Waynesboro, PA Therapy for Anxiety
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Waynesboro, Pennsylvania
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring ...
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My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring them to having a positive outlook on life. I ...
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Who might be a good fit for Elaine?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Elaine Wallace. Her approach incorporates mindfulness and evidence-based therapies tailored to help individuals and couples foster positive thought patterns and live more fully in the present moment.
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Wayne Palmer is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Psychiatric ...
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Wayne Palmer is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Psychiatric Mental Health Nursing from the University of ...
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Who might be a good fit for Wayne?
Wayne Palmer may support individuals who want to explore mental health through a medication management-informed lens. He offers a patient-centered approach that combines telepsychiatry with evidence-based care, aiming to make treatment accessible and tailored to diverse populations, including veterans and LGBTQ+ clients.
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I am a Licensed Clinical Social Worker in Florida, Virginia, Pennsylvania, and Illinois and have been practicing for 23 years. Wit...
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I am a Licensed Clinical Social Worker in Florida, Virginia, Pennsylvania, and Illinois and have been practicing for 23 years. Within my holistic practice, I incorporate mindf...
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Who might be a good fit for Lisa?
Clients working through anxiety and looking for mindfulness-based support might engage well with Lisa Rattiner Padilla’s approach. She integrates techniques like meditation, deep breathing, and creative therapies to help individuals and families manage stress in a way that honors their unique needs and goals.
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A plan, specific actions and personalized strategies - This is what I give my clients to help them get unstuck, overcome sufferin...
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A plan, specific actions and personalized strategies - This is what I give my clients to help them get unstuck, overcome suffering, and fully enjoy the important things in t...
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Who might be a good fit for Matthew?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Matthew Bridgman. He integrates insights from neuropsychology, Acceptance and Commitment Therapy, and spiritual wisdom to help clients better understand and shape their minds toward healing and resilience.
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Yvonne Gonzales is a licensed therapist with 5 years of experience. She's worked at a community health center and recovery program...
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Yvonne Gonzales is a licensed therapist with 5 years of experience. She's worked at a community health center and recovery program. She believes that people have the answers w...
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Who might be a good fit for Yvonne?
People experiencing trauma or those wanting to strengthen their resilience could benefit from Yvonne Gonzales’s focused therapeutic work. She creates a compassionate and safe space, drawing on a client-centered approach with an anti-racist, social justice, and trauma-informed lens to support growth and healing.
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Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. S...
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Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. She ahs over 30 years experience in the mental...
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Who might be a good fit for Nancy?
Those coping with depression, anxiety, or trauma, or pursuing personal growth in managing stress may find Nancy DiStefano’s approach to be well-aligned. She offers a client-centered, nonjudgmental space where mindfulness, cognitive behavioral techniques, and exposure therapy are used to support individuals in developing coping skills and regaining a sense of calm and control.
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I received my Bachelor of Arts degree in Social Work from Bloomsburg University in 2003 and my Master of Science degree in Social ...
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I received my Bachelor of Arts degree in Social Work from Bloomsburg University in 2003 and my Master of Science degree in Social Work from the Columbia University School of S...
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Who might be a good fit for Gina?
People experiencing anxiety or depression, or those wanting to strengthen coping skills, could benefit from Gina Stango’s focused therapeutic work. Her approach is informed by extensive experience with trauma and mood disorders, and she creates a supportive space especially for LGBTQIA+ and neurodiverse clients across a range of ages.
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Do you feel overwhelmed and pulled in different directions, unable to be happy? Are you struggling to keep up with your daily acti...
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Do you feel overwhelmed and pulled in different directions, unable to be happy? Are you struggling to keep up with your daily activities, relationship, work, and health? Is it...
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Who might be a good fit for Funmilayo?
Funmilayo Whitaker may support individuals who want to explore emotional balance and self-compassion through a compassion-focused therapeutic lens. She works with clients managing anxiety, mood disorders, and trauma by combining evidence-based strategies with a warm, collaborative approach to help restore calm and resilience.
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Hello! I'm a white, queer, able-bodied cis-man who utilizes a variety of treatment modalities to best serve my clients. I'm a lice...
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Hello! I'm a white, queer, able-bodied cis-man who utilizes a variety of treatment modalities to best serve my clients. I'm a licensed clinical social worker and received both...
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Hello and welcome! I am a Licensed Professional Counselor in the state of Pennsylvania and Ohio with over 20 years of experience w...
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Hello and welcome! I am a Licensed Professional Counselor in the state of Pennsylvania and Ohio with over 20 years of experience working with adolescents and adults. My passio...
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Who might be a good fit for Claudette?
