Philadelphia, PA Therapy for Stress

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Stress
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Philadelphia, Pennsylvania
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Philadelphia, PA
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Philadelphia, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Philadelphia, PA
Stress
Elaine Wallace
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring ... More
Therapist
Offers online care for Philadelphia, Pennsylvania
LPC
Female
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring them to having a positive outlook on life. I ... More
Who might be a good fit for Elaine?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Elaine Wallace. Her approach incorporates mindfulness and evidence-based therapies tailored to help individuals and couples foster positive thought patterns and live more fully in the present moment. View Profile
Philadelphia, PA
Stress
Alison Strozier
My name is Ali Strozier and I am licensed clinical social worker. I have been in the field for over 6 years working with a variety... More
Therapist
Offers online care for Philadelphia, Pennsylvania
LCSW
Female
My name is Ali Strozier and I am licensed clinical social worker. I have been in the field for over 6 years working with a variety of people experiencing all kinds of difficul... More
Who might be a good fit for Alison?
Alison Strozier may be a strong resource for individuals looking to develop strategies for managing addiction, mood disorders, or trauma. Her warm, psychodynamic approach integrates methods like Dialectical Behavior Therapy and Motivational Interviewing, creating a supportive space for clients across diverse ages and backgrounds, including children, families, and the LGBTQ+ community. View Profile
Philadelphia, PA
Stress
SEAN BUTLER
Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing ... More
Therapist
Offers online care for Philadelphia, Pennsylvania
LCSW
Male
Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing from decades of experience, he helps clients ... More
Who might be a good fit for Sean?
People experiencing anxiety or trauma and looking for a therapist with experience in Internal Family Systems and motivational interviewing might consider Sean Butler’s style of care. His approach fosters self-compassion and reflection within a client-centered environment, supporting individuals through emotional healing and personal growth across various life stages. View Profile
Philadelphia, PA
Stress
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Philadelphia, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
People seeking clarity around anxiety, depression, or identity changes may find Patrick Schuler’s approach fitting. Drawing from his experience in diverse settings—from therapeutic group homes to college counseling—he offers supportive guidance focused on coping skills and personal insight. View Profile
Stress
Philadelphia, PA
Rachelle Bevilacqua
Your greatest potential. Sometimes you need to free yourself of obstacles and the things that weigh you down to even see it. Somet... More
Therapist
Offers online care for Philadelphia, Pennsylvania
Female
Your greatest potential. Sometimes you need to free yourself of obstacles and the things that weigh you down to even see it. Sometimes you just need support in learning how to... More
Who might be a good fit for Rachelle?
Those coping with anxiety, depression, or trauma, or pursuing personal growth in stress management may find Rachelle Bevilacqua’s approach to be well-aligned. She integrates mind/body-centered and evidence-based methods within a collaborative, safe space to support clients in uncovering freedom and empowerment on their unique healing journeys. View Profile
Stress
Philadelphia, PA
CHRISTIAN CARROLL
Hello I hope all is well but if not I'm definitely here to lend my services to help. My name is Christian I believe the therapeuti... More
Therapist
Offers online care for Philadelphia, Pennsylvania
LMHC|LMFT|LPC|LPCMH
Male
Hello I hope all is well but if not I'm definitely here to lend my services to help. My name is Christian I believe the therapeutic alliance with my clients is very important ... More
Who might be a good fit for Christian?
Christian Carroll may be a good match for people navigating anxiety, family conflict, or depression who prefer an adaptable, eclectic approach. He focuses on creating a strong therapeutic alliance and uses varied techniques—including therapeutic games and solution-focused methods—to help clients uncover underlying issues and foster meaningful, positive change. View Profile
Stress
Philadelphia, PA
AMBER STEWART
Hello, and welcome! My name is Amber Stewart, and I’m a licensed professional counselor (LPC) out of Western Pennsylvania; I'm a... More
Therapist
Offers online care for Philadelphia, Pennsylvania
LPC
Female
Hello, and welcome! My name is Amber Stewart, and I’m a licensed professional counselor (LPC) out of Western Pennsylvania; I'm also licensed in Wisconsin. I specialize in an... More
