Pittsburgh, PA Mindfulness-Based Cognitive Therapy (MBCT) Therapists

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Mindfulness-Based Cognitive Therapy (MBCT)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Pittsburgh, Pennsylvania
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Pittsburgh, PA
Mindfulness-Based Cognitive Therapy (MBCT)
Elisha Baker
Elisha Baker has several years of experience working primarily with mood and affective issues, including depression, anxiety, and ... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
Female
Elisha Baker has several years of experience working primarily with mood and affective issues, including depression, anxiety, and borderline personality disorder. She also has... More
Pittsburgh, PA
Mindfulness-Based Cognitive Therapy (MBCT)
PAULA LYNCH
Paula Lynch is a Licensed Professional Counselor (LPC) with a degree from Edinboro University. She specializes in treating anxiety... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
Female
Paula Lynch is a Licensed Professional Counselor (LPC) with a degree from Edinboro University. She specializes in treating anxiety, codependency, divorce, domestic abuse, grie... More
Pittsburgh, PA
Mindfulness-Based Cognitive Therapy (MBCT)
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Pittsburgh, Pennsylvania
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Pittsburgh, PA
Mindfulness-Based Cognitive Therapy (MBCT)
Sherifat Forcey
Sherifat Forcey, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner with more than a decade of experience... More
Nurse Practitioner
Offers online care for Pittsburgh, Pennsylvania
Female
Sherifat Forcey, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner with more than a decade of experience in mental health care. She began her nursing... More
Pittsburgh, PA
Mindfulness-Based Cognitive Therapy (MBCT)
Kathryn Murdaugh
Kathryn “Kate” Murdaugh, MS, LPC, is a licensed professional counselor with 10 years of experience supporting adults through l... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
Female
Kathryn “Kate” Murdaugh, MS, LPC, is a licensed professional counselor with 10 years of experience supporting adults through life’s challenges. She specializes in women�... More
Pittsburgh, PA
Mindfulness-Based Cognitive Therapy (MBCT)
Dominique Rasso
Dominique has been working in counseling since 2010. She enjoys being able to help others find their solutions and positives when ... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
Female
Dominique has been working in counseling since 2010. She enjoys being able to help others find their solutions and positives when struggling. This shows through her supportive... More
Pittsburgh, PA
Mindfulness-Based Cognitive Therapy (MBCT)
Chad Nesmith
Chad is a Licensed Professional Counselor (LPC) and a Marriage and Family Therapist (MFT). Chad utilizes Cognitive Behavioral Ther... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
Male
Chad is a Licensed Professional Counselor (LPC) and a Marriage and Family Therapist (MFT). Chad utilizes Cognitive Behavioral Therapy (CBT) as a primary mode of therapy. He is... More
Pittsburgh, PA
Mindfulness-Based Cognitive Therapy (MBCT)
Oscar Castillo
Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compas... More
Nurse Practitioner
Offers online care for Pittsburgh, Pennsylvania
Male
Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compassionate, and comprehensive mental health serv... More
Pittsburgh, PA
Mindfulness-Based Cognitive Therapy (MBCT)
Theresa Mason
Theresa Mason, PhD, CRNP is an experienced nurse practitioner who is dually certified in both primary care and psychiatric care of... More
Nurse Practitioner
Offers online care for Pittsburgh, Pennsylvania
Female
Theresa Mason, PhD, CRNP is an experienced nurse practitioner who is dually certified in both primary care and psychiatric care of patients from 18 years old and above. She ha... More
Pittsburgh, PA
Mindfulness-Based Cognitive Therapy (MBCT)
Stephanie RossCopes
Stephanie, a dedicated servant leader, invites you on a journey toward realizing your best self. Possessing a unique blend of skil... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
Female
Stephanie, a dedicated servant leader, invites you on a journey toward realizing your best self. Possessing a unique blend of skills, knowledge, and abilities, she is committe... More
Who might be a good fit for Stephanie?
Those coping with life transitions or pursuing personal growth may find Stephanie Rosscopes’ approach to be well-aligned. Drawing from a diverse background and evidence-based therapies like CBT, ACT, and DBT, she offers guidance attuned to fostering resilience and meaningful change. View Profile
Pittsburgh, PA
Mindfulness-Based Cognitive Therapy (MBCT)
Lissa Goldstein
"Lissa is fantastic. She is a wonderful listener and asks great questions. She is very knowledgeable and caring as well. " -Lori R... More
Psychiatrist
Offers online care for Pittsburgh, Pennsylvania
Female
"Lissa is fantastic. She is a wonderful listener and asks great questions. She is very knowledgeable and caring as well. " -Lori R. from FL... More
Pittsburgh, PA
Mindfulness-Based Cognitive Therapy (MBCT)
Kathy Leeper
Kathy Leeper, LCSW, is a seasoned therapist with over 20 years of experience supporting adults through challenges related to anxie... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
Female
