Pittsburgh, PA Strength-Based Therapists

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NICOLE KUNEMAN
Welcome! I'm a Licensed Clinical Social Worker based in Pennsylvania, with a Master’s degree in Social Work from Edinboro Univer... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LCSW
Female
Welcome! I'm a Licensed Clinical Social Worker based in Pennsylvania, with a Master’s degree in Social Work from Edinboro University (2017). Since then, I’ve dedicated my ... More
Who might be a good fit for Nicole?
Nicole Kuneman offers an approach that may suit individuals focusing on building resilience and gaining clarity during life transitions or while managing anxiety and depression. Her compassionate, client-centered style integrates strength-based and evidence-informed methods like DBT and EMDR, creating a collaborative space for healing and personal growth. View Profile
Pittsburgh, PA
Strength-Based
Abir Gaber
Abir Gaber, LPC, is a licensed professional counselor who brings an open, curious, and flexible approach to her work. She speciali... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
Female
Abir Gaber, LPC, is a licensed professional counselor who brings an open, curious, and flexible approach to her work. She specializes in supporting clients experiencing depres... More
Pittsburgh, PA
Strength-Based
Jill Verofsky
Jill is licensed clinician who specializes in a wide range of concerns such as addiction, depression, anxiety, bipolar disorder, a... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
Female
Jill is licensed clinician who specializes in a wide range of concerns such as addiction, depression, anxiety, bipolar disorder, adjustment disorder, relationship and intimacy... More
Who might be a good fit for Jill?
Jill Verofsky may support individuals who want to explore emotional healing and personal insight through a client-centered, integrative lens. Those facing challenges such as anxiety, depression, or relationship difficulties might find her use of cognitive-behavioral, humanistic, and psychodynamic approaches helpful in addressing both current concerns and deeper patterns. View Profile
Pittsburgh, PA
Strength-Based
Brittany Cook
Brittany Cook, LCSW, is a licensed clinical social worker with experience across outpatient therapy, crisis services, intensive ou... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
Female
Brittany Cook, LCSW, is a licensed clinical social worker with experience across outpatient therapy, crisis services, intensive outpatient programs, and partial hospitalizatio... More
Who might be a good fit for Brittany?
Clients in need of guidance around emotional challenges and relationship stress could benefit from Brittany Cook’s approach. She combines a strong CBT foundation with trauma-informed and mindfulness-based techniques to support adults working through anxiety, mood disorders, and self-worth concerns. View Profile
Pittsburgh, PA
Strength-Based
Brandie Smalley
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication ma... More
Nurse Practitioner
Offers online care for Pittsburgh, Pennsylvania
Female
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication management services to adult patients with depr... More
Who might be a good fit for Brandie?
Clients facing concerns such as depression or anxiety may connect with the techniques and structure offered by Brandie Smalley. With over a decade of experience in psychiatric medication management, she works with adults across various life stages to support their mental health journey with thoughtful, individualized care. View Profile
Pittsburgh, PA
Strength-Based
Wesley Myers
Dr. Wesley Myers is a psychotherapist, (Psy.D., LPC), who has been providing mental health services to clients with depression and... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
Male
Dr. Wesley Myers is a psychotherapist, (Psy.D., LPC), who has been providing mental health services to clients with depression and anxiety for over 30 years. He has found assi... More
Who might be a good fit for Wesley?
People experiencing anxiety or depression, or those wanting to strengthen coping skills, could benefit from Wesley Myers’s focused therapeutic work. He combines an eclectic approach with a specialization in cognitive-behavioral therapy to support adults across a broad age range in managing these challenges. View Profile
Pittsburgh, PA
Strength-Based
Kirsten Burks
Kirsten Burks, LPC, is a Licensed Professional Counselor with over 5 years of experience supporting adolescents and adults through... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
Female
Kirsten Burks, LPC, is a Licensed Professional Counselor with over 5 years of experience supporting adolescents and adults through anxiety, depression, ADHD, relationship chal... More
Who might be a good fit for Kirsten?
People experiencing anxiety or depression and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Kirsten Burks’ style of care. Her approach combines evidence-based techniques with person-centered support, offering practical tools and compassionate guidance to help clients foster self-awareness and meaningful growth. View Profile
Pittsburgh, PA
Strength-Based
ROBIN BARNES
My name is Robin Barnes, an LCSW working as a counselor in Pennsylvania. I use many therapy styles including bringing art into th... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LCSW
Female
My name is Robin Barnes, an LCSW working as a counselor in Pennsylvania. I use many therapy styles including bringing art into the sessions to explore thoughts and emotions. ... More
