New Alexandria, PA Therapy for Coping Skills
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Coping Skills
Show More
Hello, I am Kathleen.
Do you feel overwhelmed, burnt out or pulled in a million different directions? Are you struggling with you...
More
Hello, I am Kathleen.
Do you feel overwhelmed, burnt out or pulled in a million different directions? Are you struggling with your relationships, work or health? Is it diffic...
More
Who might be a good fit for Kathleen?
Those coping with anxiety, depression, or trauma and seeking personal growth in coping skills may find Kathleen Mccarrick's approach to be well-aligned. With her emphasis on a holistic approach, addressing the needs of body, mind, and spirit, she might particularly resonate with older adults experiencing these challenges and looking to develop a balanced and peaceful mindset. Her nurturing environment and focus on women's mental health can also provide a supportive space for female clients.
View Profile
New Alexandria, PA
Coping Skills
Show More
Hello, my name is Cherry and I have been in the mental health field for over 20 years. I have worked with clients of all ages from...
More
Hello, my name is Cherry and I have been in the mental health field for over 20 years. I have worked with clients of all ages from infants to older adults. I have lived all ac...
More
Who might be a good fit for Cherry?
Individuals focused on improving coping skills while managing feelings of overwhelm may find support in Cherry Napolitano’s work. Her collaborative and compassionate approach, combined with multicultural sensitivity and trilingual capabilities, offers a space where clients can explore their unique stories and build practical tools for anxiety, depression, and life transitions.
View Profile
New Alexandria, PA
Coping Skills
Show More
I’m a licensed clinical social worker who believes therapy should feel like a real conversation—not a test, not a lecture, and...
More
I’m a licensed clinical social worker who believes therapy should feel like a real conversation—not a test, not a lecture, and definitely not something you have to “perf...
More
New Alexandria, PA
Coping Skills
Show More
Hi, I'm Cynthia. Do you find yourself struggling to get through your day to day, maybe due to lack of interest, low energy, or dif...
More
Hi, I'm Cynthia. Do you find yourself struggling to get through your day to day, maybe due to lack of interest, low energy, or difficulty concentrating? Or maybe you find your...
More
Who might be a good fit for Cynthia?
People seeking clarity around managing mood changes or support navigating life transitions may find Cynthia Seery’s approach fitting. She integrates cognitive behavioral therapy to help adults address anxiety, low energy, and difficulty concentrating, especially during times of adjustment or stress.
View Profile
New Alexandria, PA
Coping Skills
Show More
Hello and welcome. My name is Marla Jones.
Are you struggling with people who are important to you in your life? Your spouse, you...
More
Hello and welcome. My name is Marla Jones.
Are you struggling with people who are important to you in your life? Your spouse, your children, co-workers, and others? Do you la...
More
Who might be a good fit for Marla?
Marla Jones may be a match for those interested in trauma-informed, relationship-focused therapy, particularly when facing challenges related to intimate partner violence or family conflict. Her collaborative and personalized approach emphasizes self-awareness, mindfulness, and empowerment, supporting clients in building healthier connections and reclaiming their personal strength.
View Profile
New Alexandria, PA
Coping Skills
Show More
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
More
Therapy Programs
Offers online care for New Alexandria, Pennsylvania
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups.
View Profile
New Alexandria, PA
Coping Skills
Show More
My name is Brooke McKenzie and I am a Licensed Clinical Social Worker (LCSW) with a Master of Business Administration (MBA) and ov...
More
My name is Brooke McKenzie and I am a Licensed Clinical Social Worker (LCSW) with a Master of Business Administration (MBA) and over 20 years of experience in clinical practic...
More
Who might be a good fit for Brooke?
Brooke McKenzie may align well with adults who are working through issues such as anxiety, depression, or addiction. She integrates evidence-based methods like cognitive-behavioral and acceptance and commitment therapies, while also incorporating mind-body techniques to support stress management and emotional well-being.
View Profile
New Alexandria, PA
Coping Skills
Show More
Hello and welcome! I'm so glad you're here. I am a Licensed Professional Counselor (LPC) based in Pennsylvania with 24+ years of e...
More
Hello and welcome! I'm so glad you're here. I am a Licensed Professional Counselor (LPC) based in Pennsylvania with 24+ years of experience working with children, teens and ad...
