Reading, PA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Reading, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Reading, PA
Self-help Apps
SEAN BUTLER
Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing ... More
Therapist
Offers online care for Reading, Pennsylvania
LCSW
Male
Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing from decades of experience, he helps clients ... More
Who might be a good fit for Sean?
People experiencing anxiety or trauma and looking for a therapist with experience in Internal Family Systems and motivational interviewing might consider Sean Butler’s style of care. His approach fosters self-compassion and reflection within a client-centered environment, supporting individuals through emotional healing and personal growth across various life stages. View Profile
Self-help Apps
Reading, PA
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Reading, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
People seeking clarity around anxiety, depression, or identity changes may find Patrick Schuler’s approach fitting. Drawing from his experience in diverse settings—from therapeutic group homes to college counseling—he offers supportive guidance focused on coping skills and personal insight. View Profile
Self-help Apps
Reading, PA
EUNICE ITABIYI
Dr. Eunice Itabiyi is a compassionate and highly skilled board-certified psychiatric nurse practitioner who specializes in Anxiety... More
Nurse Practitioner
Offers online care for Reading, Pennsylvania
Female
Dr. Eunice Itabiyi is a compassionate and highly skilled board-certified psychiatric nurse practitioner who specializes in Anxiety, Medication Management, Depression, Addictio... More
Who might be a good fit for Eunice?
Clients in need of guidance around managing emotional conditions such as ADHD, Addiction, Anxiety, Bipolar Disorder, or Depression could benefit from Dr. Eunice Itabiyi's approach. Her expertise in medication management, from initial evaluation to possible medication adjustment, may cater to those who value structured, supportive treatment methods. Her special focus on middle-aged and young adult populations could be an added advantage for individuals within these age brackets. View Profile
Self-help Apps
Reading, PA
DANIEL MARSTON
Are you seeking more than just a listening ear? Do you want a therapist who offers understanding and practical strategies to help ... More
Therapist
Offers online care for Reading, Pennsylvania
LP
Male
Are you seeking more than just a listening ear? Do you want a therapist who offers understanding and practical strategies to help you navigate life’s challenges? You’re i... More
Who might be a good fit for Daniel?
People experiencing anxiety, depression, or challenges related to mood and personality disorders could benefit from Daniel Marston’s focused therapeutic work. His approach integrates cognitive-behavioral therapy with a blend of clinical expertise and compassionate encouragement, supporting clients seeking both practical strategies and meaningful growth. View Profile
Self-help Apps
Reading, PA
BORIS DAY
I have over 10 years of experience serving individuals and families that desire to live their fullest potential. The goal is to ... More
Therapist
Offers online care for Reading, Pennsylvania
LPC|CPC
Male
I have over 10 years of experience serving individuals and families that desire to live their fullest potential. The goal is to provide a relaxed and supportive atmosphere, ... More
Who might be a good fit for Boris?
Boris Day may be a good match for people navigating issues such as anxiety, anger management, or trauma, who prefer a supportive and personalized framework. With a particular focus on men's mental health and dissociative disorders, Boris's approach may resonate with middle-aged or young adults who value a relaxed atmosphere and collaborative goal setting. View Profile
Self-help Apps
Reading, PA
NASHONNE WATSON
I am Nashonne. Over the past, 15 years, I've been offering therapy services in the state of Pennsylvania. Through my experiences, ... More
Therapist
Offers online care for Reading, Pennsylvania
LPC
Female
I am Nashonne. Over the past, 15 years, I've been offering therapy services in the state of Pennsylvania. Through my experiences, I've built an eclectic style of counseling th... More
Who might be a good fit for Nashonne?
Clients seeking structured support for anxiety or looking to improve their responses to life transitions might consider working with Nashonne Watson. Nashonne's eclectic style, which incorporates Dialectical Behavior Therapy (DBT) and Trauma Informed Care, could provide a secure space for those who find comfort in a nurturing, supportive environment. Her extensive experience in diverse settings such as community mental health and the Department of Corrections might also resonate with individuals who value working with a provider who understands the complexities of various life situations. View Profile
Self-help Apps
Reading, PA
CRISSY MIYAKE
I’m Crissy Miyake, a licensed clinical psychologist who understands the benefit of therapy and the difficulty in asking for help... More
Therapist
Offers online care for Reading, Pennsylvania
LP
Female
I’m Crissy Miyake, a licensed clinical psychologist who understands the benefit of therapy and the difficulty in asking for help. Specializing in anxiety, depression, stress... More
Self-help Apps
Reading, PA
ALEXIS SHEETS
Hi! I am Lexi. I have been working with high acuity trauma clients for three years, since switching from a career in school coun... More
Therapist
Offers online care for Reading, Pennsylvania
LPC
Female
Hi! I am Lexi. I have been working with high acuity trauma clients for three years, since switching from a career in school counseling. Working with clients who have experie... More
Who might be a good fit for Alexis?
