Hanover, PA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Hanover, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Hanover, PA
Self-help Apps
Alyssa Hunter
Do you feel like you're stuck in a constant battle with your self-image and self-worth. Perhaps emotional eating is your coping me... More
Therapist
Offers online care for Hanover, Pennsylvania
LCSW
Female
Do you feel like you're stuck in a constant battle with your self-image and self-worth. Perhaps emotional eating is your coping mechanism for stress, sadness and boredom. Mayb... More
Self-help Apps
Hanover, PA
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Hanover, Pennsylvania
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Self-help Apps
Hanover, PA
ELIZABETH GARAMBONE
Elizabeth Garambone is a Licensed Professional Counselor with over 15 years of experience supporting adults through anxiety, depre... More
Therapist
Offers online care for Hanover, Pennsylvania
Female
Elizabeth Garambone is a Licensed Professional Counselor with over 15 years of experience supporting adults through anxiety, depression, relationship issues, trauma, and life ... More
Self-help Apps
Hanover, PA
GINNEH AKBAR
Life burning down around you? Cool, grab a seat. Cry, laugh, drop a few F-bombs. You’re safe here. Welcome to therapy! I’m a t... More
Therapist
Offers online care for Hanover, Pennsylvania
LCSW
Female
Life burning down around you? Cool, grab a seat. Cry, laugh, drop a few F-bombs. You’re safe here. Welcome to therapy! I’m a therapist a professor, and a real human who’... More
Self-help Apps
Hanover, PA
CATHERINE REVAK
Hi, I’m Dr. Catherine T. Revak, DSW, LCSW—but please, call me Cate. My path to becoming a therapist wasn’t a traditional one... More
Therapist
Offers online care for Hanover, Pennsylvania
LCSW
Female
Hi, I’m Dr. Catherine T. Revak, DSW, LCSW—but please, call me Cate. My path to becoming a therapist wasn’t a traditional one, and I’m grateful for where it led me. I s... More
Self-help Apps
Hanover, PA
NASHONNE WATSON
I am Nashonne. Over the past, 15 years, I've been offering therapy services in the state of Pennsylvania. Through my experiences, ... More
Therapist
Offers online care for Hanover, Pennsylvania
LPC
Female
I am Nashonne. Over the past, 15 years, I've been offering therapy services in the state of Pennsylvania. Through my experiences, I've built an eclectic style of counseling th... More
Self-help Apps
Hanover, PA
KRISTEN ENGLISH
I am a Pennsylvania-licensed psychologist with 23 years of counseling experience with adults of all ages, from late-adolescence an... More
Therapist
Offers online care for Hanover, Pennsylvania
LP
Female
I am a Pennsylvania-licensed psychologist with 23 years of counseling experience with adults of all ages, from late-adolescence and across the lifespan. My practice focuses ... More
Self-help Apps
Hanover, PA
OLABISI KADIKU
Are anxiety, depression, or significant mood fluctuations disrupting your daily life? Hello, my name is Olabisi Kadiku and I am a ... More
Nurse Practitioner
Offers online care for Hanover, Pennsylvania
PMHNP
Female
Are anxiety, depression, or significant mood fluctuations disrupting your daily life? Hello, my name is Olabisi Kadiku and I am a Board-Certified Psychiatric Mental Health Nur... More
Self-help Apps
Hanover, PA
STEFANIE COLLIER
Hi everyone! My name is Stefanie, Trauma Specialist, Licensed Professional Counselor and Licensed Massage Therapist. As a trauma s... More
Therapist
Offers online care for Hanover, Pennsylvania
LPC
Female
Hi everyone! My name is Stefanie, Trauma Specialist, Licensed Professional Counselor and Licensed Massage Therapist. As a trauma specialist, and very non-traditional therapist... More
Self-help Apps
Hanover, PA
KELLY MCGUIGAN
Great to meet you! I am a Licensed Professional Counselor with 11 years of experience working with clients to help them feel empo... More
Therapist
Offers online care for Hanover, Pennsylvania
LPC
Female
