Lititz, PA Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring ...
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My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring them to having a positive outlook on life. I ...
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Who might be a good fit for Elaine?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Elaine Wallace. Her approach incorporates mindfulness and evidence-based therapies tailored to help individuals and couples foster positive thought patterns and live more fully in the present moment.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Lititz, Pennsylvania
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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I’m a national board-certified and multi-state Licensed Professional Counselor with a doctorate in psychology and over 20 years ...
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I’m a national board-certified and multi-state Licensed Professional Counselor with a doctorate in psychology and over 20 years of experience supporting adults through anxie...
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Who might be a good fit for Crecenra?
Individuals or couples navigating anxiety, grief, or life transitions may find alignment with the strategies and frameworks utilized by Crecenra Boyd. Her warm, collaborative approach incorporates evidence-based methods like CBT and trauma-informed care, with the option to integrate Christian faith when desired, supporting clients in healing at their own pace.
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I’m a counselor with 12 years of experience helping individuals navigate life’s challenges. I work with people facing stress, ...
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I’m a counselor with 12 years of experience helping individuals navigate life’s challenges. I work with people facing stress, anxiety, depression, substance use, and major...
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Founder of Authentic Minds Psychotherapy LLC, Kelly provides a compassionate and affirming space for adolescents, adults, and olde...
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Founder of Authentic Minds Psychotherapy LLC, Kelly provides a compassionate and affirming space for adolescents, adults, and older individuals to explore grief, trauma, and p...
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My name is Vincent Lamont and I'm a Licensed Professional Counselor (Pennsylvania). Entering therapy can be a difficult decision f...
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My name is Vincent Lamont and I'm a Licensed Professional Counselor (Pennsylvania). Entering therapy can be a difficult decision for most people. I am committed to gently guid...
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Who might be a good fit for Vincent?
Vincent Lamont offers an approach that may suit individuals focusing on managing ADHD, addiction, depression, or trauma and PTSD, particularly within the older adult population. With his commitment to providing a safe space and gently guiding clients towards relief from emotional distress, he could be particularly beneficial for those experiencing distress related to their mental health. His ability to offer therapy in both English and Spanish could also provide comfort and ease to clients comfortable in these languages.
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I am a Licensed Clinical Social Worker for teens, young adults, anyone navigating life-transitions, understanding identity, and em...
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I am a Licensed Clinical Social Worker for teens, young adults, anyone navigating life-transitions, understanding identity, and emotional wellness. I offer affirming care for ...
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If you are ready to make positive changes in your life I am here to help with that journey! I am a Licensed Professional Counselor...
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If you are ready to make positive changes in your life I am here to help with that journey! I am a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my M...
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Who might be a good fit for Meagan?
Meagan Dowd may be well-suited to individuals who value a strengths-based and supportive therapeutic approach in managing anxiety, depression, or life transitions. She integrates cognitive behavioral therapy and mindfulness techniques to help adults build coping skills and navigate various emotional challenges with greater resilience.
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Hi there! I’m a Licensed Professional Counselor with over 10 years of experience working with individuals to navigate life’s u...
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Hi there! I’m a Licensed Professional Counselor with over 10 years of experience working with individuals to navigate life’s ups and downs and create more meaningful, fulf...
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Who might be a good fit for Irene?
Irene Czelej offers an approach that may suit individuals focusing on managing anxiety or developing coping skills. Her warm, person-centered style integrates cognitive behavioral and mindfulness techniques to help clients feel heard and build practical strategies for lasting change.
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Hi, I’m Angela — a compassionate, trauma-informed therapist who helps women who feel anxious, overwhelmed, disconnected, or un...
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Hi, I’m Angela — a compassionate, trauma-informed therapist who helps women who feel anxious, overwhelmed, disconnected, or unsure of their next steps. If you’re jugglin...
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Who might be a good fit for Angela?
Angela Angiolieri may work particularly well with those looking to build skills around coping and emotional resilience. Her integrative approach, which blends mindfulness and cognitive-behavioral techniques, supports individuals—especially women—through life transitions, anxiety, and self-esteem challenges with compassionate, personalized care.
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Hello, thank you for checking out my information.
I am a competent and compassionate Catholic Christian psychotherapist who hold...
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Hello, thank you for checking out my information.
I am a competent and compassionate Catholic Christian psychotherapist who holds ATR-BC (Board Certified Registered Art Ther...
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Who might be a good fit for Suzy?
People experiencing Anxiety, Self Esteem issues or dealing with Trauma and PTSD, and looking for a therapist with experience in Christian Counseling, Cognitive Behavioral Therapy, Mindfulness-Based Stress Reduction, Motivational Interviewing, and Narrative Therapy might consider Suzy Gold's style of care. Suzy's warm approach, backed by her extensive clinical experience and diverse therapeutic methodologies, could particularly appeal to older adults seeking compassionate, faith-based care. Her ability to provide therapy in both English and Korean may also offer a comforting, familiar space for individuals from these linguistic backgrounds.