Who might be a good fit for Amber?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Amber Stewart incorporates into her practice. Her approach often involves addressing the root causes of these challenges through trauma-informed therapies like EMDR and Internal Family Systems, helping clients build coping skills to live more fully in the present. View Profile
Stress
Philadelphia, PA
DEBBIE CHISOLM
I am a Licensed Clinical Social Worker, Professional Counselor, and Certified Addiction Specialist with over 30 years of experien... More
Therapist
Offers online care for Philadelphia, Pennsylvania
LPC|LCSW
Female
I am a Licensed Clinical Social Worker, Professional Counselor, and Certified Addiction Specialist with over 30 years of experience supporting children, adolescents, and adul... More
Who might be a good fit for Debbie?
People seeking clarity around managing ADHD, addiction, or family conflict may find Debbie Chisolm’s approach fitting. She emphasizes meeting clients where they are and supports wellness through goal-driven therapy tailored to children, teens, and young adults using techniques like CBT, DBT, and motivational interviewing. View Profile
Stress
Philadelphia, PA
BROOKE MESSINGER
There are times in life when people will seek counseling because they feel disconnected in their relationships, are struggling wit... More
Therapist
Offers online care for Philadelphia, Pennsylvania
LPC
Female
There are times in life when people will seek counseling because they feel disconnected in their relationships, are struggling with difficult situations and emotions, or long ... More
Who might be a good fit for Brooke?
Brooke Messinger may align well with adults who are working through issues such as anxiety, depression, or family conflict. Her empathetic, individualized approach focuses on building resilience and developing healthy coping skills tailored to each person’s unique circumstances. View Profile
Stress
Philadelphia, PA
MONICA TRICK
Hello! I am a Licensed Clinical Social Worker (LCSW). I am located in and licensed through Pennsylvania, with 9 years of experie... More
Therapist
Offers online care for Philadelphia, Pennsylvania
LCSW
Female
Hello! I am a Licensed Clinical Social Worker (LCSW). I am located in and licensed through Pennsylvania, with 9 years of experience. I help individuals of all ages who are ... More
Who might be a good fit for Monica?
Monica Trick may support individuals who want to explore healing from trauma and anxiety through a therapy-informed lens. She integrates approaches like CBT and DBT to help older adults develop personalized strategies for increased well-being and life satisfaction. View Profile
Stress
Philadelphia, PA
CHRISTINE FALLON
Hello I am Christine Fallon a LCSW in Pennsylvania. I have been in practice for over 17 years. I have had extensive experience in ... More
Therapist
Offers online care for Philadelphia, Pennsylvania
LCSW
Female
Hello I am Christine Fallon a LCSW in Pennsylvania. I have been in practice for over 17 years. I have had extensive experience in anxiety disorders, mood disorders, depression... More
Stress
Philadelphia, PA
JACQUELYN REDENZ
I am a licensed, nationally certified counselor with over six years of experience counseling underserved adolescents and young adu... More
Therapist
Offers online care for Philadelphia, Pennsylvania
LPC
Female
I am a licensed, nationally certified counselor with over six years of experience counseling underserved adolescents and young adults in an urban environment. I am trauma-inf... More
Stress
Philadelphia, PA
WENDY SHARPLESS
I have been a Licensed Professional Counselor (LPC) since 2018. My experience in the behavioral health field began in 2010 with wo... More
Therapist
Offers online care for Philadelphia, Pennsylvania
LPC
Female
I have been a Licensed Professional Counselor (LPC) since 2018. My experience in the behavioral health field began in 2010 with work in various settings: Group housing, therap... More
Who might be a good fit for Wendy?
Wendy Sharpless may align well with adults who are working through issues such as anxiety, trauma, or mood disorders. Her trauma-informed approach and use of cognitive and dialectical behavioral therapies create a supportive, calming space for clients seeking to develop practical coping skills and emotional resilience. View Profile
Stress
Philadelphia, PA
SONIA RODRIGUEZ
Are you struggling with balancing day to day life? Do you constantly worry, or have a difficult time managing your feelings? I hav... More
Therapist
Offers online care for Philadelphia, Pennsylvania
LCSW
Female
Are you struggling with balancing day to day life? Do you constantly worry, or have a difficult time managing your feelings? I have been there, and it can be a very lonely fee... More
Who might be a good fit for Sonia?
Individuals focused on improving self-esteem while managing life transitions may find support in Sonia Rodriguez’s work. With over a decade of experience and a person-centered approach to therapy, Sonia is well-equipped to assist those struggling with anxiety, depression, grief, and relationship issues, particularly in older adults. Her knowledge in cognitive behavioral therapy may be especially beneficial for those seeking to develop practical strategies to cope with daily life challenges. View Profile
