Elizabethtown, PA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Elizabethtown, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Elizabethtown, PA
Self-help Apps
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Elizabethtown, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
People seeking clarity around anxiety, depression, or identity changes may find Patrick Schuler’s approach fitting. Drawing from his experience in diverse settings—from therapeutic group homes to college counseling—he offers supportive guidance focused on coping skills and personal insight. View Profile
Self-help Apps
Elizabethtown, PA
Alison Strozier
My name is Ali Strozier and I am licensed clinical social worker. I have been in the field for over 6 years working with a variety... More
Therapist
Offers online care for Elizabethtown, Pennsylvania
LCSW
Female
My name is Ali Strozier and I am licensed clinical social worker. I have been in the field for over 6 years working with a variety of people experiencing all kinds of difficul... More
Who might be a good fit for Alison?
Alison Strozier may be a strong resource for individuals looking to develop strategies for managing addiction, mood disorders, or trauma. Her warm, psychodynamic approach integrates methods like Dialectical Behavior Therapy and Motivational Interviewing, creating a supportive space for clients across diverse ages and backgrounds, including children, families, and the LGBTQ+ community. View Profile
Self-help Apps
Elizabethtown, PA
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Elizabethtown, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Elizabethtown, PA
Shannon Blanciak
Shannon Blanciak has been a mental health therapist, holistic health coach and emotional intelligence trainer in one form or anot... More
Therapist
Offers online care for Elizabethtown, Pennsylvania
Female
Shannon Blanciak has been a mental health therapist, holistic health coach and emotional intelligence trainer in one form or another for over 20 years. She believes that ever... More
Who might be a good fit for Shannon?
Shannon Blanciak may align well with adults who are working through challenges related to emotional awareness and behavior patterns. Her approach combines Cognitive Behavioral Therapy with a focus on building emotional intelligence, creating a collaborative space to identify and shift unhelpful thoughts toward greater personal strength and fulfillment. View Profile
Self-help Apps
Elizabethtown, PA
BLAIR MEAD
Do you feel overwhelmed these days? Are you constantly trying to strike a balance between the demands of work and parenting or co-... More
Therapist
Offers online care for Elizabethtown, Pennsylvania
LMHC|LPC
Female
Do you feel overwhelmed these days? Are you constantly trying to strike a balance between the demands of work and parenting or co-parenting, while also managing your health, h... More
Who might be a good fit for Blair?
Those coping with the demands of parenting and managing multiple roles or pursuing personal growth in self-care may find Blair Mead’s approach to be well-aligned. She integrates trauma-informed care and evidence-based techniques like CBT and EMDR, offering a compassionate space that also welcomes faith-based support for women balancing complex responsibilities. View Profile
Self-help Apps
Elizabethtown, PA
REBECCA FREY
I am a Licensed Clinical Social Worker (LCSW), and Registered Play Therapist (RPT) based in Lancaster, Pennsylvania, with a Master... More
Therapist
Offers online care for Elizabethtown, Pennsylvania
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW), and Registered Play Therapist (RPT) based in Lancaster, Pennsylvania, with a Master’s in Social Work from Temple University, H... More
Who might be a good fit for Rebecca?
Clients seeking structured support for ADHD or looking to improve family relationships might consider working with Rebecca Frey. Her collaborative, strengths-based approach is tailored to meet the unique needs of children, teens, and young adults while involving families in practical, personalized strategies. View Profile
Self-help Apps
Elizabethtown, PA
CHRISTINA KULP
Hello! I am a Licensed Clinical Social Worker who obtained my degree from Marywood University’s Graduate School of Social Work.... More
Therapist
Offers online care for Elizabethtown, Pennsylvania
LCSW
Female
Hello! I am a Licensed Clinical Social Worker who obtained my degree from Marywood University’s Graduate School of Social Work. I completed my undergraduate education at Ce... More
Who might be a good fit for Christina?
Christina Kulp may work particularly well with those looking to build skills around coping and emotional resilience. Her trauma-informed, strengths-based approach integrates cognitive behavioral and psychodynamic techniques tailored to support adults managing challenges such as anxiety, grief, or mood disorders. View Profile
Self-help Apps
Elizabethtown, PA
ALONZO ALSTON
Hello, I am a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters Degree in Community Counseling f... More
Therapist
Offers online care for Elizabethtown, Pennsylvania
LPC
Male
Hello, I am a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters Degree in Community Counseling from the University of Slippery Rock, Pa and I... More
Who might be a good fit for Alonzo?
