Mildred, PA Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Mildred, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Mildred, PA
Self-help Apps
Elaine Wallace
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring ... More
Therapist
Offers online care for Mildred, Pennsylvania
LPC
Female
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring them to having a positive outlook on life. I ... More
Who might be a good fit for Elaine?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Elaine Wallace. Her approach incorporates mindfulness and evidence-based therapies tailored to help individuals and couples foster positive thought patterns and live more fully in the present moment. View Profile
Self-help Apps
Mildred, PA
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Mildred, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
People seeking clarity around anxiety, depression, or identity changes may find Patrick Schuler’s approach fitting. Drawing from his experience in diverse settings—from therapeutic group homes to college counseling—he offers supportive guidance focused on coping skills and personal insight. View Profile
Self-help Apps
Mildred, PA
Samuel Choura
Samuel Choura, LPCC is a licensed professional clinical counselor specializing in substance use disorders, co-occurring conditions... More
Therapist
Offers online care for Mildred, Pennsylvania
Male
Samuel Choura, LPCC is a licensed professional clinical counselor specializing in substance use disorders, co-occurring conditions, anxiety, and depression. He provides therap... More
Self-help Apps
Mildred, PA
STEPHEN HARRISON
I’m a Licensed Professional Counselor with 10 years of experience across behavioral health, creative spaces, and supervision. My... More
Therapist
Offers online care for Mildred, Pennsylvania
LPCMH|LPC
Male
I’m a Licensed Professional Counselor with 10 years of experience across behavioral health, creative spaces, and supervision. My approach is solution-focused, collaborative,... More
Self-help Apps
Mildred, PA
Leydi Fonseca
Leydi is licensed in New Jersey and New York with a decade of professional work experience. Her experience lies within the area of... More
Therapist
Offers online care for Mildred, Pennsylvania
Female
Leydi is licensed in New Jersey and New York with a decade of professional work experience. Her experience lies within the area of depression, stress and anxiety, family confl... More
Who might be a good fit for Leydi?
Leydi Fonseca may support individuals who want to explore personal strengths and resilience through a collaborative, client-centered lens. She works bilingually in English and Spanish, fostering a warm space for those facing depression, anxiety, or family conflicts to identify and build on their inner resources. View Profile
Self-help Apps
Mildred, PA
KYLE BALASCO
My roles have included case management, management, and professional counseling. The numerous professional opportunities I have ex... More
Therapist
Offers online care for Mildred, Pennsylvania
LPC|LMHC
Male
My roles have included case management, management, and professional counseling. The numerous professional opportunities I have experienced with various populations has allowe... More
Who might be a good fit for Kyle?
People experiencing anxiety and looking for a therapist with experience in trauma and PTSD might consider Kyle Balasco’s style of care. His holistic approach focuses on addressing the whole person, incorporating methods like Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing to provide comprehensive support for individuals facing mental health challenges. View Profile
Self-help Apps
Mildred, PA
EVE HAVIVI
With over five years of experience as an outpatient therapist and a background in clinical social work, I am passionate about help... More
Therapist
Offers online care for Mildred, Pennsylvania
LCSW
Female
With over five years of experience as an outpatient therapist and a background in clinical social work, I am passionate about helping my clients understand how the world aroun... More
Self-help Apps
Mildred, PA
MICHELINA DEPAOLI
Hello! I’m Michelina, though you can call me Michelle. I’m a Licensed Clinical Social Worker (LCSW) with 12 years of experienc... More
Therapist
Offers online care for Mildred, Pennsylvania
LCSW
Female
Hello! I’m Michelina, though you can call me Michelle. I’m a Licensed Clinical Social Worker (LCSW) with 12 years of experience, based in Pennsylvania. I hold a Master’s... More
Who might be a good fit for Michelina?