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Everything is energy and energy connects everything. Our practice combines mindfulness based cognitive therapy, meditation and oth...
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Everything is energy and energy connects everything. Our practice combines mindfulness based cognitive therapy, meditation and other eclectic stress reduction techniques to br...
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Who might be a good fit for Shaakira?
Shaakira Gillette may be well-suited to individuals who value a holistic and mindfulness-based approach in managing issues such as anxiety, depression, or trauma. Her blend of cognitive behavior therapy, introspective activities, and metaphysics, coupled with her unique expertise in Clinical Hypnotherapy, may particularly resonate with those seeking a deeper understanding of their emotions and thoughts. Her emphasis on achieving harmonious alignment of mind, body, and spirit can offer a unique perspective for those navigating life transitions or aiming to boost their self-esteem.
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Patricia career expands well over 25 years of working in the Behavioral Health and Human Service field, working in various Drug an...
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Patricia career expands well over 25 years of working in the Behavioral Health and Human Service field, working in various Drug and Alcohol programs /Mental Health Field (In t...
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Who might be a good fit for Patricia?
People seeking clarity around substance misuse or support navigating family conflict may find Patricia Whitaker’s approach fitting. Her work integrates cognitive behavioral and interpersonal therapies, alongside mindfulness techniques, to address complex issues like addiction, trauma, and mental health challenges across different age groups.
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Hi. I'm Bill. I've been working in this field since 2003 treating adults experiencing symptoms related to the anxiety disorders, d...
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Hi. I'm Bill. I've been working in this field since 2003 treating adults experiencing symptoms related to the anxiety disorders, depressed mood, identity and self-concept diff...
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Who might be a good fit for William?
Individuals working through challenges such as anxiety, depression, or life transitions may find support through the approach used by William Snyder. His collaborative and non-judgmental style emphasizes listening deeply to each person's unique experiences, helping clients develop practical skills tailored to their goals for a healthier, more fulfilling life.
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Hi, I am a Licensed Professional Counselor (LPC) Based out of Texas. Licensed both in Texas and Pennsylvania. I have been working ...
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Hi, I am a Licensed Professional Counselor (LPC) Based out of Texas. Licensed both in Texas and Pennsylvania. I have been working in the mental health field for over 10 years....
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Who might be a good fit for Heather?
Individuals navigating challenges like trauma and anxiety may find support through the approach used by Heather Sheely, a Licensed Professional Counselor (LPC) based in Texas. With over 10 years of experience in the mental health field, Heather specializes in working with individuals who struggle with trauma and anxiety, offering a compassionate and empowering approach that focuses on learning coping skills tailored to each person's needs.
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Hello!
I am a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC) with extensive experience and clinic...
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Hello!
I am a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC) with extensive experience and clinical training. Since completion of my master's ...
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Who might be a good fit for Michele?
Michele Cotter offers an approach that may suit individuals focusing on overcoming struggles such as anxiety, depression, trauma, and grief. With her substantial experience working with different age groups, from children to adults, and her use of compassionate, evidence-based techniques, she can provide structured support for those dealing with life transitions, mood disorders, or post-partum challenges.
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Brad Croyle is a licensed professional counselor with over 25 years of experience treating individuals, couples, and families. He ...
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Brad Croyle is a licensed professional counselor with over 25 years of experience treating individuals, couples, and families. He is interactive and dynamic and takes a holist...
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Who might be a good fit for Brad?
Clients in need of guidance around healing from trauma or improving emotional balance could benefit from Brad Croyle’s approach. His trauma-focused, collaborative style integrates EMDR and mindfulness techniques to support individuals, couples, and families in working toward wholeness and practical solutions.
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Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. I received my Masters degree from Duquesne University in 1990 and I...
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Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. I received my Masters degree from Duquesne University in 1990 and I have been providing therapy to clients of al...
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Who might be a good fit for Loretta?
Loretta Gephart may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Her approach integrates a variety of therapeutic methods, including cognitive behavioral and mindfulness techniques, to support clients in building coping skills and fostering personal growth.
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Welcome to our space! In our time together we will address your concerns, as well as explore and highlight your personal strengths...
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Welcome to our space! In our time together we will address your concerns, as well as explore and highlight your personal strengths and attributes. I feel this is something we ...
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Who might be a good fit for Melissa?
Melissa Stroup may be a match for those interested in an eclectic, humanistic approach, particularly when facing burnout, anxiety, or life transitions. Her virtual practice offers a supportive space to build skills for managing daily stressors while honoring clients’ unique strengths and diverse backgrounds.
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As a former school counselor with over 30 years of experience and a Licensed Professional Counselor (LPC), I have dedicated my car...
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As a former school counselor with over 30 years of experience and a Licensed Professional Counselor (LPC), I have dedicated my career to supporting individuals facing a wide r...
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Who might be a good fit for William?
William Rullo may work particularly well with those looking to build skills around managing anxiety, ADHD, or family-related challenges. His collaborative approach, informed by decades of experience as a school counselor, emphasizes uncovering underlying causes while integrating methods like CBT and mindfulness to support lasting personal growth.
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