Stress
Philadelphia, PA
STEPHANIE FAUST
I am an LCSW that is licensed in the state of Pennsylvania. I have been licensed since 2014 and have been working in the behaviora... More
Therapist
Offers online care for Philadelphia, Pennsylvania
LCSW
Female
I am an LCSW that is licensed in the state of Pennsylvania. I have been licensed since 2014 and have been working in the behavioral health field for over 20 years. I have a pa... More
Who might be a good fit for Stephanie?
People seeking clarity around stress/anxiety disorders, depression, or trauma may find Stephanie Faust's approach fitting. With her extensive experience in Cognitive Processing Therapy and Eye Movement Desensitization Reprocessing (EMDR), Stephanie may be particularly beneficial for individuals or couples striving for better communication and conflict resolution. View Profile
Stress
Philadelphia, PA
MATTHEW MENARD
I have 14 years of experience working in the field of mental health. I believe every one has their own unique potential in overcom... More
Therapist
Offers online care for Philadelphia, Pennsylvania
LPC
Male
I have 14 years of experience working in the field of mental health. I believe every one has their own unique potential in overcoming adversity. Life is not easy and often tim... More
Who might be a good fit for Matthew?
Clients facing concerns such as anxiety, depression or trauma may connect with the techniques and structure offered by Matthew Menard. His proficiency in Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and the Gottman method could be highly beneficial for those grappling with mood disorders or intimacy issues. Matthew's approach could be particularly fitting for school-aged children, teenagers, and young adults seeking to uncover their unique potential and overcome adversity. View Profile
Stress
Philadelphia, PA
STACY WINTER
Hi, I’m a Licensed Clinical Social Worker based in Pennsylvania. I obtained my social work degree from Marywood University. Thro... More
Therapist
Offers online care for Philadelphia, Pennsylvania
LCSW
Female
Hi, I’m a Licensed Clinical Social Worker based in Pennsylvania. I obtained my social work degree from Marywood University. Throughout my 23 year career I have served North ... More
Who might be a good fit for Stacy?
Stacy Winter may be a match for those interested in trauma-informed therapy, particularly when facing challenges like grief, addiction, or anxiety. She offers a compassionate, client-paced approach that integrates methods such as EMDR and cognitive behavioral therapy to support individuals through healing and personal growth. View Profile
Stress
Philadelphia, PA
LEOROSIE TREXLER
I am Licensed Professional Counselor in Pennsylvania, recognized by the National Board for Certified Counselors, and granted appro... More
Therapist
Offers online care for Philadelphia, Pennsylvania
LPC
Female
I am Licensed Professional Counselor in Pennsylvania, recognized by the National Board for Certified Counselors, and granted approval as a Telehealth Registered Professional C... More
Who might be a good fit for Leorosie?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Leorosie Trexler incorporates into her practice. Her approach emphasizes creating a compassionate, nonjudgmental space where clients can explore their strengths and work toward overall wellness using therapies like ACT and solution-focused techniques. View Profile
Stress
Philadelphia, PA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.

Mental Health Services in Philadelphia, Pennsylvania

Philadelphia, the largest city in Pennsylvania, is rich in history and culture with an eclectic population of over 1.5 million residents. Known for its vibrant art scene and iconic landmarks such as the Liberty Bell, Philadelphia also stands out for its commitment to addressing mental health.

Key Mental-Health Concerns for Philadelphia Residents

In Philadelphia, key mental health concerns include anxiety disorders, major depressive disorder, and post-traumatic stress disorder (PTSD). According to the CDC, Pennsylvania has a higher prevalence of mental health conditions than the national average.

Access to Care & Providers in Philadelphia

Residents have access to a wide range of mental health services in Philadelphia, Pennsylvania. Public and private options are available, including crisis lines and community organizations like the Department of Behavioral Health and Intellectual disAbility Services. A noteworthy local initiative is the city's commitment to increasing access to therapy services.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Philadelphia.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

While Philadelphia offers a wealth of resources, the cost of living and industry pressures can pose challenges. The city is also home to a large student population, and remote-work trends have introduced new stressors.

Take the Next Step

Don't let these challenges deter you from seeking help. Find a licensed therapist in Philadelphia, Pennsylvania who can provide the support and tools you need to navigate your mental health journey.