More
Who might be a good fit for Andrea?
Clients seeking structured support for anxiety, depression, or family conflict might consider working with Andrea Hanford. Her experience with children, teens, and caregivers, combined with a focus on cognitive behavioral therapy, offers a compassionate space for navigating challenges related to adoption, life transitions, and school or behavioral concerns.
View Profile
New Alexandria, PA
Coping Skills
Show More
I have worked in the treatment since i was 36 and have 35 years of experience. My early experience was in the drug and alcohol and...
More
I have worked in the treatment since i was 36 and have 35 years of experience. My early experience was in the drug and alcohol and relapse prevention field. During that time i...
More
Who might be a good fit for Richard?
People experiencing challenges such as addiction, anger management, or coping with trauma, and looking for a therapist with experience in somatic awareness might consider Richard McNutt's style of care. His background in experiential therapy and focus on breath and body awareness could be particularly beneficial for those wanting to try new physical and intellectual approaches in managing their struggles. His extensive experience in the field, coupled with his understanding of spirituality and the 12-step process, may offer valuable insights for individuals dealing with a range of issues.
View Profile
New Alexandria, PA
Coping Skills
Show More
I am Nashonne. Over the past, 15 years, I've been offering therapy services in the state of Pennsylvania. Through my experiences, ...
More
I am Nashonne. Over the past, 15 years, I've been offering therapy services in the state of Pennsylvania. Through my experiences, I've built an eclectic style of counseling th...
More
Who might be a good fit for Nashonne?
Clients seeking structured support for anxiety or looking to improve their responses to life transitions might consider working with Nashonne Watson. Nashonne's eclectic style, which incorporates Dialectical Behavior Therapy (DBT) and Trauma Informed Care, could provide a secure space for those who find comfort in a nurturing, supportive environment. Her extensive experience in diverse settings such as community mental health and the Department of Corrections might also resonate with individuals who value working with a provider who understands the complexities of various life situations.
View Profile
New Alexandria, PA
Coping Skills
Show More
My name is Vincent Lamont and I'm a Licensed Professional Counselor (Pennsylvania). Entering therapy can be a difficult decision f...
More
My name is Vincent Lamont and I'm a Licensed Professional Counselor (Pennsylvania). Entering therapy can be a difficult decision for most people. I am committed to gently guid...
More
Who might be a good fit for Vincent?
Vincent Lamont offers an approach that may suit individuals focusing on managing ADHD, addiction, depression, or trauma and PTSD, particularly within the older adult population. With his commitment to providing a safe space and gently guiding clients towards relief from emotional distress, he could be particularly beneficial for those experiencing distress related to their mental health. His ability to offer therapy in both English and Spanish could also provide comfort and ease to clients comfortable in these languages.
View Profile
New Alexandria, PA
Coping Skills
Show More
I see therapy as a collaborative process exploring how the past informs the present and allowing trust and authenticity to foster ...
More
I see therapy as a collaborative process exploring how the past informs the present and allowing trust and authenticity to foster insight and development. After 17 years of ...
More
Who might be a good fit for Laura?
Laura Kozak may be well-suited to individuals who value cognitive behavioral therapy in managing anxiety, depression, or life transitions. She emphasizes a collaborative, trust-based approach that explores how past experiences shape present challenges, creating a supportive space for personal insight and growth.
View Profile
New Alexandria, PA
Coping Skills
Show More
Kimberly Kennedy, LPC, CAADC
Licensed Professional Counselor | Certified Advanced Alcohol and Drug Counselor
As a therapist, I of...
More
Kimberly Kennedy, LPC, CAADC
Licensed Professional Counselor | Certified Advanced Alcohol and Drug Counselor
As a therapist, I offer a grounded, compassionate approach that c...
More
Who might be a good fit for Kimberly?
Kimberly Kennedy may support individuals who want to explore healing from addiction and anxiety through a person-centered, DBT-informed lens. Her approach blends directness with compassion, helping clients build practical skills while feeling truly seen and empowered throughout their journey.
View Profile
New Alexandria, PA
Coping Skills
Show More
Life in today’s world can be challenging, especially when dealing with feelings of anxiety, depression, or other daily life stre...
More
Life in today’s world can be challenging, especially when dealing with feelings of anxiety, depression, or other daily life stressors.