Those managing concerns related to trauma and self-esteem may appreciate the methods Alexis Sheets incorporates into her practice. She focuses on helping clients build coping skills and challenge unhelpful thinking patterns, creating a supportive space for healing and personal growth. View Profile
Self-help Apps
Reading, PA
AISHA RAUF
Are you feeling isolated? Anxious? Overwhelmed? From day-to-day challenges to unexpected life-altering events, a helping hand can ... More
Therapist
Offers online care for Reading, Pennsylvania
LPC
Female
Are you feeling isolated? Anxious? Overwhelmed? From day-to-day challenges to unexpected life-altering events, a helping hand can be that life preserver in an increasingly str... More
Who might be a good fit for Aisha?
Individuals managing concerns related to anxiety, grief, or mood disorders may appreciate the methods Aisha Rauf incorporates into her practice. Her culturally sensitive approach, grounded in nearly two decades of experience with diverse communities, supports clients in tapping into their inner strengths during life’s transitions. View Profile
Self-help Apps
Reading, PA
KELLY TAMBURRO
Hi, I’m Kelly Tamburro, LPC. I’m a trauma-informed therapist who helps high achievers, caregivers, and young adults break out ... More
Therapist
Offers online care for Reading, Pennsylvania
LMHC|LPC
Female
Hi, I’m Kelly Tamburro, LPC. I’m a trauma-informed therapist who helps high achievers, caregivers, and young adults break out of anxiety, perfectionism, and burnout. I rel... More
Who might be a good fit for Kelly?
People seeking clarity around anxiety, depression, or support navigating life transitions may find Kelly Tamburro’s approach fitting. She integrates trauma-informed care with warmth and patience, creating a safe space especially for middle-aged individuals, including veterans and first responders, to explore healing and build coping skills. View Profile
Self-help Apps
Reading, PA
LATIFAH GRIFFIN
"Welcome to the stigma-free zone!" Latifah Griffin is a Licensed Professional Counselor (LPC) in Pennsylvania and a Licensed Ment... More
Therapist
Offers online care for Reading, Pennsylvania
LPC|LMHC
Female
"Welcome to the stigma-free zone!" Latifah Griffin is a Licensed Professional Counselor (LPC) in Pennsylvania and a Licensed Mental Health Counselor (LMHC) in Florida, who ha... More
Who might be a good fit for Latifah?
People experiencing anxiety and looking for a therapist with experience in supporting LGBTQ+ mental health might consider Latifah Griffin’s style of care. Her approach creates a stigma-free space that embraces mindfulness and addresses a range of challenges from mood disorders to family dynamics, helping clients of all ages feel understood and supported. View Profile
Self-help Apps
Reading, PA
PATRICIA WHITAKER
Patricia career expands well over 25 years of working in the Behavioral Health and Human Service field, working in various Drug an... More
Therapist
Offers online care for Reading, Pennsylvania
LPC
Female
Patricia career expands well over 25 years of working in the Behavioral Health and Human Service field, working in various Drug and Alcohol programs /Mental Health Field (In t... More
Who might be a good fit for Patricia?
People seeking clarity around substance misuse or support navigating family conflict may find Patricia Whitaker’s approach fitting. Her work integrates cognitive behavioral and interpersonal therapies, alongside mindfulness techniques, to address complex issues like addiction, trauma, and mental health challenges across different age groups. View Profile
Self-help Apps
Reading, PA
SEASON APPLE
Hi! My name is Season Apple and I am a licensed professional counselor based in Pennsylvania. I have been in private practice sinc... More
Therapist
Offers online care for Reading, Pennsylvania
LPC
Female
Hi! My name is Season Apple and I am a licensed professional counselor based in Pennsylvania. I have been in private practice since 2015 and have 15 years of experience in the... More
Who might be a good fit for Season?
