Littlestown, PA Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Littlestown, Pennsylvania
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Littlestown, PA
Stress
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Littlestown, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Littlestown, PA
Stress
SEAN BUTLER
Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing ... More
Therapist
Offers online care for Littlestown, Pennsylvania
LCSW
Male
Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing from decades of experience, he helps clients ... More
Who might be a good fit for Sean?
People experiencing anxiety or trauma and looking for a therapist with experience in Internal Family Systems and motivational interviewing might consider Sean Butler’s style of care. His approach fosters self-compassion and reflection within a client-centered environment, supporting individuals through emotional healing and personal growth across various life stages. View Profile
Littlestown, PA
Stress
Elaine Wallace
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring ... More
Therapist
Offers online care for Littlestown, Pennsylvania
LPC
Female
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring them to having a positive outlook on life. I ... More
Who might be a good fit for Elaine?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Elaine Wallace. Her approach incorporates mindfulness and evidence-based therapies tailored to help individuals and couples foster positive thought patterns and live more fully in the present moment. View Profile
Littlestown, PA
Stress
Alison Strozier
My name is Ali Strozier and I am licensed clinical social worker. I have been in the field for over 6 years working with a variety... More
Therapist
Offers online care for Littlestown, Pennsylvania
LCSW
Female
My name is Ali Strozier and I am licensed clinical social worker. I have been in the field for over 6 years working with a variety of people experiencing all kinds of difficul... More
Who might be a good fit for Alison?
Alison Strozier may be a strong resource for individuals looking to develop strategies for managing addiction, mood disorders, or trauma. Her warm, psychodynamic approach integrates methods like Dialectical Behavior Therapy and Motivational Interviewing, creating a supportive space for clients across diverse ages and backgrounds, including children, families, and the LGBTQ+ community. View Profile
Littlestown, PA
Stress
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Littlestown, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
People seeking clarity around anxiety, depression, or identity changes may find Patrick Schuler’s approach fitting. Drawing from his experience in diverse settings—from therapeutic group homes to college counseling—he offers supportive guidance focused on coping skills and personal insight. View Profile
Stress
Littlestown, PA
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Littlestown, Pennsylvania
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Stress
Littlestown, PA
Karen Watson
Karen Watson, PMHNP-BC, is a psychiatric mental health nurse practitioner who is passionate about helping clients become the best ... More
Nurse Practitioner
Offers online care for Littlestown, Pennsylvania
Female
Karen Watson, PMHNP-BC, is a psychiatric mental health nurse practitioner who is passionate about helping clients become the best version of themselves as they navigate life�... More
Stress
Littlestown, PA
AMBER DOMINIK
Hi! I’m Amber! I’m a warm, bubbly, and compassionate provider who believes in meeting clients exactly where they are. I take a... More
Therapist
Offers online care for Littlestown, Pennsylvania
LPC
Female
Hi! I’m Amber! I’m a warm, bubbly, and compassionate provider who believes in meeting clients exactly where they are. I take a client-centered approach, moving at a pace t... More
Stress
Littlestown, PA
JENNIFER TUCKER
Hi! I'm Jen Tucker, a licensed mental health counselor who is passionate about serving others. I'm a military veteran and a milita... More
Therapist
Offers online care for Littlestown, Pennsylvania
LPC|LPCC
Female
Hi! I'm Jen Tucker, a licensed mental health counselor who is passionate about serving others. I'm a military veteran and a military spouse. I'm also a wife, mom, and grandmot... More
Who might be a good fit for Jennifer?
Jennifer Tucker may work particularly well with those looking to build skills around healing from trauma and improving self-esteem. Her trauma-informed approach and use of narrative and schema therapies create a supportive space for clients to process difficult experiences and foster personal growth. View Profile
Stress
Littlestown, PA
ELIZABETH SVOLTOPATTERSON
I am a Licensed Clinical Social Worker with almost 25 years experience working with children, adolescents and families. I primaril... More
Therapist
Offers online care for Littlestown, Pennsylvania
LCSW
Female
I am a Licensed Clinical Social Worker with almost 25 years experience working with children, adolescents and families. I primarily utilize Cognitive Behavioral Therapy (CBT) ... More
Who might be a good fit for Elizabeth?
