Knoxville, PA Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Knoxville, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Knoxville, Pennsylvania
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre...
More
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s...
More
Who might be a good fit for Patrick?
People seeking clarity around anxiety, depression, or identity changes may find Patrick Schuler’s approach fitting. Drawing from his experience in diverse settings—from therapeutic group homes to college counseling—he offers supportive guidance focused on coping skills and personal insight.
View Profile
Kathy Leeper, LCSW, is a seasoned therapist with over 20 years of experience supporting adults through challenges related to anxie...
More
Kathy Leeper, LCSW, is a seasoned therapist with over 20 years of experience supporting adults through challenges related to anxiety, depression, addiction, chronic pain, and ...
More
Who might be a good fit for Kathy?
Kathy Leeper may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or relationship challenges. Her practical and relational approach, which combines evidence-based therapies with warmth and humor, also offers space for clients who find meaning in incorporating spirituality into their healing process.
View Profile
Greetings! I'm Ed, and I specialize in supporting individuals facing challenges such as depression, anxiety, relationship issues, ...
More
Greetings! I'm Ed, and I specialize in supporting individuals facing challenges such as depression, anxiety, relationship issues, and substance abuse. If you find that your en...
More
Who might be a good fit for Edward?
Edward Wagner may support individuals who want to explore personal growth through a Cognitive Behavioral Therapy-informed lens. His approach integrates mindfulness and motivational techniques, offering a collaborative space to address challenges like anxiety, depression, and relationship concerns with thoughtful, evidence-based strategies.
View Profile
He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very co...
More
He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very concerned about supporting me." -Jenni W. from ...
More
Who might be a good fit for Paresh?
Paresh Ghodge may support individuals who want to explore the connection between physical and mental health through a medication management-informed lens. His approach emphasizes accessible and compassionate care, addressing the whole person to promote overall well-being across adulthood.
View Profile
Life burning down around you? Cool, grab a seat. Cry, laugh, drop a few F-bombs. You’re safe here. Welcome to therapy! I’m a t...
More
Life burning down around you? Cool, grab a seat. Cry, laugh, drop a few F-bombs. You’re safe here. Welcome to therapy! I’m a therapist a professor, and a real human who’...
More
Welcome! I am a Ketamine Assisted Psychotherapy and EMDR Certified Therapist. I am a licensed counselor, a board certified registe...
More
Welcome! I am a Ketamine Assisted Psychotherapy and EMDR Certified Therapist. I am a licensed counselor, a board certified registered art therapist and a registered play thera...
More
Who might be a good fit for Penelope?
Penelope Orr may align well with adults who are working through challenges related to chronic illness or trauma. Her approach combines evidence-based therapies with a compassionate, person-centered style that supports clients in embracing their authentic selves.
View Profile
I am the mother to 2 grown children and a grandmother. I was married for over 40 years prior to my husband passing, I now share m...
More
I am the mother to 2 grown children and a grandmother. I was married for over 40 years prior to my husband passing, I now share my house with a Golden Retriever.
I went back ...
More
Who might be a good fit for Susan?
Clients working through anxiety and looking for eclectic therapeutic support might engage well with Susan Barradale’s approach. She tailors treatment plans to fit each individual’s unique circumstances, drawing on a variety of methods to address challenges such as family conflict, life transitions, and emotional regulation.
View Profile
Hi, I’m Tiffany! For over 10 years, I’ve been holding space for people to show up as they are—no masks, no apologies. I work...
More
Hi, I’m Tiffany! For over 10 years, I’ve been holding space for people to show up as they are—no masks, no apologies. I work with folks dealing with anxiety, depression,...
More
Who might be a good fit for Tiffany?
People experiencing anxiety or depression, or those wanting to strengthen self-esteem, could benefit from Tiffany Wright’s focused therapeutic work. Her compassionate yet straightforward approach creates a safe space for clients to explore healing and build inner strengths through a collaborative, trust-based relationship.
View Profile
Ever feel like life or motherhood reshaped you so deeply that you’re still figuring out who you are now… beyond the diapers, t...
More
Ever feel like life or motherhood reshaped you so deeply that you’re still figuring out who you are now… beyond the diapers, the schedules, and the expectations?
I suppor...
More
Hello, I am Molli.
Have you been struggling with depressive or anxious thoughts, negative views of yourself or not knowing how to...