Those coping with anxiety or pursuing personal growth in managing mood disorders may find Michelina Depaoli’s approach to be well-aligned. She emphasizes a collaborative process using Cognitive Behavioral Therapy to help adults build coping skills and navigate life transitions with greater resilience. View Profile
Self-help Apps
Mildred, PA
AHMEZ JASPER
Hi, I'm a Licensed Professional Counselor (LPC) and a Certified Advanced Alcohol and Drug Counselor (CAADC). I received my Masters... More
Therapist
Offers online care for Mildred, Pennsylvania
LPC
Male
Hi, I'm a Licensed Professional Counselor (LPC) and a Certified Advanced Alcohol and Drug Counselor (CAADC). I received my Masters Degree from Lock Haven University. I have ov... More
Who might be a good fit for Ahmez?
Ahmez Jasper may support individuals who want to explore healing and growth through a culturally sensitive and family-informed lens. He incorporates approaches like Cognitive Behavioral Therapy and Child Parent Psychotherapy to address challenges such as addiction, mood disorders, and family conflict, offering guidance tailored to a wide range of ages including older adults. View Profile
Self-help Apps
Mildred, PA
KATHERINE BENSON
With 16 years of nursing experience and 6 years as a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I am... More
Nurse Practitioner
Offers online care for Mildred, Pennsylvania
PMHNP
Female
With 16 years of nursing experience and 6 years as a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I am dedicated to providing compassionate, eviden... More
Who might be a good fit for Katherine?
Clients working through anxiety, depression, or trauma and looking for telehealth support might engage well with Katherine Benson’s approach. Her experience as a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), combined with her commitment to holistic, personalized care could resonate with those seeking an integrative approach to their mental health treatment. Furthermore, individuals navigating ADHD, mood disorders, or OCD might find her focus on empowering clients with knowledge and resources especially beneficial. View Profile
Self-help Apps
Mildred, PA
PENELOPE ORR
Welcome! I am a Ketamine Assisted Psychotherapy and EMDR Certified Therapist. I am a licensed counselor, a board certified registe... More
Therapist
Offers online care for Mildred, Pennsylvania
LPC
Other
Welcome! I am a Ketamine Assisted Psychotherapy and EMDR Certified Therapist. I am a licensed counselor, a board certified registered art therapist and a registered play thera... More
Who might be a good fit for Penelope?
Penelope Orr may align well with adults who are working through challenges related to chronic illness or trauma. Her approach combines evidence-based therapies with a compassionate, person-centered style that supports clients in embracing their authentic selves. View Profile
Self-help Apps
Mildred, PA
SABRINA KEY
Hello, my name is Sabrina Key. I am a Licensed Professional Counselor currently practicing in Pennsylvania. I received my master... More
Therapist
Offers online care for Mildred, Pennsylvania
LPC
Female
Hello, my name is Sabrina Key. I am a Licensed Professional Counselor currently practicing in Pennsylvania. I received my master's in Counseling from Alvernia University. I... More
Who might be a good fit for Sabrina?
Sabrina Key may support individuals who want to explore life transitions or personal growth through a Jungian-informed lens. As she has experience with a wide age range from 17 to 70+ years old and specializes in diverse areas such as addiction, grief, and men's mental health, her approach could be particularly beneficial for those facing various emotional challenges. Sabrina's commitment to building strong rapport underscores her dedication to fostering successful therapeutic relationships. View Profile
Self-help Apps
Mildred, PA
ZEAL MARTIN
I am a Clinical Licensed Social Worker based in Central New Jersey. Life can feel heavy at times, especially when you’re carryi... More
Therapist
Offers online care for Mildred, Pennsylvania
LCSW
Male
I am a Clinical Licensed Social Worker based in Central New Jersey. Life can feel heavy at times, especially when you’re carrying the weight of anxiety, depression, or othe... More
Who might be a good fit for Zeal?
Zeal Martin may be a match for those interested in cognitive behavioral and interpersonal therapy, particularly when facing mood disorders or serious mental health challenges. He offers a compassionate, supportive space that emphasizes understanding and empowerment for adults working through anxiety, depression, or major life transitions. View Profile
Self-help Apps
Mildred, PA
KRISTINA DUNDORE
I am here to walk with you through your unique journey. My focus is on providing each client with individualized care. The decisio... More
Therapist
Offers online care for Mildred, Pennsylvania
LCSW
Female
I am here to walk with you through your unique journey. My focus is on providing each client with individualized care. The decision to start therapy can be difficult, I am her... More
Who might be a good fit for Kristina?