Clients facing concerns such as anxiety, depression, or intrusive thoughts may connect with the techniques and structure offered by Alonzo Alston. His strength-based approach, combined with cognitive behavioral methods, supports individuals in identifying and challenging thought patterns that impact their emotional well-being. View Profile
Self-help Apps
Elizabethtown, PA
WILLIAM KRILL
I'm a grateful and spiritually oriented counselor who loves his work. I've a passion for helping people who have been mistreated, ... More
Therapist
Offers online care for Elizabethtown, Pennsylvania
LPC
Male
I'm a grateful and spiritually oriented counselor who loves his work. I've a passion for helping people who have been mistreated, and those who are in a love relationship that... More
Who might be a good fit for William?
William Krill offers an approach that may suit individuals focusing on strengthening their primary relationships and exploring life’s deeper questions. He integrates spiritually oriented counseling with practical tools like cognitive behavioral therapy, which can be helpful for those managing anxiety, grief, or relationship stress, especially in later stages of life. View Profile
Self-help Apps
Elizabethtown, PA
KATHRYN DURR
I know that starting therapy can be challenging but I am here to help! I am a licensed counselor (LPC) and registered art therapis... More
Therapist
Offers online care for Elizabethtown, Pennsylvania
LPC
Female
I know that starting therapy can be challenging but I am here to help! I am a licensed counselor (LPC) and registered art therapist (ATR-BC), who is passionate about tailoring... More
Who might be a good fit for Kathryn?
People experiencing grief or trauma and looking for a therapist with experience in individualized, integrative care might consider Kathryn Durr’s style of support. She emphasizes self-compassion and mindfulness while tailoring therapy to each person’s unique needs, creating a space that honors personal values and comfort levels. View Profile
Self-help Apps
Elizabethtown, PA
JANNEA WOLFF
Hi There! I'm Jannea and I am so happy you are here and deciding to take steps towards your healing process. Do you ever feel li... More
Therapist
Offers online care for Elizabethtown, Pennsylvania
LCSW
Female
Hi There! I'm Jannea and I am so happy you are here and deciding to take steps towards your healing process. Do you ever feel like you have lost yourself in motherhood and w... More
Who might be a good fit for Jannea?
People seeking clarity around their personal identity or support navigating motherhood may find Jannea Wolff's approach fitting. Jannea's specialty in working with women who are dealing with challenges related to depression, anxiety, or past trauma, particularly in the context of motherhood, could provide valuable insights. Her integration of mindfulness and body movement into therapy may offer a unique way for individuals to build a strong connection with themselves. View Profile
Self-help Apps
Elizabethtown, PA
ANDREA HANFORD
Hello and welcome! I'm so glad you're here. I am a Licensed Professional Counselor (LPC) based in Pennsylvania with 24+ years of e... More
Therapist
Offers online care for Elizabethtown, Pennsylvania
LPC
Female
Hello and welcome! I'm so glad you're here. I am a Licensed Professional Counselor (LPC) based in Pennsylvania with 24+ years of experience working with children, teens and ad... More
Who might be a good fit for Andrea?
Clients seeking structured support for anxiety, depression, or family conflict might consider working with Andrea Hanford. Her experience with children, teens, and caregivers, combined with a focus on cognitive behavioral therapy, offers a compassionate space for navigating challenges related to adoption, life transitions, and school or behavioral concerns. View Profile
Self-help Apps
Elizabethtown, PA
MATTHEW BRIDGMAN
A plan, specific actions and personalized strategies - This is what I give my clients to help them get unstuck, overcome sufferin... More
Therapist
Offers online care for Elizabethtown, Pennsylvania
LP
Male
A plan, specific actions and personalized strategies - This is what I give my clients to help them get unstuck, overcome suffering, and fully enjoy the important things in t... More
Who might be a good fit for Matthew?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Matthew Bridgman. He integrates insights from neuropsychology, Acceptance and Commitment Therapy, and spiritual wisdom to help clients better understand and shape their minds toward healing and resilience. View Profile
Self-help Apps
Elizabethtown, PA
JAZLYN GRUVER
I am a licensed professional counselor who has experience in working with families, adults, and couples. My expertise are workin... More
Therapist
Offers online care for Elizabethtown, Pennsylvania
LPC
Female
I am a licensed professional counselor who has experience in working with families, adults, and couples. My expertise are working with clients struggling with relational iss... More
Who might be a good fit for Jazlyn?
