Greencastle, PA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Greencastle, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Greencastle, PA
Self-help Apps
Elaine Wallace
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring ... More
Therapist
Offers online care for Greencastle, Pennsylvania
LPC
Female
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring them to having a positive outlook on life. I ... More
Who might be a good fit for Elaine?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Elaine Wallace. Her approach incorporates mindfulness and evidence-based therapies tailored to help individuals and couples foster positive thought patterns and live more fully in the present moment. View Profile
Self-help Apps
Greencastle, PA
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Greencastle, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
People seeking clarity around anxiety, depression, or identity changes may find Patrick Schuler’s approach fitting. Drawing from his experience in diverse settings—from therapeutic group homes to college counseling—he offers supportive guidance focused on coping skills and personal insight. View Profile
Self-help Apps
Greencastle, PA
Emilee Rogers
Emilee Rogers, LPC is a licensed professional counselor who provides compassionate, evidence-based care for adolescents and adults... More
Therapist
Offers online care for Greencastle, Pennsylvania
Female
Emilee Rogers, LPC is a licensed professional counselor who provides compassionate, evidence-based care for adolescents and adults. She specializes in supporting clients navig... More
Who might be a good fit for Emilee?
Emilee Rogers may be well-suited to individuals who value a blend of cognitive-behavioral and mindfulness-based support in managing anxiety, depression, and trauma. Her approach emphasizes authenticity and creating a compassionate, safe environment where clients of various ages can feel understood and empowered to work toward their personal growth. View Profile
Self-help Apps
Greencastle, PA
EILEEN MCHUGH
I am a Licensed Clinical Social Worker (LCSW). I received my Masters from Marywood University and have been practicing for 15 year... More
Therapist
Offers online care for Greencastle, Pennsylvania
LCSW|LICSW
Female
I am a Licensed Clinical Social Worker (LCSW). I received my Masters from Marywood University and have been practicing for 15 years. I guide clients through evidence-based app... More
Who might be a good fit for Eileen?
Clients in need of guidance around managing addiction, anxiety, or trauma could benefit from Eileen Mchugh’s approach. She emphasizes collaboration and tailors evidence-based therapies like CBT and DBT to support individuals across young to late adolescence in developing self-awareness and lasting coping skills. View Profile
Self-help Apps
Greencastle, PA
JOSEPH SAMPSON
Hello there, my name is Joe Sampson, and I would like to take this moment to acknowledge you for your courage in seeking therapy. ... More
Therapist
Offers online care for Greencastle, Pennsylvania
LPC
Male
Hello there, my name is Joe Sampson, and I would like to take this moment to acknowledge you for your courage in seeking therapy. Your decision to seek therapy, illustrates t... More
Who might be a good fit for Joseph?
Joseph Sampson may be a strong resource for individuals looking to develop strategies for overcoming life stressors, anxiety, managing familial struggles, or healing from significant trauma. As a licensed Professional Counselor, his evidence-based approach may particularly resonate with middle-aged clients who are experiencing grief, school-related issues, or seeking to boost their self-esteem. His understanding of men's mental health and child or adolescent mental health might be beneficial for those navigating these specific areas. View Profile
Self-help Apps
Greencastle, PA
MIGDALIA ROMAN
Do you find you struggle with feeling a lack of motivation, unable to focus and a sense of hopelessness towards your future? Are ... More
Therapist
Offers online care for Greencastle, Pennsylvania
LCSW
Female
Do you find you struggle with feeling a lack of motivation, unable to focus and a sense of hopelessness towards your future? Are you having trouble sleeping at night and hav... More
Who might be a good fit for Migdalia?
Clients working through low motivation, concentration issues, and feelings of sadness, and looking for telehealth support might engage well with Migdalia Roman’s approach. With a background in various settings, including hospitals, community clinics, and schools, she brings a wealth of experience to her practice. Her expertise in Cognitive Behavioral Therapy (CBT) may be beneficial for those dealing with anxiety, family conflict, and trauma, particularly adults in their middle age. View Profile
Self-help Apps
Greencastle, PA
JARRETT GARLAND
Hello! My name is Jarrett Garland, a licensed professional counselor (LPC). I graduate from Duquesne University of Pittsburgh, Pen... More
Therapist
Offers online care for Greencastle, Pennsylvania
LPC
Male
Hello! My name is Jarrett Garland, a licensed professional counselor (LPC). I graduate from Duquesne University of Pittsburgh, Pennsylvania with a Master's of Science in Marri... More
Who might be a good fit for Jarrett?