Great to meet you! I am a Licensed Professional Counselor with 11 years of experience working with clients to help them feel empowered to make positive changes in their lives... More
Self-help Apps
Hanover, PA
EMILY BROWN
I partner with clients to uncover their strengths and increase their daily functioning. My education and experience have focused o... More
Therapist
Offers online care for Hanover, Pennsylvania
LCSW
Female
I partner with clients to uncover their strengths and increase their daily functioning. My education and experience have focused on supporting teens, college students, couples... More
Self-help Apps
Hanover, PA
ROTIMI WILLIAMS
I have a degree in medical science and a master's degree in psychiatric nursing. I have been in practice as a PMHNP for five years... More
Nurse Practitioner
Offers online care for Hanover, Pennsylvania
PMHNP
Male
I have a degree in medical science and a master's degree in psychiatric nursing. I have been in practice as a PMHNP for five years, and current seeing patients across the life... More
Self-help Apps
Hanover, PA
ASHLEY GRAY
Life has a way of throwing us curveballs, and it can be quite the rollercoaster. Sometimes, it's downright overwhelming and even a... More
Therapist
Offers online care for Hanover, Pennsylvania
LPC
Female
Life has a way of throwing us curveballs, and it can be quite the rollercoaster. Sometimes, it's downright overwhelming and even a bit scary. But taking this first step to ack... More
Self-help Apps
Hanover, PA
ELIZABETH BURRIS
Hello and welcome! My name is Libby, and I am a Board Certified Licensed Clinical Mental Health Counselor (LCMHC), Licensed Profe... More
Therapist
Offers online care for Hanover, Pennsylvania
LCMHC|LPC
Female
Hello and welcome! My name is Libby, and I am a Board Certified Licensed Clinical Mental Health Counselor (LCMHC), Licensed Professional Counselor (LPC), and Licensed Behavio... More
Self-help Apps
Hanover, PA
REBECCA YOUNG
Hello, I am Dr. Young. Life is full of colors. Light or dark, each has its unique quality. The secret to becoming successful in l... More
Therapist
Offers online care for Hanover, Pennsylvania
LP
Female
Hello, I am Dr. Young. Life is full of colors. Light or dark, each has its unique quality. The secret to becoming successful in life is to change from the inside out. We li... More
Self-help Apps
Hanover, PA
NANCY MALWITZ
I am Nancy Malwitz, a Licensed Professional Counselor and I am always looking for ways to help others achieve their goals for grow... More
Therapist
Offers online care for Hanover, Pennsylvania
LPC
Female
I am Nancy Malwitz, a Licensed Professional Counselor and I am always looking for ways to help others achieve their goals for growth and resolution of problematic issues in th... More
Self-help Apps
Hanover, PA
CHERRY NAPOLITANO
Hello, my name is Cherry and I have been in the mental health field for over 20 years. I have worked with clients of all ages from... More
Therapist
Offers online care for Hanover, Pennsylvania
LCSW
Female
Hello, my name is Cherry and I have been in the mental health field for over 20 years. I have worked with clients of all ages from infants to older adults. I have lived all ac... More
Self-help Apps
Hanover, PA
KELLIE WALKER
I’m Kellie Walker, LPC, and I work with adults who are ready to stop talking about change and actually make it happen. I help pe... More
Therapist
Offers online care for Hanover, Pennsylvania
LPC
Female
I’m Kellie Walker, LPC, and I work with adults who are ready to stop talking about change and actually make it happen. I help people work through depression, anxiety, trauma... More
Self-help Apps
Hanover, PA
RENAE GUIDE
Hi, I am a Licensed Clinical Social Worker based in Pennsylvania. I received my Masters from Widener University and I have been pr... More
Therapist
Offers online care for Hanover, Pennsylvania
LCSW
Female
Hi, I am a Licensed Clinical Social Worker based in Pennsylvania. I received my Masters from Widener University and I have been practicing for 6 years. I support adults who st... More
Self-help Apps
Hanover, PA