People experiencing anxiety and looking for a therapist with experience in working with children, adolescents, and families might consider Elizabeth Svolto-patterson’s style of care. She integrates Cognitive Behavioral Therapy and family-focused approaches to help clients understand and reshape their thoughts and behaviors in supportive, practical ways. View Profile
Stress
Littlestown, PA
BRITTANY STEINER
Hi, I’m Brittany, a licensed professional counselor in Pennsylvania. I believe that everyone has the capacity for healing and gr... More
Therapist
Offers online care for Littlestown, Pennsylvania
LPC
Female
Hi, I’m Brittany, a licensed professional counselor in Pennsylvania. I believe that everyone has the capacity for healing and growth, but without the right support, life’s... More
Stress
Littlestown, PA
MARIE KAMARA
Mrs. Marie Kamara is a dedicated and compassionate psychiatric mental health nurse practitioner with over 15 years of experience a... More
Nurse Practitioner
Offers online care for Littlestown, Pennsylvania
PMHNP
Female
Mrs. Marie Kamara is a dedicated and compassionate psychiatric mental health nurse practitioner with over 15 years of experience as a nurse, with five being as a psychiatrist ... More
Who might be a good fit for Marie?
Clients seeking structured support for managing symptoms of anxiety, depression, or trauma might consider working with Marie Kamara. Her calm and collaborative approach, combined with expertise in mindfulness-based stress reduction, can offer a steady and holistic environment tailored to older adults facing these challenges. View Profile
Stress
Littlestown, PA
VICTORIA MERSKI
I am a Licensed Clinical Social Worker who has worked in the mental health field for over 20 years. I embrace supporting individu... More
Therapist
Offers online care for Littlestown, Pennsylvania
LCSW|LSCSW
Female
I am a Licensed Clinical Social Worker who has worked in the mental health field for over 20 years. I embrace supporting individuals through a collaborative care model. With ... More
Stress
Littlestown, PA
ANDREA WILLOUGHBY TAYLOR
As a psychiatric, and family nurse practitioner for 9 years I specialize in working with adults and adolescents facing challenges ... More
Nurse Practitioner
Offers online care for Littlestown, Pennsylvania
PMHNP
Female
As a psychiatric, and family nurse practitioner for 9 years I specialize in working with adults and adolescents facing challenges such as substance use disorders, behavioral h... More
Stress
Littlestown, PA
CHRISTIN JULO
I offer a safe, supportive, and non-judgmental space for you to explore what you're going through. Therapy can be a place to rebui... More
Therapist
Offers online care for Littlestown, Pennsylvania
LPC
Female
I offer a safe, supportive, and non-judgmental space for you to explore what you're going through. Therapy can be a place to rebuild, reflect, and heal. My approach is collab... More
Stress
Littlestown, PA
Jennifer Miller
Jennifer Miller is a Licensed Professional Counselor with a Master’s degree in Clinical Mental Health and Rehabilitation Counsel... More
Therapist
Offers online care for Littlestown, Pennsylvania
Female
Jennifer Miller is a Licensed Professional Counselor with a Master’s degree in Clinical Mental Health and Rehabilitation Counseling from Edinboro University of Pennsylvania.... More
Who might be a good fit for Jennifer?
Those managing concerns related to addiction, anxiety, or trauma may appreciate the methods Jennifer Miller incorporates into her practice. Her trauma-focused approach and use of evidence-based therapies like TF-CBT and DBT offer support tailored to adults and adolescents seeking healing within diverse communities, including LGBTQ+ and veterans. View Profile
Stress
Littlestown, PA
OLABISI KADIKU
Hello, I am Olabisi Kadiku, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) based in Pennsylvania. I ear... More
Nurse Practitioner
Offers online care for Littlestown, Pennsylvania
PMHNP
Female
Hello, I am Olabisi Kadiku, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) based in Pennsylvania. I earned my master’s degree from Wilkes Universi... More
Who might be a good fit for Olabisi?
People seeking clarity around managing anxiety, depression, or trauma may find Olabisi Kadiku’s approach fitting. She integrates compassionate, evidence-based methods like cognitive behavioral therapy and medication management to support clients in building practical coping skills tailored to their unique experiences. View Profile
Stress
Littlestown, PA
ARTI MAHARAJ
Hello! My goal as a therapist is to provide a safe, compassionate space where you can process your experiences, deepen your unders... More
Therapist
Offers online care for Littlestown, Pennsylvania
LPC
Female
Hello! My goal as a therapist is to provide a safe, compassionate space where you can process your experiences, deepen your understanding of yourself, and explore areas where ... More
Stress
Littlestown, PA
CHERYL LAROCHE
I have been an experienced licensed professional counselor for 16 years. Providing empathy, compassion and support, is part of my ... More
Therapist
Offers online care for Littlestown, Pennsylvania
LPC|LCMHC|LCPC|LMHC
Female
I have been an experienced licensed professional counselor for 16 years. Providing empathy, compassion and support, is part of my fundamental belief system. Everyone has a sto... More
Who might be a good fit for Cheryl?
Individuals navigating challenges like anxiety, mood disorders, or relationship difficulties may find support through the approach used by Cheryl Laroche. She creates a compassionate, nonjudgmental space tailored to each client’s unique needs, integrating techniques such as attachment-based and cognitive behavioral therapy to foster mental wellness. View Profile
Stress
Littlestown, PA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.