People experiencing challenges such as anxiety, depression, or bipolar disorder, and looking for a therapist with experience in cognitive behavioral therapy or narrative therapy, might consider Season Apple's style of care. Her passion for helping individuals, couples, and families could be particularly beneficial for those seeking to enhance their relationships and build effective coping skills. View Profile
Self-help Apps
Reading, PA
JOHN MEKHAIL
Hello there, and thank you for taking the time to browse through my profile. My name is John, and I have been a practicing clinica... More
Therapist
Offers online care for Reading, Pennsylvania
LCSW
Male
Hello there, and thank you for taking the time to browse through my profile. My name is John, and I have been a practicing clinical social worker for the last 4 years. I have ... More
Who might be a good fit for John?
John Mekhail may align well with adults who are working through issues such as anxiety or depression. His experience combining Dialectical Behavior Therapy with Cognitive Behavioral Therapy offers a balanced approach that emphasizes practical coping skills and a compassionate understanding of mental health challenges. View Profile
Self-help Apps
Reading, PA
DZANA SAYNES
Welcome — I’m glad you’re here. I’m a therapist who helps individuals untangle anxiety, heal from trauma, and build a str... More
Therapist
Offers online care for Reading, Pennsylvania
LPC
Female
Welcome — I’m glad you’re here. I’m a therapist who helps individuals untangle anxiety, heal from trauma, and build a stronger, more compassionate relationship with t... More
Who might be a good fit for Dzana?
Individuals or couples navigating anxiety, mood disorders, or grief may find alignment with the strategies and frameworks utilized by Dzana Saynes, where applicable. Her approach emphasizes collaborative conversations tailored to each person’s unique background and goals, incorporating methods like DBT and EMDR to support healing and personal growth. View Profile
Self-help Apps
Reading, PA
MAUREEN GRIFFIN
I am a licensed clinical social worker based in the South Hills area of Pittsburgh PA. I believe that people have the capacity for... More
Therapist
Offers online care for Reading, Pennsylvania
LCSW
Female
I am a licensed clinical social worker based in the South Hills area of Pittsburgh PA. I believe that people have the capacity for healing and growth when given a safe, suppor... More
Who might be a good fit for Maureen?
Maureen Griffin may work particularly well with those looking to build skills around coping with trauma, anxiety, or depression. She creates a safe, supportive space that encourages healing and growth, using approaches like ACT, CBT, and EMDR to help clients navigate complex emotional experiences. View Profile
Self-help Apps
Reading, PA
HANNAH LERNER
I earned my Master of Social Work from Temple University with a clinical concentration, specializing in health and mental health, ... More
Therapist
Offers online care for Reading, Pennsylvania
LCSW|LICSW
Female
I earned my Master of Social Work from Temple University with a clinical concentration, specializing in health and mental health, and I’m licensed to practice in Pennsylvani... More
Who might be a good fit for Hannah?
Hannah Lerner may be a good match for people navigating life transitions, self-esteem issues, or coping with ADHD, who prefer a supportive framework. With a clinical concentration in health/mental health and specialized skills in crisis intervention and stress reduction, her approach may resonate with individuals of all ages, seeking to enhance their distress tolerance and build effective coping mechanisms. View Profile
Self-help Apps
Reading, PA
LYNN ACKERT
Hello, my name is Lynn Ackert, I am a licensed professional counselor (LPC) in the state of Pennsylvania with 15 years of experien... More
Therapist
Offers online care for Reading, Pennsylvania
LPC
Female
Hello, my name is Lynn Ackert, I am a licensed professional counselor (LPC) in the state of Pennsylvania with 15 years of experience. My background includes working with child... More
Who might be a good fit for Lynn?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Lynn Ackert. She integrates Cognitive Behavioral Therapy with trauma-informed approaches to create a safe space where clients can explore their strengths and develop practical skills for managing life’s challenges. View Profile
Self-help Apps
Reading, PA
JENNIFER TIEMAN
Hi! I am a licensed marriage and family therapist based in Pennsylvania. I have been in practice for over 10 years, but in the fie... More
Therapist
Offers online care for Reading, Pennsylvania
LMFT
Female
Hi! I am a licensed marriage and family therapist based in Pennsylvania. I have been in practice for over 10 years, but in the field for more than 20. I received my masters d... More
Who might be a good fit for Jennifer?
Those coping with trauma or pursuing personal growth in self-awareness may find Jennifer Tieman’s approach to be well-aligned. She incorporates Internal Family Systems therapy to help clients access a heart-centered perspective and foster authenticity in their healing journey. View Profile
Self-help Apps
Reading, PA