Harrisburg, PA Therapy for Insomnia/Sleep Issues

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Insomnia/Sleep Issues
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Harrisburg, Pennsylvania
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Harrisburg, PA
Insomnia/Sleep Issues
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Harrisburg, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Harrisburg, PA
Insomnia/Sleep Issues
LORETTA GEPHART
Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. I received my Masters degree from Duquesne University in 1990 and I... More
Therapist
Offers online care for Harrisburg, Pennsylvania
LP
Female
Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. I received my Masters degree from Duquesne University in 1990 and I have been providing therapy to clients of al... More
Harrisburg, PA
Insomnia/Sleep Issues
OLABISI KADIKU
Are anxiety, depression, or significant mood fluctuations disrupting your daily life? Hello, my name is Olabisi Kadiku and I am a ... More
Nurse Practitioner
Offers online care for Harrisburg, Pennsylvania
PMHNP
Female
Are anxiety, depression, or significant mood fluctuations disrupting your daily life? Hello, my name is Olabisi Kadiku and I am a Board-Certified Psychiatric Mental Health Nur... More
Harrisburg, PA
Insomnia/Sleep Issues
MATTHEW BOOTH
I am a board-certified mental health nurse practitioner. I partner with my patients to build a treatment plan that matches your in... More
Nurse Practitioner
Offers online care for Harrisburg, Pennsylvania
PMHNP
Male
I am a board-certified mental health nurse practitioner. I partner with my patients to build a treatment plan that matches your individual needs. In my practice, there will be... More
Harrisburg, PA
Insomnia/Sleep Issues
ZACHARY SOOHY
Hello! My name is Zach Soohy. I am a PA licensed mental health counselor and have worked with clients in several mental health f... More
Therapist
Offers online care for Harrisburg, Pennsylvania
LPC
Male
Hello! My name is Zach Soohy. I am a PA licensed mental health counselor and have worked with clients in several mental health fields for the last 9 years. I own, operate, ... More
Harrisburg, PA
Insomnia/Sleep Issues
ASHLEY WOMACK
Hello, my name is Ashley, and I’m a board-certified Psychiatric Mental Health Nurse Practitioner. I am intimately aware of the... More
Nurse Practitioner
Offers online care for Harrisburg, Pennsylvania
PMHNP
Female
Hello, my name is Ashley, and I’m a board-certified Psychiatric Mental Health Nurse Practitioner. I am intimately aware of the challenges that accompany life's journey, wh... More
Harrisburg, PA
Insomnia/Sleep Issues
ANTONELL ROBINSON
Hi, I’m a Licensed Professional Counselor based in Pennsylvania. I received my Master’s in Mental Health Counseling from the P... More
Therapist
Offers online care for Harrisburg, Pennsylvania
LPC
Female
Hi, I’m a Licensed Professional Counselor based in Pennsylvania. I received my Master’s in Mental Health Counseling from the Philadelphia College of Osteopathic Medicine. ... More
Harrisburg, PA
Insomnia/Sleep Issues
CAROL RICO
For the past 25+ years I have had the honor of working with a variety of clients in numerous settings during my career as a Social... More
Therapist
Offers online care for Harrisburg, Pennsylvania
LCSW
Female
For the past 25+ years I have had the honor of working with a variety of clients in numerous settings during my career as a Social Worker and Licensed Clinical Social Worker. ... More
Harrisburg, PA
Insomnia/Sleep Issues
ASHLEY CAUDELL
I’m a licensed therapist in both Pennsylvania and Florida, with over 13 years of experience walking alongside clients through li... More
Therapist
Offers online care for Harrisburg, Pennsylvania
LMFT
Female
I’m a licensed therapist in both Pennsylvania and Florida, with over 13 years of experience walking alongside clients through life’s challenges. Over the years, I’ve sup... More
Harrisburg, PA
Insomnia/Sleep Issues
DAMMY SANOUADEKANMBI
Welcome to Reheal Mental Health and Addiction Services. We are a dedicated team of professionals in the field of psychiatry and ad... More
Nurse Practitioner
Offers online care for Harrisburg, Pennsylvania
PMHNP
Female
Welcome to Reheal Mental Health and Addiction Services. We are a dedicated team of professionals in the field of psychiatry and addictions, committed to providing the highest ... More
Harrisburg, PA
Insomnia/Sleep Issues
FUNMILAYO WHITAKER
Do you feel overwhelmed and pulled in different directions, unable to be happy? Are you struggling to keep up with your daily acti... More
Nurse Practitioner
Offers online care for Harrisburg, Pennsylvania
PMHNP
Female
Do you feel overwhelmed and pulled in different directions, unable to be happy? Are you struggling to keep up with your daily activities, relationship, work, and health? Is it... More
Harrisburg, PA
Insomnia/Sleep Issues
SHELBY CORDEIRO
Hello, and congratulations on the first step of your mental health journey! Looking for a therapist can be overwhelming, so let me... More
Therapist
Offers online care for Harrisburg, Pennsylvania
LCSW
Female
Hello, and congratulations on the first step of your mental health journey! Looking for a therapist can be overwhelming, so let me tell you a little about what you can expect ... More
Harrisburg, PA
Insomnia/Sleep Issues
ROSALINE STEVENSON
Rosaline Stevenson is a Board-Certified Psychiatric Mental Health Nurse Practitioner. I am passionate about caring for people with... More
Nurse Practitioner
Offers online care for Harrisburg, Pennsylvania
PMHNP
Female
Rosaline Stevenson is a Board-Certified Psychiatric Mental Health Nurse Practitioner. I am passionate about caring for people with mental health disorders, therefore I pride m... More
Harrisburg, PA
Insomnia/Sleep Issues
MERCEDES ANKOMAHVABI
I am Mercedes Ankomah-Vabi, a dedicated and experienced Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitione... More
Nurse Practitioner
Offers online care for Harrisburg, Pennsylvania
PMHNP
Female
I am Mercedes Ankomah-Vabi, a dedicated and experienced Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with over 15 years in the healthcare indust... More
Harrisburg, PA
Insomnia/Sleep Issues
DANA SPICKLER
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Liberty University and have bee... More
Therapist
Offers online care for Harrisburg, Pennsylvania
LPC
Female
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Liberty University and have been practicing for 7 years. I help youth in the... More
Harrisburg, PA
Insomnia/Sleep Issues
LANCE COLEMANWILSON
Feeling overwhelmed, anxious, or simply looking for support in navigating life’s challenges? This is more common than you might ... More
Therapist
Offers online care for Harrisburg, Pennsylvania
LCSW
Male
Feeling overwhelmed, anxious, or simply looking for support in navigating life’s challenges? This is more common than you might think. You’ve already taken an important fi... More
Harrisburg, PA
Insomnia/Sleep Issues
NNEKA IKEDINMA
My name is Dr. Nneka Ikedinma. I am a dual certified nurse practitioner (Psychiatric and Mental Health Nurse Practitioner and a Fa... More
Nurse Practitioner
Offers online care for Harrisburg, Pennsylvania
PMHNP
Female
My name is Dr. Nneka Ikedinma. I am a dual certified nurse practitioner (Psychiatric and Mental Health Nurse Practitioner and a Family Nurse Practitioner) as well as the found... More
Harrisburg, PA
Insomnia/Sleep Issues
URSULA ODIMARA
If you are struggling with mental health symptoms, Healthy Mind is a safe place to start your mental health journey. Dr. Ursula Od... More
Nurse Practitioner
Offers online care for Harrisburg, Pennsylvania
PMHNP
Female
If you are struggling with mental health symptoms, Healthy Mind is a safe place to start your mental health journey. Dr. Ursula Odimara is doctorate prepared ANCC board certif... More
Harrisburg, PA
Insomnia/Sleep Issues
SHERICE LOVE
Hello, my name is Sherice Love and I am a board certified psychiatric mental health nurse practitioner (PMHNP). I am excited to we... More
Nurse Practitioner
Offers online care for Harrisburg, Pennsylvania
PMHNP
Female
Hello, my name is Sherice Love and I am a board certified psychiatric mental health nurse practitioner (PMHNP). I am excited to welcome you! I focus to the provide comprehensi... More
Harrisburg, PA
Insomnia/Sleep Issues

