Washington, PA Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Washington, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Washington, Pennsylvania
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Washington, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
View Profile
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring ...
More
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring them to having a positive outlook on life. I ...
More
Who might be a good fit for Elaine?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Elaine Wallace. Her approach incorporates mindfulness and evidence-based therapies tailored to help individuals and couples foster positive thought patterns and live more fully in the present moment.
View Profile
Alyne Hall, LCSW, is a Licensed Clinical Social Worker with over 15 years of experience supporting adults through trauma, depressi...
More
Alyne Hall, LCSW, is a Licensed Clinical Social Worker with over 15 years of experience supporting adults through trauma, depression, anxiety, and life transitions. She specia...
More
Who might be a good fit for Alyne?
Individuals focused on improving emotional balance while managing stress and life transitions may find support in Alyne Hall’s work. Her collaborative, strengths-based approach integrates evidence-based therapies like CBT, DBT, and ACT to tailor strategies that align with each person’s unique needs and goals.
View Profile
I am a Licensed Professional Counselor (PC015130) and a Certified Advanced Alcohol & Drug Counselor (CAADC) in Pennsylvania, bring...
More
I am a Licensed Professional Counselor (PC015130) and a Certified Advanced Alcohol & Drug Counselor (CAADC) in Pennsylvania, bringing 18 years of experience in assisting clien...
More
Who might be a good fit for Barry?
Barry Krevokuch may align well with adults who are working through issues such as addiction, life transitions, or self-esteem challenges. He incorporates a flexible, spiritually informed approach that blends evidence-based therapies with creative and supportive techniques, aiming to tailor the process to each individual’s unique journey.
View Profile
I am a licensed professional with over a decade of experience, specializing in the art of establishing rapport and forming connect...
More
I am a licensed professional with over a decade of experience, specializing in the art of establishing rapport and forming connections with individuals. My expertise lies in g...
More
Who might be a good fit for Ayinde?
Ayinde Robinson may be a strong resource for individuals looking to develop strategies for managing addiction, depression, or coping skills. His person-centered, strength-based approach emphasizes collaboration and empowerment, supporting clients through a thoughtful and holistic process of self-exploration and growth.
View Profile
We at Tourackem Holistic Wellness, believe mental health is as crucial as physical health in the well-being of an individual, henc...
More
We at Tourackem Holistic Wellness, believe mental health is as crucial as physical health in the well-being of an individual, hence we are devoted to empowering our patients t...
More
Who might be a good fit for Christiana?
Christiana Ndukaonwuka offers an approach that may suit individuals focusing on managing mood disorders, such as anxiety, bipolar disorder, or depression. As part of Tourackem Holistic Wellness, she commits to empowering patients through a team-based approach that includes comprehensive psychological evaluations and evidence-based treatments. Her utilization of supportive psychotherapy, as well as complementary, holistic, and integrative treatment approaches, may resonate particularly with older adults seeking to improve their mental health.
View Profile
Are you struggling in your daily life to manage intrusive thoughts or to keep yourself feeling "happy"? Are you struggling in your...
More
Are you struggling in your daily life to manage intrusive thoughts or to keep yourself feeling "happy"? Are you struggling in your relationships to feel like you're "enough" o...
More
Who might be a good fit for Jacqueline?
People experiencing anxiety or depression, or those wanting to strengthen coping skills for daily challenges, could benefit from Jacqueline Adams’s focused therapeutic work. She integrates cognitive behavioral therapy to help clients develop practical strategies and foster hope as they work through concerns like trauma, self-esteem, and relationship difficulties.
View Profile
Hello! My name is Angela, and I have been working in a private practice setting now for 5 years, and prior was in a community ment...
More
Hello! My name is Angela, and I have been working in a private practice setting now for 5 years, and prior was in a community mental health setting for 3 years. I have extens...
More
Who might be a good fit for Angela?
Those coping with trauma or pursuing personal growth in managing anxiety and addiction may find Angela Ferree’s approach to be well-aligned. She integrates trauma-informed care and cognitive behavioral techniques tailored to individuals across the lifespan, including older adults and veterans, supporting meaningful progress through personalized strategies.
View Profile
Hello, I grew up in a major city. I have a passion for helping others. I spent many years in hospitality while working my way thro...
More
Hello, I grew up in a major city. I have a passion for helping others. I spent many years in hospitality while working my way through college. My hospitality experience has he...
More
Who might be a good fit for Carmen?
Clients facing concerns such as anxiety, bipolar disorder, or depression may connect with the techniques and structure offered by Carmen Brownevalentine. Her background in hospitality, case management and mental health could be particularly beneficial for individuals looking to enhance their coping skills, self-esteem, and navigate life transitions. Carmen's use of methods such as Attachment-based therapy, Mindfulness-Based Stress Reduction, and Narrative Therapy may resonate with those seeking a strength-based and person-centered approach to their mental health concerns.
View Profile
I am a white, queer, disabled, non-binary femme. I have worked as a therapist in a variety of settings, including inpatient mental...
More
I am a white, queer, disabled, non-binary femme. I have worked as a therapist in a variety of settings, including inpatient mental health facilities, outpatient community ment...