Individuals or couples navigating anxiety, relationship concerns, or men’s mental health may find alignment with the strategies and frameworks utilized by Jarrett Garland. His experience integrating cognitive behavioral therapy with a focus on family dynamics and substance use challenges offers a thoughtful approach for those seeking practical coping skills and emotional insight. View Profile
Self-help Apps
Greencastle, PA
Melanie Gerald
Melanie Grace Gerald is a Licensed Clinical Social Worker (LCSW) with over 20 years of experience working in healthcare. Settings ... More
Therapist
Offers online care for Greencastle, Pennsylvania
Female
Melanie Grace Gerald is a Licensed Clinical Social Worker (LCSW) with over 20 years of experience working in healthcare. Settings include psychiatric hospitals, addiction trea... More
Who might be a good fit for Melanie?
Melanie Gerald may be well-suited to individuals who value a strengths-based, culturally sensitive approach in managing trauma, addiction, depression, or anxiety. She offers a supportive space that integrates cognitive behavioral therapy, mindfulness, and motivational interviewing, particularly welcoming those from marginalized communities such as Black and Brown, first-generation, and LGBTQIA2S+ individuals. View Profile
Self-help Apps
Greencastle, PA
LYNN ACKERT
Hello, my name is Lynn Ackert, I am a licensed professional counselor (LPC) in the state of Pennsylvania with 15 years of experien... More
Therapist
Offers online care for Greencastle, Pennsylvania
LPC
Female
Hello, my name is Lynn Ackert, I am a licensed professional counselor (LPC) in the state of Pennsylvania with 15 years of experience. My background includes working with child... More
Who might be a good fit for Lynn?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Lynn Ackert. She integrates Cognitive Behavioral Therapy with trauma-informed approaches to create a safe space where clients can explore their strengths and develop practical skills for managing life’s challenges. View Profile
Self-help Apps
Greencastle, PA
CAROL RICO
For the past 25+ years I have had the honor of working with a variety of clients in numerous settings during my career as a Social... More
Therapist
Offers online care for Greencastle, Pennsylvania
LCSW
Female
For the past 25+ years I have had the honor of working with a variety of clients in numerous settings during my career as a Social Worker and Licensed Clinical Social Worker. ... More
Self-help Apps
Greencastle, PA
SABA YASO
I am a passionate professional counselor who empowers diverse individuals, couples, families, and groups to accomplish mental heal... More
Therapist
Offers online care for Greencastle, Pennsylvania
LPC
Female
I am a passionate professional counselor who empowers diverse individuals, couples, families, and groups to accomplish mental health, wellness, relationships, education, and c... More
Who might be a good fit for Saba?
People experiencing challenges like addiction or mood disorders and looking for a therapist with experience in holistic and trauma-informed care might consider Saba Yaso’s style of support. She integrates approaches such as DBT, EMDR, and Christian counseling to address mental, emotional, and spiritual healing for individuals aged 12 and older. View Profile
Self-help Apps
Greencastle, PA
CLAIRE KIRSCH
Hello, my name is Claire (they/she)! I am a Licensed Professional Counselor (LPC) and Certified Clinical Anxiety Treatment Profess... More
Therapist
Offers online care for Greencastle, Pennsylvania
LPC
Other
Hello, my name is Claire (they/she)! I am a Licensed Professional Counselor (LPC) and Certified Clinical Anxiety Treatment Professional (CCATP) based in Pennsylvania. I have w... More
Who might be a good fit for Claire?
Claire Kirsch may be a match for those interested in gender-affirming therapy, particularly when facing challenges related to self-discovery and identity. Claire's extensive experience and consistent training in LGBTQ+ and kink-informed care could be valuable for individuals navigating the intricacies of spirituality and sexuality, striving to live authentically. View Profile
Self-help Apps
Greencastle, PA
LATIFAH GRIFFIN
"Welcome to the stigma-free zone!" Latifah Griffin is a Licensed Professional Counselor (LPC) in Pennsylvania and a Licensed Ment... More
Therapist
Offers online care for Greencastle, Pennsylvania
LPC|LMHC
Female
"Welcome to the stigma-free zone!" Latifah Griffin is a Licensed Professional Counselor (LPC) in Pennsylvania and a Licensed Mental Health Counselor (LMHC) in Florida, who ha... More
Who might be a good fit for Latifah?