More
Hello, I am Molli.
Have you been struggling with depressive or anxious thoughts, negative views of yourself or not knowing how to deal with life stressors? Sometimes the hard...
More
Who might be a good fit for Molli?
Molli Zielinski may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. She offers a calm and nonjudgmental space designed to support clients in exploring personalized strategies that address their unique stressors and goals.
View Profile
Hi there,
I’ Mickey.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with ...
More
Hi there,
I’ Mickey.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it ha...
More
Who might be a good fit for Makalay?
Makalay Tarawally offers an approach that may suit individuals focusing on managing stress-related anxiety, maintaining relationships, and balancing work and health. Those who appreciate a non-judgemental and safe space, particularly older adults grappling with issues such as anger management, family conflict, or dealing with past sexual abuse, may find alignment with her compassionate and professional style of counseling. The added benefit of her bilingual ability in English and French could be a significant advantage for French-speaking clients.
View Profile
My name is Evelyn Mejias, and I am a Licensed Clinical Social Worker with over a decade of experience helping individuals navigate...
More
My name is Evelyn Mejias, and I am a Licensed Clinical Social Worker with over a decade of experience helping individuals navigate life's emotional challenges. I provide tele...
More
Who might be a good fit for Evelyn?
Evelyn Mejias may be well-suited to individuals who value culturally sensitive and evidence-based therapy in managing anxiety, depression, or life transitions. Her approach incorporates compassionate telehealth sessions grounded in Cognitive Behavioral Therapy and Dialectical Behavior Therapy, creating a supportive space for clients from diverse backgrounds to build resilience and clarity.
View Profile
Hello, my name is Kevin. You have taken an important step by reaching out for help. Well done! I understand that life can be dif...
More
Hello, my name is Kevin. You have taken an important step by reaching out for help. Well done! I understand that life can be difficult and can present challenges that make l...
More
Who might be a good fit for Kevin?
People experiencing anxiety and looking for a therapist with experience in trauma-informed, relationship-focused care might consider Kevin Burns’s style of support. He emphasizes creating a safe, accepting space where clients can explore challenges like grief, addiction, or self-esteem and work collaboratively toward meaningful healing and growth.
View Profile
I am a licensed, nationally certified counselor with over six years of experience counseling underserved adolescents and young adu...
More
I am a licensed, nationally certified counselor with over six years of experience counseling underserved adolescents and young adults in an urban environment. I am trauma-inf...
More
Hi, I'm a therapist with over thirty years of experience working with individuals, couples, and families and historically getting ...
More
Hi, I'm a therapist with over thirty years of experience working with individuals, couples, and families and historically getting positive results. I tend to work with familie...
More
Who might be a good fit for Ernest?
Clients seeking structured support for challenges like ADHD, depression, or family dynamics might consider working with Ernest Glazer. His Family Systems approach and extensive experience with teens and older adults offer a collaborative framework that helps clients address their concerns within the context of their relationships.
View Profile
I have over 40 years experience working in a broad array of settings and have had a private outpatient practice for over 25 years....
More
I have over 40 years experience working in a broad array of settings and have had a private outpatient practice for over 25 years. I have worked in the fields of child welfar...
More
I am a licensed clinical social worker based in the South Hills area of Pittsburgh PA. I believe that people have the capacity for...
More
I am a licensed clinical social worker based in the South Hills area of Pittsburgh PA. I believe that people have the capacity for healing and growth when given a safe, suppor...
More
Who might be a good fit for Maureen?
Maureen Griffin may work particularly well with those looking to build skills around coping with trauma, anxiety, or depression. She creates a safe, supportive space that encourages healing and growth, using approaches like ACT, CBT, and EMDR to help clients navigate complex emotional experiences.
View Profile
My name is Diana Ahmed I am a therapist, LCSW based out if New Jersey. I have had the pleasure to work with children, adolescents...
More
My name is Diana Ahmed I am a therapist, LCSW based out if New Jersey. I have had the pleasure to work with children, adolescents, adults and families. I have 7 years of exp...
More
Who might be a good fit for Diana?
Diana Ahmed may work particularly well with those looking to build skills around coping and emotional regulation. She incorporates Cognitive Behavioral Therapy to support adults facing challenges like anxiety, depression, or anger management, offering guidance that can be meaningful for clients navigating personal and relational growth.
View Profile