More
Who might be a good fit for Erin?
Erin Hipple may be a strong resource for individuals looking to develop strategies for managing trauma, identity exploration, or grief. Their approach integrates somatic and narrative therapies with a focus on social justice and affirming diverse gender and sexual identities, creating a supportive space for those navigating complex personal and systemic challenges.
View Profile
Hello there, my name is Brandon Ballantyne. I am a Licensed Professional Counselor. My clinical focus is in utilizing cognitive be...
More
Hello there, my name is Brandon Ballantyne. I am a Licensed Professional Counselor. My clinical focus is in utilizing cognitive behavioral therapy with clients to alleviate va...
More
Who might be a good fit for Brandon?
Individuals or couples navigating mood disorders or anxiety may find alignment with the strategies and frameworks utilized by Brandon Ballantyne, where applicable. His focus on cognitive behavioral therapy supports clients in recognizing and reshaping thought patterns to foster healthier coping and emotional resilience.
View Profile
I have been practicing since 2014 and have worked in a variety of contexts within the scope of therapy- ranging from children, cou...
More
I have been practicing since 2014 and have worked in a variety of contexts within the scope of therapy- ranging from children, couple's work, adults, teenagers, and the aging ...
More
Who might be a good fit for Alan?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Alan Cole. His authentic approach, with a focus on the importance of the client-therapist relationship, and experience working with a variety of ages, may be particularly beneficial for older adults seeking support in these areas.
View Profile
I'm a bilingual board certified psychiatric mental health nurse practitioner. I have been practicing over the past 7 years. I have...
More
I'm a bilingual board certified psychiatric mental health nurse practitioner. I have been practicing over the past 7 years. I have practiced in the community mental health set...
More
Who might be a good fit for Marianys?
Those managing concerns related to depression or mood disorders may appreciate the methods Marianys Delgado Alazo incorporates into her practice. Her bilingual background and experience with treatment options like TMS and Spravato offer additional avenues for individuals seeking care across a range of adult age groups.
View Profile
I grew up in Eastern Europe and moved to the USA as an adult. I speak Russian, Ukrainian, and English languages. I had to learn a ...
More
I grew up in Eastern Europe and moved to the USA as an adult. I speak Russian, Ukrainian, and English languages. I had to learn a whole new way of living, face my fears, and o...
More
Who might be a good fit for Sviatlana?
Sviatlana Locanto may support individuals who want to explore healing from trauma and emotional challenges through a therapy-informed lens. With her multicultural background and experience working with diverse populations—including older adults, LGBTQ+ clients, and immigrants—she creates a safe, understanding space tailored to each person’s unique journey.
View Profile
I have been a Licensed Professional Counselor (LPC) since 2018. My experience in the behavioral health field began in 2010 with wo...
More
I have been a Licensed Professional Counselor (LPC) since 2018. My experience in the behavioral health field began in 2010 with work in various settings: Group housing, therap...
More
Who might be a good fit for Wendy?
Wendy Sharpless may align well with adults who are working through issues such as anxiety, trauma, or mood disorders. Her trauma-informed approach and use of cognitive and dialectical behavioral therapies create a supportive, calming space for clients seeking to develop practical coping skills and emotional resilience.
View Profile
I see therapy as a collaborative process exploring how the past informs the present and allowing trust and authenticity to foster ...
More
I see therapy as a collaborative process exploring how the past informs the present and allowing trust and authenticity to foster insight and development. After 17 years of ...
More
Who might be a good fit for Laura?
Laura Kozak may be well-suited to individuals who value cognitive behavioral therapy in managing anxiety, depression, or life transitions. She emphasizes a collaborative, trust-based approach that explores how past experiences shape present challenges, creating a supportive space for personal insight and growth.
View Profile
Hi There, Perrin here, If you are reading this short bio, I want to first congratulate you on the first step towards self discover...
More
Hi There, Perrin here, If you are reading this short bio, I want to first congratulate you on the first step towards self discovery. I was born in The Bronx, NY which has ind...
More
Who might be a good fit for Perrin?
Perrin Felder may align well with older adults who are working through issues such as anxiety, mood disorders, or challenges with self-esteem. His approach emphasizes exploring personal history, fostering growth, and maintaining change, with cultural sensitivity rooted in his diverse background and a blend of cognitive behavioral, humanistic, and solution-focused therapies.
View Profile
Hello, I am a Licensed Professional Counselor and have been practicing in Pennsylvania for 4 years. I provide a calming and relaxe...
More
Hello, I am a Licensed Professional Counselor and have been practicing in Pennsylvania for 4 years. I provide a calming and relaxed approach to therapy centered around validat...
More
Who might be a good fit for Matthew?
Matthew Shive may work particularly well with those looking to build skills around managing life transitions, anxiety, or grief. His calming and relaxed approach, grounded in Acceptance and Commitment Therapy and Rational Emotive Behavior Therapy, can offer validation and acceptance, aiding individuals across various age groups in understanding the controllable and uncontrollable aspects of their lives.
View Profile