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.

Mental Health Services in Harrisburg, Pennsylvania

As the capital city of Pennsylvania with a diverse population of over 49,000 people, Harrisburg is known for its rich history, scenic outdoor spaces, and vibrant arts scene. Home to many cultural landmarks like the Pennsylvania State Capitol and the National Civil War Museum, the city offers a dynamic lifestyle for its residents.

Key Mental-Health Concerns for Harrisburg Residents

Among Harrisburg residents, anxiety disorders and depressive disorders are common, mirroring Pennsylvania's statewide mental health trends as reported by the CDC. The city, like many others, also grapples with substance abuse issues.

Access to Care & Providers in Harrisburg

Residents seeking therapy in Harrisburg, Pennsylvania can access a wide range of public and private mental health services. These include crisis lines, community organizations, as well as private mental health therapists in Harrisburg, Pennsylvania. Noteworthy initiatives like the Dauphin County Mental Health Services provide comprehensive care to those in need.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Harrisburg.
  • Many practitioners offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

The cost of living in Harrisburg is relatively low compared to the national average, but the city faces unique stressors such as industry pressures in the healthcare and government sectors. Furthermore, the city's large student population and the increasing trend of remote work can contribute to mental health challenges.

Take the Next Step

If you or a loved one are facing mental health challenges, don't hesitate to seek help. Browse our directory to find a licensed therapist in Harrisburg, Pennsylvania that fits your needs. Everyone deserves access to quality mental health treatment in Harrisburg, Pennsylvania.