I’m Josh, and I have built my care...
More
Who might be a good fit for Joshua?
Joshua Gadley may work particularly well with those looking to build skills around coping and self-esteem. His considerable experience in assisting adolescents, adults, and older individuals grappling with ADHD, anger management, and self-harming, positions him as a supportive resource for those at different life stages. Joshua's use of Cognitive Behavioral Therapy and Interpersonal Psychotherapy could be beneficial for people seeking structured therapeutic methods to regain control of their emotions.
View Profile
New Alexandria, PA
Coping Skills
Show More
I’m Alea Frazier, a Licensed Professional Counselor in Pennsylvania with over 13 years of experience in the mental health field....
More
I’m Alea Frazier, a Licensed Professional Counselor in Pennsylvania with over 13 years of experience in the mental health field. My background includes extensive work in gri...
More
Who might be a good fit for Alea?
Alea Frazier may be a good match for people navigating grief, anxiety, or anger who prefer a compassionate, person-centered framework. She creates a safe and authentic space where clients can explore their challenges without pressure, supporting growth through practical coping skills and honest dialogue.
View Profile
New Alexandria, PA
Coping Skills
Show More
Greetings! I am Marcus Pressley.
It is truly my privilege to be able to offer my services to you at a time of need. I look forward...
More
Greetings! I am Marcus Pressley.
It is truly my privilege to be able to offer my services to you at a time of need. I look forward to building a strong therapeutic foundation ...
More
Who might be a good fit for Marcus?
Clients seeking structured support for managing anxiety, depression, or family conflict might consider working with Marcus Pressley. His approach, which draws on Cognitive Behavioral Therapy and Solution Focused Brief Therapy, is designed to create a strong therapeutic foundation that encourages growth across different life stages.
View Profile
New Alexandria, PA
Coping Skills
Show More
Jasmina works eclectically to suit the needs of the individual. Under the model of therapeutic techniques; modalities used in trea...
More
Jasmina works eclectically to suit the needs of the individual. Under the model of therapeutic techniques; modalities used in treatment may include CBT, psychodynamic therapy,...
More
Who might be a good fit for Jasmina?
Jasmina Anandpara may be well-suited to individuals who value a warm, collaborative therapeutic relationship in managing anxiety, depression, or life transitions. Her flexible approach integrates mindfulness, trauma-informed care, and strength-based techniques, allowing clients to build insight and resilience tailored to their unique experiences.
View Profile
New Alexandria, PA
Coping Skills
Show More
I am a clinical counselor and art therapist. I work within eclectic style to engage the client in an empathic and authentic way. I...
More
I am a clinical counselor and art therapist. I work within eclectic style to engage the client in an empathic and authentic way. I assist in helping the client find solutions ...
More
Who might be a good fit for Paula?
People seeking clarity around managing depression or support navigating the challenges of aging may find Paula Lynch’s approach fitting. She combines art therapy with eclectic, empathic techniques to help clients develop personalized tools for coping with anxiety, trauma, and family dynamics.
View Profile
New Alexandria, PA
Coping Skills
Show More
A plan, specific actions and personalized strategies - This is what I give my clients to help them get unstuck, overcome sufferin...
More
A plan, specific actions and personalized strategies - This is what I give my clients to help them get unstuck, overcome suffering, and fully enjoy the important things in t...
More
Who might be a good fit for Matthew?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Matthew Bridgman. He integrates insights from neuropsychology, Acceptance and Commitment Therapy, and spiritual wisdom to help clients better understand and shape their minds toward healing and resilience.
View Profile
New Alexandria, PA
Coping Skills
Show More
I am a License Clinical Social Worker (LCSW) based in Pennsylvania. I received my Masters from Case Western Reserve and have been ...
More
I am a License Clinical Social Worker (LCSW) based in Pennsylvania. I received my Masters from Case Western Reserve and have been practicing for 8 years. I am committed to em...
More
Who might be a good fit for Carla?
Clients facing concerns such as career stress and burnout may connect with the techniques and structure offered by Carla Storrs. Her warm, collaborative style integrates cognitive behavioral therapy and trauma-informed care to support young adults in reshaping habits and beliefs toward personal growth.
View Profile
New Alexandria, PA
Coping Skills
Show More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.