practice since 2011. I graduated with my Master's Degree in Clinical Psychology ...
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Who might be a good fit for Dana?
People experiencing anxiety or those wanting to strengthen coping skills for mood and trauma-related concerns could benefit from Dana Carlomagno’s focused therapeutic work. Her approach integrates trauma-informed care and gender-affirming therapy, supporting clients across diverse backgrounds, including older adults and LGBTQ+ individuals.
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My name is Robin Barnes, an LCSW working as a counselor in Pennsylvania. I use many therapy styles including bringing art into th...
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My name is Robin Barnes, an LCSW working as a counselor in Pennsylvania. I use many therapy styles including bringing art into the sessions to explore thoughts and emotions. ...
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Who might be a good fit for Robin?
Clients in need of guidance around self-esteem and processing trauma could benefit from Robin Barnes’s approach. She integrates creative art techniques with evidence-based methods like CBT and mindfulness to support older adults working through anxiety, depression, and life transitions.
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With over 18 years of experience, I provide a comprehensive, evidence-based therapeutic approach for individuals facing substance ...
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With over 18 years of experience, I provide a comprehensive, evidence-based therapeutic approach for individuals facing substance use disorders and mental health challenges. I...
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Who might be a good fit for Hope?
Clients facing concerns such as addiction, anxiety, or depression may connect with the techniques and structure offered by Hope Stein. With her seasoned experience and comprehensive approach, she is well-positioned to support individuals embarking on their recovery journeys, particularly those seeking personalized assessments and treatment plans. Her expertise in facilitating seamless entry into treatment facilities may be particularly helpful for adults and middle-aged individuals.
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I'm Ben Northrup, a licensed professional counselor with a passion for helping individuals navigate life’s challenges with stren...
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I'm Ben Northrup, a licensed professional counselor with a passion for helping individuals navigate life’s challenges with strength and self-compassion. I specialize in Dial...
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Hello, I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. I have been practicing for 10 years. I have experience...
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Hello, I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. I have been practicing for 10 years. I have experience in helping clients coping with grief and los...
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Who might be a good fit for Katie?
Individuals focused on improving self-esteem while managing grief may find support in Katie Ruf’s work. She creates a compassionate, nonjudgmental space that encourages clients to lead their healing journey, using strength-based and solution-focused approaches to foster resilience and mindfulness.
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My name is Becky and I am an LPC with 3+ years experience working with clients with a plethora of issues. I work collaboratively w...
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My name is Becky and I am an LPC with 3+ years experience working with clients with a plethora of issues. I work collaboratively with my clients to help them make positive cha...
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Hello! I'm a Licensed Professional Counselor and have enjoyed being a practicing clinician for over 20 years. I've worked in both...
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Hello! I'm a Licensed Professional Counselor and have enjoyed being a practicing clinician for over 20 years. I've worked in both in-patient and out-patients settings. I've w...
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Who might be a good fit for Alimah?
Individuals or couples navigating life transitions, trauma, or addiction may find alignment with the strategies and frameworks utilized by Alimah Walker, where applicable. With a focus on cognitive behavioral therapy and family therapy, Alimah also incorporates transpersonal methods, which might resonate with those exploring spirituality or seeking a holistic perspective in their healing journey.
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My approach draws from DBT, CBT, and ACT, and integrates mindfulness, parts-informed work, and emerging body-based practices that ...
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My approach draws from DBT, CBT, and ACT, and integrates mindfulness, parts-informed work, and emerging body-based practices that support emotional regulation and resilience. ...
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Who might be a good fit for Jason?
Clients seeking structured support for managing anxiety or improving coping skills might consider working with Jason Zimmerman. He blends evidence-based therapies like DBT and mindfulness practices to help middle-aged individuals build resilience and find meaning amid life’s challenges.
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"Saturday Appointments "ACCEPTING NEW PATIENTS now offering TMS Transcranial Magnetic Stimulation. I am a board-certified psychia...
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"Saturday Appointments "ACCEPTING NEW PATIENTS now offering TMS Transcranial Magnetic Stimulation. I am a board-certified psychiatric mental health nurse practitioner who pro...
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Who might be a good fit for Sheila?
Those managing concerns related to ADHD or mood disorders may appreciate the methods Sheila Jourdain incorporates into her practice. She integrates motivational talk psychotherapy with medication management and alternative treatments, offering a holistic approach tailored to adults across Pennsylvania.
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Welcome!
I am a compassionate, trauma-informed therapist with extensive experience helping clients navigate some of life’s most ...
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Welcome!
I am a compassionate, trauma-informed therapist with extensive experience helping clients navigate some of life’s most challenging struggles. My areas of specialty ...
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Who might be a good fit for Dina?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Dina Huth’s approach to be well-aligned. She integrates therapies like DBT and EMDR to create a compassionate, supportive space tailored to adults seeking to address challenges such as stress, relationship struggles, or addiction.
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Counseling is a space where you can explore, process, heal and grow. By being vulnerable we can allow ourselves the space to refle...
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Counseling is a space where you can explore, process, heal and grow. By being vulnerable we can allow ourselves the space to reflect on who we are now and where we have come f...
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Who might be a good fit for Crystal?
Crystal Sipling may be a match for those interested in a strength-based and mindfulness-informed approach, particularly when facing challenges such as anxiety, ADHD, or life transitions. Her focus on creating a safe, nonjudgmental space supports clients in exploring their experiences and developing new ways of relating to themselves and others.
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Self-harm is often rooted in deep emotional pain or distress. Psych Hub is committed to connecting you to mental health professionals who understand self-injurious behaviors, offering interventions that address both the underlying issues and immediate safety. You deserve compassion and effective support—find it today at Psych Hub.