Kathy Leeper, LCSW, is a seasoned therapist with over 20 years of experience supporting adults through challenges related to anxiety, depression, addiction, chronic pain, and ... More
Who might be a good fit for Kathy?
Kathy Leeper may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or relationship challenges. Her practical and relational approach, which combines evidence-based therapies with warmth and humor, also offers space for clients who find meaning in incorporating spirituality into their healing process. View Profile
Pittsburgh, PA
Mindfulness-Based Cognitive Therapy (MBCT)
Wayne Palmer
Wayne Palmer is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Psychiatric ... More
Nurse Practitioner
Offers online care for Pittsburgh, Pennsylvania
Male
Wayne Palmer is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Psychiatric Mental Health Nursing from the University of ... More
Pittsburgh, PA
Mindfulness-Based Cognitive Therapy (MBCT)
Amy Flowers
Amy Flowers is a Licensed Professional Counselor (LPC) with over 20 years of experience supporting children, adolescents, and adul... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
Female
Amy Flowers is a Licensed Professional Counselor (LPC) with over 20 years of experience supporting children, adolescents, and adults through a wide range of mental health chal... More
Pittsburgh, PA
Mindfulness-Based Cognitive Therapy (MBCT)
Heather Beech
Heather Beech, LPC, is a Licensed Professional Counselor with over 15 years of experience supporting adults through addiction, anx... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
Female
Heather Beech, LPC, is a Licensed Professional Counselor with over 15 years of experience supporting adults through addiction, anxiety, depression, grief, and substance use ch... More
Who might be a good fit for Heather?
Individuals or couples navigating addiction, anxiety, or depression may find alignment with the strategies and frameworks utilized by Heather Beech. Her use of evidence-based methods like CBT, ACT, and mindfulness supports clients in building resilience and fostering self-compassion through collaborative, practical goal-setting. View Profile
Pittsburgh, PA
Mindfulness-Based Cognitive Therapy (MBCT)
Thomas McClain
Thomas McClain, MS, LPC, CPCS, is a Licensed Professional Counselor with over 20 years of experience in healthcare and 17 years sp... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
Male
Thomas McClain, MS, LPC, CPCS, is a Licensed Professional Counselor with over 20 years of experience in healthcare and 17 years specializing in mental health treatment for chi... More
Pittsburgh, PA
Mindfulness-Based Cognitive Therapy (MBCT)
Samuel Choura
Samuel Choura, LPCC is a licensed professional clinical counselor specializing in substance use disorders, co-occurring conditions... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
Male
Samuel Choura, LPCC is a licensed professional clinical counselor specializing in substance use disorders, co-occurring conditions, anxiety, and depression. He provides therap... More
Pittsburgh, PA
Mindfulness-Based Cognitive Therapy (MBCT)
Daniel Lowenstein
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He... More
Psychiatrist
Offers online care for Pittsburgh, Pennsylvania
Male
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health b... More
Pittsburgh, PA
Mindfulness-Based Cognitive Therapy (MBCT)
ELIZABETH GARAMBONE
Elizabeth Garambone is a Licensed Professional Counselor with over 15 years of experience supporting adults through anxiety, depre... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
Female
Elizabeth Garambone is a Licensed Professional Counselor with over 15 years of experience supporting adults through anxiety, depression, relationship issues, trauma, and life ... More
Pittsburgh, PA
Mindfulness-Based Cognitive Therapy (MBCT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Pittsburgh, Pennsylvania

Home to over 300,000 residents, Pittsburgh, Pennsylvania is a city steeped in culture. Known for its sports-loving community, vibrant arts scene, and rich history, the city is also home to numerous universities and the iconic Carnegie Museums.

Key Mental-Health Concerns for Pittsburgh Residents

Notable mental health conditions among Pittsburgh residents include depression, anxiety disorders, and substance use disorders. According to the Pennsylvania Department of Health, these are among the most commonly diagnosed mental health conditions in the state.

Access to Care & Providers in Pittsburgh

Pittsburgh offers a mix of public and private mental health services, crisis lines, and community organizations. Local initiatives such as the Allegheny County Behavioral Health and Developmental Disabilities program are helping to enhance access to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Pittsburgh.
  • For those dealing with traumatic experiences, many providers offer EMDR or other trauma-focused care.
  • Unique local offerings include e-therapy options, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

While Pittsburgh offers a vibrant lifestyle, residents may face stressors such as high cost of living, academic pressures from the several universities, and the demands of a changing job market.

Take the Next Step

If you're looking for therapy in Pittsburgh, Pennsylvania, take the next step today. Connect with mental health therapists in Pittsburgh, Pennsylvania, who can provide the help you need.