Those managing concerns related to obsessive-compulsive disorder (OCD) may appreciate the methods Kristina Dundore incorporates into her practice. Her use of cognitive behavioral therapy and exposure response prevention offers structured support aimed at helping clients better regulate emotions and cope with anxiety in a comfortable, individualized setting. View Profile
Self-help Apps
Mildred, PA
CAMILLE LUZIER
I am a Licensed Clinical Social Worker (LCSW) with experience in many areas including aging and dementia care, grief and loss, dom... More
Therapist
Offers online care for Mildred, Pennsylvania
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) with experience in many areas including aging and dementia care, grief and loss, domestic violence, depression, anxiety, sexual a... More
Who might be a good fit for Camille?
Individuals or couples navigating grief, trauma, or challenges related to aging may find alignment with the strategies and frameworks utilized by Camille Luzier. Her compassionate, non-judgmental approach, combined with experience in cognitive behavioral therapy and motivational interviewing, supports clients coping with anxiety, depression, and complex life transitions. View Profile
Self-help Apps
Mildred, PA
JOECOLINE NWACHUKWU
Hi there, I'm Joecolin. Are you overwhelmed with emotional and mental health issues? Help is here, I'm a board-certified Psychi... More
Nurse Practitioner
Offers online care for Mildred, Pennsylvania
PMHNP
Male
Hi there, I'm Joecolin. Are you overwhelmed with emotional and mental health issues? Help is here, I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP... More
Who might be a good fit for Joecoline?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Joecoline Nwachukwu’s approach to be well-aligned. His compassionate, humanistic style supports individuals across youth and young adulthood, integrating thoughtful listening with expert care tailored to complex mental health challenges. View Profile
Self-help Apps
Mildred, PA
TYISHA WRIGHT
Hi, I’m Tyisha. I’m an African American amazing Licensed Professional Counselor (LPC) in New Jersey and Pennsylvania , and I�... More
Therapist
Offers online care for Mildred, Pennsylvania
LPC
Female
Hi, I’m Tyisha. I’m an African American amazing Licensed Professional Counselor (LPC) in New Jersey and Pennsylvania , and I’ve spent the last several years walking alon... More
Who might be a good fit for Tyisha?
Tyisha Wright may be well-suited to individuals who value person-centered therapy in managing mood and anxiety disorders. She offers culturally aware, empathetic support that emphasizes meeting clients’ basic needs while focusing on their present experiences. View Profile
Self-help Apps
Mildred, PA
KELLY OHANLON
Founder of Authentic Minds Psychotherapy LLC, Kelly provides a compassionate and affirming space for adolescents, adults, and olde... More
Therapist
Offers online care for Mildred, Pennsylvania
LPC
Female
Founder of Authentic Minds Psychotherapy LLC, Kelly provides a compassionate and affirming space for adolescents, adults, and older individuals to explore grief, trauma, and p... More
Self-help Apps
Mildred, PA
KAYLYN JONES
Whether you’re navigating new adulthood, freshly single, or seeking a new adventure, we can collaborate to help you overcome the... More
Therapist
Offers online care for Mildred, Pennsylvania
LCSW
Female
Whether you’re navigating new adulthood, freshly single, or seeking a new adventure, we can collaborate to help you overcome the challenges of embracing your new identity. I... More
Who might be a good fit for Kaylyn?
People experiencing anxiety or challenges with emotional regulation and looking for a therapist with experience in Dialectical Behavior Therapy might consider Kaylyn Jones’s style of care. Her approach integrates trauma-informed and person-centered methods, creating a supportive space for individuals working through life transitions, ADHD, or coping with past and present difficulties. View Profile
Self-help Apps
Mildred, PA