Hanover, PA Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Hanover, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Do you feel like you're stuck in a constant battle with your self-image and self-worth. Perhaps emotional eating is your coping me...
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Do you feel like you're stuck in a constant battle with your self-image and self-worth. Perhaps emotional eating is your coping mechanism for stress, sadness and boredom. Mayb...
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TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o...
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Community Resources & Peer Support
Offers online care for Hanover, Pennsylvania
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot...
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Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community.
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Elizabeth Garambone is a Licensed Professional Counselor with over 15 years of experience supporting adults through anxiety, depre...
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Elizabeth Garambone is a Licensed Professional Counselor with over 15 years of experience supporting adults through anxiety, depression, relationship issues, trauma, and life ...
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Life burning down around you? Cool, grab a seat. Cry, laugh, drop a few F-bombs. You’re safe here. Welcome to therapy! I’m a t...
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Life burning down around you? Cool, grab a seat. Cry, laugh, drop a few F-bombs. You’re safe here. Welcome to therapy! I’m a therapist a professor, and a real human who’...
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Hi, I’m Dr. Catherine T. Revak, DSW, LCSW—but please, call me Cate. My path to becoming a therapist wasn’t a traditional one...
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Hi, I’m Dr. Catherine T. Revak, DSW, LCSW—but please, call me Cate. My path to becoming a therapist wasn’t a traditional one, and I’m grateful for where it led me. I s...
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I am Nashonne. Over the past, 15 years, I've been offering therapy services in the state of Pennsylvania. Through my experiences, ...
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I am Nashonne. Over the past, 15 years, I've been offering therapy services in the state of Pennsylvania. Through my experiences, I've built an eclectic style of counseling th...
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I am a Pennsylvania-licensed psychologist with 23 years of counseling experience with adults of all ages, from late-adolescence an...
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I am a Pennsylvania-licensed psychologist with 23 years of counseling experience with adults of all ages, from late-adolescence and across the lifespan.
My practice focuses ...
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Are anxiety, depression, or significant mood fluctuations disrupting your daily life? Hello, my name is Olabisi Kadiku and I am a ...
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Are anxiety, depression, or significant mood fluctuations disrupting your daily life? Hello, my name is Olabisi Kadiku and I am a Board-Certified Psychiatric Mental Health Nur...
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Hi everyone! My name is Stefanie, Trauma Specialist, Licensed Professional Counselor and Licensed Massage Therapist. As a trauma s...
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Hi everyone! My name is Stefanie, Trauma Specialist, Licensed Professional Counselor and Licensed Massage Therapist. As a trauma specialist, and very non-traditional therapist...
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Great to meet you! I am a Licensed Professional Counselor with 11 years of experience working with clients to help them feel empo...
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Great to meet you! I am a Licensed Professional Counselor with 11 years of experience working with clients to help them feel empowered to make positive changes in their lives...
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I partner with clients to uncover their strengths and increase their daily functioning. My education and experience have focused o...
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I partner with clients to uncover their strengths and increase their daily functioning. My education and experience have focused on supporting teens, college students, couples...
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I have a degree in medical science and a master's degree in psychiatric nursing. I have been in practice as a PMHNP for five years...
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I have a degree in medical science and a master's degree in psychiatric nursing. I have been in practice as a PMHNP for five years, and current seeing patients across the life...
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Life has a way of throwing us curveballs, and it can be quite the rollercoaster. Sometimes, it's downright overwhelming and even a...
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Life has a way of throwing us curveballs, and it can be quite the rollercoaster. Sometimes, it's downright overwhelming and even a bit scary. But taking this first step to ack...
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Hello and welcome!
My name is Libby, and I am a Board Certified Licensed Clinical Mental Health Counselor (LCMHC), Licensed Profe...
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Hello and welcome!
My name is Libby, and I am a Board Certified Licensed Clinical Mental Health Counselor (LCMHC), Licensed Professional Counselor (LPC), and Licensed Behavio...
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Hello, I am Dr. Young.
Life is full of colors. Light or dark, each has its unique quality. The secret to becoming successful in l...
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Hello, I am Dr. Young.
Life is full of colors. Light or dark, each has its unique quality. The secret to becoming successful in life is to change from the inside out.
We li...
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I am Nancy Malwitz, a Licensed Professional Counselor and I am always looking for ways to help others achieve their goals for grow...
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I am Nancy Malwitz, a Licensed Professional Counselor and I am always looking for ways to help others achieve their goals for growth and resolution of problematic issues in th...
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Hello, my name is Cherry and I have been in the mental health field for over 20 years. I have worked with clients of all ages from...
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Hello, my name is Cherry and I have been in the mental health field for over 20 years. I have worked with clients of all ages from infants to older adults. I have lived all ac...
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I’m Kellie Walker, LPC, and I work with adults who are ready to stop talking about change and actually make it happen. I help pe...
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I’m Kellie Walker, LPC, and I work with adults who are ready to stop talking about change and actually make it happen. I help people work through depression, anxiety, trauma...
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Hi, I am a Licensed Clinical Social Worker based in Pennsylvania. I received my Masters from Widener University and I have been pr...
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Hi, I am a Licensed Clinical Social Worker based in Pennsylvania. I received my Masters from Widener University and I have been practicing for 6 years. I support adults who st...
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