People experiencing anxiety and looking for a therapist with experience in supporting LGBTQ+ mental health might consider Latifah Griffin’s style of care. Her approach creates a stigma-free space that embraces mindfulness and addresses a range of challenges from mood disorders to family dynamics, helping clients of all ages feel understood and supported. View Profile
Self-help Apps
Greencastle, PA
BETH UNGARO
Hello and welcome! I’m Beth, and I’m so glad you’re here taking this important first step toward self-care. I’m a Licensed... More
Therapist
Offers online care for Greencastle, Pennsylvania
LPC
Female
Hello and welcome! I’m Beth, and I’m so glad you’re here taking this important first step toward self-care. I’m a Licensed Professional Counselor in Pennsylvania. You ... More
Who might be a good fit for Beth?
Individuals or couples navigating issues such as anxiety, depression, or family conflict, may find alignment with the strategies and frameworks utilized by Beth Ungaro, where applicable. With her empathetic nature, combined with her personal and professional experiences in education and mental health, Beth may particularly resonate with those seeking support amidst school issues, self-esteem concerns, or LGBTQ+ mental health matters. Her eclectic approach may offer a well-rounded and adaptable support system for clients. View Profile
Self-help Apps
Greencastle, PA
LESLEY SAGALOW
I strive to provide a structured and supportive space where sustainable change can occur. As we navigate life, we inevitably encou... More
Therapist
Offers online care for Greencastle, Pennsylvania
LPC|LPCMH
Female
I strive to provide a structured and supportive space where sustainable change can occur. As we navigate life, we inevitably encounter reality gaps, which are the space betwee... More
Self-help Apps
Greencastle, PA
CHARLES THORNTON
Hi All. I’m Charles. Do you find that your family and friends don’t understand what you are going through? Do you feel like yo... More
Nurse Practitioner
Offers online care for Greencastle, Pennsylvania
PMHNP
Male
Hi All. I’m Charles. Do you find that your family and friends don’t understand what you are going through? Do you feel like you are spinning your wheels and unable to comp... More
Who might be a good fit for Charles?
Charles Thornton offers an approach that may suit individuals focusing on managing anxiety, depression, or ADHD. His blend of mindfulness and medication management could be particularly beneficial for those who find it difficult to complete tasks at school or work due to their mental health. His expertise in men's mental health and LGBTQ+ mental health may also resonate with clients in these communities seeking understanding and supportive care. View Profile
Self-help Apps
Greencastle, PA
Leydi Fonseca
Leydi is licensed in New Jersey and New York with a decade of professional work experience. Her experience lies within the area of... More
Therapist
Offers online care for Greencastle, Pennsylvania
Female
Leydi is licensed in New Jersey and New York with a decade of professional work experience. Her experience lies within the area of depression, stress and anxiety, family confl... More
Who might be a good fit for Leydi?
Leydi Fonseca may support individuals who want to explore personal strengths and resilience through a collaborative, client-centered lens. She works bilingually in English and Spanish, fostering a warm space for those facing depression, anxiety, or family conflicts to identify and build on their inner resources. View Profile
Self-help Apps
Greencastle, PA
TAMARA GRAYPHILLIPS
TaMara brings a wealth of experience in an unconventional way. As a former owner of a home healthcare company, that primarily prov... More
Therapist
Offers online care for Greencastle, Pennsylvania
LMFT
Female
TaMara brings a wealth of experience in an unconventional way. As a former owner of a home healthcare company, that primarily provided services to the elderly, TaMara found he... More
Who might be a good fit for Tamara?
People seeking clarity around familial decision-making or support navigating the process of aging may find Tamara Gray-Phillips’s approach fitting. With her background in home healthcare and focus on familial issues, Tamara can uniquely understand and assist those grappling with the emotional challenges associated with role reversals in caring for elderly parents, and other complexities that come with age-related transitions. View Profile
Self-help Apps
Greencastle, PA
MICHAEL GILKEY
I have been working in the mental health field for 10 years now. I started off as a wraparound working with children who have emot... More
Therapist
Offers online care for Greencastle, Pennsylvania
LPC
Male
I have been working in the mental health field for 10 years now. I started off as a wraparound working with children who have emotional, behavioral, and social problems in the... More
Who might be a good fit for Michael?
Individuals navigating challenges like mood disorders or personality concerns may find support through the approach used by Michael Gilkey. He integrates methods such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy with a compassionate, person-centered focus to help clients build confidence and improve their quality of life. View Profile
Self-help Apps
Greencastle, PA