Who might be a good fit for Robin?
Clients in need of guidance around self-esteem and processing trauma could benefit from Robin Barnes’s approach. She integrates creative art techniques with evidence-based methods like CBT and mindfulness to support older adults working through anxiety, depression, and life transitions. View Profile
Pittsburgh, PA
Strength-Based
KRISTEN STERLING
I am an LPC with 7 years of experience. My approach to therapy is grounded in creating a warm, collaborative space where you can f... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Female
I am an LPC with 7 years of experience. My approach to therapy is grounded in creating a warm, collaborative space where you can feel truly heard and supported. I specialize i... More
Who might be a good fit for Kristen?
Kristen Sterling may be a good match for people navigating anxiety, depression, or life transitions who prefer a collaborative, strength-based framework. She creates a warm, supportive environment that empowers teens and adults to build practical coping skills while exploring underlying patterns to foster resilience and self-compassion. View Profile
Pittsburgh, PA
Strength-Based
Wayne Palmer
Wayne Palmer is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Psychiatric ... More
Nurse Practitioner
Offers online care for Pittsburgh, Pennsylvania
Male
Wayne Palmer is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Psychiatric Mental Health Nursing from the University of ... More
Who might be a good fit for Wayne?
Wayne Palmer may support individuals who want to explore mental health through a medication management-informed lens. He offers a patient-centered approach that combines telepsychiatry with evidence-based care, aiming to make treatment accessible and tailored to diverse populations, including veterans and LGBTQ+ clients. View Profile
Pittsburgh, PA
Strength-Based
Thomas McClain
Thomas McClain, MS, LPC, CPCS, is a Licensed Professional Counselor with over 20 years of experience in healthcare and 17 years sp... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
Male
Thomas McClain, MS, LPC, CPCS, is a Licensed Professional Counselor with over 20 years of experience in healthcare and 17 years specializing in mental health treatment for chi... More
Who might be a good fit for Thomas?
People experiencing anxiety, trauma, or relational difficulties, or those wanting to strengthen resilience and emotional well-being, could benefit from Thomas McClain’s focused therapeutic work. His approach integrates evidence-based therapies like CBT and DBT with a collaborative style informed by his military background and diverse clinical experiences. View Profile
Pittsburgh, PA
Strength-Based
Kathryn Nesbitt
Kathryn (Kate) Nesbitt, APRN, CNP, PMHNP-BC is an ANCC board certified psychiatric -mental health nurse practitioner treating the ... More
Nurse Practitioner
Offers online care for Pittsburgh, Pennsylvania
Female
Kathryn (Kate) Nesbitt, APRN, CNP, PMHNP-BC is an ANCC board certified psychiatric -mental health nurse practitioner treating the lifespan. Kate has over nine years of experie... More
Who might be a good fit for Kathryn?
Kathryn Nesbitt may work particularly well with those looking to build skills around managing mental health symptoms and medication coordination. Her patient-centered, holistic approach emphasizes empathetic listening and shared decision-making, which can be especially supportive for adults seeking personalized psychiatric care across a range of life stages. View Profile
Pittsburgh, PA
Strength-Based
ILONA MENSHOVA
I help people improve their ability to cope with life by utilizing behavioral tools that foster personal change and growth. I focu... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Female
I help people improve their ability to cope with life by utilizing behavioral tools that foster personal change and growth. I focus on fostering a positive, non-judgmental env... More
Who might be a good fit for Ilona?
Those managing concerns related to anxiety, mood disorders, or family conflict may appreciate the methods Ilona Menshova incorporates into her practice. She emphasizes a solution-focused approach within a positive, non-judgmental space, often blending empathy and humor to build trust while supporting clients in utilizing community resources for their well-being. View Profile
Pittsburgh, PA
Strength-Based
BRITNEY FLAHERTY
As a Licensed Professional Counselor, I provide my clients with a safe space to work through their challenges and express their em... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Female
As a Licensed Professional Counselor, I provide my clients with a safe space to work through their challenges and express their emotions in a healthy way. I work with those wh... More
Who might be a good fit for Britney?
Individuals or couples navigating anxiety, addiction, or family conflict may find alignment with the strategies and frameworks utilized by Britney Flaherty, where applicable. She offers a person-centered approach that emphasizes goal setting and strength-based techniques, supporting clients in building self-confidence and fostering healthier emotional expression. View Profile
Pittsburgh, PA
Strength-Based
William Summay
William Summay is a passionate and warm licensed mental health counselor who has a specialty in LGBTQ+ mental health care, religio... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