Those coping with trauma-related symptoms such as PTSD, depression, anxiety, and low self-worth may find Claudette Guider's approach to be well-aligned. Claudette has a deep expertise in working with adolescents and adults who have experienced domestic abuse, helping them find their purpose and transform emotional pain into strength. She offers a neutral safe space and empowers clients to see themselves as powerful beings with their own life stories.
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Welcome!
I am a compassionate, trauma-informed therapist with extensive experience helping clients navigate some of life’s most ...
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Welcome!
I am a compassionate, trauma-informed therapist with extensive experience helping clients navigate some of life’s most challenging struggles. My areas of specialty ...
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Who might be a good fit for Dina?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Dina Huth’s approach to be well-aligned. She integrates therapies like DBT and EMDR to create a compassionate, supportive space tailored to adults seeking to address challenges such as stress, relationship struggles, or addiction.
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Hi! My name is Auria and I am an LCSW licensed in NC, PA, VA, SC, and NJ. I have been in the field of social work for over 15+ ye...
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Hi! My name is Auria and I am an LCSW licensed in NC, PA, VA, SC, and NJ. I have been in the field of social work for over 15+ years. I currently work in a hospital and jail ...
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Who might be a good fit for Auria?
Individuals or couples navigating crises such as suicidal ideation, trauma, or significant life stressors may find alignment with the strategies and frameworks utilized by Auria Chamberlain. Her experience in hospital and jail settings informs a supportive, culturally aware approach that addresses immediate needs while fostering coping skills and emotional resilience.
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I am a Licensed Clinical Social Worker who has been working with individual clients for over 10 years. My mission is to provide th...
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I am a Licensed Clinical Social Worker who has been working with individual clients for over 10 years. My mission is to provide the support you need and help you both identify...
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Brittany Cook, LCSW is a licensed clinical social worker with experience across a wide variety of mental health settings. She spe...
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Brittany Cook, LCSW is a licensed clinical social worker with experience across a wide variety of mental health settings. She specializes in the treatment of anxiety and pani...
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Who might be a good fit for Brittany?
Clients in need of guidance around emotional challenges and relationship stress could benefit from Brittany Cook’s approach. She combines a strong CBT foundation with trauma-informed and mindfulness-based techniques to support adults working through anxiety, mood disorders, and self-worth concerns.
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Hello! I'm a licensed professional counselor in Pennsylvania. I have experience working with teens, and adults in a variety of env...
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Hello! I'm a licensed professional counselor in Pennsylvania. I have experience working with teens, and adults in a variety of environments. I am passionate about helping othe...
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Life can be stressful, overwhelming and confusing at times. It's as if you have this weight that is on your shoulders that does no...
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Life can be stressful, overwhelming and confusing at times. It's as if you have this weight that is on your shoulders that does not seem to get any lighter. Therapy is a great...
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Who might be a good fit for Charity?
Individuals or couples navigating family conflict, anxiety, or challenges related to self-esteem may find alignment with the strategies and frameworks utilized by Charity Morgan. Her strength-based, value-centered approach creates a supportive space where clients can develop insight and build adaptive skills to better manage life’s stresses.
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I am a licensed professional counselor looking to help others find their full potential by using an eclectic approach to therapy. ...
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I am a licensed professional counselor looking to help others find their full potential by using an eclectic approach to therapy. If you find yourself aimlessly scrolling thro...
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Who might be a good fit for Cassandra?
Clients working through anxiety, depression, or relationship challenges and looking for person-centered therapy support might engage well with Cassandra Hartless’s approach. She integrates cognitive-behavioral techniques with art therapy to help clients express difficult emotions and build a safe, authentic therapeutic connection.
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I’m Kellie Walker, LPC, and I work with adults who are ready to stop talking about change and actually make it happen. I help pe...
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I’m Kellie Walker, LPC, and I work with adults who are ready to stop talking about change and actually make it happen. I help people work through depression, anxiety, trauma...
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Who might be a good fit for Kellie?
People experiencing mood disorders or grappling with serious mental illnesses, and looking for a therapist with experience in cognitive behavioral therapy might consider Kellie Walker's style of care. Her empathetic approach, informed by her own past struggles, and her expertise in Trauma-Informed Care and Dialectical Behavior Therapy, may create an environment of understanding and effective strategies for those seeking to enhance their coping skills.
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I have been working in the field of counseling since 2007. Specialties include: Teenagers and young adults with anxiety, depressio...
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I have been working in the field of counseling since 2007. Specialties include: Teenagers and young adults with anxiety, depression, borderline personalities, and LGBTQ+. I en...
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Who might be a good fit for Jennifer?
Clients working through anxiety, depression, or challenges related to identity and peer relationships and looking for cognitive behavioral therapy support might engage well with Jennifer Nissley’s approach. Her experience with teenagers and young adults, including those in the LGBTQ+ community, allows her to provide understanding and practical strategies in a supportive, empathetic environment.
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Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!