Jazlyn Gruver may align well with adults who are working through issues such as anxiety, depression, or relational challenges. Her integrative, strength-based approach emphasizes collaboration and self-awareness, supporting clients as they explore family dynamics and develop healthier ways of living. View Profile
Self-help Apps
Elizabethtown, PA
JOLENE Dalton
I have been in the mental health profession for 10+ years. I have many years experience working with adults, children and adolesce... More
Therapist
Offers online care for Elizabethtown, Pennsylvania
LPC
Female
I have been in the mental health profession for 10+ years. I have many years experience working with adults, children and adolescents with mental health issues. I continue edu... More
Who might be a good fit for Jolene?
Jolene Batarick may work particularly well with those looking to build skills around managing eating disorders, trauma, or grief. With her approach that incorporates Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Grief Therapy, she may be a suitable choice for older adults who value a safe and nurturing environment to express themselves and develop coping strategies. View Profile
Self-help Apps
Elizabethtown, PA
MEAGAN GARRITY
Do you feel as though no one understands you? As if you have intense feelings that other's don't understand? As if you are stifled... More
Therapist
Offers online care for Elizabethtown, Pennsylvania
LCSW
Female
Do you feel as though no one understands you? As if you have intense feelings that other's don't understand? As if you are stifled and emotionally dysregulated? My best gift i... More
Who might be a good fit for Meagan?
Clients working through emotional dysregulation and looking for trauma-informed therapy support might engage well with Meagan Garrity’s approach. Her use of attachment-based methods and EMDR, along with a focus on creating a deep emotional connection, can offer a space where clients feel truly understood as they work toward healing. View Profile
Self-help Apps
Elizabethtown, PA
JEFFREY AHLBERG
Clients my training and background would most benefit are those experiencing difficulty in their relationships with their children... More
Therapist
Offers online care for Elizabethtown, Pennsylvania
LCSW
Male
Clients my training and background would most benefit are those experiencing difficulty in their relationships with their children, parents, spouses, co-workers or other signi... More
Who might be a good fit for Jeffrey?
Jeffrey Ahlberg may be well-suited to individuals who value focused therapeutic work in managing issues such as anxiety, depression, or family conflicts. As someone who has dealt with complex situations throughout his career, Mr. Ahlberg's experience could be particularly beneficial for those seeking to improve their relationships with significant people in their lives or those aspiring to reach their full potential. View Profile
Self-help Apps
Elizabethtown, PA
PATRICK SMITH
In my experience, all of us will ultimately experience problems that seem to overwhelm our normal abilities to cope. Life is hard... More
Therapist
Offers online care for Elizabethtown, Pennsylvania
LPC
Male
In my experience, all of us will ultimately experience problems that seem to overwhelm our normal abilities to cope. Life is hard and we need outlets to process those difficu... More
Who might be a good fit for Patrick?
Clients in need of guidance around anxiety, depression, or trauma could benefit from Patrick Smith’s approach. He integrates solution-focused techniques with mindfulness and cognitive-behavioral strategies to help clients build insight and move toward their personal goals. View Profile
Self-help Apps
Elizabethtown, PA
NICOLE PETERS
I can provide telehealth services in WA and PA. I have been in the field of mental health and substance use disorders for over 20 ... More
Therapist
Offers online care for Elizabethtown, Pennsylvania
LPC
Female
I can provide telehealth services in WA and PA. I have been in the field of mental health and substance use disorders for over 20 years. I have worked in many aspects of field... More
Who might be a good fit for Nicole?
Clients seeking structured support for ADHD, anxiety, or challenges related to child and adolescent mental health might consider working with Nicole Peters. Her experience with youth and families, combined with a focus on cognitive behavioral therapy, offers a practical approach for those looking to develop coping skills and navigate school or parenting concerns. View Profile
Self-help Apps
Elizabethtown, PA