Male
William Summay is a passionate and warm licensed mental health counselor who has a specialty in LGBTQ+ mental health care, religious trauma, generalist practice, and more. Wil... More
Who might be a good fit for William?
People experiencing challenges related to LGBTQ+ identity or religious trauma, or those wanting to strengthen their sense of self and relationships, could benefit from William Summay’s focused therapeutic work. His approach integrates relational psychotherapy and liberation psychology, emphasizing cultural humility and the impact of societal factors on mental health. View Profile
Pittsburgh, PA
Strength-Based
KRISTINA CASTNER
Hi, I’m Kristina. I’m a licensed therapist who takes a relational and trauma-informed approach to healing. My work blends evi... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC|LMHC
Female
Hi, I’m Kristina. I’m a licensed therapist who takes a relational and trauma-informed approach to healing. My work blends evidence-based practices—such as CBT, parts wo... More
Who might be a good fit for Kristina?
People experiencing challenges related to self-esteem, anger management, or family conflict and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Kristina Castner's style of care. Her approach, which involves helping clients recognize their own strength and expertise in their personal stories, may be particularly beneficial for those seeking to enhance confidence and improve relationship dynamics. Kristina's fluency in English and familiarity with a diverse array of mental health concerns could provide a comforting and understanding environment for individuals navigating these issues. View Profile
Pittsburgh, PA
Strength-Based
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Pittsburgh, Pennsylvania
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Pittsburgh, PA
Strength-Based
Leydi Fonseca
Leydi is licensed in New Jersey and New York with a decade of professional work experience. Her experience lies within the area of... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
Female
Leydi is licensed in New Jersey and New York with a decade of professional work experience. Her experience lies within the area of depression, stress and anxiety, family confl... More
Who might be a good fit for Leydi?
Leydi Fonseca may support individuals who want to explore personal strengths and resilience through a collaborative, client-centered lens. She works bilingually in English and Spanish, fostering a warm space for those facing depression, anxiety, or family conflicts to identify and build on their inner resources. View Profile
Pittsburgh, PA
Strength-Based
BECKY SMITH
My name is Becky and I am an LPC with 3+ years experience working with clients with a plethora of issues. I work collaboratively w... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Female
My name is Becky and I am an LPC with 3+ years experience working with clients with a plethora of issues. I work collaboratively with my clients to help them make positive cha... More
Pittsburgh, PA
Strength-Based
SIERRA THOMPSON
Hi, my name is Sierra Thompson and welcome to Bee Self-Full Counseling Services. I am a Licensed Professional Counselor (LPC) with... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Female
Hi, my name is Sierra Thompson and welcome to Bee Self-Full Counseling Services. I am a Licensed Professional Counselor (LPC) with a Masters Degree in Clinical Counseling, spe... More
Who might be a good fit for Sierra?
Sierra Thompson may be well-suited to individuals who value a trauma-informed and strengths-based approach in managing mood disorders, anxiety, or life transitions. Her flexible use of evidence-based methods like CBT and mindfulness supports clients aiming to build practical coping skills while fostering personal growth and resilience. View Profile
Pittsburgh, PA
Strength-Based

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Pittsburgh, Pennsylvania

Home to over 300,000 residents, Pittsburgh, Pennsylvania is a city steeped in culture. Known for its sports-loving community, vibrant arts scene, and rich history, the city is also home to numerous universities and the iconic Carnegie Museums.

Key Mental-Health Concerns for Pittsburgh Residents

Notable mental health conditions among Pittsburgh residents include depression, anxiety disorders, and substance use disorders. According to the Pennsylvania Department of Health, these are among the most commonly diagnosed mental health conditions in the state.

Access to Care & Providers in Pittsburgh

Pittsburgh offers a mix of public and private mental health services, crisis lines, and community organizations. Local initiatives such as the Allegheny County Behavioral Health and Developmental Disabilities program are helping to enhance access to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Pittsburgh.
  • For those dealing with traumatic experiences, many providers offer EMDR or other trauma-focused care.
  • Unique local offerings include e-therapy options, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

While Pittsburgh offers a vibrant lifestyle, residents may face stressors such as high cost of living, academic pressures from the several universities, and the demands of a changing job market.

Take the Next Step

If you're looking for therapy in Pittsburgh, Pennsylvania, take the next step today. Connect with mental health therapists in Pittsburgh, Pennsylvania, who can provide the help you need.